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Self Love Saturdays

Self Love Saturdays

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Self Love Saturdays is a bi-weekly podcast hosted by Angie Taylor of HealthyFittStrong, as she dives into the relationship between mental health, physical well being, social media, entrepreneurship, and self love. By sharing personal experiences and struggles Self Love Saturdays is a realistic voice of what it means to nourish your body and soul, be kind yet strong and juggle the growing pressures of being a body positive and driven young woman in today's society.
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Why is it that our biggest personal accomplishments are so often overlooked by others? Angie digs into why we need to be our own cheerleaders, what success looks like to outside perspectives, and how we can fight the shallows. Connect with Angie: -IG: @HealthyFittStrong -Blog: www.healthyfittstrong.com -Email: Info@HFSCo.ca…
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Sometimes things are just out of our control, and other times we need to shift the way we view things in order to banish that negativity. In this episode, Angie discusses changing our language and taking a step back, as well as removing the pressures of weight gain during the holidays, and counting the memories not the macros.…
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