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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills

Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills

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Be inspired by Paul and his experience with evaluating and treating orthopedic injuries. Learn about everything orthopedic from plantar fasciitis to cervical spine pain, how to communicate with specialists better, optimizing your evaluations and so much more!
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Does your team's lack of productivity frustrate you? What if I told you it's possible to be a decent human being and STILL lead teams that achieve transformational, breakthrough results? In Leadership without Losing Your Soul, your host, best-selling author David Dye, gives you the same real-world leadership and management tools he’s shared with tens of thousands of leaders around the world to help you master communication skills, boost productivity, and ease your overwhelm. You’ll learn how ...
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Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list? Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habits that truly last? Does ”life” always seem to get in the way of your good intentions? Do you want to become more proactive instead of reactive in your daily routine? Are you tired of setting goals and sticking ...
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How do you use your problem-solving skills to tell your boss “no”... without risking your job? We’ve all been there—your boss makes a decision that feels wrong, risky, or just totally off. But speaking up? That feels like walking a tightrope over a pit of career-ending lava. In today’s fast-paced, high-pressure environments, staying silent when you…
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Ever set a goal, start strong, and then… fall off track? You’re not lazy—and you’re definitely not alone. In this episode, we’re unpacking one of the most common (yet rarely talked about) reasons people struggle to stay consistent with their health goals, productivity habits, and personal growth plans. This sneaky psychological phenomenon—cognitive…
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Send us a text Parsonage-Turner Syndrome can mimic several other shoulder conditions, leading to misdiagnosis and ineffective treatment if not properly identified and differentiated. • PTS typically presents with sudden onset of severe shoulder pain lasting 2-3 weeks, often triggered by viruses or vaccinations • Common symptoms include limited acti…
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Are you a new manager struggling to boost teamwork and communicate in ways that truly move your team forward? This episode explores seven essential communication skills every first-time manager needs to reduce conflict, earn respect, and build a more collaborative, high-performing team. You’ll learn how to set clear expectations, navigate the shift…
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👉 Grab your free guide: 10 Simple Ways to Make Time for Your Health ____________________ We’ve all heard that multitasking is bad… but is it always? In this episode, I'm unpacking the pros and cons of multitasking and sharing how to use it to your advantage—without overwhelm. You’ll learn why multitasking sometimes works beautifully and other times…
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How do you give critical feedback to your boss without risking the relationship, overstepping, stressing out, or burning bridges? You’re juggling priorities, managing a team, and trying to meet expectations from above. But what happens when your manager’s decisions create more chaos than clarity? In this episode, you’ll get practical tools to shift…
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Who you spend time with has a powerful impact on your motivation, mindset, and habits. In this episode, we’re talking about how to intentionally surround yourself with people who energize, challenge, and inspire you—because when you level up your circle, everything changes. The good news is that you don’t have to overhaul your life to start. Just a…
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Send us a text -Today we’ll be discussing a recent patient of mine who presented with left LE paresthesia and difficulty walking. -I’ll review the evaluation and discuss the management process. (Video) Hyperthyroidism with myelopathy (Video) Cervical Myelopathy (Video) Transverse Myelitis Myelopathy playlist videos 💥LIVE Shoulder Course Info May 20…
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Are you running meetings that drive real results—or just draining everyone's time and energy? People don't hate meetings—they hate pointless meetings. Those soul-sucking wastes of time. If your team’s meetings often end with vague action items, low engagement, or zero follow-through, it’s not just frustrating—it’s hurting your leadership credibilit…
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Most of us know the fundamentals of good health: eat nutritious whole foods, drink enough water, exercise regularly, get good sleep, and limit harmful substances. But how many of us are actually doing these things consistently? And not just during a good week, but during the busy weeks, the stressful weeks, and the weeks when nothing seems to be go…
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Send us a text We tackle three common orthopedic questions submitted through YouTube, Facebook, and podcast emails. From diagnostic challenges to treatment options, these Q&As provide practical guidance for patients experiencing hip, foot, and knee conditions. • Young adults with hip pain that mimics arthritis might actually have labral tears or fe…
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Episode 295: How can you build a high trust culture that empowers your team to solve problems faster, innovate more, and reduce stress? In this episode, we explore the power of a high trust culture and how it can completely transform your team’s ability to collaborate and solve problems effectively. If you’ve been facing challenges with getting you…
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Does the word productivity make you think of accomplishment and fulfillment—or does it feel like a never-ending hamster wheel of more, more, more? For many of us, the pressure to do more, hustle harder, and fit everything in leads to stress, exhaustion, and burnout. But true productivity doesn’t have to come at the expense of your health. In this e…
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Send us a text In today's episode I discuss... -Who is at highest risk of RCT’s -Clinical Exam vs MRI -Pain vs function -Advice we might give patients trying to decide if surgery is appropriate and so much more! 💥LIVE Shoulder Course Info May 2025 ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "He…
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Midlife can feel like an interesting in-between stage. You’re not exactly young, but you’re definitely not old either. You still feel young on the inside, but let’s be honest—your body is starting to drop hints (or it might be putting up billboards) that things are changing. But here’s the good news: this stage of life presents a powerful opportuni…
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What if being a more flexible leader could help you make better decisions and lead with more confidence? The world is moving faster than ever, and leading through uncertainty can feel overwhelming. The same leadership habits that worked before might not be enough now. What if you had a framework to adapt, lead with confidence, and reduce stress—all…
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Send us a text We explore the final stages of rehabilitation for quadriceps and patellar tendon repairs, focusing on the progression from 12 weeks post-operation to full functional recovery. This episode completes our four-part series on tendon repair rehabilitation with practical guidance for therapists and patients navigating the return to higher…
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Is your leadership mindset getting in your way? If you’ve ever felt frustrated that your team isn’t responding to your ideas the way you expect, this episode is for you. As a leader, you work hard to make good decisions. But have you ever noticed that simply proving you’re right doesn’t always get the results you want? This episode dives into a pow…
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Send us a text Discover the essential steps for recovering from quadriceps and patella tendon surgery within the pivotal 6 to 12-week mark. We focus on the importance of actively working towards range-of-motion improvement while engaging in tailored exercises to enhance strength and stability. • Discusses the importance of early rehabilitation step…
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You probably spend a lot of time trying to manage your schedule—but what if that’s only part of the equation? Here’s the truth: Time is fixed. But energy is flexible. And no matter how well you plan your day, if your energy is running on empty, your productivity and well-being will take a hit. In this episode, I'm diving into: Why time management a…
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Are leadership challenges making your job harder than it should be? 90% of leadership challenges come down to just four things. If your team is struggling with unclear priorities, missed expectations, or low morale, you might be overlooking these critical foundations. The good news? Small shifts can make a big impact. In this episode, you’ll discov…
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Do you ever start your week feeling uninspired, exhausted, or stuck in a cycle of reacting to everything life throws at you? If so, it’s time to change that. In this episode, I'm talking about how to design your week intentionally—not by rigidly scheduling every minute, but by creating a flexible, empowering structure that makes space for what trul…
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Send us a text This episode focuses on the critical rehabilitation period for quadriceps and patellar tendon repairs from two to six weeks post-surgery. We explore individualized care strategies, precautions, and core exercises to optimize recovery. • Importance of individualized rehab strategies • Managing precautions during recovery • Techniques …
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Are You Struggling to Lead and Retain Gen Z Employees? Gen Z isn’t lazy—and they’re not inflexible or stuck in their ways. But there are specific ways you can help your Gen Z team members succeed and make your work even more attractive to this huge pool of employees. Many Gen Zs want work to fit into their lives, not the other way around. But for m…
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You’re working out, eating healthy, and doing all the right things… So why does progress feel so slow? There’s one major factor that could be holding you back—and many people completely overlook it. It increases cravings, sabotages workouts, slows recovery, and makes it harder to stay motivated. That factor? SLEEP. If you’ve struggled with weight l…
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Send us a text The podcast episode focuses on the first two weeks following quadriceps and patella tendon repairs, providing essential strategies for managing recovery. Emphasis is placed on avoiding complications, proper bracing techniques, and establishing patient confidence during the rehabilitation process. • Discusses the importance of early m…
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What if the secret to reducing stress at work wasn’t in planning more but in responding better? Unexpected changes and challenges are inevitable in leadership. How you respond to them can either add to your stress or unlock new levels of creativity, influence, and problem-solving. This episode reveals how the principles of improv can help you embra…
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Ever find yourself stuck before you even begin? Or maybe you start strong but quickly lose motivation? You’re not alone. The struggle to get started and stay motivated is real—but what if there was a simple, strategic way to make your goals feel easier and more achievable? In this episode, we’re diving into a key step many people overlook when sett…
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Send us a text This episode explores sural nerve entrapment, its causes, symptoms, and effective treatment strategies. We discuss how to differentiate it from lumbar nerve issues, providing insights that can benefit both healthcare professionals and patients alike. • Overview of sural nerve anatomy and function • Common causes of sural nerve entrap…
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How can you build a culture that unites your team, inspires action, and drives real results? In this episode of Leadership Without Losing Your Soul, host David Dye speaks with culture expert Laura Hamill, an organizational psychologist and author of The Power of Culture. They discuss why culture is not just about values on a wall but about shaping …
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Send us a text Haglund's deformity and subcutaneous calcaneal bursitis are two prevalent yet distinct conditions that can cause heel pain. Understanding their anatomy, differences, and treatment strategies offers listeners a clear path to find relief and improve their quality of life. • Overview of Haglund's deformity and subcutaneous calcaneal bur…
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Ever tried to build a habit, only to have it disappear into the chaos of daily life? It’s not because you’re lazy or lack discipline. The real issue? You probably don’t have a strong enough prompt. In this episode, we’re diving into the power of habit prompts (aka cues or triggers)—an essential yet often overlooked key to making habits stick. When …
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How can you ensure your leadership communication strategy cuts through the noise and actually sticks with your team? In today’s workplace, competing priorities and constant digital distractions make it easy for key messages to get lost. Without a clear communication strategy, your team may struggle to stay focused on what truly matters. This episod…
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Do you ever catch yourself thinking things like, “I’m not good enough,” or “I’ll never get this right”? That voice in your head—the Inner Critic—can be harsh, relentless, and draining. But here’s the good news: You can quiet it and rewrite the script. In this episode, we’re diving into the world of negative self-talk—why it exists, how it’s tied to…
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Send us a text A Proximal Tibiofibular Ligament Tear is quite rare. In today's episode I discuss what this patient case presents like and how we propose managing it. 👉(Video) Proximal Tibiofibular Ligament Tear Evaluation (YT short) 👉(Video) Proximal Tibiofibular Ligament Tear Evaluation (IG Reel) ✅Are you looking for One on one Coaching? We have i…
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Do you know how to use active listening to turn workplace conflicts into meaningful connections? We’ve all been in tense conversations where emotions run high and communication breaks down. This episode teaches you a simple strategy for using active listening to transform conflict into connection and collaboration, improving your relationships at w…
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Does your home sometimes feel more like a source of stress than a sanctuary? You’re not alone. For many of us, managing everything at home—from meals and laundry to tidying and bills—can feel overwhelming. But here’s the good news: the key to reducing that stress isn’t doing more. It’s having better systems in place. In this episode, we dive into h…
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Send us a text In today's episode: Lumbar Spinal Stenosis and Hip Arthritis I discuss... -How lumbar spinal stenosis and hip arthritis can look like each other. -How to tease out which is which -How to help your patient decide if they should have a hip replacement or spine surgery and so much more! (Video) Classic signs of hip arthritis (Video) Lum…
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In this episode, I’m diving into 9 life-changing benefits of strength training, especially for those over 40. We’ll talk about how strength training helps with weight management, muscle preservation, bone health, blood sugar regulation, and even mental health and confidence. I'll also discuss how strength training is especially helpful for women na…
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What if you could empower your team to promote productivity and maintain momentum all year long? Imagine leading a team that’s not only aligned and motivated but also laser-focused on building habits that drive consistent results. Whether it’s the start of the year or any season, this episode equips you with the leadership skills to make it happen.…
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Send us a text Today we will be doing a case presentation about a 15 y/o female who presents with the diagnosis of ankle sprain but is not getting better. (Video) My first Youtube video ever. High ankle sprain (Video) Kleiger's Test ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "Hello" to RangeMa…
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Are you trying to do all the things at once? You’ve got big goals — getting healthier, managing your time better, being more present with your family — but the problem? You’re trying to tackle them all at once. You’re setting alarms to wake up earlier, planning a new fitness routine, cutting out sugar, organizing your pantry, decluttering your home…
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Send us a text In today's episode called Common Causes of Deltoid Atrophy I talk about... 1.Anatomy related to the deltoid musculature. 2. Causes of deltoid atrophy 3. Differential diagnoses and so much more! (Video) Patient with Axillary Nerve Palsy (Video) Patient with Shingles causing shoulder weakness ✅Are you looking for One on one Coaching? W…
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As we step into the new year, it’s easy to feel energized by the fresh start and the endless possibilities ahead. But let’s be honest — achieving your goals won’t be smooth sailing 100% of the time. Obstacles are inevitable, and how you handle them will make or break your success. In this episode, I’m diving into why planning for challenges is just…
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Have you ever wondered how to resolve conflict within your team without getting caught in endless drama? As a leader, navigating team dynamics can feel overwhelming, especially when conflict arises. But what if resolving conflict didn’t have to mean sacrificing productivity—or your sanity? This episode tackles the exact steps you can take to turn t…
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Send us a text Today I am going to present you with 4 of my patients who did not have an initial diagnosis of adhesive capsulitis but actually have it. ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE BlueRanger Pulley: email Jim@myrangema…
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Are your communication skills motivating your team, or are they leaving you feeling like a micromanager? Every leader wants their team to move faster, act urgently, and meet deadlines without constant reminders or sacrificing quality. This episode dives into leadership communication techniques that inspire action, eliminate misunderstandings, and b…
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You’ve probably heard of SMART goals... goals that are Specific, Measurable, Actionable, Realistic, and Time-bound. They’re a staple in goal-setting advice. But have you ever found yourself following the SMART framework and still not reaching your goals? In this episode, I share why SMART goals might not be the ultimate solution you’ve been searchi…
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Send us a text Today we have 3 orthopedic question regarding rotator cuff surgery, treatment for Morton's neuroma and verbal cueing for patients with a limp. ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE BlueRanger Pulley: email Jim@myr…
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Is your approach to conflict resolution unintentionally shutting down collaboration with phrases like "let's agree to disagree"? This episode tackles one of the most common but damaging phrases leaders use in the workplace. Whether you're navigating team conflicts, resolving disagreements, or fostering innovation, learning what to say instead can h…
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