最高の Purpose Life Podcast ポッドキャスト (2025)

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#57 "What BMI Got Wrong and How Intuitive Eating Honors God" 35:08

5d ago35:08

35:08

Have you ever wondered why the BMI feels like a terrible measure of your health? That’s because it is! This week on the podcast, we’re breaking down the wild (and completely unscientific) history of BMI and why it’s time to move beyond it. Plus, we’re diving into Christian Intuitive Eating — a God-honoring way to nourish your body, mind, and spirit…

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Cultivating Calm 22:14

9d ago22:14

22:14

You can't have prosperity in 2025 without peace. Today on the Life On Purpose Podcast I am talking about inner peace. In this episode I'll be sharing: - What is inner peace - How to cultivate calm - 10 practices to start incorporating in your life Enjoy. 🤍Amy Debrucque による

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2023. The 6 Strategic Approaches to Help a Person in Midlife Crisis. 17:43

21d ago17:43

17:43

🚨 New #Podcast Alert! 🚨 A midlife crisis could be a massive opportunity for us to re-evaluate our lives and see how best we can live the rest of it. In fact, if anything, we could end up having a better second half than we did initially. We shouldn't be shrinking; we should be more glorious. Here are 6 things we can do towards this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS.…

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#56 Why Rest is Important 15:01

14d ago15:01

15:01

In this episode, we’re diving into the topic of rest and why it’s critical for your body, mind, and spirit. We’ll explore: The science of sleep and how it helps your brain function. Biblical principles of rest and why God designed it as a gift. Practical tips for incorporating intentional rest into your life. Don’t miss this reminder to start the y…

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2022. Why A Midlife Crisis Should Help Shine a Light on Our Potential. 13:31

22d ago13:31

13:31

🚨 New #Podcast Alert! 🚨 If you are facing a midlife crisis, as I have said several times, you would either be forced to shrink or you would seriously evaluate your options. Thankfully, a midlife crisis is not a mid-life sentence to oblivion. In fact, it is a powerful opportunity for us to re-look at our lives, at what we already have, where we are …

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2021. This is How We Do Not Waste a Midlife Crisis. 13:33

23d ago13:33

13:33

🚨 New #Podcast Alert! 🚨 There is a powerful saying by some incredible leader, I forget who: Do not waste a crisis. Another one, Napoleon Hill, in his book Think and Grow Rich, he said that every setback, every strategy, comes clothed within it with seeds of greatness...that's my paraphrase. When a midlife crisis hits, we cannot waste it. Here is ho…

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#55 A Christmas Reflection: Wonderful Counselor, Mighty God (Lectio Devina episode) 10:02

23d ago10:02

10:02

This week’s episode invites you into a time of reflection and prayer through the ancient Christian practice of Lectio Divina. Together, we’ll meditate on Isaiah 9:6-7, a passage that reminds us of the majesty of Christ and the hope fulfilled in His birth. Join me as we move through the four phases of this practice—reading, meditation, prayer, and c…

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2020. The Importance of Putting on A Strategic Mindset When Faced With a Midlife Crisis.mp3 12:16

24d ago12:16

12:16

🚨 New #Podcast Alert! 🚨 So now that the midlife crisis is here, what does one do? One can easily shrink back from life or can use it as a catalyst to have more glorious days ahead. There is one instructive thing that we can do with this. It is to put on a strategic thinking cap. The lie would be that you do not have time. You do. Even just three ye…

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2019. Siezing the Opportunity to Reassess our Lives at Midlife Crisis. 13:22

25d ago13:22

13:22

🚨 New #Podcast Alert! 🚨 Perhaps, you would never have been humbled enough to reconsider your options, priorities, direction, purpose, and productivity in life. Perhaps you could have continued on the same path you were on, and perhaps that path would not in the end, lead you to your destiny. Then comes a midlife crisis. What a wonderful opportunity…

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2018. How Strategic Living Prevents or Cures a Midlife Crisis. 13:00

26d ago13:00

13:00

🚨 New #Podcast Alert! 🚨 Having established that a midlife crisis is a reality, it is important to focus on what we can do to cure it. If left to fester, this mental pressure at the half time of people's lives can make them shrink for the rest of the duration left. I believe we should be more glorious going forward, not deteriorate. Here is how stra…

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2017. Approaching Mid-life Crisis with a Strategic View. 13:15

27d ago13:15

13:15

🚨 New #Podcast Alert! 🚨 What do you do to either avoid or to handle a midlife crisis? I have said earlier that Africa might not have a direct focus on solving this, but that doesn't negate the fact that this is a serious problem for many people. There is a proposed solution that we could have used earlier in life to avoid a crisis. It is the same s…

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2016. The 7 Things to Do When in a Midlife Crisis. 15:16

28d ago15:16

15:16

🚨 New #Podcast Alert! 🚨 A midlife crisis offers us two major opportunities. One is to shrink back from life and assume that the rest of our lives are on a downward deteriorating trend. The other is to take this moment as a wakeup call and be even more glorious in the second half of our lives than we have ever been. The choice is ours. If we want gl…

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#54 Santa Claus is Real Ya'll! 10:57

28d ago10:57

10:57

This week, we unwrap the fascinating history of Santa Claus! 🎅 Did you know his story begins with St. Nicholas, a 4th-century Christian bishop known for his generosity and faith? We’ll explore how his legacy evolved into the modern-day Santa we know and love, while reflecting on what it means to keep Christ at the center of the season. CONNECT WITH…

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2015. Why It is Important to Consult Before Making Life Altering Decisions at Half Time. 14:40

29d ago14:40

14:40

🚨 New #Podcast Alert! 🚨 In a midlife crisis, one can be seriously lonely...or at least you can feel lonely. For the men, you would want to go into your mancave and try to figure things out. Probably it is OK. However, at some point in time, people make very bad decisions in their midlife crisis because they failed to consult either socially or prof…

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Anchored in Freedeom with Gina Fox 29:19

30d ago29:19

29:19

In a world that often feels overwhelming, where mental health struggles, grief, and loss can cloud the path ahead, there is still hope. Today on the Life On Purpose Podcast, I'm talking with nurse and author Gina Fox about her new book, Anchored in Freedom. We discuss stories of survival and healing, showing that no matter how dark the night, there…

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2014. How A Midlife Crisis Can Change When We focus on Strengthening Relationships. 13:19

30d ago13:19

13:19

🚨 New #Podcast Alert! 🚨 As alluded to in the episode yesterday, a midlife crisis is a crossroads. After it, we can have a better life than we ever had, or we can have it rough and disappear from life, awaiting to expire. There is something that we can do. In fact, there are quite a number of things that we can do. One of them is to strengthen our r…

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2013. Giving Ourselves Hope When In Midlife Crisis. 14:02

1M ago14:02

14:02

🚨 New #Podcast Alert! 🚨 When we enter into a midlife crisis, there is a very high chance that we can start shrinking from life. There is a very high chance that our latter days would be less powerful than our past. However, the opposite is also true. If we can just give ourselves some hope, then chances are that we can use the midlife crisis to cha…

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2012. The Simple but Not Easy Hack to Use in Midlife Crisis. 13:33

1M ago13:33

13:33

🚨 New #Podcast Alert! 🚨 We have been at it for a long while now, talking about midlife crises. We invariably might come to this level...but it varies from one person to the next. A few people in the world do not face this existential crisis, but for the most who do, at times they are clueless of what to do. Here is one little hack that you can empl…

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2011. This Is One of the Most Urgent Things We Need to Do in Africa For Midlife Crisis. 13:06

1M ago13:06

13:06

🚨 New #Podcast Alert! 🚨 A midlife crisis is not a reserve of the people living in the western world. It is a human existential crisis. However, even though it is a big deal, I fear that we have not given it the latitude it deserves in Africa, in terms of addressing it amicably. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been asking me how they can…

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2010. Facing a Midlife Crisis. Take Some Time And Clarify This. 14:58

1M ago14:58

14:58

🚨 New #Podcast Alert! 🚨 A midlife crisis takes us to a place of a crossroads. It is a highly intense emotional state where we start to question our very existence. We are apprehensive about our mortality. We are looking at what is there to show of our existence all these years. We are half-way through but seems like we have done nothing. It is a hu…

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2009.The 7 Signs That You Could Be Facing A Midlife Crisis. 13:45

1M ago13:45

13:45

🚨 New #Podcast Alert! 🚨 A midlife crisis is something you hear of from time to time and probably you might not know what exactly it looks like. For one, it can really mess up someone's life and make them to shrink back from life. Here is how you can tell that you could be going through one. These are some seven signs. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS…

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#53 History of Christmas Traditions 11:06

1M ago11:06

11:06

Christmas traditions are everywhere, but do you know where they come from and what they mean? In this episode, I explore the fascinating history of our favorite traditions—like Christmas trees, lights, and even mistletoe—and how early Christians reframed these cultural symbols to glorify God. Learn how we can use this season to reflect Christ's lov…

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2008. Noticing Our Emotional Baggage When Going Through Midlife Crisis. 13:48

1M ago13:48

13:48

🚨 New #Podcast Alert! 🚨 A lot goes on at midlife crisis. In fact, at times, we might not even be aware that what is happening is midlife crisis. That's why we need to learn to read some signs of it. Knowing what we are facing helps us to know how we can handle it. This is one way to tell you are having a midlife crisis. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 …

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2007. The Focus On Relationship Upheavals in Midlife Crisis. 14:34

1M ago14:34

14:34

🚨 New #Podcast Alert! 🚨 Midlife crisis can be a moment of a crossroads. There are many things that might need attention and one of them would be the relationships that we have with those close to us. It is a moment to reflect and see what could have gone wrong, what could be salvaged. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been asking me how t…

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Be Still & Know - The Significance in Remembering 17:43

1M ago17:43

17:43

Today on the Life On Purpose Podcast I talk about the idea and the importance of remembering. And the scripture that immediately comes to mind when thinking about remembering is Psalm 46:10, which is be still and know that I am God. It's easy for us to forget when God showed up in the past, especially when we weren't feeling it. We get caught up in…

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2006. Why A Midlife Crisis is Not A Sentence But A Sign 14:04

1M ago14:04

14:04

🚨 New #Podcast Alert! 🚨 This is perhaps one of the most powerful things I have said in the series so far. Whenever we are facing a midlife crisis, the perspective we take is critical to how the whole thing will pan out. We might look at it like a judgement of failure or we might look at it from a report-card showing us where to improve. Listen to t…

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2005. Why Fighting Aging Could Be A Sign of a Midlife Crisis 12:27

1M ago12:27

12:27

🚨 New #Podcast Alert! 🚨 At times we deal with things at different ages differently. We might be deep into a midlife crisis and we are not aware what we are dealing with to begin with. Therefore, if you are looking for signs of midlife crisis, perhaps look at what you are considering in terms of your age, appearance, etc. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨…

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2004. Why A Midlife Crisis Could Be A Life Saver 11:02

1M ago11:02

11:02

🚨 New #Podcast Alert! 🚨 Every trouble comes with a silver lining, I think that is the gist of what the author of Think and Grow Rich alludes to. Midlife crisis can be something that can either shrink us or offer us an opportunity for a revival, a personal revival. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been asking me how they can support this …

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2003. How To Tell Your Midlife or Existential Crisis By Virtue of Your Satisfaction With Life 15:31

1M ago15:31

15:31

🚨 New #Podcast Alert! 🚨 How do you tell that you are experiencing a midlife crisis? There could be very many different ways to do this but at times we are totally unaware that what we are grappling with is really midlife crisis. We gave its definition in the previous episode and that sets the stage to help us identify it. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨…

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2002. Understanding Midlife Crisis and Approaching It With Resilience 15:33

1M ago15:33

15:33

🚨 New #Podcast Alert! 🚨 This is an important subject matter that I feel needs to be addressed comprehensively. I might even have an opportunity to interview some people on this. Today, we get started with covering midlife crisis. Buckle up, it will be an interesting ride. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been asking me how they can support this podcast …

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#52 "One Year, 52 Episodes, Infinite Gratitude" 15:25

1M ago15:25

15:25

We’ve hit an incredible milestone—52 episodes and one full year of podcasting! This week, I’m reflecting on lessons learned, celebrating the support of YOU, my amazing listeners, and sharing what’s ahead for this journey. ✨ Plus, an invitation to take your own leap of faith. You don’t have to be ready; you just have to be willing. God equips the ca…

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2001. The 7 Tests For Living A Strategic Life 15:52

1M ago15:52

15:52

🚨 New #Podcast Alert! 🚨 There are two major options in life. One is to live automatically that is by default, and the other is to live strategically, that is by design. Life by design is exemplified in many ways. Here is a summary of just 7 of them that you and I can use to gauge and see which of the two options we are currently taking. Listen to t…

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#51 "Your past mistakes don’t define you—let me show you why." 17:05

1M ago17:05

17:05

In this episode, we’re looking at the truth that your past mistakes do not define who you are or who you’re meant to be. So often, we carry around guilt, shame, and regret, believing that those past decisions have put us in a box we can’t escape. But that’s simply not the case. I’m here to remind you that God’s grace is bigger than any mistake you’…

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2000. Why Some People Seek Opportunities And Others Don't 12:25

1M ago12:25

12:25

🚨 New #Podcast Alert! 🚨 If I am not living strategically as I have already mentioned elsewhere, my two major parameters of life are paying bills and eating three square meals. I wouldn't be 'distracted' from that way of living to look for opportunities. However, the case is true that I will look for opportunities if I am strategic in my living. Lis…

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#50 "Advent: Rediscovering the Beauty of Waiting on Christ" 14:32

1M ago14:32

14:32

This episode looks at the history and spiritual significance of Advent. Learn how this season of waiting and preparation started, who observes it, and how you can bring its themes of hope, peace, joy, and love into your own life. Whether you’re looking for meaningful family traditions or personal spiritual renewal, this episode offers practical ins…

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1999. Self Care and Personal Development As Aspects of Strategic Living 13:10

1M ago13:10

13:10

🚨 New #Podcast Alert! 🚨 How do I know that my work and life is being deployed strategically? There are some things that are automatic to strategic living...but they have to be done intentionally. In other words, you cannot say you are living strategically if those things are not happening. Personal development is one of them. Listen to this. 🚨🚨🚨🚨🚨🚨…

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#49 You Are Chosen: Replacing the Lie of “I’m Not Important” 19:20

2M ago19:20

19:20

Do you ever feel overlooked, undervalued, or like what you contribute doesn’t matter? Today, we’re tackling the toxic thought, “I’m not important,” and replacing it with the truth of God’s Word. Through reflection, prayer, and scripture, we’ll discover how to step into the confidence of knowing your true worth in Christ. Let’s break free from self-…

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1998. How Regular Reviews are Important In Helping Us Live Strategically 11:14

2M ago11:14

11:14

🚨 New #Podcast Alert! 🚨 Jim Rohn must be the one who said, "A life not reviewed is not worth living." It is actually possible to live my life without reviewing and that would be the epitome of NOT living a strategic life. If, however, I am living strategically, then it follows that regular reviews are part of my action plans. Listen to this. 🚨🚨🚨🚨🚨🚨…

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#48 “Baby Steps to Hearing God Clearly” 15:05

2M ago15:05

15:05

In this episode, we explore a common struggle: feeling like we can’t hear God’s voice. Using the DAISY method and biblical truths, we’ll unpack how to move from doubt to confidence in recognizing His guidance. Anchored in John 10:27, this conversation offers practical steps to quiet the noise and tune into God’s whispers. Ready to transform your th…

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1997. Are We Taking Calculated Risks. How To Know We Are Strategic 11:28

2M ago11:28

11:28

🚨 New #Podcast Alert! 🚨 A very happy new month to everyone. We are just about concluding the series on Strategic Living. Even though we have advocated for a predictable pulse like intentional living, at times, we will know we are strategic in our existence when we decide to take calculated risks. Listen to this. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been ask…

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#47 "Ephesians 3: A Step-by-Step Scripture Meditation" 13:30

2M ago13:30

13:30

Are you feeling the weight of the season? Let’s hit pause together. In this episode, I guide you through Lectio Divina, an ancient Christian practice of meditating on scripture. Using Ephesians 3:17-19, we’ll walk through four intentional phases—reading, meditating, praying, and contemplating God’s Word. This isn’t about checking off a box; it’s ab…

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1996. Avoiding the Two Rat Race Objectives of Life 14:43

2M ago14:43

14:43

🚨 New #Podcast Alert! 🚨 Some motivational speakers at times sound so condescending when it comes to this subject matter. There are two things that they normally focus on but most of it is talking about the rat race...or is it the rut race? I didn't want to sound as if I am holier. However, not living strategically can lead us to these two outcomes.…

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#46 "Fear of Failure? Here’s the Truth You Need to Hear" 21:14

2M ago21:14

21:14

In this episode, we dive deep into the fear of failure, a thought that often keeps us stuck in hesitation. Using our DAISY method (Define, Ask God, Get in the Word, Say to Your Spirit, Yield), we share a simple yet powerful process for taking those fearful thoughts captive and replacing them with trust in God's plan. Through Bible verses like Isaia…

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1995. How Do I Know the Work I am Doing is Strategic? 14:26

2M ago14:26

14:26

🚨 New #Podcast Alert! 🚨 As already shared in the episode yesterday, strategic living needs to be taught. It is not automatic. Thus, we need to know how it looks like in the first place. In our daily work and existence, we can know whether we are being strategic or not. Here is the first way. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have been asking me how they can s…

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#45 "The Secret to Being Thankful in Every Season" 13:44

2M ago13:44

13:44

Happy Thanksgiving, friends! 💛 Whether today is filled with family, food, or quiet reflection, I want to share something that’s been life-changing for me—and I think it might help you too. Did you know that simply lifting your eyes can calm your stress and shift your perspective? It’s not just science; it’s in the Word! In this episode I unpack thi…

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1994. The 10 Detriments of Not Living a Strategic Life 17:08

2M ago17:08

17:08

🚨 New #Podcast Alert! 🚨 There are two major modes of living our lives. We can either live on autopilot or on purpose. Autopilot is the most natural way we know to live. We were born in it and do not need to be taught. However, strategic living needs to be taught. If we do not live strategically, this is what will happen. 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 PS. People have…

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#44 "Finding Peace in Your Lane: The Truth About Comparison" 20:16

2M ago20:16

20:16

In this episode, we tackle the thought “I’ll never be like her” and how it fuels comparison, self-doubt, and discouragement. Using Psalm 139:14 as our anchor, we’ll explore how to replace toxic thoughts with life-giving truths through the DAISY Method. I’ll share practical steps to embrace your God-given identity, celebrate your uniqueness, and wal…

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1993. How Progress Looks Like When We Are Not Strategic 13:31

2M ago13:31

13:31

🚨 New #Podcast Alert! 🚨 We have different options in life, maybe not so many. Maybe just two. One of the options of our lives is to live strategically. If we do not live strategically, we are existing for two major things: Paying our bills faithfully and eating three square meals a day. That being the case, we won't see any 'progress' in our lives …

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1992. Why We Buy Fulfillment but It Is Only Temporary 15:53

2M ago15:53

15:53

🚨 New #Podcast Alert! 🚨 Fulfillment can be a fleeting thing if we are not living strategically. That's why we find ourselves trying to look for things and clout in order to feel fulfilled. Whatever we get is always fleeting and temporary...and if we are not careful, we get addicted. The answer could be in living strategically. Listen to this. 🚨🚨🚨🚨🚨…

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#43 "Four Steps to God-Centered Meditation" 17:42

2M ago17:42

17:42

Meditation that’s rooted in God’s Word? Yes, please! 🙏 Tune in to learn how Christian meditation differs from worldly practices and why it’s exactly what your heart needs this season. Enjoy! And don't forget to share with my what you think about this practice!! Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get …

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Purpose Life Podcast

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