最高の Sarah Soul ポッドキャスト (2024)

1
The Oxygen Mask Principle – The Essential Nature of Self Care 29:45

8d ago29:45

29:45

Many of us feel divided against ourselves with our head saying one thing and our heart another. Balance and alignment are essential to our self-care, and our ability to help others. Join Sarah as she focuses on the ‘oxygen mask’ principle of taking care of yourself so you can help others.Sarah Mane による

1
The Miraculous Creative Power of a Decision 28:33

22d ago28:33

28:33

To change, grow and expand we need a creative approach to life. A surprising key to creativity is the power of decision making. Join Sarh as she discusses the power of decision making and its ability to change your life for the better.Sarah Mane による

1
The True (and Easy) Secret to Happiness and Success: Gratitude 28:49

1M ago28:49

28:49

We all want to grow and expand and live the life of our dreams. Many struggle to find the key that will unlock the path to fulfillment. Join Sarah as she shows you how to master the simple technique of focussing your attention on gratitude, and how that easy step is the first step to abundance.Sarah Mane による

1
Belief Drives Action: Getting your hands on the levers of power 57:54

2M ago57:54

57:54

There are many paths to confident self awareness. One of them is to gain power over your life through a process of self-discovery and self-mastery. Join Sarah Mane as she shows how getting in touch with your inner belief system, your core values and establishing a positive attitude puts you in the driver’s seat.…

1
The Silent Witness 28:33

2M ago28:33

28:33

We can live our lives by trying to improve the stories we tell ourselves, but is that our ultimate real purpose? Is there another path for us, that leads out of anxiety, getting and spending? Join Sarah as she delves into the wisdom teachings that tell us how to escape the ultimate rat race.Sarah Mane による

1
The Stories We Tell Ourselves 28:13

3M ago28:13

28:13

Our lives are self-created by the stories we tell ourselves. These stories, healthy and creative, or the opposite, set up a filter through which we experience the world. Join Sarah as she delves into the power of these stories and gives pointers on how we can change the stories we tell ourselves.Sarah Mane による

1
The Monkey Mind: Problem Child or Faithful Friend? 28:49

3M ago28:49

28:49

The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah as she lays out practical ways to calm the Monkey Mind and awaken the amazing power of Reason and Discernment.…

1
Transformative Suggestions to Bring Peace and Hope 30:33

4M ago30:33

30:33

Hopelessness and desperation afflict both young and old these days. What practical steps can we take to move from a place of fear and weakness to one of strength, confidence and hope for the future? Join Sarah as she outlines easy ways to level-up and make some transformative life changes.Sarah Mane による

1
Healing the World Through Random Acts of Kindness 29:54

4M ago29:54

29:54

We all want the world to be a better place, for ourselves and for our loved ones. How can we help to uplift and encourage and nourish others without going out on a crusade? Join Sarah as she points out simple ways of spreading joy while living our own best life.Sarah Mane による

1
Making a Real Difference – Every Bit Counts! 29:46

5M ago29:46

29:46

Self-discovery is a powerful first step to making a real difference in the world. By exploring the true meaning of who I am, we gain the power to give attention and uplift ourselves and others. Join Sarah as she discusses practical ways to gain self-knowledge and to allow our thoughts, words and deeds to have a positive impact.…

1
Empower Yourself with Wisdom 29:09

6M ago29:09

29:09

In order to move from darkness to light we need wisdom. Wisdom is not just deep knowledge, but it carries an empowering, motivating force for real change. Join Sarah as she discusses the empowering force of wisdom and how to make it a practical reality in your life.Sarah Mane による

1
Resilience: the Power to Bounce Back 53:06

6M ago53:06

53:06

In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet events and turn them to our benefit. Join Sarah and Dr Pat as they enjoy a stimulating and practical conversation on how to be strong and free in…

1
From Darkness to Light 27:37

6M ago27:37

27:37

There is a beautiful Sanskrit prayer that asks to be taken from Darkness to Light. How can this be done, how can we take practical steps to move from darkness, and misery to light and joy? Join Sarah as she answers this simple but important question and provides the simple and effective answer.Sarah Mane による

1
The One and Only Thing Over Which We Have Absolute Control 28:09

7M ago28:09

28:09

The wise tell us that the only thing we can control is our attitude, the emotional response to events. And they also tell us that mastery of this gives us control of everything else! Join Sarah as she spreads the good news of how to gain control of your life.Sarah Mane による

1
The Power of Listening 29:54

7M ago29:54

29:54

Listening is a skill that can be learnt, practised and mastered. It pays huge dividends, as it leads to understanding, empathy, knowledge and wisdom. Join Sarah as she opens a magical doorway into the powerful and wonderful world of focused listening.Sarah Mane による

1
Grow in Wisdom rather than Gather More Information 32:24

8M ago32:24

32:24

Information is all around us, readily available, information that we store as knowledge. Wisdom, however, is something of a different order. Join Sarah as she explores the nature of wisdom and how to effectively and easily turn information and knowledge into deep wisdom.Sarah Mane による

1
A New Path to Fearlessness 26:52

8M ago26:52

26:52

Living fearlessly is what we all want. Stepping past our insecurities and anxieties to be our best confident and courageous selves. Join Sarah as she discusses a new way of understanding fearlessness and leads an easy guided exercise to experience.Sarah Mane による

1
Is the Present Moment Just for the Privileged Few? 27:17

9M ago27:17

27:17

Everyone talks about the importance of living in the Now, why is it so important? Join Sarah as she delves into this important aspect of mindfulness and living in the Here and Now. She also leads an easy guided awareness exercise to enjoy.Sarah Mane による

1
Soul Speech 27:30

9M ago27:30

27:30

There is listening, and there is Listening . How do we learn to listen to the truthful, authentic voice within, the one that can instruct, and guide, tell us exactly what we need to know. Join Sarah as she delves into this important topic the soul speech of your true voice within.Sarah Mane による

1
Living with Intention – It’s an Inside Job! 26:33

10M ago26:33

26:33

How do we break free of habit, of the repetitive treadmill? One way is to discover and to use the power of intention. Join Sarah as she unlocks this magic key to freedom. Watch Here: https://youtu.be/2_4wpl_k7VUSarah Mane による

1
What Are You Listening To? What Are You Creating? 28:52

10M ago28:52

28:52

Both Science and Spirituality tell us that we are all basically forms of vibrational energy. Our energetic vibrational sound is creative and transmitted to others. Join Sarah as she discusses this signature vibration, and how we can tune-in to this fundamental power and energy within ourselves. Watch: https://youtu.be/u68DqoB-GzY…

1
Living from the Inside Out 28:38

11M ago28:38

28:38

Are our problems caused by things outside ourselves, or by our attitude? Do we have the power to change the world by changing ourselves? Join Sarah as she explores the intriguing possibilities of living from the inside out.Watch: https://youtu.be/r8RzcFztfrQSarah Mane による

1
Mindfulness & Presence: What is it and why should we bother? 29:56

11M ago29:56

29:56

There is a lot of talk these days about the power and benefit of Mindfulness. What is it exactly and why should we take the time to be present. Join Sarah as she explains the power and value of coming into the Now. Watch: https://youtu.be/gtLJHB7Gd9ESarah Mane による

1
Who Is It That Can Tell Me Who I Am? 30:03

12M ago30:03

30:03

Who am I? Am I my name, my body, my thoughts and feelings, maybe a combination of all of them or am I something else entirely? Join Sarah as she asks the important questions, and helps us find a way to an answer. Watch: https://youtu.be/gtLJHB7Gd9ESarah Mane による

1
Smooth Sailing? How to Navigate Life’s Transitions with Special Guest Sarah Mane of Damayanti, The Show For Your Soul 55:36

1y ago55:36

55:36

The key question we all face is how to deal with change and life s challenges. How do we maintain our equilibrium and our self-confidence s we pass through the many transitions of life? Join Dr Pat and her special guest Sarah Mane as they discuss the big questions: Who am I and how do I navigate life s changes and come out a winner? Watch https://w…

1
The Secret Doorway to Peace, Strength and Harmony 30:33

1y ago30:33

30:33

Life can seem an endless roundabout, swinging from happiness to pain, light to dark, strength to fear. The wise however hold out the promise of another kind of life of limitless freedom and joy. Join Sarah as she unpacks a simple and effective way to find the doorway to that world of peace harmony and strength. Watch https://www.facebook.com/transf…

1
Coming Home to Yourself – The Secret to True Empowerment 30:16

1y ago30:16

30:16

Do you have a niggling feeling that there s something more or maybe something is missing in your life? There are many powerful stories over the ages of a journey home. Join Sarah as she uses the power of these stories to shine a light on our own inner journey home to true empowerment. Watch https://www.facebook.com/transformationtalkradio/live_vide…

1
Living Beyond Limits – Achieving Freedom and Fulfillment 27:43

1y ago27:43

27:43

Everyone wants to break out of the limits that hold them back. Join Sarah as she shows you how living limitlessly is both attainable and practical. In this groundbreaking podcast Sarah will look at the six key elements that build to limitless living. Watch https://www.facebook.com/transformationtalkradio/live_videos/…

1
Simplifying and Energising Your Life 28:38

1y ago28:38

28:38

Is your world complex, confusing and chaotic? Are you confounded by too many options, choices and dead ends that waste your time and energy? Join Sarah Mane as she outlines a foolproof way to simplify your life and focus your amazing energy to achieve freedom and success. Watch https://www.facebook.com/transformationtalkradio/live_videos/…

1
Focus Your Energy, Unify Your Heart and Mind, and Your Life 28:15

1y ago28:15

28:15

Do you feel weak and powerless? Are you confused and undermined by the sentences running in your head? Join Sarah as she shows you how to master the simple techniques of focussing your power of attention, and unifying yourself to find strength and confidence. Watch https://www.facebook.com/transformationtalkradio/live_videos/…

1
Taking Control of Your Life Through Powerful Questions 28:52

1+ y ago28:52

28:52

There are many paths to confident self awareness. One of them is to use powerful focused questions. Join Sarah Mane as she shows how these potent questions in relation to your core values and a positive attitude draw out knowledge and wisdom from your inner self. Listen to show at https://damayanti.store/pages/podcast or on https://www.facebook.com…

1
Who, When, Where, Why - The Power of Questions to Make us Free 29:50

1+ y ago29:50

29:50

We all want freedom and there are many ways to achieve it. One of the easiest is simply to ask questions. Join Sarah as she talks about the astonishing power of questions to open the doorway to knowledge, power and freedom. Listen to show at https://damayanti.store/pages/podcast or on https://www.facebook.com/transformationtalkradio/live_videos/…

1
Taking Action for Freedom – My Story 27:50

1+ y ago27:50

27:50

Join Sarah as she tells the story of her Aha moment. She describes a quiet mountain retreat for musicians that turned into a lifelong passion to offer the incomparable timeless wisdom of Sanskrit. Listen to how a moment s inspiration set her on the quest to free the world from fear.Sarah Mane による

1
Stepping Free of Fear – Taking Action with the F.U.S.E. Program 29:21

1+ y ago29:21

29:21

Many today are afflicted by fear, doubt and insecurity, but there is no need to live this way. There is a simple, easy and practical way to go free, the steps are simple, the path is clear, and the end is so worth it. Join Sarah as she lays out her F.U.S.E. program, a simple way to step free of fear and get a life of courage, purpose and success.…

1
Body Mind Heart Soul – The Total Package 27:44

1+ y ago27:44

27:44

To achieve balance and harmony we have to look after every part of us. That means caring not just for our physical needs but also our mind, our heart and our soul. Join Sarah as she discusses how to nourish, exercise and care for the Total Package .Sarah Mane による

1
The Power of Your Resonance to Change Your World 26:18

1+ y ago26:18

26:18

We all have the power to change our world. Advice and guidance from timeless wisdom is all around us wherever we look. In this episode Sarah will open the door to the power of emotional resonance by looking at the work of Dr Masaru Emoto, and her own energetic contribution to awakening memory.Sarah Mane による

1
From Teacher to Executive Coach to Damayanti – how I wrote a new chapter in my life 27:34

1+ y ago27:34

27:34

I have followed my own soul journey. I moved through different professions and careers, all the while holding fast to a vision that guided my steps. Join me as I relate how I wrote each new chapter in my life, and how I arrived at a place of joy, and how I was able to help others find the same place.…

1
Being the Author of Your Own Story 27:13

1+ y ago27:13

27:13

Becoming the author of your own life story is such a desirable goal, but how can we achieve it? Join Sarah as she gives you a practical easy set of tips that will put the power into your hands. These tips, plus a couple of bonuses will empower you to take control and write the next great chapter of your amazing life!…

1
Goal Setting is Key 28:46

1+ y ago28:46

28:46

To achieve our goals we have to know what they are. Goal setting is a powerful and effective key in our journey to success. Join Sarah as she outlines a practical easy way of moving from inspiration to achievement and ultimate success through the transformative power of goal setting.Sarah Mane による

1
The Top 3 Must Haves for Success 28:01

1+ y ago28:01

28:01

We all know how important mindset is. No matter how hard we work, success can elude us because of our mindset. Join Sarah as she lays out the three easy must have essentials for a success mindset.Sarah Mane による

1
The Miraculous Power of a Simple Decision – A deeper dive into Resilience 28:05

1+ y ago28:05

28:05

Resilience is the ability to bounce back in the face of life s challenges and setbacks. The power to formulate creative ideas and focused resolution are a platform on which resilience is built. Join Sarah as she discusses the power of our ideas, the need for resolution, and the freedom we attain through resilience. Watch/Listen https://www.facebook…

1
Resilience 101 - Bouncing Back with Strength and Vigour 27:42

1+ y ago27:42

27:42

Everyone faces challenges and setbacks in their life, and what separates us is how we respond. Abhyāsa the Sanskrit word for Resilience is the key quality that motivates us to overcome the hurdles life throws up. Join Sarah as she discusses the fundamentals of resilience, and how we can bounce back with strength and vigour. Watch/Listen https://www…

1
Self-Care – Selfish or Essential? 29:10

2y ago29:10

29:10

Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance and alignment so we can live our best life for all, but this may appear selfish at times. Join Sarah as she reveals how to apply this wisdom and find a natural ease, and happiness. Watch/Listen https://www.facebook.com/transfo…

1
Mindset Matters 29:49

2y ago29:49

29:49

Mindset is a hot topic at the moment. Understanding the power of an idea is at the heart of the matter with your mindset and achieving your dreams, goals and ultimately your soul s purpose. Get some key understanding and top tips on mindset matters with Sarah right here. Watch/Listen https://www.facebook.com/transformationtalkradio/live_videos/…

1
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sarah Mane 56:01

2y ago56:01

56:01

True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they explore what the ancient wisdom in Sanskrit says of the nature of true strength, how to become truly strong and how to use this strength.…

1
The Power of Good Company 29:13

2y ago29:13

29:13

Good company is a powerful and transformative energy, and essential on our soul path. Being in good company lifts you up, and being good company lifts-up others. Join Sarah as she explores the transformative power of satsanga good company. https://www.facebook.com/transformationtalkradio/live_videos/…

1
Coming Home to Myself 28:36

2y ago28:36

28:36

Many of us awaken to a feeling that there is something more to life and we yearn to find it. Having found inner stillness, this is available to us in all the ups and downs of life. Join Sarah as she discusses this move to being centred, which is like a journey to our true home. https://www.facebook.com/transformationtalkradio/live_videos/…

1
The Mysticism in Ancient Sanskrit with Sarah Mane 56:01

2y ago56:01

56:01

Sanskrit has a mysterious and mystical power. Even for those who know little about it, the shape of the letters and the beauty of the sound is magnetic. Join Dr Pat and her guest Sarah Mane as they discuss the beauty, magic and vibrational energy in ancient Sanskrit that opens the doorway to your soul. https://www.facebook.com/transformationtalkrad…

1
Three Great Lessons: Restraint, Generosity, and Compassion 28:05

2y ago28:05

28:05

A beautiful story from the ancient Sanskrit wisdom tradition, illustrates three great lessons. Each lesson meets a particular challenge that is all too common in life. Join Sarah as she uncovers the treasures of restraint, generosity and compassion contained in a delightful and unexpected package!Sarah Mane による

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ポッドキャスト Sarah Soul

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