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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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Maximize Your Life with Dr. Regina Banks-Hall

Dr. Regina Banks-Hall, DBA, SHRM-CP

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Join Dr. Regina Banks-Hall, Certified Motivational Speaker, Author, Professor, Leadership Strategist and her guests for an intimate conversation on life, relationships, finance, small business coaching, personal and professional growth. Dr. Regina Banks-Hall, is the Founder of RBH Professional Development Institute, a leadership and professional development corporation. She is the author of the forthcoming book titled "The Keys to Authenticity, with Jack Canfield." Dr. Banks-Hall is committe ...
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