最高の Over The Fence ポッドキャスト (2024)

1
The Art of Conversation Part 2 - S04E06 46:05

9M ago46:05

46:05

The two parties just keep on coming. This wasn’t even an intentional one. This weeks episode ended up being a part two that we didn’t even know the world needed. Those of you that have been listening for awhile. Remember that we did a bonus episode called the art of conversation, which was an episode about the do's and don’ts of conversation, in it…

1
Big Issues Deep Dive Part 2 - S04E05 36:59

9M ago36:59

36:59

As promised, we are back with part two of the big issues deep dive with Sarah sharing some of her story from her side of the fence with regard to mental health stereotypes. As with last weeks episode the A+B=C formula was also an expectation for Sarah, get married have kids live happily ever after! Sarah shares candidly and with vulnerability as sh…

1
Big Issues Part 1 S04E04 48:14

9M ago48:14

48:14

Big Issues Deep Dive - part 1 If you have been listening to the pod for awhile, you will know that authenticity is one of our buzz words, and in season four we wanted to wade a little deeper. After a season of hearing the stories of fabulous guests, we wanted this season to be an opportunity to delve into our stories and an opportunity for us to dr…

1
Reviewing the Situation - S04E03 43:09

10M ago43:09

43:09

The conversation from last week was so good we came back with a part two and in today’s episode we look at how to ‘friend through’ the hibernation seasons. This conversation is peppered with wisdom from those far wiser than ourselves and as always we list everything below. For this discussion in particular we would encourage you to have a look and …

1
Friends Glorious Friends S04E02 51:00

10M ago51:00

51:00

There is no denying that the quest for connection and belonging is strong and ongoing. When we were young, it seemed that friendships simply happened around us, but in this tricky decade, friendships often seem more to allude than abound. This episode seeks to explore questions we have grappled with: Why are friendships at this age so difficult? Is…

1
Resolutions vs Reflections S04E01 35:17

10M ago35:17

35:17

Happy 2024!! This episode and indeed the new season kicks off with a massive dose of nostalgia about life in the 1900s, and the fear surrounding the Y2K bug! As ever your hosts have a right laugh, but we also get serious speaking candidly about New Year’s resolutions and whether or not that useful! Sarah and Vangeya share their thoughts and where t…

1
Bonus episode: A delightful encore 46:16

12M ago46:16

46:16

As promised here, we are with a bonus episode to complement season three! In this episode we hear from Stew Bewley an actor turned coach. As with all the guests from season 3 Stew drops copious knowledge bombs in the first few minutes and continues apace- leaving Sarah and Vangeya uncharacteristically lost for words as they digest all the gems and …

1
S03E07 Plot Twist! 31:17

1y ago31:17

31:17

*Please note this episode mentions Sarah's journey with baby loss . We all remember those English lessons in primary school where we were told stories have a beginning middle and end! Very early in we were conditioned to believe that is how stories go! No wonder we are often shell shocked when we were hit by real life in or it’s messy and non linea…

1
S03E06 Leaving It All on the Track 46:07

1y ago46:07

46:07

In this the penultimate episode of the season we have yet another corker of a guest. We have been blown away by the wisdom, candour and experiences shared by all our guests and Tracey Duncan is no exception. Over a cuppa with us Tracey shared her story and quite frankly this episode is the definition of navigating expectation and reality! After a d…

1
S03E05 To all those on the outside looking in 45:14

1y ago45:14

45:14

Things are back to normal with Sarah and Vangeya reunited as we carry in this jam packed and insight filled season! In this week’s episode Sarah and Vangeya introduce you to we Samuel Kasumu: politician, entrepreneur and the author. After the most rapid, not so rapid quick fire ever managed, we chat all things purpose and destiny and Sam shares fro…

1
S03E04 Make Every Day Count - Part 2 38:39

1y ago38:39

38:39

With no further adieu, We are back for part two! grab a cuppa, a friend, a notepad and settle in for part two of Claire and Vangeya’s conversation with the fabulous Caroline Harper Jantuah! This episode kicks off with a rounds of insightful questions in ‘Ask the Hosts’ before Caroline continues to share her pearls of wisdom and lessons learnt along…

1
S03E03 - Making Each Day Count 33:35

1y ago33:35

33:35

This week Vangeya is joined by a surprise co host! Together they introduce you this week’s fabulous guest. Buckle up for today’s episode where the waves of wisdom just keep coming. From biochemist to coach, facilitator, jet setter meet Caroline Harper Jantuah. You could literally see the sparks fly between my surprise cohost and Caroline as they bo…

1
S03E02 - Decades in the Making 50:21

1y ago50:21

50:21

We are off! After last week’s intro - we are setting off at a gallop! As billed we will be introducing you to several guests over the season. These are people we know and have journeyed with in some capacity, and they have kindly agreed to share their stories and lessons picked up along the way. Our first guest whose energy, determination and refus…

1
S03E01 - Finding Your Story 25:37

1y ago25:37

25:37

Finding your story Refreshed from our summer break we are back for season three talking about something that is very close and data hearts. We believe that everybody’s story is a valid and valuable and we want to delve into some stories of some guests that have inspired us and we know will inspire you. In this episode Sarah and Vangeya introduce th…

1
We Leave You With This For Now - S02E06 36:53

1+ y ago36:53

36:53

Friends! We Have come to the end of another season. How has it gone by so quickly? (Panic you not! We are already planning for season 3!) We have thoroughly enjoyed coming over the fence with you as we have looked at self-care. Our hope is that it is a less puzzling and less daunting concept as we have talked about it and learned from each other. I…

1
Avoiding the Overhaul - S02E05 54:11

1+ y ago54:11

54:11

Friends, we have our second ever guest! The fabulous Claire Murphy joins the pod this week, to our great delight. This wonderfully insightful discussion with Claire centres around the fact that self care whilst difficult at the best of times is nearly impossible during curveball season and yet this is when it’s most crucial if a complete programe r…

1
Our Manifesto is Born- S02E04 48:00

1+ y ago48:00

48:00

Our manifesto is born The episode kicks off with a spectacular Segway, a throwaway comment by Sarah that very much fits with the theme of internal rhetoric gets Vangeya very excited. The episide is all about this internal monologue or story that we have on repeat running around in the background. Like a master computer programme it affects everythi…

1
Real Self Care Doesn't Start with a Bubble Bath! S02 E03 44:33

1+ y ago44:33

44:33

Real self care doesn’t start with a bubble bath!! Calling all recovering people pleasers! in this weeks episode we look at authentic self care, what it really requires and some practical things to implement. For all you self-confessed recovering people pleaser who find themselves overburdened and trying desperately to detach from the guilt and inte…

1
The Fruit Beneath Your Feet, Guest: Olga THOMPSON - S02E02 36:33

1+ y ago36:33

36:33

Show notes: 202 The fruit beneath your feet with Olga Thompson The pod has the first of our wonderful guests! Introducing the talented, hilarious, wise and all round fabulous Olga Thompson! This episode could have been 3 times as long as it is, as Olga attempted to rename self care and gave really helpful practical tips to bring it down to a manage…

1
Being Your Own Friend - S02E01 42:19

1+ y ago42:19

42:19

Season 2 already! how did we get here? Like always life seems to keep whizzing by and we all sometimes wish we could slow down, pause and have time for ,,,,some self care! Yes it is crucial but who has the time? And is it a tad self indulgent isn't it? Sarah and Vangeya discuss all this asking whether it is possible to live a life that adds value -…

1
The Art of Conversation S01 Bonus Episode 33:57

1+ y ago33:57

33:57

This episode is special for two reasons. Firstly it came about organically in the throes of season one and secondly, people got in touch and said they would love to hear this episode. So what started off as a quip about the need for lessons in the art of conversation is now a season 1 bonus episode! So thank your fellow listeners! In this episode V…

1
Muddling through to Clarity 35:39

1+ y ago35:39

35:39

Your hosts inadvertently create their brand in this episode : muddling through to clarity. Not at all the oxymoron it first appears to be or maybe it is, but they own it. This episode focuses on community- the difficulties when trying to build it and striving to belong. Ultimately what happens when you finally get there, only to find, it’s not all …

1
What We Know So Far 32:38

1+ y ago32:38

32:38

In this jampacked episode Sarah and Vangeya, reflect fondly on the time before life’s delightful curve balls started coming in hot, but also celebrate learning to pívot and flex fully under pressure. From the inception of the pod your hosts have been keen not just to acknowledge how tough adulting can be but also to share what they have picked up a…

1
How the Other Half Live 37:13

1+ y ago37:13

37:13

Amidst the usual witty banter you have come to expect of your hosts a segment is born! Sarah and Vangeya discuss the big stuff from identity to the perceived perils of solo travel. They deep dive into some major topics from over the fence, dispelling myths and correcting some misconceptions. As usual your hosts are honest and valunerable, sharing c…

1
Minding the Gap 32:55

1+ y ago32:55

32:55

The aim of this week’s episode is provide tools and resources to draw on when you find yourself very much in the hard, sad and stressful moments when you are acutely aware you are a ‘happy dweller’ in those moments where you are losing the battle- trying to live well in the reality that is a million miles away from the expectation, and quite frankl…

1
Watch out for 47.2 years old 34:25

1+ y ago34:25

34:25

Life can be stressful and no more so than in your 40s apparently. Extensive research shows this is very much the time people feel the squeeze- with pressure from all angles. Gone are the carefree days of your youthful 20s and there is pressure at home and work where you still have something to prove. If you are a parent, you are raising young child…

1
Questionable grammar, and Insta -famous dogs 30:52

1+ y ago30:52

30:52

In episode one, your hosts introduce themselves to you amongst the least quick fire round of getting to know you, grammar quandaries, and a healthy dose of laughter. This episode is also sprinkled with snippets of their life stories, so, pull up a pew and make a cuppa or take them with you on your commute or errand run. Either way, you are invited …

1
The Death of Kendrick Johnson 58:55

2y ago58:55

58:55

Kendrick Johnson attended his first three periods of high school in Valdosta, GA on January 10, 2013. However, he would not make it through that day alive, yet he never left the grounds of his high school. He was found almost 24 hours later, in one of the gyms. His body was upside down in a rolled up wrestling mat that was standing up vertically. A…

1
13 Lives in 12 Minutes - The Tragedy on River Road 54:26

2y ago54:26

54:26

On September 6, 1949, in just 12 minutes, 13 lives were lost to a mass shooter on River Road in Camden, NJ. Unlike today, mass shootings were not a regular event that was normalized on the news. In a post World War II era, automatic guns were relatively new and held mostly for military use, not often seen in public. However, on this day, the mundan…

1
Let's Talk Current True Crime... Over The Fence 46:19

2y ago46:19

46:19

This episode is more conversational than our usual case episodes. We will provide an update on the Alexis Gabe case, which is local to Northern California. We also discuss the currently unsolved murders of the University of Idaho students, Madison Mogen, 21, Kaylee Goncalves, 21, Xana Kernodle, 20 and Ethan Chapin, 20. Join us in a current true cri…

1
Darkcast Network Halloween Sleepover 2:29:27

2y ago2:29:27

2:29:27

Whether it is truth, lore, urban legend or just straight up spooky that you want, we got it here at our Darkcast Network Halloween Sleepover. Grab some snacks, your favorite beverage and lean in close as we take this journey to the dark side with several podcasts from the Darkcast Network. We hope you enjoy! Info on each featured podcast included b…

1
Belle Gunness - Part 2 58:39

2y ago58:39

58:39

Part 2 will take a look into the happenings on the Gunness Farm after the suspicious death of Belle's second husband Peter. Belle then successfully hired farm hands to help on her farm through a newspaper ad. Unfortunately for Belle, these hired farmhands keep suspiciously up and leaving without notice. Instead of help wanted ads, she turned to mat…

1
Belle Gunness - Part 1 34:47

2y ago34:47

34:47

Belle Gunness immigrated to the United States in the late 1800's from Norway with big dreams of marrying well and raising a family of her own. However, when life didn't go exactly as planned, she tried to find a way to success on her own... by any means necessary. In Part 1 of this 2 Part Episode on Belle Gunness we hear of her early days in the Un…

1
Expanded playoffs 9:24

2y ago9:24

9:24

Are the baseball playoffs getting too big? And are rainouts still acceptable in the modern world?

1
Podcast Update...We're Coming Back!!! 5:23

2y ago5:23

5:23

Just a quick update from Molly and Cody. We also give you a breakdown of what to expect for the coming month of October! Looking forward to talking to all of you neighbors soon!Molly & Cody による

1
Over The Fence Important Podcast Update 3:57

2+ y ago3:57

3:57

Listen to this important update regarding the status of the Over The Fence - True Crime Podcast. We will be on a hiatus for an undetermined period of time... listen in for more information. Remember we have a back catalog of 120 episodes that you can binge at any time! We look forward to talking to you all soon!…

1
Trailed - Author, Kathryn Miles Interview 45:56

2+ y ago45:56

45:56

Please excuse the audio quality of this interview as we had some technical difficulties. But don't let the audio dissuade you from listening to this amazing author and woman, Kathryn Miles. Thank you again Kathryn for the amazing session! To purchase her book, you can use the following link: https://www.workman.com/products/trailed/hardback For mor…

1
The Unsolved Murders of Julie Williams & Lollie Winans 1:00:31

2+ y ago1:00:31

1:00:31

Julie Williams and Lollie Winans were well versed in hiking, camping and wilderness trips. On May 19, 1996 they arrived at Shenadoah National Park with a plan to hike and camp along portions of the Appalachian Trail. Their permit intinerary had them scheduled to leave the park on May 27, 1996. Ony May 31st, Park Rangers were alerted by Julie's fath…

1
The Murder of Shanda Sharer 1:13:23

2+ y ago1:13:23

1:13:23

After being lured out of her home by four older teenage girls, Shanda Sharer, only 12 years old, was brutalized for more than 9 hours until her death the following morning on January 11, 1992. The death of a child never makes sense. The death of a child at the hands of individuals who are all still children as well, between the ages of 15 and 17, m…

1
Beyond The Rainbow Podcast - Alexander Blake VanDalsen's Story: Murder isn't Suicide! 45:39

2+ y ago45:39

45:39

Today we present you with ***BEYOND THE RAINBOW PODCAST*** www.beyondtherainbowpodcast.com Alex VanDalsen was a 21 year old trans man who died in Lafayette, Indiana. Law enforcement quickly ruled his death a suicide. Yet there was no blood splatter, no bullet casings and the coroner miss marked bullet entrance/exit wounds. A gun was found under Ale…

1
The Trailside Killer 31:30

2+ y ago31:30

31:30

The Trailside Killer emptied State and National Park trails in the Northern California area in the late 1970s and early 1980s as it was no longer a safe place to be. Male or female, alone or in a group. With a dog or without one. It seemed that no one was safe even in broad daylight. With the help of a spot on profile by founding FBI profiler John …

1
The Yuba County 5 38:03

2+ y ago38:03

38:03

On this episode we delve into the mysterious case of the Yuba County 5. In February of 1978, a group of five men, referred to endearingly as "The Boys" by their families, watched a basketball game at Chico State University and on their travels home, ended up traveling approximately 70 miles in the wrong direction from home. The end up on a rural gr…

1
The Murder of Phil Hartman 41:05

2+ y ago41:05

41:05

On May 28, 1998, the famous comedic actor Phil Hartman was murdered in his Los Angeles home by his wife, Brynn, before she also took her own life. We discuss the life and career of Phil Hartman and the tragic events that seemed to unfold up until the early morning hours where he is found deceased at home. Although much is known about Phil's life, h…

1
Pitch Clock, Willard Brown, '79 World Series and Powder Blues 30:33

2+ y ago30:33

30:33

Breaking down some new innovations to the game, an unsung player in history, how differently an inning was managed in another era and a uniform trend gone slightly awry.

1
The Ohta Mansion Murders 42:51

2+ y ago42:51

42:51

In this episode, Cody & Molly keep it California-centric and discuss the murders of 5 individuals, including 2 children at a beautiful home in the beach town of Soquel. The victims, Dr. Victor Ohta, Virgina Ohta, their 2 sons and Dr. Ohta's Personal Assistant, Dorothy Cadwallader were found when firefighters were alerted to the crime scene after th…

1
The Mysterious Murder of Missy Bevers 33:30

2+ y ago33:30

33:30

In the early morning hours of April 18, 2016 as Missy Bevers arrived at the location where her fitness class was to be held, she was unaware of the fact that there was an unknown assailant wandering the hallways of the facility waiting for her arrival. As the lone killer roamed the hallways waiting for Missy to arrive they are clearly captured on s…

1
Werewolves- The OG Serial Killers? 33:04

2+ y ago33:04

33:04

John Douglas, one of the founding fathers of the profiling unit at the FBI posed a thought...What if werewolves and witches were how those from Europe and early America explained away the original serial killers? Instead of coming to terms with the atrocities that your neighbors performed, you instead blamed it on the occult or the supernatural? We…

1
Something Wicked Comes to Omaha... Twice 53:39

2+ y ago53:39

53:39

In 2008, an 11 year old boy and the family's 57 year old housekeeper were found brutally murdered inside of a family home in an affluent neighborhood of Omaha, Nebraska. Despite multiple eyewitnesses seeing the actual person that committed the murders, because he was unknown in the area, these murders went unsolved for 5 years. In 2013, 2 more brut…

1
Will DNA Ever Crack These Cases? The Tamam Shud Case (aka The Somerton Man) & The Boy In the Box 43:18

2+ y ago43:18

43:18

Today we discuss the mysterious cases of the Tamam Shud case also known as The Somerton Man case from Australia and The Boy in the Box case from the United States. Two unsolved mysteries from different continents but both with the potential of being solved with familial DNA over 50 years later.Molly & Cody による

1
Sexual Assault Awareness - The Crimes of Brock Turner & More... 37:25

2+ y ago37:25

37:25

IF YOU OR SOMEONE YOU KNOW IS A SURVIVOR OF SEXUAL ASSAULT AND NEED HELP, PLEASE VISIT THE BELOW WEBSITE OR CALL THE BELOW NUMBER FOR CONFIDENTIAL ASSISTANCE: https://rainn.org/ (800) 656-HOPE (4673) April is Sexual Assault Awareness Month, but we believe this is a topic that should be open for discussion everyday. When victims come forward there i…

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