Welcome to Real Talk with Rachel Awtrey (formerly Behind The Bliss), the podcast that feels like having a heart-to-heart with a friend. Mama, wife, and blogger Rachel Awtrey leads conversations around the ups and downs of life, from practical tips to relatable stories that'll leave you thinking, "oh, I'm not the only one?" With a witty sense of humor and a knack for bringing out the best in her guests, Rachel invites you to join her on a faith-based journey of growth and self-discovery. List ...
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You’re Closer Than You Think with Mary Marantz | Episode 320
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47:24You know those moments where you’re ready to throw in the towel? Like all the effort, the late nights, and the hustle have only led to burnout and the sneaky feeling that maybe it’s all downhill from here? Yeah, I’ve been there, and I know you probably have, too. That's why I’m so excited to have Mary Marantz back on the show for the third time—and…
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“Am I A Good Friend?” with Grace Valentine | Episode 319
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46:06Friendship in adulthood can feel complicated—between busy schedules, big life changes, and just trying to keep up with everything, it’s easy for our closest relationships to take a backseat. But what if being a good friend doesn’t have to be as hard as we think? In this episode, I’m sitting down with author, speaker, and all-around friendship encou…
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“What If I Make The Wrong Choice?” with Chrystal Evans Hurst | Episode 318
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39:59How do you make decisions when you’re unsure if it’s truly God’s will or just your own desires leading the way? In this episode, I sit down with Chrystal Evans Hurst to talk about the tension between confidence and surrender—because even when we think we’re making the right choice, we still have to trust and yield to God. Chrystal shares powerful w…
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CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. I…
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No, You’re Not a Bad Mom—Here’s Why (with Laura Wifler) | Episode 317
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40:43Motherhood is filled with countless small moments—some joyful, some overwhelming, and many that feel mundane. But what if those tiny moments carried eternal significance? Hosted by Risen Motherhood co-founders Emily A. Jensen and Laura Wifler, this podcast offers gospel-centered encouragement for moms navigating the everyday realities of parenting,…
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OH, AND ALSO! This weekend we're going to.....
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12:17CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. I…
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Jennie Allen on Dreaming Big with God & Radical Obedience | Episode 316
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32:33What happens when you say yes to God? Jennie Allen joins me to talk about dreaming big with God, radical obedience, and the heart behind Gather25—a global movement calling believers to 25 hours of prayer, worship, and storytelling on February 28th, 2025. Tune in for an inspiring conversation on faith, surrender, and stepping into the bigger story G…
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OH, AND ALSO: slicked back buns and a spoiler
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11:18CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. I…
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Overachiever? This Conversation Is For You with Dr. Saundra Dalton Smith | Episode 315
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41:49Is your worth tied to what you do? In this episode, bestselling author Dr. Saundra Dalton-Smith joins me to unpack the pressure to perform and how we can step into true rest—emotionally, spiritually, and mentally. We dive into her new book, Being Fully Known, and explore how to break free from overachievement, fear, and the hustle mindset. If you’r…
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More about Rally: letsrallytogether.com Rally on Instagram: instagram.com/letsrallytogether CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com This video/podcast may contain affiliate links, sponsorships, or product…
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Cult Confessions: Bethany Joy Lenz Tells All | Episode 314
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35:07Bethany Joy Lenz spent a decade in a cult—now, she’s revealing the shocking truths she uncovered, the mind games that kept her trapped, and the lessons that changed her forever. In this episode, she opens up about manipulation, control, and the road to freedom and what Jesus teaches all of us through it. CONNECT FURTHER WITH RACHEL: https://rachela…
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OH, AND ALSO! Her success doesn't threaten yours
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10:33This past week I spent time at Smith Lake, Alabama with our Rally online community IRL! It filled me up and I learned just as much (if not more) as I lead and I needed to share a few things of encouragement with you if you're also in a space where you feel like woman can be a little "secretive" or gatekeep information, not hold space for you or car…
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Start Liking Your Life with Sara Hagerty | Episode 313
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41:01If we're honest, we've all been there: "I don't know if I like life right now." It's a thought that creeps in and can steal joy and it's just no fun. Maybe you've felt shame about it, maybe it's a place you're all too familiar with. Today's conversation with Sara Hagerty will take you one step closer to getting out of the rut of this thought (if no…
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OH, AND ALSO! The *one* question you should be asking when reading the Bible
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9:48CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. I…
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Phone a Friend | What me + my gals are loving, wisdom that gave me goosebumps and more.
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30:18Ever wonder what your friends are learning in real-time? In this episode, I’m phoning some of my favorite people, listening to their voice messages, and soaking in their wisdom. We’re talking about the lessons life is teaching us right now—the deep, the funny, and the unexpected. Plus, I’m sharing a few things I’m absolutely loving at the moment. I…
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OH, AND ALSO! Foraging, fresh bread and "working on" vs "working in"
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8:54CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CRED…
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The Lie We’ve Been Told About Health Goals | Episode 311
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50:48🎙️ It’s time for some real talk about body goals, health, and freedom. As we roll into 2025, so many of us have set intentions around caring for our bodies—but let’s be honest, the pressure of diets, comparison, and “new year, new you” messaging can feel overwhelming. That’s why I’m bringing back this powerful conversation with my friend and nutrit…
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In this special milestone episode, I’m reflecting on 30 years of life lessons, from the sweet to the hard-earned, soooo random and everything in between. From navigating friendships and family dynamics to embracing my identity, pursuing dreams, and finding joy in the everyday, I’m sharing the biggest takeaways that have shaped who I am today. Wheth…
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OH, AND ALSO! Riding Bikes and Cheering you on
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10:01CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CRED…
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"To Light Their Way" by Kayla Craig - https://amzn.to/3ZSJvK5 CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor,…
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OH, AND ALSO! Matrescence and Thomas Scaring Me
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11:18CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ Follow my doula friend, Toni: https://www.instagram.com/joyinthemorningdoula/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Pre…
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Listen When Parenting is Hard (with Sissy Goff) | Episode 308
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45:25This week, we're taking you on a journey to become a worry free parent with family counselor, parenting coach, expert and all of the things - Sissy Goff! Here's a not-so-fun-fact: anxiety is contagious so when/if we are an anxious parent, it spreads quickly in our home. Today we talk about how to drop the anxiety, work through it with our kiddos, o…
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CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CRED…
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A Little BTS of Our Life Recently | Episode 307
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35:05Life doesn’t always go as planned, and some seasons stretch us in ways we never expected. In this episode, I’m opening up about one of the hardest chapters my family faced and the incredible ways our community showed up when we needed it most. I’ll share personal stories of how we were supported, what I learned about asking for help, and practical …
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A Joyful Chat with Bob Goff: Whimsy, Giraffes, and the Red Sox Hat | Episode 306
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39:54Today's episode is nothing short of magical because we have the one and only Bob Goff joining us!! Bob is a New York Times bestselling author, a beloved speaker, and someone who truly embodies whimsy, joy, and living life to the fullest. We're diving into his latest book, Catching Whimsy, which is all about finding wonder in the everyday and chasin…
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Creating Home Systems that Work for YOUR Life with Kate Strickler from Naptime Kitchen | Episode 305
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49:26Join the replay where Rachel Awtrey as she chats with Kate Strickler from @NaptimeKitchen on Instagram about the art of creating efficient home systems that prioritize function over beauty. Discover practical tips for simplifying life, organizing spaces, and making daily routines easier. Tune in to Real Talk for insights on finding balance and joy …
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CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CRED…
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Family Drama and Navigating Difficult Relationships | Episode 304
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54:19Life is built around our relationships with other people. However, it can be difficult to set boundaries that help those relationships thrive! Elizabeth Earnshaw, Licensed Marriage and Family Therapist is joining me to talk all about how to navigate the sticky and difficult relationships. This episode is full of practical tips on how to manage disc…
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OH, AND ALSO! I got into an argument at a Christian conference?!
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15:22CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CRED…
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I Wish All New Moms Could Hear *THIS* with Chandler Ashcraft @chanwiththeboys | Episode 303
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59:58Follow Chandler on Instagram Follow Rachel on Instagram CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, pleas…
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CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CRED…
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Secrets of A Solo Trip to NYC (!!!) | Episode 302
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51:50In a world that often tells us we’re incomplete without others, Abby Adams’ solo NYC adventure is here to show that being alone can be powerful, freeing, and so rewarding. Join us for her tips, stories, and encouragement! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.insta…
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CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CRED…
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Fall Favorites! Activities, Recipes, Fashion Trends, and More! Episode 301
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38:35We all want the most out of our fall before we blink and it's gone and we're left with Christmas - still, a great season, but you get it! I want to remember this Fall being a special one but know that this takes discipline and diligence in showing up and choosing to make it such! Soooooo, enter in my "Fall Favorites." These are just a few recipes, …
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CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com EPISODE CRED…
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Listen to this when life is Life'ing with Cleere Reaves | Episode 301
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46:28In this episode of Real Talk with Rachel Awtrey, I sit down with Cleere Reaves to dive deep into a topic so many of us can relate to: feeling tired, discouraged, or overwhelmed when life feels out of control. Together, we explore how to embrace the fullness of life that God promises, even in the midst of our hardest seasons. Cleere shares her perso…
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WELCOME TO THE FIRST EVER, "OH, AND ALSO" Bonus Friday mini-episodes!! I am so excited to bring you these casual catch-up between friends—unscripted and full of heart—perfect for easing into your weekend. So, whether you’re on a walk, driving, or curled up with your favorite drink, let’s dive into this week’s Oh, and Also! CONNECT FURTHER WITH RACH…
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Untold Stories, Life Updates and AN ANNOUNCEMENT! | Episode 300 (!!!!!!)
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43:20In this episode of Real Talk with Rachel Awtrey, my husband Thomas joins me for a fun and candid chat as we spill some untold juicy stories, share a special announcement, and catch you up on all the life changes and updates happening behind the scenes! From the highs and lows of recent transitions to the moments that have kept us laughing (and mayb…
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Can You Speak Truth Without Compromising Relationships? with Whitney Lowe | Episode 299
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44:52Whitney Lowe joins me to discuss how to keep unity as a top priority in conversations about truth, while approaching these moments with gentleness and love. Tune in for practical insights on navigating tough topics without sacrificing connection. Order Whitney's Book CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.i…
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The Danger of Success: How to Stay Humble When Life’s Going Great with Terrian | Episode 298
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35:37You've probably heard today's guest on the radio with her big hit song, Big God, and in this episode Terrian joins me to discuss the hidden dangers of success and how easy it is to take credit when life feels amazing. We dive into practical ways to stay humble, keep our hearts in check, and give the glory to God in every season. Tune in for real ta…
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When Doing it All Is Undoing You with Alyssa Bethke | Episode 297
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47:39CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ Alyssa's book: https://rstyle.me/+W1ako0d_DwZ0fYIkoXMNbg SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, plea…
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Unplugging and Becoming More Present with Hannah Brencher | Episode 296
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46:19Good friend, Hannah Brencher, joins Rachel to chat all things unplugging in a shameless way. This conversation is full of hope for you to be more present in your life for yourself, your family and friends. $30 off Nuuly!! CONNECT FURTHER WITH RACHEL SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CON…
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You Need a Creative Outlet - Here's Why with Jena Holliday | Episode 295
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40:20That Sounds Fun Network による
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Voice Memo Diary! (I haven't shared this stuff online yet...) | Episode 294
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43:27From things I'm loving, random thoughts I'm having, confessions I just need to get off of my chest and more! Welcome to the Voice Memo Diaries! CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ Mixhers - use code RACHELA to save money! Allie + Bess necklace - RACHEL20 for 20% off! Try Thrive Market! Use this link 40% off of your first Thrive o…
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Leaving Something (Even When It's Good) with Kim Walker Smith | Episode 293
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56:31If you've ever felt the tug on your heart to leave something and know that it's going to be difficult this is for you! Kim Walker Smith, you may know her from leading worship with Jesus Culture and her epic worship songs, shares encouragement for you today. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ SOCIAL MEDIA: https://www.instagram.c…
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Am I The Only One That Struggles With *This*? with Passion Music’s Melodie Malone | Episode 292
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39:17In this week’s episode, I’m so excited to introduce you to my friend, Melodie Malone from Passion Music - she’s fiery and wise and brings us into her beautiful understanding of what it’s like to champion friends without feeling threatened by them, having FOMO and wanting to be a part of something you’re not and how to have a “bounce back” posture a…
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When The "Thing" Comes Up Again with Jess Higgins | Episode 290
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40:56A few months ago, I met a new friend and we shared some precious, honest conversations over breakfast that I have to share with you. Jess Higgins is incredibly kind, the friend we all need and (fun fact) married to the Bachelor from Season 20, Ben Higgins. She shares all about how her and Ben met, what her “thing” is that she is living with overcom…
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You'll get a little idea of what our evenings look like from dinnertime to bath time with our littles and bedtime and lots of chaos in between! I share practicals and ideas for you to implement in your day to day evening routine and what has helped us in all seasons (not just the ones with children). This was one of my favorites to record! Morning …
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Join me as I show you around our mornings! From when I wake up, what I do when I wake up, what we typically eat, how I do coffee, how I feel about morning time screens and when the heck I actually find time to read my Bible with the business in the morning time! Tune in for a realistic look at balancing productivity and fun with kids, and gather to…
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Elevate Your Impact: Serving with Purpose and Passion | Solopreneur Summer with Emily and Rachel | Episode 288
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26:27In this inspiring and insightful final episode of Solopreneur summer, we delve into the transformative power of serving your audience with genuine purpose and heartfelt passion. We'll discuss the importance of authenticity, the role of empathy in content creation, and how aligning your mission with your audience's values can create a powerful and l…
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