Elizabeth Chance 公開
[search 0]
もっと
Download the App!
show episodes
 
"Busy Living Sober" hosts insightful, empowering, motivational conversations that inspire honesty and encouragement. Elizabeth Chance is your host: Woman, Mom, wife, friend, alcoholic survivor, healer, believer, coach; life, health and wellness and recovery, yoga certified, meditator, and investigator. She uses all of these skills and experiences to help navigate this thing we call life via the Busy Living Sober podcast. This programming is designed to support the broad ecosystem of people i ...
  continue reading
 
Loading …
show series
 
Hey everyone, I’m back from a complete adventure that was so transformative! If your heart opens you can do anything! I am proof of that! When I said yes to going to Medjoria I had no idea what I was going to learn, see, or experience. But, because I was willing, the gifts have come abundantly. In today’s episode I tell you all that happened and I …
  continue reading
 
Morgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling their relationship with sl…
  continue reading
 
In today’s episode from Nov 20th, 2019 JF and I talk about gratitude and spirituality, Thanksgiving was right around the corner and we spoke about the gifts that we had received due to our sobriety. I remember this episode like it was yesterday. All of the things that we spoke of are still relevant today. Enjoy Be sure to connect with Busy Living S…
  continue reading
 
I am thrilled to be able to share my friend and behind the scenes at Busy Living Sober guru Caroline Niziol’s story of sobriety. Caroline and I met through a friend that had no idea that Caroline is SOBER! What I call a God wink! Caroline didn’t get sober the way I did but she did use similar tools that I did but she found those resources organical…
  continue reading
 
On this day 7 years ago I talked about Alcohol Awareness Month! We are still celebrating alcohol awareness 7 years later so I think the topic is relevant. I hope you enjoy it! Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: ht…
  continue reading
 
Meet Annika, a Sleep & Health Coach for women and the owner of Sleep Like A Boss. She's on a mission to provide holistic sleep coaching options for women dealing with burnout, brain fog, and even bloat. Her goal? To help high-achieving women get restful sleep, kick anxiety to the curb, and sort out their digestion so they can rock it as amazing mom…
  continue reading
 
I am away in Europe but I wanted to bring you back to the very beginning. There is NO VIDEO with today's episode! This is my very first podcast!!!! I cringed when I heard my voice and I pray that I sound better today 7 years later but I think the message is the same…life is so much better sober! One thing that I did say is that I promised to never …
  continue reading
 
With compassion and an innate ability to help others reach their potential, Mark Cain serves as a spiritual guidance counselor and sobriety coach. Mark’s early career as an Executive Chef took him on adventures and world travels that connected him with people of diverse cultural and socioeconomic backgrounds. His experiences and exposure taught him…
  continue reading
 
“Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung In today’s episode I talk about going down the self doubt rabbit hole... It feels extremely yucky and self deprecating. We all wonder….”is this it?” Life is all about the ebbs and flows…nothing is stagnant including your feelings. We never stay in one spot, we can always change. It t…
  continue reading
 
I had a delightful chat with Georgie! She is an ICF accredited coach who helps clients harness their ADHD superpowers to reach their full potential. She is also a leading figure in the sober community on Instagram. Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.c…
  continue reading
 
Life is a journey and finding the right recovery for you is imperative, it is life or death. So many options…it’s like a buffet of choices. Which choice is right for you? Today I talk about what choices are available and what choice was right for me and why. Here are some of the choices I talked about: SMART Recovery: Facilitator-led, based on prin…
  continue reading
 
Holly Carney and her husband John Carney, NFL Place-kicker [23 years], began fundraising through their 501c3 Kick Start for Kids which raised over 60% of the revenue for Freshstart Surgical Gifts, in their first thirteen years. Today, Freshstart has its own wing in Children’s Radys Hospital. Holly and John went on to open several more 501c3s: Break…
  continue reading
 
My answer forever was the last drink or maybe one in between the first and the last but I was wrong…. Listen to my story! Being an alcoholic or problem drinker does not mean you are a bad person! Remember you have a disease in my opinion. My podcast is always my opinion and you don’t have to agree with my opinion. All I can tell you is that I have …
  continue reading
 
During this season of Lent and Passover I felt it was important to focus on God and people that have unwavering faith and commitments to God. One of my biggest personal beliefs is that long term sobriety only happens when you have some sort of relationship with God. I have spoken about God’s little winks and this podcast is an example of one of his…
  continue reading
 
Do you ever feel like you are the only one that got the memo that drinking is bad for you? We live in such strange times. Celebrities are coming out on a daily basis proclaiming their sobriety and then we have people that are getting sick and putting their lives in danger because they are blackout drunk. Which one are you? I have been a fall down d…
  continue reading
 
OMG the time change got me too!!!! Sorry this is out a couple of hours late. I am so excited to share my conversation with Dr. Donna Mazzola. Dr. Donna Mazzola is a Pharmacist specializing in functional medicine and human nutrition, and an autoimmune expert. Dr. Mazzola has worked in many different areas of Pharmacy and realized her true passion wa…
  continue reading
 
Today I talk about a dark experience I had on Sunday and the tools that I used that were in my toolbox. It was so unpleasant and scary for a time and I had to do something…. We all go to these places and it isn’t that we won't ever stop going to places that bring up fear — but it is about how we can escape without using alcohol and drugs. God is so…
  continue reading
 
Today, I had a very interesting and enjoyable conversation with Dr. Esther Zeledon. Dr. Esther is an entrepreneur, coach, international development professional, mother, wife, mentor, former diplomat, extreme couponer, travel guru, dance queen and scientist. Whose purpose is to help you live the life you want to live. We all have a gift to give the…
  continue reading
 
Today I talk about how setting expectations limits us and our abilities to enjoy life. Life is so good if we learn to just let things happen. The story I think back to is when a Hurricane was heading in the same direction as we were on our vacation ... .What did we do? Listen…. Don’t let your expectations get in your way….it is time to enjoy life. …
  continue reading
 
Our conversation is finally LIVE for everyone to hear! I was so excited to connect with Dr. John Delony; I love his show and his latest book, Building a Non-Anxious Life. After a few back-and-forths to get scheduled, we sat down together and covered a wide range of topics. I enjoyed our discussion and I know you will too! Dr. John Delony earned his…
  continue reading
 
It was a real pleasure having the famous Dr. John Delony on my podcast, he’s a really nice guy but I went down the rabbit hole of…why is he a #1 podcast and I am not? Do you ever compare yourself and afterwards you feel yucky? I also talk today about living with addicts and how cunning, baffling and powerful the disease of alcoholism is. We all get…
  continue reading
 
I am so excited to introduce you all to LL Kirchner, An award-winning screenwriter and author, LL Kirchner’s memoirs—BLISSFUL THINKING (nominated for a Pushcart) & AMERICAN LADY CREATURE (NPR said it was like Eat Pray Love but funny)—are out now and available wherever books are sold. Her first novel, FLORIDA GIRLS, comes out May 28, 2024, follow al…
  continue reading
 
Today is Valentine’s Day and please don’t use this made-up holiday to help you to define who you are in the negative ways it can. We need to fall in love with ourselves before we can love anyone else. In today’s episode I talk about drinking in public and how inappropriate it is to get black out drunk even when our country's message is that it is o…
  continue reading
 
After speaking to Jinhyun for a couple of minutes I knew I wanted to have him on the podcast. Jinhyun had his first experience really helping others at 15 years old! He had a friend that was in dire need. A mutual friend was contemplating suicide and knew that Jinhyun could help! Today, many years later Jinhyun is a mental wellness coach and entrep…
  continue reading
 
Do you ever wake up in the morning and think to yourself, why me? That is your first thought and then more negative feelings come rushing in…you end up starting your day with a massive pity party and you wonder why am I having a bad day? Life! We can change our thinking! It doesn’t have to be doomsday. It actually can be better and with not a huge …
  continue reading
 
Loading …

クイックリファレンスガイド