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Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
 
Never be discouraged by pegative people but its you show them that you focused on wat you doing and without straggling, u can't develop and with devlp,there are challenges,so never lose hope be cos of challenges.Some times its good to lose your job,cos it helps you to start up your won job,its good to brow becos it give courage to hard work.Work hard and use the Chase you have got,cos everything has abegining and ending. Whenever you thank for whatever you have/get,it gives/helps you to open ...
 
Paul Revere was instrumental in announcing the coming danger to our fledgling republic. Here at Paul Revere Radio, we are dedicated to spreading the same message our name sake spread over 235 years ago. We are in danger of loosing the Republic. The host, Rick Johnson is a retired USAF member and a recovering public high school teacher. ”I am not going to sit on my butt and wait for the Fabian socialist to come collect their pound of flesh. We are again under attack. One if by Land; Two if by ...
 
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show series
 
Imagine what your health would be like one year from now if you left work a little bit healthier everyday? In this episode, Paul Vincent discusses techniques that you can integrate into your everyday schedule that will help to create a healthier environment and improve your overall wellbeing.
 
The fitness industry is giving us the same solutions to our fitness problems, it’s just packaged differently. However the main reason health and fitness programs are unsuccessful is due to compliance. In this episode Paul talks about why we fail to have compliance with these programs. Once we understand this we can achieve our goals without resista…
 
People often feel like they should exercise so they force themselves into it. However, they don’t always achieve the results they intended. In this episode Paul discusses some common traps that people fall into when exercising and he sheds light on some efficiencies to get the results you want. Paul’s goal is to remove the barrier that inhibits you…
 
The Holidays are approaching and we don't want to come out the other end a version of ourselves we don't recognize. In this episode, Paul discusses how to include everything you love about the holidays and still hit your fitness goals. The "I'll fix it next year" strategy doesn't work.
 
As human, we are programmed to survive and a lot of these mechanisms affect our health and fitness. In this episode, Paul discusses some of the framework that these programs operate within and why you should never feel guilty about failing a fitness program.
 
It is my pleasure to have Gov. Bob Ehrlich on the show. The Gov has written a book titled Turn This Car Around. This book is a blunt collection of dis­patches from America’s culture wars, retold by a former state legislator, congressman, and gov­ernor who fought on the front lines. Bob Ehrlich, who defeated the storied Kennedy machine to become Mar…
 
Mike Lynch's first book, Dublin, came out in 2007, followed by When the Sky Fell, American Midnight, The Crystal Portal, and After the Cross. He has also published numerous short stories in various magazines. He lives in the San Francisco Bay Area with his wife and two children. AFTER THE CROSS: An 800-year-old letter discovered at an archeological…
 
Firefighter Vincent Forras WORLD MEMORIAL, Board Member Gear Up Foundation, Chairman and Founder The mission of Gear Up Foundation is to assist with health care challenges of 9/11 Firefighters/1st Responders exposed to toxic dust/debris/carcinogens at Ground Zero (WTC). Vincent is also involved with a medical supply company which has developed a de…
 
In recent years, the definition of marriage in our country has become a passionate topic of debate at both the state and federal levels. Although on its surface, the debate may seem straight forward, the issues and subsequent consequences surrounding the definition of marriage are much more complex than many of us may think. This May, North Carolin…
 
Col Harding and I will discuss the "DECLARATION TO RESTORE THE CONSTITUTIONAL REPUBLIC." An undisclosed number of American Veterans and former service members have come together to prepare and present this Call-to-Action on behalf of the U.S. Constitution, the Republic, the Rule of Law and equal justice for all freedom loving citizens of the United…
 
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