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Welcome to the Screw It Just DO It podcast Subscribe and be a part of the movement to help you get to where you want to be. I'm your host Alex Chisnall, and on this podcast I look to answer one simple question: How do you get to where you want to be? I chat to inspirational entrepreneurs, sports stars, and entertainers who took the leap. They became the people they wanted to be. They did what they always wanted to do. They might just help you discover how to do it too... I'm an entrepreneur ...
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Just Do It

Jill Ayoti

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Just Do It is an inspirational podcast, that focuses on amazing stories and conversations about life experiences and lessons from different people. Who at some point did not know what to do, but somehow they did it. Hosted by Jill Ayoti.
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Just DO It HQ

UNINTERRUPTED

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UNINTERRUPTED's original podcast takes you inside the "DO" mindset of the world's top athletes live from Nike's Just DO It Headquarters in Los Angeles. Each episode centers around a specific fitness theme with insights from Nike's most elite discussing their training process, advice for younger kids and the traits that make them more than an athlete. Just DO It HQ is hosted by Denise Jones.
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Blessed with many gifts and talents, I never really made use of them as I always thought, other people have done this before me, so what’s the point here? The point is, no one has done it like I have. This was a major learning in my spiritual evolvement. Throughout my journey, I have realised that I have a view on things, that is unique. I hold a gift to make complex or hidden issues easily accessible to others. Speaking from a place of vulnerability, from my heart, I hold messages that are ...
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In this episode of Screw It Just Do It Sessions, Magnus Grimeland, CEO and Founder of Antler, shares how he transitioned from Zalora to launching a global early-stage VC firm. Magnus dives into how the idea for Antler took shape, the early challenges he faced, and the importance of building a strong, ambitious team to create a global platform for s…
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In this Screw It Just Do It Session, I dive into how Bonita Norris, the youngest British woman to summit Everest, went from an impossible dream to standing on top of the world. Listen as Bonita shares how a last-ditch phone call to a radio station led to securing full sponsorship for her Everest expedition. Her story is one of persistence, belief, …
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In this episode of Screw It Just Do It, I sit down with Darren O'Reilly, co-founder of WholeSupp, to talk about the highs and lows of transitioning from professional rugby to the corporate world and entrepreneurship. Darren dives into the challenges of running a startup, from navigating Brexit to evolving their product based on customer feedback. H…
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In this Screw It Just Do It Session, I sit down with Lewis Howes, New York Times bestselling author and lifestyle entrepreneur, to discuss his transformative journey from hitting rock bottom to achieving greatness. Lewis shares how living on his sister’s couch for two years pushed him to develop the mindset, skills, and resilience to become success…
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In this episode of Screw It Just Do It Sessions, I sit down with Oscar Höglund, the visionary co-founder and CEO of Epidemic Sound. Oscar shares the fascinating origin story of Epidemic Sound, how the company aimed to solve the challenges of music licensing for creators, and the bold vision that led to its success. He also talks about the importanc…
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In this Screw It Just Do It Session, we dive into the inspiring journey of Rowena Bird, Co-Founder of Lush. Rowena shares the early days of Lush, from opening their first shop in Poole, Dorset, to growing into a global brand with over 900 stores. Learn how the team’s passion, resilience, and collective vision turned Lush into a billion-dollar compa…
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In this episode of Screw It Just Do It Sessions, I sit down with Simon Leslie, a man on a mission to revolutionise the world of football. From battling resistance at every turn to staying true to his vision, Simon shares the challenges of running a football club, the lessons he’s learned, and the importance of resilience. This is a must-listen for …
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In this Screw It Just Do It Session, I sit down with James Haskell, one of the most recognized rugby players in the UK, to discuss his life after retiring from the sport. James opens up about the challenges he faced in redefining his identity and how he transitioned into new roles as a podcaster, DJ, author, and stand-up comedian. This episode is a…
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In this episode of Screw It Just Do It, I talked to Alex Goode, one of the most versatile and accomplished players in rugby. Alex shares the secrets behind his long and successful career, focusing on the importance of mental toughness and resilience. Whether you're an athlete or just someone looking to excel in your field, Alex's insights into hand…
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In this episode of Screw It Just Do It Session, I sit down with Julian Hearn, founder of Huel, to discuss the remarkable journey of his nutritionally complete food company. Julian shares how he started Huel with modest goals, only to see it explode into a global phenomenon. Learn about the key moments, challenges, and strategies that propelled Huel…
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In this Screw It Just Do It Session, I sit down with James Clark, Marketing Director at Molten Ventures, to discuss the intricate process of rebranding Draper Esprit to Molten Ventures. James shares the challenges, considerations, and emotional aspects of rebranding a well-established company. Learn how engaging stakeholders, maintaining brand iden…
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In this Screw It Just Do It Session, I sit down with Nir Eyal, the author of "Indistractable," to explore the concept of mastering internal triggers to overcome distractions. Nir shares his personal journey of battling distraction and obesity, emphasising the importance of understanding and managing internal discomfort to achieve true focus and pro…
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In this Screw It Just Do It Session, I sit down with Dr. Esho to discuss the trials and tribulations he faced during the COVID-19 pandemic. From the emotional strain of his family's health battles to the pressures of maintaining his business, Dr. Esho's story is one of resilience and determination. He opens up about the hardest moments, the lessons…
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In this Screw It Just Do It Session, I sit down with Eugene Amo-Dadzie, the world's fastest accountant. Eugene shares his journey from discovering his speed in primary school to balancing his career as a senior management accountant while competing on the global stage. Dive into his story of determination, cultural influences, and the pivotal momen…
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In this Screw It Just Do It Session, I sit down with elite canoeist Adam Burgess talking about his journey through injuries and recovery. Adam opens up about the physical and mental challenges he faced, the importance of a positive mindset, and how learning to breathe better transformed his career. Whether you're an athlete or someone seeking inspi…
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In this episode of Screw It Just Do It Sessions, I dive into the journey of the Atherton siblings, renowned for their dominance in the mountain biking world. Rachel and Dan Atherton share their early memories of biking in rural Devon, the influence of their eldest brother Dan, and the transition from BMX to mountain biking. Discover how their unwav…
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In this episode of Screw It Just Do It, Alex Chisnall chats with Stephen Howarth, co-founder of Jöttnar, a high-performance outdoor clothing brand. Stephen shares his journey from serving as an officer in the Royal British Marines to becoming an entrepreneur. Discover how his military experiences shaped his approach to business, the challenges he f…
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In this episode of Screw It Just Do It Sessions, Chemmy Alcott, one of Britain's most iconic skiers, shares her journey from skiing under pressure to finding true freedom on the slopes. Chemmy reflects on her early memories of skiing, the impact of her injuries, and the transformative moment when she decided to ski for herself. Her story is a power…
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In this episode of Screw It Just Do It, I sit down with Iain Ward, also known as "The King of Chemo." Diagnosed with terminal brain cancer, Iain has turned his diagnosis into a mission to raise funds for cancer research by undertaking extraordinary physical challenges. During the episode, Iain shares his thoughts on the importance of positivity, th…
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In this session, I chat with George Kruis, former professional rugby player turned entrepreneur, co-founding the wellness brand fourfive. George shares his inspiring journey from the rugby field to the business world, discussing the challenges he faced and the strategies he employed to successfully transition to entrepreneurship. From leveraging th…
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In this episode of Screw It Just Do It, I had a conversation with Daniel Priestley, an award-winning entrepreneur and best-selling author. Daniel delves into his journey from the early days of starting and scaling businesses to becoming a prominent voice in the entrepreneurial world through his influential books. His story highlights the power of r…
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In this Screw It Just Do It session, I sit down with renowned wildlife photographer David Yarrow. David shares his philosophy on capturing the natural world with authenticity and respect. He discusses his most challenging shoots, the importance of patience, and the ethical considerations every photographer should uphold. Tune in to hear fascinating…
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In this episode of Screw It Just Do It, I sit down with Kieran Reilly, BMX Freestyle World Champion who has rapidly become a standout figure in the sport. Kieran’s journey began at a young age when he landed his first 720 at just 11 years old, a feat that marked the start of his remarkable career. His dedication and skill have taken him from local …
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In this special session, I sit down with Cemal Ezal, founder of Change Please, a social enterprise using coffee to tackle homelessness. Cemal shares his transformative journey from a career crisis to creating a business with a powerful social impact. Discover how a conversation on a bus in Vietnam and the "rocking chair test" inspired him to make a…
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In this episode, I sit down with Dominic McGregor, co-founder of Social Chain and a passionate advocate for mental health. Dominic shares his journey from battling alcohol addiction to building one of the most successful social media marketing agencies. He opens up about the struggles he faced along the way, including the pivotal moments that led h…
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In this Screw It Just Do It Session, we feature Lord Karan Bilimoria, founder of Cobra Beer. Lord Bilimoria shares invaluable insights on maintaining product consistency and quality, the importance of adaptability during the pandemic, and the entrepreneurial resilience required to navigate through crises. This episode is packed with practical advic…
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This week on Screw It Just Do It, I had a deeply moving conversation with Richie Norton, a former rugby player turned human performance and leadership coach. Richie has spent the last decade working alongside sports professionals and pioneers in physical and mental resilience training. He's made a name for himself by getting actors movie-ready and …
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This week on Screw It Just Do It Sessions, I sit down with Simon Squibb, the founder of HelpBnk. Simon shares his remarkable journey from being homeless at 15 to selling his agency, Fluid, to PwC, and now helping millions start their own businesses. Discover how he turns ideas into reality, the importance of turning wants into needs, and the role o…
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In this special compilation episode of Screw It Just Do It, we revisit the defining 'Screw It Just Do It' moments from some of our most inspiring guests. Featuring stories from The Athertons, Dan Murray-Serter, Eugene Amo-Dadzie, Lurata Lyon, Raj Thiruchelvarajah, Bonita Norris, Anthony Staz Stazicker, Tobias Gutteridge, Tom Evans, Steve McCulley, …
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In this SIJDI Session, we feature an inspiring conversation with David Meltzer, a renowned entrepreneur, speaker, author, co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David shares his transformative journey through fo…
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Ever wondered what goes into creating the trailers for Steven Bartlett's Diary of a CEO podcast? This week, we get an exclusive behind-the-scenes look with Anthony Smith, the man responsible for those compelling visual narratives. Anthony shares his experiences, challenges, and the creative decisions that have contributed to the podcast's success. …
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In the first of our brand new Screw It Just Do It Sessions, I sit down with John Caudwell, founder of Phones4u, renowned entrepreneur and philanthropist. John shares a compelling story from his childhood about overcoming bullying and how these early experiences shaped his drive to succeed. He recounts a memorable incident at a caravan site, where h…
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In this episode, I sit down with Timo Mullen and Karl Read, the dynamic duo behind FoamLife, a sustainably focused flip-flop brand that has been making waves since its inception during the lockdown. Timo, with his rich background in sales and brand building, and Karl, the creative force behind FoamLife, share their journey of starting a business am…
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In this episode, I sit down with Matthew Mills, the CEO of Deliciously Ella. What started as a simple recipe website has blossomed into a comprehensive plant-based food and wellness platform, encompassing a restaurant, a range of food products, an app, bestselling books, and a highly engaged social media community. Matthew shares his insights on th…
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In this episode, join us as I sit down with David Haze, a man who transformed his personal turmoil into a series of world-record adventures. David shares his story from hitting rock bottom, including years in jail and battling addiction, to finding solace and freedom atop a paddleboard. Discover how embracing the spirit of adventure and the lessons…
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This week, I chat to Mike Beaton, a distinguished Royal Marine turned nutrition expert and endurance athlete. From the rigorous training grounds of the Royal Marines to challenging the limits in Ironman competitions, Mike has not only represented Great Britain seven times but has also been honoured with an MBE for his significant contributions to h…
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I talk to Craig Harrison, former British Army sniper turned mental health advocate and survival instructor. Known globally for holding the world record for the longest confirmed sniper kill, Craig's story doesn’t just end with his military prowess. Today, we explore his life beyond the battlefield, discussing not only his remarkable military achiev…
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In this episode of Screw It Just Do It, I sit down with the Chris Billam-Smith, the reigning World Boxing Organization cruiserweight champion. Born in Epsom and brought up in Bournemouth, Chris’s story is not just about punches and knockouts; it’s a tale of relentless perseverance, overcoming setbacks, and an undying passion for boxing that saw him…
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In this episode of Screw It Just Do It, I chatted with Tommy Kelly, a former Royal Marine Commando turned entrepreneur. Co-founder of Jöttnar, a highly technical outdoor clothing brand, Tommy shares his journey from navigating the harsh environments of the Arctic Circle to pioneering innovations in the outdoor apparel industry. Discover how his mil…
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In this week’s episode of Screw It Just Do It, I chat to Jay Morton. A former SAS operative turned mental health advocate, Jay shares his journey from the battlefields of Afghanistan and Iraq to personal resilience and mental well-being. In this conversation, Jay opens up about the crucial role genuine connections play in our lives, his candid take…
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In this episode of Screw It Just Do It, I sit down with Martin Hewlett, a man whose story is nothing short of inspirational. From the rugged cliffs of North Devon, Martin shares his journey from facing a shocking and incorrect diagnosis of stage 3 kidney disease, to the heights of healing both himself and others through his Calming Anxiety Podcast.…
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This week it's Screw It Just Do It host Alex Chisnall's turn to be in the hot seat as Piers Linney takes over the hosting duties. Linney, a former investor on Dragon's Den, renowned entrepreneur, investor, and advocate for technology and diversity, flips the script to uncover the compelling story behind Alex's podcasting empire. From humble beginni…
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Today, we're diving deep into a story that's etched in football legend, a tale of determination, resilience, and an iconic moment that transcends the sport itself. We're talking to none other than Jimmy Glass, the goalkeeper whose last-minute goal for Carlisle United back in 1999 kept the club in the Football League, securing his place in football …
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In this episode, we dive deep into the icy waters of innovation with Laura Fullerton, the founder behind Monk. Laura shares her transformative journey from a cold water therapy skeptic to a pioneer in health tech, exploring how a personal challenge evolved into a groundbreaking venture. With Monk's smart ice bath and dedicated app, Laura is not jus…
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This week on Screw It, Just Do It, Alex Chisnall pulls up a chair with Carolyn Radford, whose journey from the legal field to leading Mansfield Town FC is a testament to when you decide to Screw It Just Do It. At the age of just 29, Carolyn smashed the glass ceiling to become one of the youngest CEOs in football, charting a course for Mansfield Tow…
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Steve McCulley's fascination for bikes started way back when he built his first one at just eight years old. Cruising into his teens, he was tearing up mountain bike trails in Devon like a pro. But then life had other plans – Steve joined the Royal Marines, globetrotting from Northern Ireland to Kosovo, Iraq, and Afghanistan. Then came 2011, a year…
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This was the very first podcast interview for Steven Bartlett. You'll know him as host of The Diary of a CEO podcast, as the youngest investor on BBC TV's Dragons Den 2024, and as a successful entrepreneur. It was also the very first interview I recorded as host of this podcast some seven years ago. You'll hear from a 23-year-old Steven who talks a…
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Mark Ormrod who dared to chase his dreams, entered the Royal Marines in 2011, determined to make a difference. Little did he know that his life would take a harrowing turn on Christmas Eve 2007 while serving in Afghanistan with 40 Commando Royal Marines. Mark faced the unimaginable - a devastating improvised explosive device explosion that resulted…
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Tom Evans served in the army for eight years, achieving the remarkable feat of becoming the youngest captain in the British Army. But everything changed for him when, in 2016 he accepted a pub bet to compete in the iconic Marathon des Sables, one of the toughest footraces on earth. 7 months later Tom found himself on the start line in the Sahara De…
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Their mission is clear —to help people live without limits and grow a community built on teamwork. Spartan Race and Tough Mudder have gained popularity for their ability to provide a unique and challenging experience for participants, promoting physical fitness, mental toughness, and teamwork. Matt Brooke holds a special role as the Senior Vice Pre…
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