In each episode of her show, Hana Farooqui brings to you reflections and conversations that hit the right chord. She believes a lot has to be done in raising awareness about mental health and that more is still less. She encourages everyone to be unapologetic about themselves and their feelings. Learn, grow and spread good vibes! TUNE IN NOW!! --- Show Credits: The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast © Hana Farooqui 2019.
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Ramadan And Mental Health | ft. Dr. Syeda Ruksheda | #hashoutwithhana
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Guest: Dr. Syeda Ruksheda is a psychiatrist and psychotherapist from Mumbai, India. She has over 20 years of experience, specializing in adolescents, young adults, women, and families. She is trained in esteemed medical institutes of Mumbai namely Lokmanya Tilak Municipal Medical College and Hospital with Psychiatric training at GS Medical College …
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Children & Mental Health | ft. Dr.Azra Fatima | #hashoutwithhana
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Guest: Dr. Azra Fatima is a Licensed Clinical Psychologist specializing in child and adolescent psychology and behavioral Medicine. Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulti…
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Hybrid Work Culture & Corporate Wellness | ft.Michelle E. Dickinson | #hashoutwithhana
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Guest: Michelle E. Dickinson is a Wellbeing Strategist, passionate mental health advocate, a TED speaker, and a published author of a memoir entitled "Breaking Into My Life". Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence…
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ft. Kiran Bedi | Setting Healthy Boundries | #hashoutwithhana
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Guest: Kiran Bedi is an author, meditation practitioner, and truly an amazing content creator on self-awareness and mindfulness. Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting …
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ft. Afrah Sameen | Dyslexia Education & Art Therapy | #hashoutwithhana
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Guest: Afrah Sameen is an MBA and is currently pursuing PG Diploma in counselling psychology, and apart from this she is a freelance artist and her speciality is glow painting. She spreads dyslexia awareness through the art called 'Artlexic' and is working on Mental Health, Disabilities, Neurodiversity awareness to Educate Identify & Support childr…
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ft. Abeer Ansari | Mental Health Advocacy | #hashoutwithhana
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Guest: Abeer is a passionate mental health advocate currently completing her undergraduate at the University of Toronto. She is a Talks Speaker with Jack.org which is a Canadian Mental Health Charity Organization. Abeer’s passion for mental health advocacy has allowed her to work on different projects at Jack.org in partnership with Health Canada. …
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Why do New Year's Resolutions fail? How To Fix It?
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Did You Know? According to a study, over 80% of new year's resolutions fail around the world and No matter how well-formulated business plans and strategies are, 67% of them fail due to poor execution Episode: Why do New Year's Resolutions fail? How To Fix It? Timestamp 00:12 - Intro 00:15 - How plans fade 00:48 - Study 01:12 - Destiny & Us 1:28 - …
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ft. Rashida Dean | Social And Cultural Issues Around The Globe | #hashoutwithhana
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Rashida Dean is a Social Worker and Life Coach from Minnesota, United States. In this episode, Rashida and I are having a conversation on social and cultural issues around the globe and what should be one's outlook and mindset while navigating through tough situations. Join us along as we dive into the conversation and bring out pearls for you. Tun…
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ft. Raashi Thakran | Mental Health Advocate | Activist | Suicide Loss Survivor | #hashoutwithhana
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ft. Raashi Thakran | Mental Health Advocate | Activist | Survivor of Suicide Loss || #hashoutwithhana Raashi is an engineering graduate, mental health advocate and social activist from Bangalore. As a changemaker from Change.org’s flagship program – called She Creates Change, she started a petition asking the Ministry of Health and Family Welfare t…
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ft. Adishi Gupta | Letters of Kindness | #hashoutwithhana
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ft. Adishi Gupta | Founder - Letters Of Kindness In this episode, Adishi and I are having a conversation on various aspects of Kindness. Join as along as we unravel kindness. Tune In Now! Timestamp: 0:00 - Intro 1:20 - What does “kindness” mean to you? 2:58 - Is kindness a mindset or a skill that needs to be learnt or Is it something that we all ar…
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ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 2/2 | #hashoutwithhana
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ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 2/2 Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care. Mr. Dean is also the cre…
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ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part1/2 | #hashoutwithhana
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ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 1/2 Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care. Mr. Dean is also the cre…
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The world right now is providing a number of challenges for how we deal with our minds. But let's not pretend that our fears, thoughts, emotions and irrational behaviours hadn't been causing us problems this whole time anyway. So,this is the perfect time to observe them, understand them and learn how to deal with them - through this pandemic and be…
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ft. Ally Salama | Mental Health Ambassador | Founder Empwr Magazine & Host of The World's Exclusive Youth Leadership Podcast | #hashoutwithhana
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Ally is a fresh graduate of Ryerson University’s Entrepreneurship Degree. Former Pro-Athlete | Mental Health Ambassador | Host of The World's Exclusive Youth Leadership Podcast, Focusing on Empathy.Currently, he works at the Royal Bank of Canada by day while working on Empower Magazine by night. Ally’s work has been recognized by the World Health O…
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ft.Yaqeen Sikander: Kashmir | Trauma | PTSD | Mental Health | Islamic Psychology | #hashoutwithhana
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ft.Yaqeen Sikander ~ On Trauma | PTSD | Islamic Psychology Yaqeen Sikandar is from Istanbul, Turkey- Counseling Psychologist & Psychotherapist | Life Coach | Founder & Director, Inspire Me Global organization.Yaqeen Sikander is one of leading Psychologists & Psychotherapists who is doing extremely incredible work in the area of mental health. Yaqee…
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src: #reclaimyourheart
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ft.Aalapti Singh~Psycho Oncology - Therapist & staff members Perspective (Part 3of3) | #hashoutwithhana
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ft.Aalapti Singh~Psycho Oncology - Therapist & staff members Perspective (Part 3of3 )Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This…
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ft.Aalapti Singh~Psycho Oncology - Family Members & Caregivers Perspective (Part 2of3 ) |#hashoutwithhana
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ft.Aalapti Singh~Psycho Oncology - Family Members & Caregivers Perspective (Part 2of3 )Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. Th…
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ft. Aalapti Singh ~ Psycho Oncology - Patient's Perspective (Part 1/3 ) | #hashoutwithhana
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ft. Aalapti Singh ~ Psycho Oncology - Patient's Perspective (Part 1/3 ) Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is P…
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Most of the candidates tend to self doubt on being rejected for a job which also takes a toll on mental health.Spewing some great tips in perspective of job seeker and job recruiter .Tune In to know more!
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Things to do when your well paid job is ruining your life.
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Shared few amazing tips that you can do right away!
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Lets not make others insignificant by our behaviour.Lets value each others presence.Lets spread smiles, let's spread peace. #selfawareness #selfimprovement #mentalwellness
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Deal with the root problem and not the surface problem. Find me on: LinkedIn: https://www.linkedin.com/in/hanafarooqui/ instagram: https://www.instagram.com/hanafarooqui/
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ft. Ramsha Sultan Khan | Speaks her heart out | #hashoutwithhana
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Ramsha Sultan - Engineer | Youtuber | Entrepreneur Ramsha opened up on #hashoutwithhana and let out a lot of her emotions, Take a look at the timestamp and have a good time listening to it and I am sure you will find some really inspiring stuff as you listen on the go. TIMESTAMP: 00:00 Intro 1:30 Engineering & Indian Education 5:13 Dropouts 6:56 Yo…
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#youwriteiread a new series on my podcast called where you can write to me about YOUR mental and emotional health, if you are happy, sad, depressed, feeling low or you just need someone to share your feelings; a very safe place to listen to you non judgmentally.The reason why I have started this series as I have seen a lot of people who feel scared…
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Self thought to Self talk, inspiration from the book reclaim your heart
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ft. Dr. Anunya Reddy from Century Hospital | Medical students & Mental Health | #hashoutwithhana
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Dr. Anunya Reddy is an ENT Consultant sharing her experience in the area of medicine. She is a full time surgeon, part time traveler and a big time foodie..Tune in to know more :)
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Why Mental Health Matters? | Dimensions of Mental Health
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Mental Health Awareness | Mental Health| Mental Wellness| It's a fact that mental health exists don't consider it to be believe it or not!
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ft. Jaini Savla | MindSight Clinic | #hashoutwithhana
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Jaini is the founder and CEO of Mindsight Clinic. As a businesswoman at the forefront of mental health in Mumbai, she weaves into the fabric of her work both the credences of professionalism and compassion.Through her academic and entrepreneurial pursuits, her masters in 11 psychotherapies (she is a master practitioner in NLP, EBT, TA, Music Therap…
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ft. Moodcafe Team | Mental Health Online counseling & therapy | World Suicide Prevention Day | #hashoutwithhana
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To spread an awareness on World Suicide Prevention Day (10th' September) Guest: Mikul Patel ( Founder) | Rahul Ratan Mirdha (Co-Founder) | Poonam Malpani (Senior Psychologist) from Moodcafe will be talking on mental health in India and the story behind Moodcafe - Mental Health Online counseling & therapy with Free anonymous chat. Moodcafe is a fund…
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ft. Sonali Dutta aka The Endless River | #hashoutwithhana
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Youth Motivator, Speaker, Trainer, Author & Content Creator
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ft. Kritika Narula | Freelance Starter Guide | Freelancers & Mental Health| #hashoutwithhana
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Kritika Narula is a research and media professional with an inclination of new media and she has also got a history of working in the higher education industry, across online publications, and especially, start-ups in their growth phase. She has worked with organisations across India, UK and US.On this show she will be sharing all her experience wh…
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ft. Ayushi Khemka & Adishi Gupta | Team Mental Health Talks India| #hashoutwithhana
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MHTI-Mental Health Talks India. A social media organisation which works towards creating Mental Health Awareness. Do check their social media handles: Twitter @mhtalksindia | Instagram|Facebook @mentalhealthtalksindia
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Tips on Understanding Cultural Differences & Embracing Everyone irrespective of which background they belong :)
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Expressing emotions in the the best way possible.
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The biggest single Barrier most people have is their own set of limiting beliefs..Do share it with your friends and family and let's together some out from our own shackles!
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2 step method to change yourself..Listen to the full podcast to know what is it all about :)
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This episode is on the survey which was done recently with regards to the kind of words that we use and how it's leaving a scar on someone and having a very deep long term affect...
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We often ignore or pay a very least attention to the people around ourselves..so keeping that in mind I came up with this 10 Days Kindness Challenge to spread positivity and good vibes! Learn. Grow and Spread Good Vibes :)
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On Being Yourself | stop self rejection | Processing Your Life |
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On how to shift from negative vibrations of social media and raise to something really positive! Listen, learn, grow and spread good Vibes :)
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