最高の Dr Ali ポッドキャスト (2024)

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Ep. 176 - Can You Be Unsuccessful and Happy? 26:21

10M ago26:21

26:21

In this episode of HappyTalks, we talk about the idea surrounding being happy while potentially unsuccessful. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder…

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Ep. 175 - Food and Happiness 35:10

10M ago35:10

35:10

In this episode of HappyTalks, we talk about the relationship between food and happiness in your life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amo…

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Ep. 174 - How to Deal with Criticism 40:07

10M ago40:07

40:07

In this episode of HappyTalks, we discuss criticism and the best ways that you can use to deal with it. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Am…

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Ep. 173 - How Does Fun Fit In With Happiness? 27:57

11M ago27:57

27:57

In this episode of HappyTalks, we talk about how fun fits in with your happiness. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness an…

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Ep. 172 - Social Class and Happiness 24:01

11M ago24:01

24:01

In this episode of HappyTalks, we talk about the relationship between social class and happiness. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de…

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Ep. 171 - Why is Happiness So Fragile? 24:31

11M ago24:31

24:31

In this episode of HappyTalks, we talk about the fragility of happiness.Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her miss…

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Ep. 170 - Is Ignorance Bliss? 33:03

11M ago33:03

33:03

In this episode of HappyTalks, we talk about the idea surrounding "Ignorance is Bliss". Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Welln…

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Ep. 169 - Mental Breakdown 29:01

12M ago29:01

29:01

In this episode of HappyTalks, we talk about Mental Breakdowns and how you may be able to deal with them. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of …

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Ep. 168 - What Role Does Luck Play in Happiness? 35:20

12M ago35:20

35:20

In this episode of HappyTalks, we talk about the different ways where luck may impact your happiness. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amou…

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The best thing for mental health? I ignored it. Here's what happened.

12M ago

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Get my weekly mental health tips ► http://alimattu.com/ Stay connected with Dr. Ali Mattu: Instagram ► http://instagram.com/alimattu TikTok ► https://www.tiktok.com/@alimattuphd Twitter ► http://twitter.com/alimattu Facebook ► https://www.facebook.com/dralimattu/ Email ► ali@alimattu.com Learn more: Social Support: A Review: https://taylorlab.ps…

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Ep. 167 - What Makes You Unhappy? 33:23

12M ago33:23

33:23

In this episode of HappyTalks, we talk about the different things that may make you unhappy. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi …

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Ep. 166 - How Are Pleasure and Happiness Related? 29:29

1y ago29:29

29:29

In this episode of HappyTalks, we discuss pleasure and happiness and how they are related. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi We…

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Inside Voices with Dr. Ali Trailer

1y ago

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Watch this episode at on YouTube. Learn more at dralishow.com. For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. ali@alimattu.comDr. Ali Mattu による

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Ep. 165 - Is Your Happiness Dependent On Other People, Or Yourself? 30:13

1y ago30:13

30:13

In this episode of HappyTalks, we discuss whether your happiness is dependent on other people or yourself. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of…

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Ep. 164 - Digital Detox 38:49

1y ago38:49

38:49

In this episode of HappyTalks, we share our opinions on having a digital detox and how it can improve your life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the foun…

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Ep. 163 - The 3 Most Important Things For Happiness 26:29

1y ago26:29

26:29

In this episode of HappyTalks, we talk through the 3 most important things for happiness. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wel…

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Ep. 162 - Narcissism 28:47

1y ago28:47

28:47

In this episode of HappyTalks, we talk about the topic of narcissism. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her missio…

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Ep. 161 - Dr. Alice Shares Her Fertility Journey 39:08

1y ago39:08

39:08

In this episode of HappyTalks, Dr. Alice talks through her fertility journey. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and he…

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Ep. 160 - What if We Had a Happiness Minister for the Country? 21:51

1y ago21:51

21:51

In this episode of HappyTalks, we talk about the idea of having a happiness minister for the country. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amou…

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Ep. 159 - Pets & Happiness 29:27

1y ago29:27

29:27

In this episode of HappyTalks, we talk about our experience with pets and how they bring happiness to our lives. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the foun…

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Ep. 158 - Minimalism 32:13

1y ago32:13

32:13

In this episode of HappyTalks, we discuss the idea behind minimalism in your life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness a…

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Ep. 157 - Is Happiness Relative? 28:25

1y ago28:25

28:25

In this episode of HappyTalks, we talk about if we believe that happiness is relative. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellne…

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Ep. 156 - Love 30:21

1y ago30:21

30:21

In this episode of HappyTalks, we discuss the different kinds of love you may feel in your life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de …

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Ep. 155 - How To Be A Better Friend 32:16

1+ y ago32:16

32:16

In this episode of HappyTalks, we discuss different ways where you can be a better friend. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi We…

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Ep. 154 - Problem-Solving 28:39

1+ y ago28:39

28:39

In this episode of HappyTalks, we talk about ways to be better at problem-solving. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness a…

1
Ep. 153 - Shyness 28:40

1+ y ago28:40

28:40

In this episode of HappyTalks, we discuss the idea of shyness and how you can reduce it in your life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amou…

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Ep. 152 - Values 32:26

1+ y ago32:26

32:26

In this episode of HappyTalks, we discuss values and how they can be important in your life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi …

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Ep. 151 - Not Feeling Good Enough 25:41

1+ y ago25:41

25:41

In this episode of HappyTalks, we discuss how you can start to help yourself when you are not feeling good enough. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the fo…

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Ep. 150 - How To Survive The Holidays On A Tight Budget 30:50

1+ y ago30:50

30:50

In this episode of HappyTalks, we discuss ways that you can cope with a tight budget during the holidays. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of …

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Ep. 149 - How To Become A Better Communicator 27:54

1+ y ago27:54

27:54

In this episode of HappyTalks, we discuss how you can become a better communicator for various relationships in your life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She i…

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Ep. 148 - Body Image 33:39

1+ y ago33:39

33:39

In this episode of HappyTalks, we discuss body image and how to be able to love your body. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi We…

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Ep. 147 - Setting Boundaries 36:26

1+ y ago36:26

36:26

In this episode of HappyTalks, we discuss how you can properly set boundaries in your life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi W…

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Ep. 146 - How To Get Control Of Your Life 37:09

1+ y ago37:09

37:09

In this episode of HappyTalks, we discuss the ways in which you can take control of your own life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour d…

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Ep. 145 - Setting Goals 33:25

1+ y ago33:25

33:25

In this episode of HappyTalks, we discuss setting goals and how to use them effectively. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Well…

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Ep. 144 - Donovon's Experience with Religion 34:14

1+ y ago34:14

34:14

In this episode of HappyTalks, Donovon talks about his experience with religion in his life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi …

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Ep. 143 - How To Prevent A Divorce with Laura Doyle 36:37

1+ y ago36:37

36:37

In this episode of HappyTalks, we talk with Laura Doyle as we learn some tips on preventing divorce. When Laura told her husband how to be tidier, more romantic, and more ambitious, he avoided her. So she dragged him to marriage counseling and nearly divorced him. In desperation, she asked happily married women for their secrets, and that’s when sh…

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Ep. 142 - Acceptance of Others 30:01

1+ y ago30:01

30:01

In this episode of HappyTalks, we discuss how you can learn to give better acceptance to others. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de …

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Ep. 141 - Self-Worth 42:28

1+ y ago42:28

42:28

In this episode of HappyTalks, we discuss self-worth and how you can learn to find it. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellne…

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Ep. 140 - Myers–Briggs Personality Test - Dr. Alice & Donovon Share Their Type 43:09

1+ y ago43:09

43:09

In this episode of HappyTalks, we discuss the Myers-Briggs Personality Test and how accurate our results are. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder…

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Ep. 139 - Existential Crisis 27:03

1+ y ago27:03

27:03

In this episode of HappyTalks, we discuss existential crisis' and how to deal with them. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Well…

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Ep. 138 - Sleep Quality & Deprivation 33:45

1+ y ago33:45

33:45

In this episode of HappyTalks, we discuss sleep and how to improve sleep quality while helping sleep deprivation. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the fou…

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Ep. 137 - The 4 Truths To Leading An Extraordinary Life with Terry Tucker 37:20

1+ y ago37:20

37:20

In this episode of HappyTalks, we talk with Terry Tucker and learn about the 4 truths to leading an extraordinary life. Terry Tucker is an international podcast guest on the topics of motivation, self-development, and mental health. He has been a college basketball player, a marketing executive, a hospital administrator, a SWAT Team Hostage Negotia…

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Ep. 136 - Shame 34:25

1+ y ago34:25

34:25

In this episode of HappyTalks, we discuss the feelings around shame and how you can deal with it. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de…

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Ep. 135 - Living Happy From The Inside Out with Maura Sweeney 39:20

1+ y ago39:20

39:20

In this episode of HappyTalks, we talk with Maura Sweeney and discuss how it is possible to live happy from the inside out. Maura Sweeney has addressed audiences in 15 countries and across the USA on Personal Leadership, Influence and the Power of Happiness in the workplace. First given the name Ambassador of Happiness by the UNESCO Center for Peac…

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Ep. 134 - Finding Happiness Where You Are 40:58

1+ y ago40:58

40:58

In this episode of HappyTalks, we discuss how you can find happiness wherever you are. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellne…

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Ep. 133 - The Benefits Of Tai Chi with Gabriel Shaw 41:47

1+ y ago41:47

41:47

In this episode of HappyTalks, we talk with Gabriel Shaw as he explains and demonstrates some of the benefits of Tai Chi. Gabriel works with health professionals who struggle with persistent pain, stress or anxiety to find ease and balance physically, mentally and spiritually. We do this by moving through stress and trauma stored in the body and cu…

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Ep. 132 - People-Pleasing 44:32

1+ y ago44:32

44:32

In this episode of HappyTalks, we discuss the feelings around being a people pleaser. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellnes…

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Ep. 131 - Dealing with an Identity Crisis with Clisver Alvarez 25:41

1+ y ago25:41

25:41

In this episode of HappyTalks, we talk with Clisver Alvarez and discuss the ways to deal with an identity crisis. Clisver Alvarez mental health coach CPRS and writer for Blue Greis Lifestyle known for her features in some of Americas most iconic magazines and for how she resiliently fights and manages her mental health diagnosis. Dr. Alice Fong is …

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Ep. 130 - Vulnerability 39:28

2y ago39:28

39:28

In this episode of HappyTalks, we discuss our feelings surrounding vulnerability. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness an…

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Ep. 129 - Creating a Lasting Marriage with Tim Kellis 34:30

2y ago34:30

34:30

In this episode of HappyTalks, we talk with Tim Kellis as we learn about some of the secrets to a lasting marriage. Renowned Wall Street analyst Tim Kellis takes on what could be considered society’s biggest problem today, divorce. The journey that led to him tackling such a significant issue was both personal and professional. After a successful c…

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