Playing Karate In The Garage 公開
[search 0]
もっと
Download the App!
show episodes
 
Loading …
show series
 
Episode 9 https://ia902303.us.archive.org/15/items/PlayingKarateInTheGarage07Sept2014/PlayingKarateInTheGarage_07Sept2014.mp3 We’re talking about the prevention and management of knee or joint injuries, how to get your mind right for competition or health goals, healthy eating, martial arts and the usual fitness and nutrition randomness.…
  continue reading
 
Episode 7 https://ia902302.us.archive.org/32/items/PlayingKarateInTheGarage24Aug2014/PlayingKarateInTheGarage_24Aug2014.mp3 We’re back with more! Food and depression, mindset, supplements, reading your labels, saving money on whole-foods and some martial arts randomness.Playing Karate in the Garage による
  continue reading
 
Episode 6 https://ia902303.us.archive.org/27/items/PlayingKarateInTheGarage01August2014/PlayingKarateInTheGarage_01August2014.mp3 Can we trust our so called health professionals? What’s in our coffee? Fats, sugar, protein and gluten! All that and other health and fitness related goodies.Playing Karate in the Garage による
  continue reading
 
Episode 5 https://ia902301.us.archive.org/3/items/PlayingKarateInTheGarage23July2014/PlayingKarateInTheGarage_23July2014.mp3 Female bodybuilding, green bananas and resistant starch, motivation, vitamins and some pretty cool facts about health and fitness that could be useful.Playing Karate in the Garage による
  continue reading
 
Episode 4 https://ia902502.us.archive.org/5/items/PlayingKarateInTheGarageEpisode410July2014/PlayingKarateInTheGarage_Episode4_10July2014.mp3 We continue our talk on magnesium, a few other supplements in our stack, more on fitness and motivation, why you crave carbs, bodybuilding and a bit on the psychology of dieting.…
  continue reading
 
Adrenal Burnout Series- Part 1 https://ia902504.us.archive.org/35/items/PlayingKarateinTheGarageAdrenal125June14/PlayingKarateinTheGarage_Adrenal1_25June14.mp3 Adrenal fatigue/burnout is a common condition in the Western world. Here is the first part in the series discussing the initial outcomes of our own experience with adrenal burnout.…
  continue reading
 
Loading …

クイックリファレンスガイド