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Naturamed Circle is your go-to podcast for transforming women's health naturally. Hosted by Dr. Karolina Skrzypek, double-certified physician and founder of Natura Integrative & Functional Medicine, this podcast delves deep into holistic and science-backed approaches to tackle women’s health issues from hormone imbalances to autoimmune conditions. Each week, Dr. Karolina shares expert insights, empowering you with actionable strategies to reclaim your health, optimize your body, and restore ...
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Why Blood Sugar Spikes May Be Draining Your Energy
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5:46
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Do you often feel drained and sluggish after eating a meal? Despite eating what you think is a healthy diet, are you struggling with energy crashes and cravings? These issues might be linked to blood sugar spikes – a common but often overlooked challenge.Naturamed による
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If you’ve been struggling with persistent fatigue, weight challenges, or difficulty sleeping—despite doing all the right things like eating healthy and exercising—it might be time to take a closer look at your cortisol levels.Naturamed による
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If you've been struggling with autoimmune conditions like Crohn's disease, rheumatoid arthritis, lupus, or Hashimoto's, you might be surprised to learn that a lot of your symptoms and flare-ups could be rooted in your gut. We have trillions of bacteria living in our gut that significantly influence our body's inflammatory responses. When these bact…
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