最高の Charlene ポッドキャスト (2024)

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How to fight a good fight 14:52

2M ago14:52

14:52

Disagreements can be managed successfully. There are ways to allow all points of view to be respected. You need a strategy. In this podcast you will learn how to "Fight a Good Fight." Join us for 15 minutes that may change not only your marriage but perhaps your family life. Good listening! marriedmanministry.org facebook.com/majesticmarriageandfam…

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Episode 10: Convictions 19:26

4M ago19:26

19:26

It's been real. It's been fun. Story: Pretty Lights Song: Shapes in the Night (by the Menders) For more of the Menders: Website Spotify Apple Music Shapes in the Night Music VideoCharlene による

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Episode 9: Thanksgiving 15:56

5M ago15:56

15:56

I'm just here for the deviled eggs. Story: Garfield Over Manhattan Song: Macy's DayCharlene による

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Episode 8: Halloween 15:34

6M ago15:34

15:34

Let's get intentionally spooky! Story: Fireplace Song: Always Liked a FireIra Watson による

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Episode 7: Ghosts 18:45

7M ago18:45

18:45

Creepy, spooky, all together ooky. Story: Swan Song Song: January FiresIra Watson による

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Episode 6: The Sea 22:45

8M ago22:45

22:45

Riding a wave of creative energy after a summer slump. Let's set sail! Story: The Sandbar Song: RoanokeCharlene による

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Episode 17. Dopamine 12:56

8M ago12:56

12:56

Learn about how you have the power to release Dopamine naturally and how it can make you feel vibrant about life💕💕🧠🧠

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Episode 16. Cognitive reframing 12:37

12M ago12:37

12:37

Feeling stuck or a bit stressed😩😥? Or even borderline anxious? Cognitive reframing can help you out of the situation. Sometimes you just need to look at your situation differently.

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Episode 5: Brothers 19:19

12M ago19:19

19:19

After a month off, back with a loving homage to older brothers and their love language: maniacal pranks. Story: Milkshake Song: The Coast and the CavernCharlene による

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The Rise of Charlene Izere: A Young Content Creator’s Journey to Success 2:21

1y ago2:21

2:21

Charlene Izere is a young and dynamic content creator from USA, who has been actively pursuing her passion for creating digital content since the age of 16.charleneizere1 による

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Episode 4: Moonshine 16:24

1y ago16:24

16:24

Hooch. Firewater. White Lightning. Moonshine: An important part of a balanced breakfast. Story: Bootleg Boogie Song: Bootleg BoogieCharlene による

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Episode 3: The Afterlife 33:23

1y ago33:23

33:23

If only we all could have a beloved movie and TV star calmly guide us through the afterlife. Story: Lowe Road Song: Other Side of GoneCharlene による

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Episode 15: How to detox your brain 17:32

1+ y ago17:32

17:32

Your brain needs a detox. In this episode I explain WHAT a brain detox is, how you will know WHEN to detox and HOW to detox your brain! Get a copy of my book if you are interested in getting through life effortlessly. www.audienceofonemedia.co.za or www.amazon.com

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Episode 2: The New Year 27:28

1+ y ago27:28

27:28

New year, new episode. If we can survive young love and Y2K, 2023 shouldn't be too bad. Story: Auld Lang End Times Song: The End of the WorldCharlene による

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Content Creation Tips Essential for Influencers - Charlene Izere 3:49

1+ y ago3:49

3:49

Develop popularity by building a community around you. The majority of the top content producers like Charlene Izere may provide advice on how to work with influencers emphasised the need to be true to who you are.charleneizere1 による

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Episode 1: Christmas 18:59

1+ y ago18:59

18:59

Christmas: A great theme for the first episode. The Simpsons did it first. Story: An Early 2000s Christmas Song: I Don't Like Christmas AnymoreCharlene による

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Episode 14: 3 things about leadership 6:19

1+ y ago6:19

6:19

Can you remember the 1st time you were leading people? If it was at a very young age, you are a natural leader. Don’t boast too soon 🤭.All of us have developmental areas. What’s yours? And what are you going to do about it?

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Episode 13: Allergies - the root cause 12:24

1+ y ago12:24

12:24

Do you suffer from allergies? Blocked nose, puffy eyes, skin rashes or upset stomach? Are you under a lot of pressure and stress at work? Find out how stress is a contributing factor to allergies🤧🤕

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Social Media Influencer – Everything You Need To Know - Charlene Izere 3:10

1+ y ago3:10

3:10

Charlene Izere is the creator of three companies: Soulful Systems (an online business management agency), Melanin & Money (a resource centre for Black Women businessmen), and Wellness Delivered (a self-care and social brand).charleneizere1 による

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Episode 12: Self-care 5:27

1+ y ago5:27

5:27

Do you feel tired or overwhelmed? You need some self-care...You were designed mind, body and spirit. Taking good care of only your mind and neglecting the others 🥲 is not wise...and similarly just focusing on one or two aspects of who you are, puts you at risk. Learn about these three aspects of your design and taking great care of them💕🧠. Interest…

1
Episode 11: Managing a busy lifestyle 10:07

1+ y ago10:07

10:07

Not enough hours in the day and feeling exhausted? Find out how you can implement a few simple strategies to managing your busy lifestyle..

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Step by step instructions to Prepare and Plan A Brand Photoshoot. - Charlene Izere 2:18

1+ y ago2:18

2:18

Charlene Izere creating content since 2017 and I’ve failed a lot a long the way. There was a time when my then boyfriend and now husband would spend all weekend shooting content without a game plan and it honestly put a strain on our relationship.charleneizere1 による

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How To Plan Your Social Media Content | Charlene Izere 2:39

1+ y ago2:39

2:39

Social media has evolved to the point where it's now a part of most people's daily lives. With that, the Social Media Content has evolved to include paid promotions, trending topics, videos, and more. With so much content, it can be hard to know what to share. Charlene Izere guides you key points to plan your content so that you're always sharing w…

1
Episode 10: Burnout 9:10

2y ago9:10

9:10

Feeling swamped and can’t seem to recover as quickly as you used to? Can’t remember things or just feel like you are mostly tired and crying for no reason? You might have burnout😰

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Conclusion 1:32

2y ago1:32

1:32

We did it ! Mazel tov! It’s the 40th day of Nishmat. Please, extra simcha in the way you say it today, extra kavanah in the way you Thank Hashem today. You are about to receive so much bracha in your life. Whether it’s the exact bracha you think you want, or whether it’s the exact bracha Hashem knows you need, that's up to Hashem. What you have don…

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Coming Back 3:04

2y ago3:04

3:04

As you know there have been many people who have tremendous yeshuot and miracles as a result of saying Nishmat Kol Chai. I’m going to share 2 quick stories of different categories about how Nishmat Kol Chai can bring a yeshua. A single girl came to me just to shmooze, she came to my office to sit in my kallah chair because there’s some segulah powe…

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Our Brachos 2:11

2y ago2:11

2:11

Nishmat Soldiers! It’s Charlene Aminoff here again with a little reminder to everybody that is part of this round of Nishmat Kol Chai. There is something so special about asking Hashem for something after we have expressed our gratitude to Hashem. It almost makes it feel like we are first showing our father in Heaven just how grateful we are for ou…

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Hashem’s Greatness 1:39

2y ago1:39

1:39

Hi friends, we are well underway to receive our amazing miracles and yeshuot that are coming to us B’ezrat Hashem. You’re already part of the Nishmat army so if you’re receiving this message I just want to remind everybody that our job is not to understand the ways of Hashem. Our job is to trust the ways of Hashem. Sometimes a certain Bakashah that…

1
What is Nishmas 3:12

2y ago3:12

3:12

Hello everybody it's Charlene Aminoff here and I am so excited to recruit so many of you into the next round of Nishmat Kol Chai. What is Nishmat Kol Chai you ask?! It’s a wonderful amazing Tefila dedicated to praising Hashem in a very deep and meaningful way. Rebbetzvin Kaniefsky A’H, before she past away, she said that anyone who came to her for …

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Episode 9: Self-esteem 17:18

2y ago17:18

17:18

Struggling with healthy self-esteem at times? We all do some times... Listen to my podcast on self-esteem to learn more about the triggers and root cause🧠💕💕

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Episode 8: Your purpose 13:24

2+ y ago13:24

13:24

It is time! No more waiting or anything holding you back. Whether you are in business, not working or especially doing a job you don’t like. Find out what your purpose is and step!

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Charlene with Mindy Zhang on Swing Dancing, Redefining Success, and Building a New Home in the Woods 46:42

2+ y ago46:42

46:42

"The first insight of swing dance is that I am capable of joy beyond what I’ve ever felt before. It made me realize that I had been putting a ceiling on my own joy, and unlocked for me what life could be like." Join exec coach Mindy Zhang and Charlene Wang for a candid discussion on rediscovering joy and the meaning of life. Get your copy of Model …

1
Charlene with Victoria Young on Mindful Leadership and Holistic Growth 36:25

3y ago36:25

36:25

"I conflicted the idea of working hard with being mean to myself. When I’m mean to myself, I did work hard. But you don’t need to be mean to yourself in order to work hard. You can achieve whatever you want by loving and treating yourself with kindness and compassion. I just wish the younger girl would have the opportunity to speak up for herself i…

1
Charlene with Jamie Kim on Reaching Out and Creating a Good Life 45:47

3y ago45:47

45:47

“Hating me as an asian actually makes me more asian. We come from such tremendous people. We can draw from their energy and become more resilient. We can thrive.” Join Jamie and Charlene for a candid discussion on reaching out, building community, and creating a good life. Get your copy of Model Breakers: https://www.amazon.com/dp/B093JXSGVT/ -----…

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Episode 7: Catastrophising a cognitive distortion 11:26

3y ago11:26

11:26

We all do this at one point in our lives! But continuous practice of catastrophising leads to a cognitive distortion which if practiced long enough leads to mental illnesses like anxiety and depression. If you catch yourself doing it, use the cognitive clarity to rectify the way you think!

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Charlene With Leland Franklin on Skydiving, Magic, and Compassionate Leadership 38:13

3y ago38:13

38:13

“Giving ourselves the permission to be what we want to be, or to not knowing who we want to be. It’s okay to not know.” Join Leland and Charlene for a candid discussion on redefining happiness, questioning our upbringing, and creating win-win relationships. Get your copy of Model Breakers: https://www.amazon.com/dp/B093JXSGVT/ ---------------------…

1
Charlene with Jenny Kim on Navigating Personal Identity 38:35

3y ago38:35

38:35

"It's so easy on social media to judge others. The moment is important, but we need to remember it's a grain of sand on a huge beach basically. And you have to keep that big picture in life." Join Jenny and Charlene for a candid discussion on searching for identity, facing emotion and trigger, and embracing authenticity. Get your copy of Model Brea…

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Charlene with Christina Qi on Life from Dorm Room to Billion Dollar Hedge Fund 25:58

3y ago25:58

25:58

Ten years ago, Christina didn't receive a return offer after a difficult internship. As her friends accepted jobs at prestigious companies, she felt lost in her career path. A series of failures resulted in her hedge fund, which grew from $1000 in savings to trading at $7.1 billion USD per day. Her hedge fund Domeyard is among the longest-running H…

1
Charlene with Caroline Nguyen on Creativity and Surfing Life 39:21

3y ago39:21

39:21

"I've been half asleep for most of my life. I was playing a certain game. I have a yearning to be creative, to find the meaning of life." Join Caroline and Charlene for a candid discussion on searching for identity, building in public, and the surfing analogy for life. --------------------------------------------- Join 3,000 Curious Humans at livin…

1
Episode 6: Hope 9:09

3y ago9:09

9:09

Sometimes you lose hope along the way. Sometimes we think hmmmm... I feel a bit hopeless today. I can’t face today. I can’t even get out of bed today. Listen to this short podcast on hope. And pass it on to someone who might need this. With love, Dr. Charlene❤️.

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How to Escape the Competition and Create Your Own Game 9:14

3y ago9:14

9:14

Have you ever compared yourself with others or felt that you were not good enough? In this episode, Chris & Charlene will help you escape the competition mindset and create your game in life. Got a question and want Charlene & Chris to discuss it in the Model Breakers podcast? Ask away at charlene@livingos.org! Show Notes: https://livingos.substack…

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Episode 5: How to create a new mindset 23:19

3y ago23:19

23:19

Do you want to change your mindset? Find out in this podcast what a mindset really is, the different kinds of mindsets, neuroplasticity and how to change your mindset!

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How to Ask for What You Want: Breaking Your Ego and Fear 13:01

3y ago13:01

13:01

Have you ever struggled with asking for help? Does it feel shameful to ask for what you want? Here’s the secret: everyone, in business or life, needs some help to move forward. There is no shame in asking for it. Got a question that want Charlene & Chris to discuss in the Model Breakers podcast? Ask away at charlene@livingos.org! --- Send in a voic…

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Charlene媽媽的子女養成秘笈 19:34

3+ y ago19:34

19:34

Join 3,000 Curious Humans: livingos.substack.com 每個人的成長經歷很大程度的影響了他們的個性與思維方式，今天我們有幸請來Charlene的媽媽來和大家分享她對於培養兒女的經驗心法。大家平常聽習慣了Charlene的第一人稱敘事，今天我們希望為你帶來另一個視角，讓我們來聽聽這位最親近的旁觀者視角裡的故事。這一集並不是單純的育兒經，我們希望不同的聽眾能從中得到對各自有用的insights，不論是學生、職場中人、還是新生父母。 ----------------------------------------- LivingOS Fellowship: www.livingos.org/fellowship Ask Oolong Chat: http…

1
Episode 4: Discover Amazing You! 14:14

4y ago14:14

14:14

In this episode I explain how amazing your brain and mind is (the two are different concepts). And how you can train or retrain your brain to be amazing!

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Episode 3: The new normal: creating balance in families 17:36

4y ago17:36

17:36

Creating a good balance in families can be very trick especially when new behaviours or annoying behaviors start to surface. All of a sudden we have more time with each other. Or are we working more hours than ever, trying to keep afloat. In this episode I discuss what the new normal looks like. How to create family and work schedule fit. What is b…

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Episode 2: Fear and the art of reframing 16:37

4y ago16:37

16:37

Learn about what fear really is and how to overcome it for good by practicing 3 easy steps for 10 minutes every day.

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Episode 1: Leadership Tips 2:57

4+ y ago2:57

2:57

In this episode I will be talking about how to deal with employees’ personal problems and how you can empower them.

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Help ADHD/ADD through Neurofeedback 2:29

5+ y ago2:29

2:29

Neurofeedback coaching helps individuals diagnosed with add/adhd to prioritize, organize, and develop life skills. Due to the level of cognitive development required for ADD/ADHD individuals to consciously focus, neurofeedback coaching is primarily used with older children and adults.

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Emotional Intelligence: Self awareness - Millennials vs Older Generation 7:22

5+ y ago7:22

7:22

In this episode we discuss self awareness and we asked some millennials what their perspectives are.If you have any questions use the hashtag #askdrcharlene on instagram, facebook or twitter. We look forward to answering your questions.

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ポッドキャスト Charlene

聞く価値のあるポッドキャスト

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