最高の Jules Podcast ポッドキャスト (2024)

1
Le cholestérol et les maladies cardiovasculaires 36:21

2d ago36:21

36:21

Le premier tueur mondiale, les maladies cardiovasculaires, représente un groupe de maladies rencontrés fréquemment en médecine de première ligne. Comment l'éviter? Pendant cet épisode en français, je vais réviser les facteurs de risque principaux affectant le risque de maladies cardiovasculaires. Go check out my website for tons of free resources o…

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Your Health & Salt/Sodium: Pink, Celtic, Epsom Or Himalayan? 29:42

9d ago29:42

29:42

You've probably heard bad things about salt and sodium before. Have you ever asked yourself if pink salt is really healthier than table salt, or if sea salt is better than Celtic salt? Is salt bad for you and are there really healthier versions? Why should you even care about salt or sodium consumption? How about salt mined from the Himalayas? How …

1
Protein Bars And How To Choose The Right One For You 17:32

16d ago17:32

17:32

First of all, I eat and love protein bars! I’m not here to rain on anyone’s protein parade, but walk down the grocery aisle and you’ll quickly notice many varieties of protein bars plastered with different health claims, like “organic”, ”fermented”, and “natural”. What people fail to realize is that some protein bars have more sugar than candy bars…

1
Le dosage fait le poison 43:54

23d ago43:54

43:54

Si y'a de quoi qui me décourage, c’est quand mes patients me disent qu’ils ont arrêté de manger des fruits pis des patates parce qu’ils contenaient trop de sucre. Durant cet episode, on parlera d’aspartame, du sucre, pis de comment c’est impossible de parler de nuances dans un vidéo de 20 secondes sur TikTok. Go check out my website for tons of fre…

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What you should know about iron 22:56

1M ago22:56

22:56

Iron is the most commonly deficient mineral globally, regardless of the dietary pattern. Here's what to know about iron, where to find it and some words of wisdom for those transitioning towards a plant-predominant diet. Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle. You can download …

1
The Alcoholic That Changed My Life 22:58

1M ago22:58

22:58

I've been in practice for almost 15 years and I've witnessed some pretty intense situations. I'm not a brain surgeon, or an oncologist. I don't cut people's skull open or prescribe chemotherapy, but I’m an expert in getting to know you. I know your kids. And if you've been a patient of mine long enough, I might even know the name of your dog. We’ve…

1
Le cancer du colon et votre nutrition 23:20

1M ago23:20

23:20

Le cancer du colon est en 2e place en terme d’incidence, pas loin en arrière du cancer du sein chez la femme et du cancer de la prostate chez l’homme. Heureusement que c’est un cancer que l’on peut non-seulement dépister à ses stages précoces mais que l’on peut aussi prévenir. Durant cet épisode, on discutera de comment votre style de vie ainsi que…

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What I Eat In A Day 18:44

2M ago18:44

18:44

Let’s downshift back to a simple question that many people ask me: “What does a plant-based doctor actually eat in a day?”. After pre-med, medical school, medical residency and after almost 15 years of medical practice and teaching at our local medical school, it’s safe to say that I’ve accumulated lots of random facts, knowledge and experience. Bu…

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The Blue Zones Of Longevity 18:27

2M ago18:27

18:27

Did you know that most people with chronic diseases will live shorter lives and could spend the final 6 years as disabled, while relying on family and the healthcare system. And did you know that it’s fairly realistic to extend the length of your life, while maintaining the quality of it, through lifestyle modification? I mean, what's the point of …

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Les différents laits à base de plantes 24:37

2M ago24:37

24:37

Si vous êtes mêlés par rapport aux multiples différents laits à base de plantes, vous êtes pas les seuls. Dans cet épisode on va démêler les laits à base de plantes pis les comparer au lait de vache. Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle. You can download my free plant-based r…

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The Protein Panic: Part 2/2, Protein Quality and Digestibility 22:03

2M ago22:03

22:03

On today's episode, let's answer these important questions: If someone you were talking to was concerned about their protein intake if they moved to a plant-based diet (because they heard that plant-based protein isn't as "good" as an animal-based diet), what would you say to them? If the person asked about how much protein they should be eating in…

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The Protein Panic: Part 1/2 29:33

2M ago29:33

29:33

People seem to panic when it comes to getting enough protein, particularly when I mention plant-based diets. Everyone seems to be worried about hitting protein requirements, even though I've never seen a case of protein deficiency in my 15 years of medical practice. We now have an abundance of research confirming that even vegans who aren't paying …

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The Truth About Fat: All You Need To Know 26:50

2M ago26:50

26:50

Do you think dietary fat is bad? Do you follow a low fat diet because you think a high fat diet is unhealthy? Have we all been duped? In the seventies and eighties, there was this general recommendation to avoid fat, thinking that fat was causing disease. We hadn’t yet started to study the different types of fat and knew nothing about good fats. Ev…

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La magie du microbiome et son impact sur la santé globale 33:01

3M ago33:01

33:01

Comment est-ce que les microbes de notre tractus digestif pourraient impacter notre santé globale? Des découvertes scientifiques incroyables ont été faites dans la dernière génération et les connaissances sur l'impact du microbiome voient une croissance exponentielle. Révisons comment vos microbes impactent votre santé. Durant cet épisode, nous dis…

1
Everything Carbs: Are They Really The Enemy? 40:20

3M ago40:20

40:20

You've most certainly heard the phrase: "carbs are the enemy". I'm hoping the person who made that statement wasn't a registered dietitian or a medical doctor, although if they were, I’m guessing they sell lifestyle books or wellness programs. Turns out I was partly right. In fact, carbs have been vilified since the dawn of the low-carb diet. In th…

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The Nuances Behind Calories IN and Calories OUT 23:15

3M ago23:15

23:15

Let me explain how calories from whole plant foods behave differently from the processed foods most people consume. I’m sure you’ve heard it before. “Calories in must equal calories out”, otherwise weight gain will follow. This is nuanced and only partly true. The saying “a calorie is a calorie“ assumes that a calorie coming from any food source, w…

1
Obesity, Processed Foods And Their Connections 26:26

3M ago26:26

26:26

Talking about obesity is controversial in itself, but not talking about it isn’t better. Some believe that obesity is a choice, even a lack of motivation. They associate being overweight with being lazy and inactive, but is that really the case? I personally don’t think so. Let me explain why. In this episode, I'll talk about obesity, processed foo…

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C’est normal d’être confus: les contradictions en nutrition 27:18

3M ago27:18

27:18

Voici une épisode en français, ou plutôt en "chiac", le fameux dialecte acadien que l'on entends dans mon coin de pays au Nouveau-Brunswick, Canada. Dans le but de diffuser mon message aux francophones de mon coin de pays, j'ai voulu inclure des épisodes en français! Voici le premier enregistrement qui discute d'un sujet assez controversé en nutrit…

1
Why You Should Consider Trending Towards More Plants! 33:17

3M ago33:17

33:17

When I transitioned to a plant-based diet more than a decade ago, I did it purely to improve my health. There was overwhelming proof that doing so might improve my asthma, eczema, urticaria and cholinergic angioedema. But as I put all of these conditions in remission, I started thinking about the other impacts that this diet would have on my athlet…

1
La santé sur un spectrum: c’est rarement blanc ou noir 38:21

4M ago38:21

38:21

Malgré les opinions contradictoires et les perspectives extrémistes en ligne, il est important de comprendre que la plupart de nos choix existent sur un spectrum de bénéfices et de risques. Avant d'étiqueter une habitude comme bonne ou mauvaise, on doit comprendre le concept de toxicité, de dose et de durée d'exposition. Le danger potentiel dépendr…

1
My Bizarre, Yet Remarkable Origin Story 24:31

10M ago24:31

24:31

I had been suffering from a combination of chronic diseases for a long time, but even this wasn't enough to make me change. I thought I was living a healthy life. I was exercising regularly and eating what I thought was a balanced diet. When my daughters started showing signs of medical conditions similar to the ones that had been plaguing me, I kn…

1
Welcome To The Show! This Is My "Why" 7:18

10M ago7:18

7:18

My origin story is a remarkable one. I went from being sick, tired, overworked and overwhelmed to being diagnosed with cholinergic urticaria and angioedema. Add these medical conditions to my pre-existing asthma, eczema, migraines and GERD and you get a pretty frustrated person. But when my daughters started showing signs of medical conditions that…

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Roast Master: The Art of Hilarious Insults I Book 1, Chapter 57 1:04:08

1y ago1:04:08

1:04:08

Welcome to our latest episode of The Book of Bruh! Today's episode is an exciting mix of topics that we're eager to share with you. We'll start off with a discussion on insults - specifically, the art of delivering a well-crafted, funny insult. We'll share our favourite zingers, witty comebacks, and clever one-liners that are sure to make you chuck…

1
Best Games of All Time, FOOOOOD, AI and QT I Book 1, Chapter 56 1:04:24

1y ago1:04:24

1:04:24

WELLLLCOOMMMEEEE BACKKKKK TO ANOTHER WEEKS EPISODE OF THE B.o.B..... Hope you guys had a fantastic weekend and smiled at least once :-) We hope you enjoy this episode, its a seerrrrious throwback !!! Enjoyed this one !! Please don't forget to like, subscribe and follow and all of dem tings deeerrr! Love you all Peace and Love Abe & Jules Want to bu…

1
Compliments, Aliens and Question Time Special I Book 1, Chapter 55 1:04:17

1y ago1:04:17

1:04:17

GOOOOOOOODD MORNING FAMILY !!! Hope you bruhhhhs and bruhhhhettes are all fine and dandy.... What a week it has been !! Thank you guys for all your support so far, please keep watching, giving us feedback, liking...sharing....subscribing u know all of that jazz !! We appreciate each and everyone one of you...honestly we genuinely do ! Please check …

1
Valentines Day Special I Book 1, Chapter 54 50:28

1y ago50:28

50:28

WHATS GOOOOODDDD YOU BEAUTIFUL PEOPLE ?!?!? Happy Valentines Day family, hope you all got some sort of action, even if it was just dinner for 1 ;-) Valentines Day is not just about couples, its just about love....and we frign love all of you.....all you beautiful weirdos !! What do you lot have planned for the day of love? Let us know....give us al…

1
Random Facts I Worst Responses to I Love You & Question Time I Book 1, Chapter 53 52:23

1y ago52:23

52:23

Yessssss WHAT IS REALLY REALLY GOOD FAMILY? Hope you all are all well and good, and you have had a fantastic week. Welcome back to another addition to a perfect example of what happens when two people with ADHD do a podcast !!! This was a great episode and had some good fun filming this one... What are the worst responses you lot have had? Cant be …

1
What women don't like to hear from men? I cold showers? & Question Time I Book 1, Chapter 52 1:00:31

1y ago1:00:31

1:00:31

Helllloooooooooooooooo & Goooooddd Morning World. We hope everyone has had a fantastic week family. Welcome back to your weekly dose of B.o.B. This week we look into the minds of WOMEN !!! Yeah thats right...Women...those fantastic beings us Men cannot live without. We hope we don't offend anyone in this episode....we touch on a few subjects that a…

1
BDSM Test, Question Generator & Question time I Book 1, Chapter 51 58:07

1+ y ago58:07

58:07

YESSSSS my beautiful people... If you want to see Abe sweat a little bit and for us to probably reveal alot more information than needed....this is the one to watch. We go into a bit too much detail but its there for you to reflect upon....maybe you had a similar experiance? Surely it can't just be us right? Are you a 1 pump chump? Are you vanilla …

1
Porno & Family Meal, Diego The Top Shagger & Question Time I Book 1, Chapter 50 52:22

1+ y ago52:22

52:22

Yesssss FAMILY, Hope you all had a fantastic week and welcome back to another episode. Lets be honest with you first, the audio quality needs improving, we are for sure going to up levels soon !! Have patients man shiiieet !! Have u guys got any news that you will like us to shout out? Are you a recovering gambling addict? You might be able to help…

1
Creativity, 90's & 00s Music & Question Time I Book 1, Chapter 49 50:30

1+ y ago50:30

50:30

WELLLCOMEEE TO 2023 BRRUUUHHHHS & BRUHHHEETTTEESSS. We hope you had a lovely festive break and enjoyed your time however you saw fit. We start the new year off with a bangggggeerrr !!! This episode is FYA !! What was the most creative thing you done to surprise your partner in the bedroom??? WE WANT TO KNOW !!! TELL US NOW... How did u do in the mu…

1
Happy New Year: Avatar Review & New Year Resolutions I Book 1, Chapter 48 37:16

1+ y ago37:16

37:16

YESSSSSS OUR BEAUTIFUL PEOPLE !!! HAPPY NEW YEAR FAMILY !!! We hope you had a fantastic few days filled with love, food and warmth. We back here in the new year with a strange one. Anyone see Avatar: Way of The Water? What do you guys think? SPOILER TALK ENDS AT 12m30s Also, New Year, new me? or Same you, same shit? We at T.B.o.B hope you guys & gi…

1
Christmas Throwback Special I Book 1, Chapter 47 41:15

1+ y ago41:15

41:15

So, this is Christmas....and what have you done? Another years over and a new ones just begun !!! So 'flippin' true, we all hope you all had a fantastic Christmas, and enjoyed your celebrations however small or big it may have been. We both hope you have an amazing, blessed year ahead !!! Make sure you aspire to be better...cus we sure as hell are …

1
Christmas Special ft Some Questionable Americans Opinions I Book 1, Chapter 46 59:37

1+ y ago59:37

59:37

Well well well.....looky at what we got here..... Christmas Special baby whooooaaaa Can you believe it...another year done !! Really for this time of year.....all that we really have to say is thanks for watching bruuhhhhsss and bruhhhhettes, we hope you all have a lovely Christmas, celebrate however you celebrate... It does not matter how big or s…

1
Christmas Wishes, Festive Films & Question Time I Book 1, Chapter 45 57:57

1+ y ago57:57

57:57

WHATS GOOOOOOOD PEOPLE ?!?!? Hope you guys have had a good week but more importantly, welcome back to another weeks episode !! Keeping in theme with this time of year, we talk about Christmas....just purely about Christmas......we DO NOT go off topic.... That was of course a lie... Let us know what your favourite Christmas film is... Is Die Hard a …

1
2022....The Ups....The Downs...but Hey its December I Book 1, Chapter 44 47:52

1+ y ago47:52

47:52

**TRIGGER WARNING** NO COFFEE WAS CONSUMED IN THE PRODUCTION OF THIS VIDEO Want to see how quickly we can go off topic? Well here it is....we explore a lot of different matters in this episode... How do you guys feel about 2022? Was it your year? Even if it was a fail of a year...does that not still mean it was a great year? Allows you to set the s…

1
What Things in Life Would You Like To Do? I Book 1, Chapter 43 57:04

1+ y ago57:04

57:04

Wellllcommeeeee weelllcccoommmmeeeee weellcoommeee !! We see you have come back you dirty little perverts !! We love to see your sexy selves....you guys are beautiful... Have you ever actually thought of what you would like to see in life? Perhaps punching a baby? or your mother wrestling a bear? We talk about that as well as answering your questio…

1
Ransom Price, Question Time & Camels !! I Book 1, Chapter 42 52:30

1+ y ago52:30

52:30

We have done a bit more fine tuning....we might even be close to sticking to a consistent format ?!?!? WHAAAA !! well...maybe...we'll see !! This episode is a new insight into how we want things....a bit of this a bit of that...keep you guys on your toes !! How many camels are you worth? How much do you reckon your loved ones will pay for you if yo…

1
WHO RUN THE COUNTRY !!! WE DO B***CH...Our Manifesto Time !! I Book 1, Chapter 41 I Part 2 41:39

1+ y ago41:39

41:39

**TRIIIGGGGGEEERRRR WARNING**** Welcome back to Part 2 you lovely bunch of people !! This keeps the energy and craziness going !! We do not intend to offend anyone or anything... But any complaints please write in below, we could even potentially do a complaints episode? I just thought of this whilst writing this, but what a great idea. LOVE FAMILY…

1
WHO RUN THE COUNTRY !!! WE DO B***CH...Our Manifesto Time !! I Book 1, Chapter 41 46:12

1+ y ago46:12

46:12

**TRIIIGGGGGEEERRRR WARNING**** FIYYYAAAHHHHHH, Bruhhhsss and bruhheettteees, this is a bit of a wild one...we had to edit some stuff out, things get a bit mad !! We had to split this into two, we wouldn't want your brain to implode. This one is a maazzzaaa !! Make sure you tune in for Part 2 next week LOVE FAMILY Please comment, like and subscribe…

1
REDDIT: What Would You Do If You Were PM? I Book 1, Chapter 40 1:02:35

1+ y ago1:02:35

1:02:35

One to remember folks !!! Its our 40th episode....LLEEETSSS GOOO !!! Who would thought ey? Perseverance is key !!! We will keep going !! Crazy to think that we have outlasted good ol' Lizzy Truss as PM....well that goes with the lettuce as well...Us and the lettuce hold the same title. We got a great response on Reddit for this topic, please let us…

1
Crackheads, NHS and Caffeine I Book 1, Chapter 39 42:53

1+ y ago42:53

42:53

Whats good my people? Hope you guys are enjoying these wet days inside !!! Its that lead up to Halloween....so keep a look out, there may be a special episode coming out soon !!!! This episode is a very clear example to why caffeine should be a regulated drug !!! Stay safe kids !! Its a wild world outdeya !! Please comment, like and subscribe....an…

1
Small d**ks and all sorts of problems I Book 1, Chapter 38 48:23

1+ y ago48:23

48:23

***Viewers/Listeners discretion*** Welcome back from your monthly install of 'Advice Hotline', we have a whole bunch of weird and wonderful problems this month people !!! We try our best to help you guys out but ultimately.....BE NICER TO EACH OTHER !!! Please comment, like and subscribe....and fill in the google form below :-) Need some bad advice…

1
Flamingo, Shroom & Maverick I Book 1, Chapter 37 45:44

1+ y ago45:44

45:44

Simply we realised how much we love Tom Cruise, who is with us? It just makes sense right? This then spurred us on to have our own call names....this is not the last time you see Flamingo and Shroom up to their old antics....watch out for them... if you see an old lady getting robbed and then suddenly the perp is upside down......what happened? did…

1
Mercury Retrograde, Global Warming & All Sorts I Book 1, Chapter 36 40:21

1+ y ago40:21

40:21

WHAT IS HAPPENING YOU BEAUTIFUL BUNCH OF PEOPLE???!?!??! Thanks for sticking with us... This episode has a few ups and downs due to the new environment !! Still worth a watch/listen.....amazing how stupid some people are...we explore that a bit....and a whole lot more !! Please comment, like and subscribe....and fill in the google form below :-) Ne…

1
Holidays, Cowboys & Vibes I Book 1, Chapter 35 41:00

1+ y ago41:00

41:00

WELCOME BACKKKK MOTHERTRUCKERS !!! Its a new week and things are fantastic like always...we hope you have had a fabulous week and enjoy this week rendition. What do you guys think of Jules' hat? Should we put a poll out? How is Abes tan? Was any amount of time sunbathing worth it? LET US KNOW !!! Please comment, like and subscribe....and fill in th…

1
Alcohol Advice Hotline I Book 1, Chapter 34 50:48

1+ y ago50:48

50:48

***Viewers/Listeners discretion*** Please don't cancel us !!! Read the title.....we are under the influence hence why certain things had to be censored out...The End. If you have any questions that need answering.....read below :-) Please comment, like and subscribe....and fill in the google form below :-) Need some bad advice? 👉 Write it out here!…

1
Cheese, Wine & Meats I Book 1, Chapter 33 47:22

1+ y ago47:22

47:22

YESSSS BRUHHSSS AND BRUHETTES....welcome back for another one of our crazy shows....we change it up massivley this week. We thought we would try something different, when I say we, I mean me Jules :-) What do you guys think? Everyone must love some cheese and wine right? Who wants to join us for a drink sometime? LETS GO !!! Please comment, like an…

1
Coyote Ugly, Criminals, Gilfs & Common Assault I Book 1, Chapter 32 38:53

1+ y ago38:53

38:53

Yes thats right, read that title again....!! Sounds fantastic right.....give it a watch let us know what sort of criminal you will be??? Who is joining us at Coyote Ugly??? (first drinks on us) Feel like we need to party with our followers and watchers....lets make it happen...WHOOOAAAA IM PUMPED !! If you have any questions that need answering....…

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Cultures, Holding Your Breath and Donkey Milk I Book 1, Chapter 31 49:37

1+ y ago49:37

49:37

Whats happening you beautiful people.....?!?!?!? We are slowly coming to the end of the beautiful summer holidays, we hope that everyone has had a nice time, filled with love and happy memories. This episode is here, there and everywhere......get your skates on to keep up with this one !!! If you have any questions that need answering.....read belo…

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Jules Podcast

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