最高の Empathi ポッドキャスト (2025)

1
Why Empathy Is Your Most Powerful Sales Strategy w/ Art Fromm (E44) 36:14

1d ago36:14

36:14

This episode’s guest is someone I’ve wanted on the show for a long time — and trust me, it was worth the wait.I’m joined by Art Fromm: podcaster, author, facilitator, speaker, engineer-turned-sales-expert, and truly one of the most multidimensional leaders you’ll ever meet. Art’s career spans engineering, software sales, sales leadership, and enabl…

1
30 Second Reset For When You're Overwhelmed, Overthinking or Over Functioning; Help For Empathic High Achievers 9:16

2d ago9:16

9:16

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Thirty seconds. One simple reset. A tiny sensory tool that calms emotional overload fast. In this mini session you will learn…

1
Break the Burnout Cycle By Changing This One Habit; Support for Empathic High Achievers 14:21

5d ago14:21

14:21

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Feeling exhausted all the time does not necessarily mean something is wrong with you. It might be that you are carrying too m…

1
#109: Sein ohne innere Anspannung 40:54

5d ago40:54

40:54

Entdecke deinen Zweck des Lebens „Raus aus dem Karrierefahrwasser, weil das war das, was ich gemacht habe, dieses klassische Karriere machen: Aufsteigen, Aufsteigen, Aufsteigen! Da habe ich gemerkt, ne, dass ist es nicht. Das ist nicht der Zweck, für den ich jetzt da bin, sondern ich habe einen anderen Zweck. Und von der Bedeutsamkeit heißt es einf…

1
Real Talk On Women In Construction, Helping Seniors Transition With Janik Fauteux (E43) 28:10

9d ago28:10

28:10

Today’s conversation is one that stays with you long after it’s over. I’m sitting down with Janik Fauteux — a woman who has lived many lives, worn many hats, and led in more ways than one. From executive vice president in the construction industry, to business development consultant, to entrepreneur, and now host of her own powerful podcast A Woman…

1
Why You’re Still Anxious Despite All the Therapy, Podcasts & Self-Help Books 19:59

12d ago19:59

19:59

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Still anxious after all the therapy, podcasts, and self-help books? If you're an empathic overthinker doing everything right …

1
Empathy Is Not A Trait, It’s A Skill You Can Train (E42) 19:50

15d ago19:50

19:50

In this episode, Dr. Melissa Robinson-Winemiller digs into a myth almost all of us have heard: Dr. Melissa breaks down why empathy is not just a trait. It’s also a state you can intentionally build, strengthen, and integrate into your leadership. From the neuroscience behind empathy to the practical habits that make it a repeatable skill, she dives…

1
Mental Health Maintenance Explained; Everyday Help For Empathic High-Achievers 9:05

16d ago9:05

9:05

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Stress and overthinking won’t change without daily mental health maintenance. Today’s episode explains why tiny consistent ac…

1
#108: Power and Love 1:05:44

19d ago1:05:44

1:05:44

The Middleway Power without love is reckless and abusiveand love without power is sentimental and mimic. We can sort of embrace the mystery there and they're not knowing actually what we're seeing this made experience of life is the right one because too often. Because too often people who would see a more loving world tend towards Spiritual bypass…

1
Avoid Family Drama At The Holidays; Help For Empathic Overthinkers 14:08

19d ago14:08

14:08

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Family gatherings look joyful from the outside, but on the inside they can feel tense, overwhelming, and way too loud. This e…

1
Fight, Flight, Freeze, Fawn: What’s Your Fear Response? (E41) 38:12

22d ago38:12

38:12

In this episode, I sit down with the incredible Jennie Milton (also known as “Adrenajen”) an Australian extreme sports athlete, keynote speaker, bestselling author, and a woman who has literally survived avalanches, polar bear encounters, and brain surgery. Jennie’s story is equal parts unbelievable and deeply grounding. Together, we talk about wha…

1
Change Your Blah Mood Fast With A Therapists Trick For Overthinkers And Empaths 10:41

23d ago10:41

10:41

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! When life suddenly feels flat or pointless, it can leave you wondering what you are even doing. In this short reflection, I s…

1
Better Mental Health Starts With Two Things To Help The Overwhelm 17:22

26d ago17:22

17:22

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Most people feel overloaded but they don't know why. In this episode, Rebecca explains the two overlooked forces that quietly…

1
Standing on the Red Dot: Lessons from My TEDx Talk (E40) 20:14

29d ago20:14

20:14

In this special episode of “The Empathic Leader,” Dr. Melissa Robinson-Winemiller opens up about one of the most transformative experiences of her life — giving her first TEDx Talk on self-empathy and self-judgment. Melissa shares the emotional, vulnerable, and deeply human side of preparing for the red dot — from the nerves of condensing years of …

1
Recovering From Difficulty With Mindfulness and Personal Growth 8:55

1M ago8:55

8:55

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Even in the hardest moments of life, there’s wisdom waiting to be found. We just forget to look. In this short episode, you’l…

1
#107: Ich bin Liebe 51:20

1M ago51:20

51:20

Was bedeutet Empathie wirklich? Empathie ist auch die Kunst mal schweigen zu können. Es gib bestimmt mehrere Lager von Menschen die über Empathie anders denken. Es gibt die Unbewussten, die denken gar nicht drüber nach,dann gibt es die die die Begreiflichkeit kennen und theoretisch wissen was dahintersteckt, also die Fähigkeit sich in den anderen h…

1
The Trance of Busy and How Overthinking & Overfunctioning Keeps You Stuck 17:40

1M ago17:40

17:40

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Most empathic high achievers don’t realize that their constant busyness is actually a form of avoidance. In this episode, you…

1
The Missing Step in Your Mental Health 7:48

1M ago7:48

7:48

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! If you’ve ever wondered why all your self-awareness and insight still aren’t helping you feel better, this short episode will…

1
Solve Your Sleep Issues With Somatic Therapy and Mindfulness for Busy Empaths 16:04

1M ago16:04

16:04

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! If you can’t turn your brain off at night, this episode is for you. Discover how overthinking at bedtime and 3AM wake-ups are…

1
Your Work Organization Isn’t a Machine, It’s Alive (E39) 18:42

1M ago18:42

18:42

"Your organization isn’t a machine. It’s a living, breathing organism." In this episode of The Empathic Leader, Dr. Melissa Robinson-Winemiller unpacks a common leadership trap: wanting your organization to “run like a machine.” Sounds great in theory, but people aren’t gears. Machines might be efficient, but they don’t evolve, innovate, or connect…

1
Improve Negative Self-Talk With a Simple Therapy Trick to Change The Tone 9:15

1M ago9:15

9:15

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Sometimes “positive self-talk” still sounds like criticism in disguise. Even when the words are gentle, the tone can trigger …

1
Stop Self-Critical Thoughts and Rewire Your Brain For Less Stress and Overthinking 17:05

2M ago17:05

17:05

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! If your inner critic runs the show, no amount of “positive thinking” will calm your nervous system. Why do self-critical thou…

1
#106: Vom Kopf ins Spüren 56:05

2M ago56:05

56:05

Über Selbstempathie und der Angst sich zu verpassen. „Wenn es draußen immer lauter und turbulenter wird, ist es wichtig langsamer und ruhiger zu werden, um weiterzukommen. So eine Art Selbstliebe in diesem Moment empfinden, also Selbstliebe im Kontext, ich nehme das an was gerade da ist. Und durch diese Zeit merke ich, wie wertvoll es ist sich dies…

1
Ditch Victim Mode And Calm Your Overthinking With a Dialectical Behavioral Therapy (DBT) Skill 10:58

2M ago10:58

10:58

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Feeling stuck in the same emotional loops? This episode reveals the hidden habit that keeps you powerless and the simple DBT …

1
Navigating Career & Life Transitions With Empathy: Susan Hensley On Change (E38) 36:17

2M ago36:17

36:17

“Change isn’t failure—it’s transformation.” In this heartfelt and deeply honest conversation, Dr. Melissa Robinson-Winemiller sits down with transformational coach, author, and TEDx speaker Susan Hensley to explore what it really means to navigate life transitions with self-empathy, authenticity, and courage. From careers that shift and identities …

1
Prevent Burnout and Emotional Overwhelm With A Cognitive Behavioral Therapy (CBT) Skill 13:44

2M ago13:44

13:44

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Feeling drained or emotionally overloaded? Most people assume they already know their patterns, but awareness without structu…

1
Reset Rumination & Overthinking Quickly With Mindfulness Based Therapy Tools 9:44

2M ago9:44

9:44

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Feeling trapped in a mental loop? In this short episode, you’ll discover a quick mindfulness-based tool to stop rumination an…

1
From Data to Heart: The Science and Soul of Empathic Leadership (E37) 37:48

2M ago37:48

37:48

In this episode of “The Empathic Leader,” Dr. Melissa Robinson-Winemiller sits down with the incredible Olivia Parr-Rud — award-winning author, data scientist turned wisdom coach, and host of “The Amazing Aging” podcast. This conversation is a heartfelt, wisdom-filled deep dive into what it really means to lead with empathy, love, and emotional int…

1
Stop Overthinking And Develop Your Emotional Intelligence Instead With Simple Therapy Tools 15:01

2M ago15:01

15:01

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! If your brain feels like a nonstop talk show you never asked to host, this episode will help you finally change the channel. …

1
#105: In Beziehungen wachsen 45:00

2M ago45:00

45:00

Ich bin Leben, das zum Leben beitragen möchte. Warum soll ich eigentlich mein Leben in zwei Teilen? Warum soll ich nicht überall und immer das machen was mir Spaß macht, wo ich gut bin, wo ich wirklich besser bin wie andere, wo ich aufblühen kann, wo ich innovativ sein kann, wo ich kreativ sein kann und dabei Geld verdienen. Und nur etwas tun, um G…

1
ROI Of Empathy In Business: How An Emotionally Intelligent Boss Drives Performance (E36) 18:34

2M ago18:34

18:34

1
Get Out Of Survival Mode! Two Therapy Based Steps To Stop Overwhelm, Burnout And Overthinking. 8:01

2M ago8:01

8:01

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Feeling “stuck” might actually mean your nervous system is in full-on survival mode. In this short, therapy-informed mini ses…

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