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We are here to Activate, Navigate and Advocate your HAPPY. We describe Happy Life as a lifestyle where one gets and keeps their HAPPY no matter what the circumstances. Who couldn't use a little more HAPPY? Happy Life Studios is here to help with that. https://linktr.ee/HappyLifeStudios
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We all know that our health plays a pivotal role in our overall quality of life. But learning to prevent and manage diseases and conditions can be difficult.Dr. Frita Fisher is a medical doctor who has been triple-board certified.Join Dr. Frita every week as she shares her vast knowledge as a medical doctor, along with interviews with other medical experts in the field, that will help you stay on top of your health and keep you abreast of the latest trends in medicine.You'll learn what you c ...
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This is happy life podcast , it is about improve our lifes & think positive & also to make life easier with optimistim .
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Welcome to A Happy Life Podcast and thank you for joining me in this journey. My name is Jennifer, I am a feel good enthusiast who enjoys helping others, spending time with my furbaby and going on adventures with the hubs. I started this podcast in hopes of helping others see how good life can be by resetting our minds and changing the way we think. Jump on in, reach out if you have questions and let me know if there is anything you want to hear! xx Jennifer
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The rates of depression and unhappiness amongst the legal profession worldwide are far too high. Clarissa Rayward is a divorce lawyer based in Brisbane, Australia and is best known as ‘The Happy Family Lawyer’. Clarissa’s own challenges with unhappiness during her legal career have inspired her to launch this Podcast which explores how we can all find a positive way of being great lawyers while having a great life. Join Clarissa on the airwaves each week as she interviews many great lawyers ...
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Step into the world of the Happy Mind Happy Life Podcast (HMHL Podcast) and get ready for an adventure like no other! Join Sonali, your amazing host, as she whisks you away on a Saturday morning escapade of self-discovery. We're diving deep into life, relationships, and the magical realm of mental peace. But hold on tight, because this isn't your ordinary podcast! Sonali's infectious energy and captivating storytelling will keep you on the edge of your seat. She's armed with insights that wi ...
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Life can drag us all down. We want to help arm you with the knowledge to live a happier life! From tips and tricks that have worked for us, life experiences, and scientifically proven strategies; you will walk away feeling confident that you are prepared to live a happier more fulfilling life! This podcast is recorded live every Tues and Thurs over at https://www.twitch.tv/octamouselabs starting at 630-7pm CST! All content is made for educational and entertainment purposes only and should no ...
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Welcome to the Happy by Mistake podcast: Building an Abundant Mindset for LIfe and Business We tackle common challenges and themes that come up in the coaching that i do with small business owners, entrepreneurs and executives – and for the most part we try to do that by having free-flowing dialogue with an expert on the topic. Listen to this podcast if you want to learn the tools and mindset that you need to thrive in your life and in your business. Mindset shifts are very poorly understood ...
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Welcome to The HAPPY RICH Life Podcast, where happiness meets financial abundance! I'm Aditya Palav, the founder of THE HAPPYNESS CULTURE COMMUNITY and the creator of the "Happy Rich Wealth Formula" and "Happy Rich Wealth Mastery." Join me on a transformative journey as we delve into the secrets of achieving a HAPPY RICH LIFE through innovative and empowering HAPPY RICH Investing Techniques. In each episode, we'll explore the intersection of happiness and financial success, uncovering the ke ...
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Episode 432: Stalking Trees and Hunting Leaves HL432
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Many people know that without photosynthesis there would be no oxygen. Without oxygen we'd all be dead, but without chlorophyll there would be no photosynthesis. So we know that chlorophyll is essential to life, but did you know that chlorophyll, as well as the lack of it, leads to a Happy life? Listen and see just what makes this chlorophyll so po…
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Understanding How Emotions Are Made Can Change Your Life! Part Two
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Episode 5 of the Happy By Mistake Pod is Part Two of our discussion with Nicolo Bernardi about how emotions are made. In Part Two we dive into the practices we can use to lower our reactivity and regulate our emotions in ways that serve us! Timecodes 0:00 - Intro 4:48 - The Practice of Emotional Granularity 9:38 - Guided Demonstration of Emotional …
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EP 48: 9 Powerful Vegetables to Reduce Blood Pressure Now
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As a board-certified nephrologist and high blood pressure doctor, I know that struggling with high blood pressure can be overwhelming, but I've got some powerful, natural solutions for you! In this podcast episode, I’ll guide you through the science-backed secrets of nine incredible vegetables that can help lower your blood pressure quickly and nat…
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Sometimes the reason we struggle with living Happy is as simple as who or what we put on our dance cards. If what we "dance" with causes despair, anger, anxiety etc., we should dance with something else. The good news is, no matter who or what we've danced with, or are currently dancing with, we can always save the last dance for that Happy and pos…
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Understanding How Emotions are Made can Change Your Life! Part One (Ep 4)
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In Ep 4 of the Happy By Mistake Pod I talk to neuroscientist, coach, and consultant Nicolo Bernardi about how emotions are made and how we can learn to regulate them in ways that serve us, instead of hurting us. This will be a two-part episode with Part 2 launching next week! In Part One we explore the science of how emotions are made, and in Part …
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Episode 430: Have Fun. Play Hard. I Love You: A Paralympic Special HL430
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Do you ever feel like you don't fit? Here are some life-changing lessons from the Paralympics that will make you feel right at home. Welcome to team humanity, you made the team! We would also like to give a special thanks to James Kocian, for the use of his amazing songs "Another Perfect Day", "Light As A Feathers" and "More Beautiful". Check out m…
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Episode 429: Working Like A Dog: A Labor Day Special HL429
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Everyone would love to live the life they love, but is it even possible to love your job? Or would that take a miracle? Here's a bit of Happy news- we can help with that and miracles do happen. Listen and learn some practical steps on how to love your work. Here are the episodes in the "Live the Life You Love series" that we talked about Live the L…
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Episode 428: Feeling Good: Happy Labor Day Weekend HL428
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Change can be a scary thing and there has been a lot of it going around the planet the last several years. So yes, change can be scary—terrifying actually—unless we see it like this, and then we find ourselves, well...feeling good. Carrie Underwood said, “Every day is a new day, and you'll never be able to find happiness if you don't move on.” If y…
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Thriving with Neurodiversity in Life and Business with Marta Janiszewska
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In this audio-only episode of The Happy By Mistake podcast, I speak with Coach Marta Janiszewska. Marta specializes in coaching neurodivergent clients, helping them thrive in life and business. Marta and I discuss the following: Marta shares her own story of adapting to ADHD, as well as what inspired her to focus her coaching on neurodiverse client…
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Episode 427: Winning IS For Everyone: An Olympic Special HL427
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Just what does it mean to win? There are a lot of views out there on what winning is. Unfortunately, some of them are skewed. Whether we win or not depends on many things, but none more important than what we believe winning is. Here are some quotes about winning we use in this episode. We thought you might like them written down to copy or share. …
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The Truth About Time Management and Productivity with Ph.D Researcher Brad Aeon
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In episode 2 of the Happy By Mistake podcast we explore the truth about time management, productivity and well-being with Ph.D. researcher and entrepreneur Brad Aeon. Brad’s work has been featured in outlets like BBC News and the Harvard Business Review, and he has shared his insights through his TED Talk, ‘The Philosophy of Time Management.’ In th…
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The incredible Simone Biles once said that smiling doesn't win Gold, but we think it does, and we're not the only ones. From handsprings to flips to twists to Gold to GOAT, Simone Biles has a lot to say about living a Happy life and going for the gold. This is so important, because sometimes instead of going for the gold we find ourselves avoiding …
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Episode 425: Small Flags: An Olympic Special HL425
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The Olympic Games, Happy Life Studios style. Saying things many miss and saying them in ways most don't. An encouraging and fun way to talk about the Olympics. Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyLife.Studio Yo Stevo Hotline: (425) 200-HAYS (4297) Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHays Tik…
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Episode 424: Hello World: An Olympic Special HL424
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Do you like to win? If you do, you should listen to this, because how we view winning can oftentimes affect our winning. It's Olympics time, and The Olympic Games are the epitome of competition and winning. The Father of the Modern Day Olympic Games - Pierre De Coubertin, said, "The most important thing in The Olympic Games is not winning but takin…
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Manifestation and why 'The Secret' Is Not Working For You!
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Consultant and Coach, Lynda Gerty, discusses intuition in decision-making, manifestation and why The Secret doesn't work for most people. We fall down some wonderful rabbit holes including the impact of social systems on our success, the negative impact of intrusive thoughts, and prototyping is better than overplanning for business growth. Lynda sh…
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When you ask someone how they are doing and they respond with, "I can't complain," I don't know if I believe them. I mean there is always something to complain about right? However, when we do complain, we shut off the solutions to life's situations. It's true, we can complain, but we don't need to. Sometimes being Happy is only a matter of choosin…
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EP 47: 15 Foods That Will Lower Your Cholesterol Fast!
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Did you know that the right foods can sometimes be as powerful as medication in lowering cholesterol? In this episode of the Healthy Happy Life podcast, I'm excited to share 15 foods that will lower your cholesterol fast! As a board-certified nephrologist, I've seen countless patients struggle with high cholesterol, and I'm here to offer a natural,…
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Kind of sounds like a new super hero doesn't it? However, The Blue Slug is anything but a hero. So what does Baron Vladimir Harkonnen, the blue sea slug and Pokemon have in common and why does it ruin so many people's Happy? This is such a timely message for our society today, so listen and share and let's make our world a Happier place. The song w…
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Where's the beef? That question, taken from the old Wendy's commercial, is a great one! But we just might have a better one. Listen and see what it is as we continue on with part 2 of the Pinecones! episode. Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyLife.Studio Yo Stevo Hotline: (425) 200-HAYS (4297) Webpage: www.Happy…
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Episode 420: The Red, White And Get A Clue: A 4th Of July Bonus episode HL420
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Happy 4th of July! Here is a bonus Independence Day episode we put together to help you celebrate! Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyLife.Studio Yo Stevo Hotline: (425) 200-HAYS (4297) Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHays TikTok: www.tiktok.com/@happylifestudios Facebook: www.Facebook.c…
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Don't fall for it. Price and value are not the same. There are those out there who will try to convince you that pinecones are delicious. They're wrong. If we're not careful, these pinecones will end up in our tailpipes and stall us out in the middle of our busy intersections of life. Just what do we mean by that? Listen and find out. Here's the li…
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Happy is essential! When we struggle the most, when life is the toughest, it's imperative that we give ourselves permission to be happy (which is what my frog did for me last week) because being Happy is what gives us the stamina to face that ugly trial. Happy is what gives us the strength to fix that scary situation. Happy is what gives us the abi…
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EP 46: 10 High Sodium Foods To Skip When You Have High Blood Pressure!
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Have you ever considered that even without adding a sprinkle of salt to your meals, you might still be consuming a high-sodium diet? Many of my patients are surprised when I tell them that the majority of our salt intake comes from pre-packaged foods and restaurant meals. This type of hidden sodium can sneak up on you, significantly increasing your…
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Episode 417: Portmanteau: A Juneteenth BONUS episode HL417
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Portmanteau - 2 words combined to form another word, like "smog" (smoke + fog) "internet" (interconnection and networks) "chortle" (chuckle + snort) or Juneteenth which combines June with 19—the day in 1865 that commemorates the emancipation of the last American slaves and the official end of slavery. It's been celebrated by multitudes for just shy…
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Episode 416: Being A Dad Is Not Easy: A Father's Day Special HL416
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Happy Father's Day! Being a Dad is not easy and here are some funny stories to prove it. Plus, listen and find out what Dad's really want for Father's Day. And may we be the first to say, "Dad, you're the coolest!" Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyLife.Studio Yo Stevo Hotline: (425) 200-HAYS (4297) Webpage: ww…
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Episode 415: Success: Not All It's Cracked Up To Be HL415
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"Success is no accident." - Pele. Success may be no accident, but it can certainly cause one. Success is something we all want, but is it really all that it's cracked up to be? "If you can end this life being Happy, THAT'S successful." - Happy Life Studios Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyLife.Studio Yo Stevo …
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Come on, does Curiosity really kill the cat? What did that saying mean originally? Who said it first and what does it have to do with living a Happy life? Curious?? Be careful. You might want to listen first. Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyLife.Studio Yo Stevo Hotline: (425) 200-HAYS (4297) Webpage: www.Happ…
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It's Memorial Day. The question is, can it be Happy? Listen and find out. You'll be Happy you did. Bill Burr was the one singing "Happy Memorial Day" in the beginning. We don't own any rights. Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyLife.Studio Yo Stevo Hotline: (425) 200-HAYS (4297) Webpage: www.HappyLife.lol YouTub…
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EP 45: Breaking Medical News With Dr. Frita: Brain-Eating Worm! Tips To Lower BP, Deadly Diet Foods.
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Buckle up for a wild medical news ride! First, the creepy-crawly story of RFK Jr's close encounter with a brain-eating worm that sounds straight out of a horror flick. But don't worry, we'll follow that up with simple tips to get your blood pressure under control naturally for National Blood Pressure Education Month. Then brace yourself as we unvei…
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Episode 412: Masters Of Mankind: A Mother's Day Special HL412
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What do you get when you mix Happy Life Studios with the animated series, Master's of the Universe and 80's cult movie classic, Caddyshack? Listen to, and share this Mother's Day special as we celebrate these M.O.M.s. These Masters Of Mankind. Learn what these geniuses have to teach us. Special thanks to James Kocian, once again, for the use of his…
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Episode 411: Are We Listening To Ourselves?!? HL411
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What does it really mean to listen, and why is it so important to living a Happy Life? LISTEN (see what I did there?) and see, as we take a deep dive into Rag'n'Bone Man's hit "Time WIll Only Tell". Thank you James Kocian, for the use of "Light As A Feather". Check out more of his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jame…
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EP 44: 5 Dangerous Ways Alcohol Affects the Body and Brain
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April Is Alcohol Awareness Month and today we're diving headfirst into the murky depths of alcohol and its dangerous effects on our bodies and brains. As a medical doctor, I've witnessed firsthand the devastating consequences of alcohol abuse especially as it pertains to high blood pressure and heart disease. It's a harsh reality that society often…
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Episode 410: Earth Without Art Is Just Eh: An Earth Day BONUS episode HL410
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Whether you like Earth Day or not, you are going love this episode. Listen and you just may be surprised to find out what the Earths most important resources actually are. A special thank you to James Kocian, for the use of "Another Perfect Day", and "Light As A Feather". Check out more of his amazing stuff here and tell him Happy Life Studios sent…
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The Amen Corner: “The most perfectly coined term in the history of golf combines a secluded place and a call heard in church. It is where beauty meets peril.” - Damon Hack. Golf is like life in so many ways. Listen as I talk about how this year's Masters Tournament inspired me, and remember, if you don't win The Amen Corner, you won't win at The Ma…
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What does March Madness, Albert Einstein and a Happy Lifer have in common? Listen and find out. You'll be Happy you did! Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyLife.Studio Yo Stevo Hotline: (425) 200-HAYS (4297) Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHays TikTok: www.tiktok.com/@happylifestudios Fa…
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What is Easter really about? What would Jesus think about how we celebrate His death and resurrection? Or is it too late to talk about it? A very special thank you to James Kocian, for the use of his really cool songs "Jonesin'", "Light As A Feather" and "Another Perfect Day". Check out more of his amazing stuff here www.JamesKocian.com or here www…
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EP 43: 7 Habits That Slowly Damage Kidneys - Are You Guilty?
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We're about to dive into some heavy-hitting truths that might just leave you feeling a tad guilty. But hey, no judgments here – we're all human, and let's be real, some of our daily habits could damage kidneys and be slowly chipping away at our precious kidney health without us even realizing it. This podcast is intended to be informational only. I…
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Happy Holy Week! Happy Easter! Listen and find out how Jesus is like a chocolate chip, and let's romance this scone. Contact us Sun Oven Bakery in Ojai California Website: SunOvenGF.com Facebook: www.Facebook.com/sunovenglutenfree Instagram: www.Instagram.com/sunovenglutenfree Happy Life Studios Linktree: www.Linktr.ee/HappyLifeStudios Email: Podca…
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Episode 405: 24 Quotes For 2024: An International Day Of Happiness BONUS episode HL405
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Here are 24 Happy quotes we compiled from the likes of Abraham Lincoln, Mother Theresa, Helen Keller, Ralph Waldo Emerson, The Dalai Lama, Thomas Edison, Martin Luther King Jr. and many more. We even have one from Snoopy. All to help you celebrate The International Day Of Happiness, which happens every year on March 20th. Actually, just like Happin…
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Episode 404: How To Become A Saint: A St. Patrick's Day Special HL404
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It's funny that we celebrate St. Patrick's Day when St. Patrick wasn't a Patrick. He wasn't even Irish. It's not funny how he became a saint though. St. Patrick's life story is unbelievable and it will inspire you as well as show you that you too can become a saint. This is also a special episode in that, long time Happy Lifer and friend, Cameron M…
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Despite what you may read, see or even hear about on TV or online, the world is full of some wonderful things and wonderful people. Listen as I talk about some of them I've come across in my travels lately and be encouraged. Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyLife.Studio Yo Stevo Hotline: (425) 200-HAYS (4297) W…
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Why would anyone elect doubt? It doesn't make any sense, and yet that is what so many of us have done. But is that so bad? Is it OK to have doubt? Listen and find out for yourself. I'd also like to give a shout out to James Kocian, once again, for the use of his really cool song "Head Boppin'". Check out more of his amazing stuff here www.JamesKoci…
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EP 42: Beware! 5 Popular Foods That Are Surprisingly Bad For Kidneys
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In my years of treating patients with chronic kidney disease, I've seen the damage certain popular foods can cause. Things you probably have in your kitchen right now. I'll share the top 5 foods that may secretly be overworking your kidneys and causing damage. This podcast is intended to be informational only. It is not a medical consultation, nor …
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Super Bowl advertisers paid $7 MILLION dollars for a mere 30 seconds because they were trying to purchase something valuable. Something that's worth millions of dollars to them. What was this commodity they were buying? Hint; it's something everyone of us owns and even give away. Sometimes to the most insignificant of things. Join OLD SCHOOL NERDS …
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EP 41: 10 Key Causes of Hypertension Putting Your Heart at Risk
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Have you or someone you love been diagnosed with high blood pressure? In this week's show, I'm getting to the heart of the matter by revealing the top 10 causes of hypertension that could be damaging your cardiovascular health right now. This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medi…
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Happy President's Day! Did you know George Washington was a Happy Lifer? In fact, he may have been one of the Founding Happy Life Fathers—one of the Original Happy Lifers. If not OHL, he was definitely OG! Listen and find out what an amazing man George Washington was and why. Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyL…
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Monday we talked about Real Love with Modern Day Alchemists Kristen Brown and MoJoe McCarthy. Today I want to talk about MY Real Love. For two reasons, 1) it's Valentine's Day and Happy Life Studios is the official podcast of the Holidays and 2) I said I would in that episode. So here you go. Nothing fancy, just me talking about my Babe. Contact us…
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Since the dawn of time, love has been the single greatest inspiration for poetry, music, drama, and art of all forms. Although "love" is commonly associated with romance and romantic feelings, that is just a minuscule reflection on the surface of a vast ocean. Listen for yourself and see that real love be like... Tune in as the MODERN DAY ALCHEMIST…
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Have you ever considered that your life story is uniquely yours? No one has had, nor will ever have, the exact journey through life that you do. Even "identical" twins do not live identical lives. And just think: the more rare something is, the more valuable it is, which makes each person's story priceless! So why do we often find ourselves wishing…
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Episode 399: When The Debate Turns To Hate HL399
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It's debate season, with the political race upon us. It's not the debate I mind, in fact debates are healthy. The Constitution as well as the Declaration of Independence were both created with debate. Healthy debate is healthy and makes us better. It's when the debate turns to hate that the glacial problems begin. Listen and see what we're talking …
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