最高の Light Watkins ポッドキャスト (2024)

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217: Plot Twist: How Sahara Rose Turned Familial Criticism into Fuel for Doubling Down on Her Path 19:42

2d ago19:42

19:42

In this “Plot Twist” episode of The Light Watkins Show, Light Watkins sits down with Sahara Rose, a best-selling author and Ayurvedic expert, to explore her remarkable journey of resilience and self-discovery. Known for her books Eat Feel Fresh, The Idiot's Guide to Ayurveda, and Discover Your Dharma, Sahara shares how she overcame significant chal…

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216: Robin Sharma on The Wealth Money Can't Buy and The Secrets to Living Your Richest Life 1:22:03

4d ago1:22:03

1:22:03

In this episode of The Light Watkins Show, host Light Watkins sits down with the renowned author Robin Sharma. Best known for his international bestseller The Monk Who Sold His Ferrari, Robin has inspired millions with his transformative books. His latest work, The Wealth Money Can’t Buy: Eight Hidden Habits to Live Your Richest Life, quickly soare…

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215: Plot Twist: Reverend Michael Beckwith on His Strange Journey from Ganja to Guru of Agape Spiritual Center 27:58

9d ago27:58

27:58

In this Plot Twist episode, we bring you an extraordinary story from Reverend Michael Beckwith, founder of the Agape International Spiritual Center. With a congregation of over 9,000 people each week, Reverend Beckwith is a prominent thought leader featured in the film and book, "The Secret," and has been a guest on Oprah several times. He's also t…

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214: The Science of Manifestation and Unlocking Your Mind's Magic with Neuroscientist, Dr. James Doty 1:28:00

11d ago1:28:00

1:28:00

In this episode, host Light Watkins sits down with the extraordinary Dr. James Doty, a neurosurgeon, inventor, entrepreneur, and philanthropist. Dr. Doty is also the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University. He has authored two inspiring books: "Into The Magic Shop" and "Mind Magic…

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213: Plot Twist: "Top 5 Regrets of the Dying" Author Bronnie Ware's Internal Struggle Led To Her Viral Post 30:41

16d ago30:41

30:41

In today's special Plot Twist episode, we journey through the life-changing moments of Bronnie Ware, an ordinary person who experienced extraordinary twists and turns on her path to finding her true purpose. Bronnie Ware dreamed of becoming a singer, but life had other plans. To support her musical aspirations, she took a part-time job in palliativ…

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212: How to Experience More Purpose and Passion Each Day with Passion Struck Author John Miles 1:31:42

18d ago1:31:42

1:31:42

In this episode of The Light Watkins Show, Light Watkins engages in a compelling conversation with John Miles, a former US Naval officer and Fortune 50 senior executive who has successfully pivoted to become the host of the acclaimed Passion Struck podcast. John is also the author of the self-help book Passion Struck, where he explores themes of pe…

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211: Plot Twist: The Gunshot that NEARLY Killed Arjuna O'Neal and Led To His Spiritual Awakening 33:15

23d ago33:15

33:15

In this first-ever Plot Twist episode of The Light Watkins Show, host Light Watkins revisits the conversation with Arjuna O’Neal, whose life story is as dramatic as it is transformative. Arjuna takes us on a journey from his troubled youth in Detroit to a near-death experience that redefined his existence. Arjuna recounts his childhood in the Hare …

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210: Happiness Is Not Enough, Says Happiness Expert: You Want Sovereignty - with Dr. Emma Seppälä 1:17:55

25d ago1:17:55

1:17:55

In this episode of The Light Watkins Show, host, Light Watkins sits down with Dr. Emma Seppala, a renowned psychologist and author of "The Happiness Track" and "Sovereign." Listen in as they explore the concept of true success and fulfillment, contrasting societal expectations with inner peace and happiness. Dr. Seppala shares her fascinating journ…

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209: My Thoughts on Toxic Positivity: A Solo Episode with Light Watkins 1:17:06

1M ago1:17:06

1:17:06

In this solo episode, Light delves into the concept of toxic positivity, increasingly prevalent in wellness circles. Starting with the parable of the farmer and the horse, he illustrates how excessive optimism can dismiss genuine emotional experiences, leading to a superficial understanding of growth and resilience. Light explains that toxic positi…

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208: The Worst Commencement Speech Ever? Behind the scenes of Chris Pan's Viral Graduation Address at Ohio State 1:30:59

1M ago1:30:59

1:30:59

In this week’s episode of The Light Watkins Show, Light reconnects with Chris Pan, the founder of MyIntent and VOMO, for his third appearance on the show. Known for his mission-driven initiatives that spread the power of intention and promote emotional wellness through music and movement, Chris recently delivered a commencement speech at Ohio State…

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207: The Third Perspective - How to Break Free From Your Echo Chamber with Africa Brooke 1:34:36

2M ago1:34:36

1:34:36

In this episode of The Light Watkins Show, Light Watkins sits down with Africa Brooke for the second time. Africa is a celebrated writer, speaker, and consultant to discuss her transformative new book, The Third Perspective. This conversation dives deep into the nuances of brave expression, self-censorship, and navigating the complexities of our po…

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206: He Went From Being a One-Man Food Bank to Starting a Movement: The Story of Joseph Bradford III and The B.A.R.E. Truth (Replay) 1:38:09

2M ago1:38:09

1:38:09

In this week’s episode of The Light Watkins Show, we revisit Light’s conversation with Joseph Bradford III about how the challenges of his childhood led him to dedicate his life to helping the homeless. Joseph started a non-profit called B.A.R.E. Truth, an organization that provides mentorship, independent living assistance, and wellness services t…

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205: The Story of Mar de Jade: How to Build a Thriving Community through Acts of Service and Following Your Heart 1:13:40

2M ago1:13:40

1:13:40

In this inspiring episode of The Light Watkins Show, Light engages in a deep and revealing conversation with Laura Del Valle and her daughter, Angelica, the visionaries behind Mar de Jade, a unique retreat center in Nayarit, Mexico. Laura's journey began in the bustling streets of Mexico City, where she shifted from acting to medicine, driven by a …

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204: 5 Things To Avoid Along Your Spiritual Journey: A Solo Episode with Light Watkins 1:02:20

2M ago1:02:20

1:02:20

In this week's episode of The Light Watkins Show, host Light Watkins delves deep into the spiritual journey, sharing "Five Things to Avoid Along Your Spiritual Journey." Drawing on his extensive background in meditation, speaking, and writing, Light offers unique insights from decades of exploring the metaphysical, Vedic knowledge, and practical as…

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203: The Art of Leaving Your "Successful" but Unfulfilling Career to Follow Your Heart, with Bimma Williams 1:26:27

2M ago1:26:27

1:26:27

In this week’s episode of The Light Watkins Show, we delve into the life and career of Bimma Williams, a marketing expert and advocate for creativity who grew up in Baton Rouge, Louisiana. Born to parents working in the hazardous environment of a chemical plant, Bimma shares how their experiences and aspirations shaped his own journey towards educa…

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202: 12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships with Topaz Adizes 1:20:01

3M ago1:20:01

1:20:01

In this week’s episode, we delve into the world of Topaz Adizes, an innovator who has revolutionized the way we connect through questions. Topaz shares his journey from a curious child to the creator of The And, a digital platform that challenges us to explore the depths of our relationships through meaningful dialogue. Rooted in a childhood where …

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201: Jeff Krasno on Achieving Optimal Health through "Good Stress" and Mastering Online Course Creation Through Passion and Authenticity 1:29:15

3M ago1:29:15

1:29:15

In this episode of The Light Watkins Show, Light reacquaints us with Jeff Krasno, the visionary behind the global wellness phenomenon Wanderlust and the founder of One Commune, an online platform designed to nurture mind, body, and soul. Returning from his initial appearance back in episode 10, Jeff shares the evolution of his journey from organizi…

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200: From Adversity to Unstoppable Success: Lori Harder's Unlikely Story of Empowerment and Entrepreneurial Spirit 1:17:17

3M ago1:17:17

1:17:17

In this episode week’s episode of The Light Watkins Show, host Light Watkins is in conversation with bestselling author, entrepreneur, and motivational speaker, Lori Harder. They dive deep into Lori's transformative journey, exploring the pivotal moments that shaped her life, from her upbringing in a strict religious community in Michigan to becomi…

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199: 10 Things I Learned from Publishing 200 Podcast Episodes: : Solo Episode with Light Watkins 1:10:13

3M ago1:10:13

1:10:13

In this week’s podcast episode, host Light Watkins marks a significant milestone by sharing a special solo episode reflecting on the journey through nearly 200 episodes. He opens up about the inception of the podcast, the evolution of its content, and the simplicity behind starting your own show. This episode offers a unique blend of personal anecd…

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198: Shazam Co-Founder, Chris Barton on Building a $400-Million Tech Giant with Passion and Perseverance 1:13:56

4M ago1:13:56

1:13:56

In this episode of The Light Watkins Show, we dive into the inspiring journey of Chris Barton, the mastermind behind Shazam. Chris’ story is one of determination, innovation, and the relentless pursuit of a dream amidst adversity. Shazam, now a household name, was once just a bold idea: identifying songs in mere seconds using just a snippet of musi…

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197: Shaman Durek on How to Hack Your Spirit and Reclaim Your Personal Power 1:35:31

4M ago1:35:31

1:35:31

In this week’s episode of The Light Watkins Show, host Light Watkins is in conversation with Shaman Durek where he discusses various topics related to spirituality and personal experiences. Shaman Durek challenges the concept of time and emphasizes the importance of focusing on the present moment. Shaman Durek shares his early spiritual experiences…

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196: Change Your Mindset, Change Your Life: Garrain Jones Shares How He Went From Homeless To Healer (Replay) 1:24:06

4M ago1:24:06

1:24:06

In this special episode, we look back at Garrain Jones' life, a man who overcame huge challenges to change his life and help others do the same. Garrain lived in his car, was deep in debt, and even spent two years in prison for smuggling heroin. But these tough times helped him find his true purpose. He became a coach, speaker, entrepreneur, and wr…

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195: Mastering the Art of Public Speaking with Josh Linkner And The Community He Co-Founded For Speakers Who Want To Make An Impact With Their Story 1:16:36

4M ago1:16:36

1:16:36

In this week’s episode of The Light Watkins Show, we dive into the captivating journey of Josh Linkner, a figure synonymous with innovation, resilience, and the power of creativity. Raised in Detroit, Josh's early challenges shaped a relentless drive for achievement and a passion for music, leading him from piano lessons to the smoky jazz clubs of …

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194: The One Change That Had The Biggest Impact On My Life (It Wasn't Meditation): Solo Episode with Light Watkins 1:14:32

5M ago1:14:32

1:14:32

In this episode, we're keeping it real about how something as simple as giving up alcohol can unexpectedly transform your life. Imagine this: One day, you decide to stop drinking, not because you have to, but just to see if you feel any different. What unfolds isn't just a series of changes in habits, like swapping beer for more water or exploring …

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193: Danny Morel on Redefining Success and Awakening to Your Highest Potential 1:09:46

5M ago1:09:46

1:09:46

In this compelling episode of The Light Watkins Show, host Light Watkins is joined by Danny Morel, a remarkable figure whose life story is a testament to the transformative power of resilience, introspection, and embracing one's roots. Born and raised in the vibrant yet challenging streets of New York City, Danny's journey is one of overcoming adve…

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192: How Taryn Toomey's Act of Kindness Led to the Creation of a Movment Called 'The Class' 59:01

5M ago59:01

59:01

In this week’s episode of The Light Watkins Show, host Light Watkins is in conversation with Taryn Toomey, founder and the creative force behind "The Class" – a revolutionary exercise methodology that marries fitness with mindfulness. This episode offers a profound look into Taryn's extraordinary journey from a challenging childhood, navigating the…

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191: NYPD Whistleblower Edwin Raymond Talks About What It's Like To Be "An Inconvenient Cop" 1:34:13

5M ago1:34:13

1:34:13

In this week’s episode, Edwin Raymond, a former NYPD officer and author of "An Inconvenient Cop," is back to offer an in-depth look at his remarkable journey from a troubled childhood in Brooklyn to becoming a police officer and, ultimately, a courageous whistleblower. Raymond's story is not just a personal narrative; it's a window into the complex…

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190: Embracing Midlife as a Springboard for Growth and Transformation with Chip Conley 1:13:31

5M ago1:13:31

1:13:31

In this week's episode, we shed new light on midlife, transforming the dreaded "crisis" into a phase of immense growth and self-discovery. Our guest, Chip Conley, a seasoned entrepreneur and founder of the Modern Elder Academy, shares his inspiring journey and profound insights into making midlife a period of unparalleled transformation. Discover h…

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189: How to Move on from Rejection: A Solo Episode with Light Watkins 1:02:35

6M ago1:02:35

1:02:35

This week's podcast episode dives deep into the emotional turbulence of rejection. Whether it's a love gone sour or a career setback, this episode speaks to the universal sting of being turned down and transforms it into a stepping stone for personal growth. The episode begins with an honest exploration of the elusive quest for closure. It challeng…

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188: Forgotten Spiritual Insights for Overcoming Anger with Rebellious Buddhist Teacher Hector Marcel 1:21:22

6M ago1:21:22

1:21:22

In this week’s episode, we journey through the life of Hector Marcel, a man whose story embodies resilience, transformation, and the pursuit of inner peace. Born in politically turbulent Argentina, Hector's migration to Australia marks the beginning of an extraordinary life journey, reflecting the universal themes of displacement and belonging. Fro…

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187: A 2023 Retrospective - How to Bet on Yourself Featuring Humble the Poet, Kyle Cease, Africa Brooke, Rev. Michael B. Beckwith, Cole Cuchna, & Mark Nepo 1:37:20

6M ago1:37:20

1:37:20

Today's episode is like a cozy fireside chat, where we're looking back at some of the most mind-blowing, heart-touching conversations of 2023. Our theme for the annual retrospective? "Betting on Yourself." You know, that moment when your heart whispers, "Hey, there's something here!" And instead of shushing it, you lean in and say, "Alright, let's …

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186: Unafraid to Look Foolish, Comedian Sarah Cooper Shares Lessons From Going Viral, Divorce, Switching Careers, and Hobnobbing with Jerry Seinfeld 1:08:05

6M ago1:08:05

1:08:05

Entertainment is one of those industries and careers where you might only get your “big break” much later in life. But could it be worth it to leave a stable, high-paying job to venture into the arts for the very first time? Today's guest, Sarah Cooper, would answer with a resounding “Yes!” Sarah began working in tech design and at the ripe age of …

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185: Author Jordan Tarver On Beating The Odds, Going Viral On TikTok, And Why You Deserve To Do It Too 1:20:14

7M ago1:20:14

1:20:14

After a near brush with death, today’s guest committed himself to lead a life filled with purpose and, perhaps more importantly, to empower others to embark on a similar journey. His aim? To draw from his life experiences and develop easily digestible lessons, clear action steps, and straightforward frameworks to assist you in shaping the life you …

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184: Rethinking Success and Chasing What Truly Matters: A Solo Episode With Light Watkins 1:02:50

7M ago1:02:50

1:02:50

By society’s standards, success largely refers to playing the game of capitalism. But what does being successful truly mean to you? This episode is dedicated to exploring what it means to live a more fulfilled, more successful life. We touch on self-realization as a mechanism for creating your personal definition of success, questions to ask yourse…

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183: Dr. Jim Tucker, a Reincarnation Expert, on Finding Deeper Purpose Through the Study of Past Lives (Replay) 1:26:28

7M ago1:26:28

1:26:28

The subject of reincarnation may be a divisive one, but that does not mean there are not serious scientific researchers that are still working in this field. Joining us on the podcast today is none other than Dr. Jim Tucker, a top expert on past life memories and reincarnation. Dr. Tucker is based in North Carolina and we get to have an amazing con…

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182: Ex Apple/Google Exec Turned Heart-Led Coach, Julio Alvarez, Shares Why The Most Important Decisions Should Be Made From The Heart 1:24:58

7M ago1:24:58

1:24:58

Today’s guest is a prime example of finding your purpose and forging your own path no matter what life throws at you. Julio Alvarez is a Founder, Speaker, Coach, and Podcaster who is on a mission to help other leaders navigate uncertain times with a calm head and courageous heart. We begin our conversation with an exploration of Julio’s childhood, …

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181: How Former News Anchor Dan Harris Became Happier After Having a Panic Attack in Front of Five Million Viewers 1:20:20

8M ago1:20:20

1:20:20

In today's episode, we're joined by the incredible Dan Harris, a former ABC news anchor, journalist, meditation advocate, and bestselling author. Through books like 10% Happier and Meditation for Fidgety Skeptics, as well as his 10% Happier app, Dan has made meditation accessible to the masses. Join us as he unfolds his journey, recounting a fatefu…

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180: Montgomery Mayor Steven Reed Shares First, Best Lessons in Leadership and Legacy. 1:01:24

8M ago1:01:24

1:01:24

Today, we’re joined by returning guest, Steven Reed, a childhood friend and the first Black mayor of Montgomery, Alabama. He's here to discuss his new book, First, Best: Lessons in Leadership and Legacy from Today's Civil Rights Movement, which delves into his backstory in ways we haven't explored before. This episode also goes beyond that and serv…

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179: Light Watkins Solo Episode: How to Prepare for The One and Attract the Best Partner for You 1:07:54

8M ago1:07:54

1:07:54

In today’s episode, we focus on one of the most popular topics in the Happiness Insiders community: relationships. We delve into the intricacies of personal growth and preparation for a fulfilling relationship based on the first two of six modules from the Preparing for the One Masterclass. The ultimate goal of this masterclass is to encourage indi…

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178: Peace Activist Ken Nwadike Jr. And Light Explore The Art of Navigating Conflict In A Chaotic World 1:31:40

8M ago1:31:40

1:31:40

Today’s guest, Ken Nwadike explains, what we need more of is love, empathy, and peace – and a simple hug can go a long way. Welcome back to The Light Watkins Show as we encourage you to use today’s episode as a guide for finding your center, pressing reset, and ensuring that your mind and heart are in the right place for you to be most useful and e…

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177: Bridget Hilton And Joe Huff On How To Become An Experiential Billionaire And Live Without Regrets 1:32:44

9M ago1:32:44

1:32:44

Is the pursuit of monetary abundance leaving you unsatisfied? Are you worried about having regrets in life? In this episode, we embark on an incredible journey with Bridget Hilton and Joe Huff, the authors of the inspiring book, Experiential Billionaire. While they're not actual billionaires, their wealth lies in the extraordinary experiences they'…

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176: Tracee Stanley, Author & Yoga Nidra Teacher, on Embracing a Life Filled with Clarity and Connection Through Her New Book, The Luminous Self 1:19:44

9M ago1:19:44

1:19:44

Joining us on the podcast is Tracee Stanley, who was the guest on Episode 43, Radiant Rest with Tracee Stanley. Drawing inspiration from 28 years of dedicated practice and study in yoga and tantra, she offers practices aimed at rekindling the awareness of one's true self, enabling access to the eternal, powerful, wise, and deserving aspects within.…

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175: Kris Carr, Bestselling Author, on Why She's NOT a Mourning Person and How to Navigate Loss & Grief 1:30:48

9M ago1:30:48

1:30:48

Kris is a New York Times best-selling author, and her seventh book offering, I’m Not a Mourning Person, cements her status as “a force of nature” as quoted by O, The Oprah Magazine. She joins us today to explain how cancer was the catalyst for her venture into wellness and beyond, and we begin our conversation with Kris explaining why she is still …

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174: Light Watkins Solo Episode: Why Changing Your Internal Story Will Change Your Life 1:01:54

9M ago1:01:54

1:01:54

Everything in life is a story. From birth, we project stories onto our lives of what we want, how we think the world operates, and what we think we deserve from our time on Earth. These stories may be our own, but we often adopt the stories of those around us usually in the hopes of fitting in, and often to detrimental effect. How we interpret and …

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173: The Power of Second Chances and Rewriting Generational Scripts with Serial Entrepreneur Stephen Scoggins 1:25:56

9M ago1:25:56

1:25:56

Generational curses can cling to us like sweat on a humid summer’s day. And while how we are raised does mark us for life in a certain way, we also have the agency to rewrite the script and forge a new path of health and abundance. Stephen Scoggins is a prime example of breaking free from generational traumas to lay new foundations of victory and h…

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172: UFC Fighter-Turned-Humanitarian Justin "The Big Pygmy" Wren's Inspiring Journey from Fighting in the Ring to Fighting for the Forgotten 1:32:24

10M ago1:32:24

1:32:24

The most important battles are not being fought in the octagon, on wrestling mats, or in the boxing ring – they are taking place at home, in the workplace, and in the hidden sanctuaries of those who have long been forgotten. And today’s guest, MMA fighter-turned-humanitarian Justin Wren, has answered an innate yet magical call to be a champion for …

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171: Mark Nepo, Poet & Bestselling Author, Reflects on His Experiences of Falling Down and Getting Up and His New Book of the Same Title 1:26:19

10M ago1:26:19

1:26:19

Every day, we are offered opportunities to choose between surviving and thriving. When faced with adversity, we can choose to give up or we can choose to enlarge our sense of things when pain and fear make us feel small. Sometimes, all it takes is a shift in perspective. Today’s guest is Mark Nepo, a beloved poet, master teacher, and New York Times…

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170: Author and Podcaster Shawn Stevenson on Why The Smartest and Healthiest Way to Eat is At Home and With Family 1:12:22

10M ago1:12:22

1:12:22

Humans have a complicated relationship with food. What was once a harmonious exchange of hard work (hunting and gathering), nutrition, and social interaction has now become a whirlwind of fast food and eating in isolation. But as today’s guest, Shawn Stevenson explains in his new book, Eat Smarter Family Cookbook, eating healthy can be simpler and …

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169: Tami Simon on Starting Sounds True Publishing Company With a Tape Recorder and a Mission to Spread Spiritual Wisdom (Replay) 1:25:56

10M ago1:25:56

1:25:56

In this week's episode, host Light Watkins delves into the remarkable journey of Tami Simon, the visionary founder of Sounds True – the publishing company responsible for bringing Light's 4th book, Travel Light, into the world. Tami's unconventional path began while working at a greasy Chinese restaurant, ultimately leading her to heed an inner cal…

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168: Robert "Brix" Glover Reveals The Secret To Growing A Viral YouTube Channel and The Personal Journey Behind It 1:11:01

11M ago1:11:01

1:11:01

What does it take to start a successful YouTube channel? And how does that differ from building it once you’ve got it off the ground? Joining us today is return guest Robert Brix Glover, a health and fitness YouTuber whose first video (which documented his remarkable weight loss transformation) went viral and garnered him thousands of new subscribe…

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ポッドキャスト Light Watkins

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