Hey Ya’ll! I’m Sanje Lewis, and your listening to my official podcast. I’m a music-loving, homeschooled, Christian who loves Jesus and getting the scoop on other’s lives. On my podcast we cover many aspects of life in order to benefit your own. Hope you enjoy!
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Hello everyone..my name is Isha Razdan. I have created this podcast channel to share my thoughts on life ...I want to connect to your hearts and try and bring a smile on your face. I hope you like my episodes.
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A lifestyle podcast discussing all things life, love, relationships, mental health, and more! Send us in your questions through the Anchor platform or on our social media pages! We would love to hear from you. Instagram: @lifeisbeautifullycomplex Twitter: @it_is_complex Support this podcast: https://podcasters.spotify.com/pod/show/beautifullycomplex/support
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It tell about my past with addiction, and yet how there is still soo much hope for the future. Despite all odds.
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Create a Life that is Beautiful is a personal development & coaching podcast with Award-Winning Coach Leticia Ringe supporting you to create the life, business & relationships you want! Relate Higher™️ is a series on the podcast, dedicated to providing the leading standard for conscious relationships: whether that be your romantic partnerships, friendships, family or your professional relationships. As well as support for all phases of the relationship cycle from deciding whether to leave a ...
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Final episode for the year everyone! Join me for a 2024 wrap up episode where I let you in on the behind the scenes of my 2024 and what I'm focusing on and calling in more of in 2025.Most importantly, THANK YOU for being here and for being you!! I'd love to connect with you & hear what 2024 brought for you and what you're calling in more of in 2025…
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CLB 277: Building a World Class Business in the Coaching & Personal Development Industry
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How do you create a world class business in the coaching & personal development industry (as a coach, therapist, healer, consultant, course creator...)? How do you position yourself to be truly world class at what you do? Find out in today's episode! I want to help you EXPLORE your full potential when it comes to your work in the world, your leader…
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CLB 276: Create Your Beautiful Year (5 Exercises to Powerfully End Your Year)
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It's almost December! Which means, it's time for a guided end of year process to complete your year and prepare you for the new year ahead. Personally, I LOVE to do this process during December because I love to start January knowing what I'm prioritising for the year ahead. I love to start on the 1st of December.In today's episode, you'll learn 5 …
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CLB 275: How I Became an Award-Winning Coach (5 Top Qualities)
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How do you become an award-winning coach? How can you stand out within the coaching and personal development industry? How do you lead within your industry? I have been selected as a FINALIST or WON an award for EVERY single award I have put myself forward for since I started my coaching business. I've won 2 coaching awards, and been a finalist for…
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CLB 274: The ONE Business Problem (The Next Problem to Solve to Grow Your Business)
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What is the next BUSINESS problem I need to solve in order to grow my business??? Today's episode is a MUST LISTEN for all of my business owners, coaches, consultants, healers, therapists & space-holders out there growing an industry-leading 6 to multiple 6 figure business. You'll learn:1) WHAT the next problem is you need to solve in your business…
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CLB 273: The 4 Phases to Growing $200K+ Offers In Your Business
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Business owners - STOP focusing on growing a $200K plus business and instead focus on growing $200K plus OFFERS for your business! In today's episode I'm introducing you to the concept of "6 Figure Offers" rather than 6-figure businesses AND you'll learn what the 4 Phases are to a $200K+ Offer. This is how we move an offer from $0 to $200K+ and it'…
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CLB 272: 2025 Holistic Business Mastermind & Coaching Program
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I am DELIGHTED to announce that APPLICATIONS ARE NOW OPEN for my 2025 Holistic Business Mastermind & Holistic Business Coaching Program. The Holistic Business Mastermind & Holistic Business Coaching Program are my signature programs to support women in business using my one of a kind Holistic Business Framework.Join me in today's episode as I walk …
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CLB 271: How to Stop Self Sabotaging Your Business Growth
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You know how this goes. You decide you want a specific result, and then you take some pretty major steps forward only to find yourself eventually a few steps back or right where you started. This is a result of an unconscious commitment on the body-mind level to staying right where you are - in your comfort zone. In today's Masterclass replay, I'm …
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CLB 270: LOVE Your Business Journey (Masterclass Replay)
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To grow your business & THRIVE while doing, you need to honestly assess whether you are trying to escape your business journey or approaching growth from a place of shame and/or disempowerment. Many of you are doing this in subtle ways and it is one of the biggest blocks I see to women growing their business and earning what you deserve. Enjoy a sp…
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I am absolutely delighted today to announce some SUPER EXCITING news for all of you business owners in our community. Next week, I will be holding 5 LIVE Trainings called Business for HER. Over these 5 Trainings (which you can access for FREE) you'll learn 5 steps to grow your coaching or personal development business as a woman. I teach a female-c…
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Should I pivot my business? How do I know when to pivot? Do I stick it out or do I cut my losses and start fresh? These are the questions I’m answering in today’s episode. Learn my 5 Step Method for making decisions on Business Pivots whether you’re a coach or a business owner. Enjoy!Show notes at: www.leticiaringe.com/podcastBusiness coaching & su…
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Business in 2024: What's Working & What's Not
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Today we’re talking about patterns I’m seeing in business in 2024. Many conversations I’m having with business owners (including coaches) about business over the past 2 years brings the same themes. Business hasn’t been working the way it once was, and the popular response to this is that - maybe I’m doing something wrong. In today’s episode, I wan…
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True Love & Thriving in Romantic Partnership (and... I'm in London!)
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How do we THRIVE in romantic partnership & CREATE true love? These are the questions I'm answering in today's episode on the podcast. Learn: 1) What we're really desiring when we say we want to thrive in romantic partnership & marriage;2) What the 3 biggest obstacles are to achieving true love (especially in long term relationships);3) What the 3 s…
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The Conscious Relationship (6 Week Program Enrolling NOW!)
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Brand new program out now for you all! The Conscious Relationship shares the EXACT process Leticia uses in ANY romantic relationship to set her & her partner up for success to thrive as a couple. In today's episode, learn WHY Leticia created this program and how this process first came into her life after the completion of a 10 year partnership wit…
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13 Coaching Strategies to Create the Life, Business & Relationships You Want
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Learn 13 different coaching strategies for creating the life, business and relationships you want! Whatever change, desire, dream, goal, transformation or self improvement you desire - you can make that change using one of these 13 different strategies that you'll learn about in today's episode.Leave these episode feeling empowered, inspired and kn…
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You are here to create the life you want. All of your desires show you your personal path in life. You have the power to choose whatever you want. It's all up to you. It's all your choice. So choose to create what you want. Join Leticia Ringe in today's episode for inspiration, motivation & support to create the life you want, including journal pro…
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262: (Series Finale) How to Thrive in Love & Romantic Partnership (Guide to Thriving Romantic Relationships) [RH 36]
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Great romantic relationships are CREATED, not found. It doesn't matter how amazing, aligned or conscious your partner is either now or in the future - relationships will face 6 core problems and you need to know how to solve, face & overcome these in order to create the lasting love & romantic partnership you dream of. Whether you're in a relations…
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CLB 261: How to Be a Conscious Partner (Being Conscious in Romantic Relationships) [RH 35]
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Most of us believe in some way or another that our relationship issues would be solved if we were just with the "right partner". But the truth is, it's less about finding the right partner and far more about BEING the right partner. Part of being the right partner, is knowing how to show up as a Conscious Partner in your relationship. Which means, …
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CLB 259: Connection, Sex & Intimacy in Conscious Romantic Relationships in 2024 (How to Thrive as a Couple) [RH 33]
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Have you ever felt unfulfilled in your romantic relationship, particularly regarding connection, intimacy, and sex? It’s a common experience, especially in long-term partnerships. But what if I told you that attaining deeper intimacy, meaningful connection, and better sex is entirely within your reach? And, in fact, that couples in long-term, commi…
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CLB 260: The Secret Sauce to Couples Who THRIVE: Collaboration & Co-Creation #couplegoals [RH 34]
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In today's world, it’s common to feel disheartened by the examples of romantic relationships that surround us. Many leave a lot to be desired. However, once in a while, you encounter that one couple whose relationship seems perfect, and you can’t help but wonder what their secret sauce is. .When people talk about "couple goals," what exactly are th…
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CLB 258: Conscious Conflict in Romantic Relationships (How to Healthily Respond to Conflict as a Couple) [RH 32]
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Conflict is an inevitable part of any relationship, and especially romantic relationships. It's also something we tend to fear, and that triggers us into protective behaviours that move us away from connection & stress out our bodies & nervous systems.But conflict itself is not a bad thing - it's the way we APPROACH & MANAGE conflict that makes all…
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CLB 257: Communication in Conscious Romantic Relationships (Conscious Communication for Couples in 2024) [RH 31]
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The art of communication in love & relationships is fundamental to the success & thriving of any romantic relationship: whether it be to resolve differences, feel more connected or simply to take your relationship to new heights. Yet, many of us struggle with it.Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe …
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CLB 256: The Power of Commitment in Conscious Romantic Relationships [RH 30]
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In this episode of Relate Higher, Award-Winning Conscious Relationship Coach, Leticia Ringe, delivers the first 'C' of a conscious romantic relationship: Commitment. Leticia explains the importance of mutual understanding and ongoing conversations about commitments between partners in order to create a thriving romantic partnership that gets better…
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CLB 255: (NEW SERIES) Conscious Romantic Relationships: How to Create a GREAT Romantic Relationship [RH 29]
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It's time to talk about LOVE! In this NEW SERIES on the Podcast, we are diving into all things romantic relationships and how to CREATE the kind of romantic love that supports your purpose & potential, meets your romantic relationship needs & desires AND allows both you & your partner to thrive in life, love & relationship. By the end of this episo…
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CLB 254: (SERIES FINALE) Create & Cultivate a Conscious Relationship With YOU [RH 28]
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Welcome to our FINAL EPISODE in Series 2 of the Podcast! Today, we are wrapping everything up with a big bow to give you a clear plan for elevating your relationship with yourself SO THAT you have the capacity to experience deeper, higher & THRIVING relationships across your life (whether that's love, friendship, family, your professional network O…
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CLB 253: What Does It Mean to “Do The Work” In Your Relationships? [RH 27]
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If you've ever wondered what "doing the work" looks like in relationships (on your end) you're not alone! Today's episode will answer this question & leave you feeling CLEAR & EMPOWERED knowing exactly what you're responsible for in your relationships & how to show up to ensure you create an environment for success for yourself, and those you relat…
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CLB 252: Your Relationship History (What You Bring To Your Relationships) [RH 26]
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You bring a whole lot of stuff into your relationships that has nothing to do with the relationship or person in front of you right now. It's important to be aware of this is - so that you can seperate truth & reality from what you are projecting onto the people in your life, including your romantic partners, your friends, family, professional netw…
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CLB 251: Understanding What You Want & Need in Relationship (Self Awareness) [RH 25]
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Getting your needs & desire met in relationships starts with you. You need to understand what you want & need in relationships in order to get your needs & desires met.BUT generally this is personal information that most people don't have -- why? This is what we'll be covering in today's episode! In today's episode, you'll learn:1) What the biggest…
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CLB 250: How to Design a Life that Fulfils You (Intentional Life Design) [RH 24]
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Today we're talking about designing a life that fulfils you. This is part of the Create & Cultivate a Conscious Relationship With Yourself series on the Podcast. In order, to create thriving, amazing, great & deeply fulfilling relationships with other people in your life, including a romantic partner, you need to know how to design a life that fulf…
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CLB 249: Your Masculine & Feminine Energy [RH 23]
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To create a better relationship with yourself, so that you have the capacity to be in a thriving, healthy & conscious relationship with a romantic partner (or anyone else) you want to understand how to connect with your masculine & feminine energy within you. When we learn how to connect with & support our masculine & feminine energies within us, i…
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CLB 248: How to Create a More Loving Relationship With Yourself (Self-Love & Self-Acceptance) [RH 22]
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To better love the people in our life, we need to understand how to have & create a loving relationship with ourselves. This is what allows us to create & cultivate a conscious relationship (aka a great relationship) with ourselves, which in turn allows us to practise conscious relationship (aka great relationships) with others, including our roman…
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CLB 247: How to Build a Great Relationship With Yourself [RH 21]
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Welcome to the 2nd series on the Relate Higher Podcast! In this second series, you will learn how to create & cultivate a conscious relationship with yourself - so that you have the capacity to be in conscious relationships with others. Remember, being in a "conscious relationship" is HOW you create "great relationships". In this first episode, we'…
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CLB 246: Create Thriving Relationships Today (FREE Training - Access Now) [RH 20]
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Create a thriving love life (whether single or in a relationship) & thriving relationships across your life (friendships, family relationships & professional relationships) using the brand NEW FREE Training & 3 resources we've created for our community! You'll learn:1) What the 7 building blocks are for your relationships;2) The 5 limiting cultural…
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CLB 245: What Does Being In A Conscious Relationship Look Like? [RH 19]
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Have you ever wondered what being in a "conscious relationship" looks like?In today's episode, you will find out! Being in a conscious relationship often means leaning into many of the interactions we unconsciously & automatically avoid & protect ourselves from in our relationships. This is the case for friendships, romantic relationships, relation…
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CLB 244: How to Start & Practise a Conscious Relationship [RH 18]
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How do I start a conscious relationship? And, how do I practise a conscious relationship? These are the 2 questions we are answering in today's episode. You'll learn:1) The self reflection required before inviting another person into conscious relationship;2) How to invite another person into being in conscious relationship with you (whether it's a…
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CLB 243: The Conscious Relationship Container [RH 17]
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Ready to create successful relationships across your life? Then you need to know about The Conscious Relationship Container! The Conscious Relationship Container is a clear, simple, foundational process for anyone ready to create successful, thriving relationships & enter into conscious relationship with ANYONE in your life.Providing you with a pra…
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CLB 242: The School of Conscious Relationships & Conscious Relating [RH 16]
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We are absolutely delighted today to be sharing the details of our newest offering for our community: Welcome to the School of Conscious Relationships & Conscious Relating!Join our Founder, Leticia Ringe in today's episode as she introduces you to the School & all the ways the School can support you as you create thriving, successful, fulfilling co…
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CLB 241: The 12 Principles of a Conscious Relationship (Part 2) [RH 15]
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Ready to go deeper into conscious relationship & higher relating? Ready to become a leader in relationships? Welcome to Part 2 of our 2 Part Series - The 12 Principles of a Conscious Relationship. In this episode, Leticia Ringe (our Founder & Award-Winning Conscious Relationship Coach) is teaching you the 6 final principles to a conscious relations…
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CLB 240: The 12 Principles of a Conscious Relationship (Part 1) [RH 14]
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Deeper connection, love & intimacy requires you to LEAN IN to everything you want to resist in relationship.THIS is what practising conscious relationship is all about.Join Leticia Ringe in today's episode as she shares the first 6 principles to a conscious relationship.This is the first of a 2 part series on the Podcast and will have you stepping …
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CLB 239: Enter Into Conscious Relationship TODAY (Without Needing Anyone Else!) [RH 13]
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How do I start practising conscious relationships? Join Leticia in today's episode as she walks you through a process & series of exercises to START practising conscious relationship & higher relating across your life today. You'll learn:a) 3 powerful steps you can take today to start practising conscious relationship;b) How to test whether practis…
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CLB 238: How to Be More Intentional In Your Relationships [RH 12]
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It's time to talk about the third, and final, quality of a conscious relationship -INTENTION. For a relationship to be "successful" it must be approached with intention. So, how can you be more INTENTIONAL in your relationships?Join Leticia in today's episode as she addresses: a) 4 powerful reasons WHY you want to be more intentional in your relati…
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CLB 237: How to Expand Your Awareness In Relationships [RH 11]
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What is awareness, and how do we create more of it in our lives and within our relationships?Awareness is one of the 3 essential qualities to creating successful, thriving conscious relationships across your life.It's important that you understand how to expand your SELF-awareness, as well as your RELATIONAL awareness.This is what you'll be learnin…
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CLB 236: How to Embody More Love in Your Relationships [RH 10]
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To experience more love within your relationships, you must learn how to embody more love within yourself first. When you do this, you INCREASE your capacity to give & receive love. And that's what being in a relationship is all about. In today's episode, join our Founder Leticia Ringe as teaches you 4 exercises to help you expand your capacity to …
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CLB 235: What Is A Conscious Relationship? (Introduction to Conscious Relationships) [RH 9]
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Welcome to our first series on the podcast! In this series, we’ll be exploring the first pillar of our Relate Higher Framework for creating successful, thriving conscious relationships. The first pillar is all about entering into conscious relationships with others. So, in today’s episode we’re introducing you to conscious relationships and answeri…
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CLB 234: Where Do I Begin Improving My Relationships? [RH 8]
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On the Relate Higher Podcast, we're taking you through an intentional process to transform & improve the quality of your relationships across your life: including your romantic, friendship, family & professional relationships. Now that we're at the end of our Welcome Series on the Podcast - it's time to talk about where you should begin. On today's…
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CLB 233: Conscious Relationship Coaching & The 5 Barriers to Successful, Thriving Relationships [RH 7]
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There are 5 clear barriers to creating successful relationships. And, it's the combination of these 5 barriers that make creating great relationships so tough! It's important to know what these 5 barriers are so that you know how to overcome them. In today's episode, join Leticia Ringe as she takes you through the 5 barriers to successful relations…
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CLB 232: The Relationship Cycle (The 6 Phases) [RH 6]
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In every single relationship - there are 6 distinct phases we move through and it's important to recognise each stage as totally natural and normal.Every phase has a purpose, necessary challenges and a gift so long as we embrace the phase of the cycle we're in consciously. The problem is - for most of us, in all phases, we approach the phase we're …
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CLB 231: Your Intentional Relationship Ecosystem (How to Create a Thriving Conscious Community) [RH 5]
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In today's episode, you'll be introduced to a way of viewing your relationships & community that will take the pressure off trying to find the "right" people and set you up for relational success & a thriving, conscious community. This is a concept we have created at Relate Higher called: Your Intentional Relationship Ecosystem. Happy learning.Enjo…
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CLB 230: How Do I Transform My Relationships? (The Conscious Transformation Process) [RH 4]
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Relationship transformation takes time, commitment and patience. There will be expected challenges to overcome along the way, and all of these are signs of progress and success. The key to improving your relationships is to stay in the process and keep moving forward despite these challenges. On today's episode of The Relate Higher™️ Podcast, you'l…
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CLB 229: How to Create a Successful Relationship (The Relate Higher Framework) [RH 3]
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In today's episode, we're answering the question: How do I create a successful relationship?In the previous episode you learned how to define what a successful relationship means to you. Now that you know what success means to you, it's time to talk about how you create that. We're teaching you our 3-part Relate Higher Framework for creating succes…
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