ポッドキャスト Jason Harris

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When you have a dog there is allot Iof things you can to help it be well balanced and obedient. This podcast I share some of my key points to raising a good dog. Check out my online Obedience program on https://vimeo.com/ondemand/jasonharrisdogtraining/586136648YouTube https://youtube.com/channel/UCo37cV_kq4-osrYJ-Q5bFnwInstagram @jasonharrisdogtra…

This podcast covers a few problems that can be avoided with your dog. Often inadvertently owners of dogs create issues in their dogs because of a few simple mistakes. Check out my online Obedience program on Vimeo https://vimeo.com/ondemand/jasonharrisdogtraining]https://www.facebook.com/jhlifefitness INSTAGRAM https://www.instagram.com/jasonharris…

This episode I give my opinion and some benefits of both cardio and resistance training. With the busy lives we live you want bang for your buck. For that reason I believe resistance gives you that. Please share and subscribe.Instagram - @jlifefit @kettlebox @trakboxingFacebook - Jasonharris1972YouTube - jlifefit Twitter - jlifefit…

This episode I drop some knowledge I have gained over the years about pitfalls that can lead to failure in training. I also give you tips on things to make sure implement that will lead to more success. Please share and subscribe.Instagram - @jlifefit @kettlebox @trakboxingFacebook - Jasonharris1972YouTube - jlifefit Twitter - jlifefit…

This podcast covers a couple of key areas I believe are important to achieving results. - Rep ranges- Tempo- Isometric, eccentric- How often to trainInstagram - @jlifefit @kettlebox @trakboxingFacebook - Jasonharris1972YouTube - jlifefit Twitter - jlifefit

On this episode I want to remind you of what I think is the key to better weight loss. So many people spend countless hours in treadmills and cardio gear to lose weight. This method has a high failure rate. Resistance training is the key to long term and better results for weight loss. @jlifefit / YouTube jlifefit…

This episode talks a little about living in Kuwait and my experiences. I give some advise for anyone thinking of moving there for work.

In this episode of JLifeFit Open Chat podcast Jason and Shem chat about a range of topics. Ranging from fighters, time restricted feeding, what takes to be a successful trainer, what movies to watch, bad jokes and more. Instagram @jlifefit / YouTube jlifefit

Have you ever felt like giving up on your goals because of not seeing results quick enough? Of course you have we all have. This podcast chats about ways to combat that and not quit on yourself.HIT THE LINK IN BIO TO LISTEN👊#jlifefitpodcast #weightloss #healthylifestyle #fitness #hardwork #podcast #healthylifestyle…

Using how many calories you burn in a training session as a reflection on the quality of the session is a mistake. The benefits from your training keep happening after your training. @jlifefit YouTube jlifefit

In this episode Shem and i talk about a range of topics. Some are educational and are ridiculous. You will learn something and be shocked. Please enjoy and don't take us to serious. Share with friends if you enjoy or even if you don't. Instagram @jlifefit YouTube jlifefit

What ever your goals are in health you need to understand this takes consistency. You need to put trust in your trainer and what they ask you to do. Remember why you hired them, it should be because they know more than you and can advise you correctly in how to achieve your goals. @jhlifefit @jhlifepodcast…

This podcast came from a conversation with a client. We had a very real chat about why she isn’t losing weight. I gave some advice that really connected with her. I do my best in this podcast to share the same advise with you. Some times real talk is the way through to people. Often we are afraid of offending each other in today's world, but I beli…

This episode I'm speaking to anyone looking to compete or trainers. Building your tool kit, refers to building your skills. It's important you have many choices in how to deal with potential opponents according the skills you are put up against.

This episode I talk about my experiences in quarantine during Covid. This has been a learning experience and I want to share this to give advise to anyone who may be about to do it.

This podcast is all about some tough love. People are making too many excuses for themselves in why they don't make the change to become healthy. @jhlifefit

In life deciding the career you want is a very difficult process. In this chat I pass on some advise to help you make that decision.

I recently decided to try the carnivore diet in the aim of improving some health issues. In this episode I talk about my journey so far. Instagramjhlifefit. YouTube Jason Harris

This is an impromptu podcast having a chat with my friend Aiman. We talk about what it takes to finally start making the changes necessary to get healthy. @openchatpodcast @jhlifefit YouTube Jason Harris

UFC 244 is one of the best cards in 2019. Myself and Ibrahim have a chat about a few of the fights and give or predictions. @jhlifefit

Too many fighters rush into fighting when they are not ready. In This podcast I give some advice that will help you know when you are ready. @jhlifefit

UFC 243 is one of the biggest combat sports events Australia has ever seen. With some great fights on the card, Jason and Tarran give their opinions on 2 fights, Whittaker V Adesayna and Iaquinta V Hooker. @openchatpodcast @jhlifefit @_tarran

This episode Jason gives advice on how to control what you eat. We all have battles with temptations when it comes to what food choices we make. It can be very hard to gain control. This chat gives you some things to put in place to help you achieve your goals. @openchatpodcast @jhlifefit

With the thousands of methods in fitness training and advice given by people it can be hard to choose what style of training to do. In this podcast Jason gives advice on how to choose and how to get the results you may be after. @jhlifefit @openchatpodcast

Sometimes people think there is no way out of their financial problems. In this episode Jason explains his fears of leaving his home in Australia and taking an opportunity to move to Saudi Arabia by himself to change his situation. @jhlifefit @openchatpodcast

This podcast we chat about the main card, give our predictions and how we think fighters can win. Check out our YouTube and Instagram @openchatpodcast openchatpodcast@gmail.com