Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
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Encouragement and Inspiration for women choosing to rise above the “just survive” mentality and instead set their mind on thriving in all that they say and do. The ultimate goal is to equip you to pursue whatever is excellent in the midst of your ordinary life and in all that you say and do.
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Maximize Your Life covers a variety of health topics, including alternative health care options and chiropractic solutions to your problems. Hosted by Freedom 95 Radio.
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Author/Professor Leanne W. Smith sits down with key individuals to mine the magic of their vocational stories. Inspired by Frederick Buechner who said the key to a career satisfying to both soul and pocketbook was to find “where your deep gladness and the world’s deep hunger meet," this podcast is geared to writers, students, story lovers, and anyone seeking inspiration for their own vocational journey. As a fiction writer and business professor at Lipscomb University with a heart to teach s ...
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Hey guys! This podcast deals strictly with beginner photographers and tips and tricks on how im improved my skills and how you can too.
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Conversations with a kid Cover art photo provided by Scott Webb on Unsplash: https://unsplash.com/@scottwebb
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Our podcasts revolve around different conversations on different topics & our opinions on them! Cover art photo provided by Patrick Tomasso on Unsplash: https://unsplash.com/@impatrickt
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Welcome to Leanne Marriott, where amazing things happen.
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A speech for Leanne
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LeAnn Rimes first shot to superstardom as a teenager. In the decades since she’s continued to use her powerful voice as an acclaimed singer, actress and author. With Wholly Human she turns her attention- and intention- to helping others overcome the fragmentation that keeps us from feeling more complete and connected in today’s world.
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LeAnn Hilton brings more than 17 years of experience providing professional consulting and management services throughout Central Texas. LeAnn is skilled in all aspects of sales, leasing, marketing, management, consulting, and development for properties and communities of all types and sizes including commercial properties, commercial communities, commercial and residential condominiums, home owner’s associations, multi-family, and more.
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The EPIC Journey is the podcast for heart based entrepreneurs who are trying to figure out how to do what they love, master their mindset, and pay their mortgage... all at the same time. This podcast shares thoughts, musings and lessons learned on the entrepreneurial yogi's journey.
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Welcome to the Linda and Leannie's Lessons podcast, be ready for intellectual awakening.
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Leanne Holland was just shy of her 13th birthday when she was brutally murdered. Her accused killer spent nearly 15 years behind bars before his conviction was quashed. So the question remains; Who Killed Leanne Holland? Support this show http://supporter.acast.com/whokilledleanneholland. Hosted on Acast. See acast.com/privacy for more information.
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I have my very first country music album in the making right now guys I would love for you to tune in to this announcement and let me know what you think
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Tune in for upbeat, pragmatic conversations that leave you feeling inspired and wanting to "do the thing"! Leanne Hughes' Work and Live Large covers topics including:-Work and life hacks- Backing yourself / grabbing opportunities / disrupting yourself / getting out of your own headSocial psychology / group psychology (think: Influence, power, resistance, creating a movement, building community)Organising imaginations/strategy- Encouraging you to dream bigger.
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After Leanne's beaten body was found in bushland at Ipswich, Queensland in 1991, her sister's boyfriend, Graham Stafford, was convicted and jailed. However he was set free in 2009 and his conviction quashed on appeal. A retrial was ordered but one did not go ahead. So, who killed Leanne Holland? Over several episodes we will closely examine the history, myths, untruths, and stories surrounding the characters at the very heart of this case. For the first time, a new perspective of this brutal ...
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Join Leanne Crichton & Rachel Corsie in their new show. The duo discuss all aspects of life, they give an incredibly honest and insightful look into their own personal sporting journeys. Joining them, are a long list of incredible guests who share their own stories, and lots lots more.
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Are you an Online Business Manager who's ready to stand-out and be sought-after in the OBM industry? Confidently delivering services you love, for a price that feels great to clients who inspire you? Yes? Then this podcast was made for you. Come on a journey with your host Leanne Woff (Business Integrator and OBM extraordinaire) and the Audacious Empires crew, as we discuss what’s needed to charge premium prices, have clients lining up to work with you and never have to work another weekend. ...
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Welcome to The Professional Empathy Podcast with Leanne Butterworth, your guide to unlocking success in relationships, business, and mental well-being through the transformative power of healthy empathy. Join us as we challenge the status quo, proving that empathy is the key to thriving at work. We explore the transformative power of healthy empathy in a range of professions like politics, engineering and sex work and the impact of the human experience at work like menstruation, menopause an ...
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145. Smart Nutrition & Training for Women: Fasted Workouts, Post-Exercise Recovery & More with Dr. Stacey Sims
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1:01:56In today’s episode of Leanne Ward Nutrition, I’m thrilled to welcome Dr. Stacey Sims, a pioneer in female physiology and performance. A lot has happened since she first joined the podcast almost five years ago, and in this follow-up, we’re diving deep into the latest science on how women can train, fuel, and recover smarter—whether you’re in your p…
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Milk: The Good, The Bad, The Non-Dairy Alternatives
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30: Impressed or Blessed - Biblical Hospitality in Your Home
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15:38What if the most powerful ministry tool you have isn't your knowledge, talent, or resources, but simply your willingness to open your front door? This heartfelt exploration of hospitality reveals the profound difference between cultural entertaining (which seeks to impress) and biblical hospitality (which aims to bless). Through compelling contrast…
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DJ Farris is a realtor, avid outdoorsman, and lover of history. He says, “My study of history has taught me the importance of place, home, and family. Where you live and do business—the spaces we occupy at home or at work—those things matter. They matter because of the people who have gone before and the people who come next.” Listen in as DJ and I…
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29: From Exhaustion to Wholeness - Rhythms of Work and Rest
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22:15The moment I collapsed from exhaustion at my high school homecoming dance should have been my wake-up call. As a determined overachiever balancing academics, ballet, relationships, and faith, I had created an unsustainable rhythm that left me physically depleted. That night, friends caught me before I hit the floor – a perfect snapshot of how disor…
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28: Habits - The Invisible Architects of Your Life
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19:20Looking at your phone first thing in the morning instead of your Bible? Arriving at destinations with no memory of how you got there? These automatic behaviors reveal the hidden power of habits—routines that shape our lives while operating beneath our conscious awareness. The small, daily decisions we make gradually determine our life's trajectory.…
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27: Your First Love: Finding Your Identity In Christ
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20:58Discovering your identity in Christ creates a foundation that everything else builds upon. Just as I learned that ballet discipline transfers to other dance styles, I've found that knowing who you are in Christ creates the solid foundation needed for all relationships, including marriage. The uncertainty of your twenties brings overwhelming questio…
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Earl Lavender first came on my radar in 1985 when he ran 100 miles in a day as a fundraiser for Lipscomb Athletics. Earl has had wide influence not only in my own life, but in the lives of countless others, in the U.S. and abroad, in both biblical and athletic arenas. And he makes his big waves with humility, giving the credit to and seeking to emu…
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26: The Courage to Create: Taking Action Before You're Ready with Ine-Wilme
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31:28What if the key to creative excellence wasn't perfection but courage? Professional cellist-turned-business coach Ina-Wilme reveals transformative insights on unlocking your creative potential while maintaining excellence in both business and motherhood. After spending seven months meticulously crafting a course that initially earned less than $1,00…
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25: Recognizing Negative Thought Patterns & Choosing Peace
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24:05Can your thoughts influence the way you handle things like anxiety? This episode dives deep into the complexities of women's mental health, especially concerning anxiety and worry that many face due to societal pressures and expectations. We unravel the science behind why women are more prone to anxiety, considering research by notable figures like…
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Joe Ivey: “Strategy, Influence & Active Disremembering”
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40:11Joseph M. Ivey has an impressive resume with words like Harvard Business School and World Economic Forum on it. He has led several organizations, served on boards, and contributed his expertise to a number of non-profits. Then, in November of 2023, Joe had a health event that led to the discovery of a terminal brain tumor. In our discussion here, w…
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What does it mean to truly embrace the unique design for women as envisioned through a biblical lens? Join me on a heartfelt journey as we honor Women's History Month and International Women's Day, reflecting on the divine attributes instilled in women, from strength and grace to wisdom and gentleness. Amid these reflections, I share a personal sto…
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Spine Complications: Cervical Myelopathy, Lumbar Disc Herniations, and More
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23: Discovering Freedom in Personal Struggles
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22:43Ever felt like you're fighting an uphill battle with habits that seem impossible to shake? Join me as I recount my recent personal health journey. I share how participating in a challenge initially broke my chain of unhealthy eating habits, only for them to return with a heavier emotional toll. Discover the rollercoaster of emotions and self-doubt …
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Have you ever watched children on a field trip and marveled at the mix of chaos and wonder? Reflecting on such an experience, I unravel the challenges and triumphs of parenting, particularly the intricate art of teaching obedience and surrender to God. Through relatable stories and biblical narratives, I examine the human tendency toward rebellion …
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21: Navigating Love & Faith with Chris Tuggle
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27:54What happens when a Navy meteorologist navigates the storms and calms of marriage? Join us for an intimate conversation with my husband, Chris Tuggle, as we share our journey from a blind date at a San Francisco Giants game to a 12-year marriage built on love, laughter, and faith. Chris recalls how he never needed his backup list of conversation to…
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Bonnie Blaylock: “Writer, Podcaster, Beekeeper”
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30:35It’s my honor to talk with Bonnie Blaylock in this episode, author of Light to the Hills, a historical fiction novel about a pack-horse librarian in Appalachia. Bonnie is also co-host of the popular “Just Ask Your Mom” podcast, and she’s a beekeeper. You have a love a woman who can do all of that and do it so well.…
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20: Crafting a Morning Routine from the Heart
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23:29Ever wondered how some people transform from night owls to early birds with purpose? Join me as I share my personal journey of turning from someone who cherished ten hours of sleep into a disciplined early riser. You'll discover how my motivations evolved over the years, from simply wanting more free time after school to navigating the rigors of co…
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The Different Types of Headaches, and How To Eliminate Naturally
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19: Empowering Mothers for a New Era with Anne Berry
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20:00Discover the transformative power of embracing life's transitions with insights from Anne, an inspiring coach dedicated to guiding women through the empty nest phase. Imagine experiencing the joy of watching your children thrive independently while rediscovering your own passions and identity. Anne shares her personal journey, from a fulfilling 34-…
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Q&A: The Problem With New Year New You, Preconception Tips, & A Resilient Immune System
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18: Reflections & Transformative Lessons in Motherhood
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20:46What if the essence of motherhood lies not in the milestones we meticulously plan but in the unexpected lessons that shape us along the way? As I reflect on a decade of motherhood, I invite you to join me in reliving that snowy day when I first held my daughter, realizing that motherhood is far more than a checklist—it’s a transformative journey fi…
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Season Four: “Amy Cuddy, the Sabbath & an old Accounting Ledger”
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21:03As Season 4 of Gladness & Hunger is launched, three stories are strongly on my mind: A TED Talk by Amy Cuddy that I recently shared with a special group of women at Deborah Johnson Rehabilitation Center. The importance of Sabbath, which includes an element of remembrance. And the story of my father’s 1980 accounting ledger, discovered several month…
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Three Hidden Chemicals to Eliminate From Your Diet NOW
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Discover the secret to transforming your home into a sanctuary of love and purpose. Journey with me as I explore the profound impact of meaningful household rhythms, drawing inspiration from biblical stories like the fig tree in Mark 11. I'll provide you with insight into how focusing on the life within, rather than mere appearances, can lead to tr…
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16: Redefining Resolutions: A Faith-Focused Path to Personal Growth
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15:38Ever wondered why those New Year's resolutions never seem to stick? Join me as I unpack the common pitfalls of these annual promises and reveal a transformative approach that goes beyond rigid goals. Through a candid story about my own battle with the simple task of daily flossing, we uncover how perfectionism and life's little disruptions can dera…
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Heavy Metals: The Sourcing, Health Effects, and Eliminating Naturally
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15: Christmas Through the Eyes of a Child with Analise Tuggle
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11:54How do cherished family traditions and heartfelt wishes shape the magic of Christmas? Join me and my nine-year-old daughter, Analise, as we unwrap the beauty of our holiday celebrations. This episode brings you right into the warmth of our home, as Analise shares her joy in decorating our tree with ornaments collected from around the world, and her…
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14: Transforming Marriages One Meeting at a Time with Tori Tippens
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31:53Ever wondered how a simple ritual could transform your marriage? Tori, a dedicated mom of three and a passionate follower of Jesus, joins us to reveal the power of "marriage meetings" and their incredible impact on her relationship with her husband, Brandon. With over a decade of shared experiences, Tori opens up about the early challenges they fac…
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13: Santa Claus and Christian Parenting: Balancing Holiday Traditions
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16:00Have you ever questioned how Santa Claus fits into the celebration of Christmas within a Christian household? This episode takes on the intriguing balance that parents face during the holiday season. We explore the historical roots of Santa Claus, tracing back to the generous 4th-century Christian figure, Saint Nicholas, and how his legacy of kindn…
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Osteopenia, Osteoporosis & Managing Bone Density
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Unlock the transformative power of genuine gratitude this Thanksgiving. Have the words "grateful, thankful, blessed" lost their true significance for you amidst the barrage of social media trends? Join me as we journey back to the origins of Thanksgiving, drawing life-changing insights from the gratitude practices of the pilgrims and Israelites. In…
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Structure Function & What Makes Our Office Different
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How do you make the Advent season special for your family? Inspired by the unique way my six-year-old twins count down to Christmas, I've discovered that planning early can transform this time into one that’s both meaningful and joyful. Join me as I explore the beauty of Advent, a season of waiting, expectation, and spiritual readiness. From creati…
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10: A Journey to Biblical Literacy with Autumn Rutledge
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33:37Did you know that while many churchgoers own a Bible, engaging with it is a different story? Autumn, the founder of Reclaimed Heart, shares her deeply personal journey from disillusionment with Bible college to leading a vibrant community of women in biblical exploration. Her story is a moving testament to the power of community support and the pur…
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Chronic Diseases: Prevention & Insurance Costs
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How Your Intestinal Flora Affects Your Health
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09: Empowering You to Navigate Emotions on Election Day
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10:56Ever wonder how to equip your children with the tools they need to navigate the emotional ups and downs of life? Discover practical strategies from David Thomas's book "Raising Emotionally Strong Boys," as we discuss ways to teach both boys and girls to recognize, regulate, and repair their emotions. This episode offers valuable insights into using…
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144. The Future of Food Allergy Treatment: Achieving True Remission with Dr. Inderpal Randhawa
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59:01Are you or a loved one living with the constant worry of food allergies? Imagine a future where those with food anaphylaxis can achieve complete remission and enjoy life without the fear of reactions. In this episode of The Leanne Ward Nutrition Podcast, we’re joined by Dr. Inderpal Randhawa, a leading physician and inventor of groundbreaking thera…
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What happens when a captivating book pulls you away from your responsibilities, turning a simple Monday into a whirlwind of stress? This episode opens with a personal tale of how neglecting my duties led to chaos at home, impacting my family dynamics and, most importantly, my nine-year-old daughter. Through this relatable experience, we explore the…
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My husband, Stan, and I met Dave & Sydney Clayton of Ethos Church when they were undergraduates at Lipscomb. Even then, they were social influencers on a wider-than-average scale. Here, they talk about raising sons to be fathers, the transformative nature of daily, weekly, and yearly rhythms, habit-stacking, and the power of spiritual retreats. It’…
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Can self-care cross the line into self-centeredness? Discover how to master the fine balance between taking care of yourself and serving others in our latest episode. We'll unpack the familiar advice to "put on your oxygen mask first," especially for women and mothers who often juggle multiple caregiving roles. Through the lens of Matthew 22:36-39,…
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06: Untangling Excellence in Motherhood with Shelley Tyson
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27:23What does excellence in motherhood really mean? Join us as we uncover this profound question with our guest, Shelley, a devoted mother of four, who shares her honest and inspiring journey. Raised with strong maternal figures and a homeschooling background, Shelley believed she had motherhood all figured out—until reality hit. In our conversation, s…
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The Dangers of Fluoride & Helpful Fluoride Alternatives
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Can Christian families truly celebrate Halloween without compromising their faith? Explore this intriguing question and trace Halloween's evolution from its pagan roots to its modern-day form. We'll delve into ways Christian families can navigate this holiday in harmony with their beliefs. From personal stories to biblical insights, this episode of…
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Marianne Richmond: “Writing for the Unique Everybody”
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34:54Marianne Richmond is a children’s author and illustrator whose books have sold in the millions. Coming out of a painful childhood, Marianne has learned to listen for the commonalities. While we all have vastly different life experiences, the emotions we feel are the same. Marianne’s books strike the resonant chords of those emotions with book title…
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