最高の Canoe Podcast ポッドキャスト (2024)

1
Embracing Change After a Life in Medicine with Dr. Joseph Hunstad of HKB Cosmetic Surgery 20:57

2d ago20:57

20:57

We’re joined by Dr. Joseph Hunstad, Past President and Owner of HKB Cosmetic Surgery. Dr. Hunstad reflects on his journey from a leading plastic surgeon to embracing a fulfilling retirement. He shares the lessons learned throughout his career and the importance of planning for a meaningful life beyond work. Key Takeaways: (02:15) Finding a passion …

1
What does the 2024 Election mean for the Boundary Waters? 35:07

24d ago35:07

35:07

How might the recent election results impact the future of Minnesota's cherished wilderness? In this timely episode, Steve Schultz, Government Relations Manager at Friends of the Boundary Waters, examines the shifting political landscape and its implications for the Boundary Waters. The discussion explores both federal and state-level changes, with…

1
Combining Barbecue and Philanthropy for Good with Russell Budd of PBS Contractors 20:07

17d ago20:07

20:07

True wealth isn’t just about money — it’s about choices, relationships, and making a lasting impact. Russell Budd, Founding Partner of PBS Contractors, shares his journey of balancing professional success with meaningful contributions to the Naples community. From advocating for mental health to hosting impactful community events, Russell provides …

1
The Power of Humility in Leadership with Denise Ilitch of Ilitch Enterprises, LLC 19:48

1M ago19:48

19:48

We’re joined by Denise Ilitch, President of Ilitch Enterprises, to explore her journey in business, leadership, and community impact. Denise shares insights from her upbringing in the entrepreneurial Ilitch family and reflects on her experiences building a legacy in Detroit. From the importance of calculated risks to maintaining a strong community …

1
Modernizing Classics with Jonathan Ward of ICON 26:44

1M ago26:44

26:44

In this episode, host Nathan Mersereau speaks with Jonathan Ward, CEO of ICON4x4. Jonathan shares his journey from restoring vintage vehicles to building a thriving business that combines nostalgia with modern functionality. He discusses the challenges of balancing creativity with business demands and the importance of staying true to his vision. K…

1
Building Wealth Through Creativity: Insights From a Live Panel with Artists: Elyse Allen, Jonathan Ward, Chrissy Glenn, and Doug Nordberg 31:00

2M ago31:00

31:00

We’re joined by an incredible panel of creative entrepreneurs to explore the challenges and rewards of turning passion into a successful business. Elyse Allen, owner of Elyse Allen Textiles, Jonathan Ward, Founder and Industrial Designer at ICON, Chrissy Glenn, master Metal Sculptress, and Doug Nordberg, Furniture Designer at Nordberg Furniture, ea…

1
Finding Meaning and Purpose in Your Wealth Journey with Julie Colwell of the Evolutionary Power Institute 24:53

3M ago24:53

24:53

In this episode, Julie Colwell, Psychologist, Founder, and Director of the Evolutionary Power Institute, shares insights into redefining wealth beyond money. Julie discusses how energy, health and purpose play vital roles in living a fulfilled life. She emphasizes the importance of aligning personal energy with meaningful experiences, while also to…

1
Biking for the Boundary Waters 31:21

3M ago31:21

31:21

Two adventurous cyclists embark on an epic journey from Minnesota to New York, pedaling around Lake Superior through Canada, all to support Friends of the Boundary Waters. One of the riders, Mike Quirk, joins us to tell tales from the trip. The ride was to take 30 days and cover almost 2000 miles. But like any true adventure - things didn’t quite g…

1
Reel Talk! Boundary Waters and Quetico Fishing with Stu Osthoff 49:11

4M ago49:11

49:11

Anglers shouldn't miss this Boundary Waters fishing podcast! Whether you’re a seasoned Boundary Waters angler or dreaming of your first BWCAW adventure, this is a rare opportunity to learn from one of the true experts. Expert tips on how to catch BWCA Lake Trout, Walleye, Smallmouth Bass and Northern Pike In this engaging conversation, Boundary Wat…

1
An Outfitter's High Water Tales 15:01

5M ago15:01

15:01

In this episode, we dive into the unexpected high water conditions in the Boundary Waters this season. After a dry winter, Northeastern Minnesota faced a surprisingly wet spring and early summer, culminating in a major storm on June 18th that caused flash flooding and damage across the Superior National Forest. We sit down with Ginny Nelson from Sp…

1
Last Entry Point - An Unforgiving Wilderness, with Joe Friedrichs 52:16

7M ago52:16

52:16

"The same thing that makes you live can kill you in the end." - Neil Young In this episode, we sit down with Northwoods reporter and author Joe Friedrichs to discuss his new book, "Last Entry Point." Friedrichs shares real-life accounts of those who have faced life-threatening situations and tragically lost their lives in the serene yet unforgiving…

1
From Boundary Waters to Bayou - Mississippi Journeys with Devin Brown & Cory Maria Dack 48:05

8M ago48:05

48:05

On this episode of the Big Red Canoe podcast, we're joined by Devin Brown and Cory Maria Dack to discuss their remarkable paddling journeys down the Mississippi River. Devin Brown is preparing to become the first Black woman on record to solo kayak the entire length of the Mississippi River, from its source in Minnesota to the Gulf of Mexico. Her t…

1
Gunflint Falling - Stories from the 1999 BWCA Blowdown 48:34

9M ago48:34

48:34

On July 4, 1999, in the Boundary Waters Canoe Area Wilderness (BWCAW), a bizarre confluence of meteorological events resulted in the most damaging blowdown in the region’s history. Originating over the Dakotas, the midsummer windstorm developed amid unusually high heat and water-saturated forests and moved steadily east, bearing down on Fargo, Nort…

1
Day in a Canoe – Kathy Wiseman: Understanding Family Systems 26:24

11M ago26:24

26:24

In this episode, Nathan and Kathy discuss: What family systems are and how they operate Tools to reflect inward and examine your own operating system along with your family system The correlations between you and the generational systems you inherited The emotional attachments to success and money and the role those topics play in family systems Ke…

1
Mark McLaughlin: Getting Real About Real Estate 28:07

1y ago28:07

28:07

In this episode, Nathan and Mark discuss: The landscape of residential real estate and the ever-increasing demand for homes despite low inventory and high interest rates. Recent lawsuits against the National Association of Realtors and what it means for real estate professionals and homebuyers. Building businesses and taking risks, particularly in …

1
Guardians of the Boundary Waters - The story of the 1978 BWCA Wilderness Act 1:00:00

1y ago1:00:00

1:00:00

We revisit the fascinating story of the legislative and political battles leading up to the Boundary Waters Wilderness Protection Act of 1978 by talking to three of the individuals who shaped it and fought for its passage: Chuck Dayton, Jan Green, and Kevin Proescholdt. In this look at a key chapter in Boundary Waters history, they share their insi…

1
Breck Kling - An Affinity for Art 21:26

1y ago21:26

21:26

In this episode, Nathan and Breck discuss: Art as an investment and the value it holds from a monetary and aesthetic standpoint The rise of fine art as an alternative asset class The role of an art consultant in the buying and selling process of fine art The impact Breck’s grandfather had on his life and the community they lived in thanks to his in…

1
Game Changing Gear with Darren Bush 58:26

1+ y ago58:26

58:26

Deciding what gear to use for Boundary Waters trips can be overwhelming. Cutting-edge, ultra-lightweight, indestructible, weatherproof gear can make a big difference, but the newest and coolest gear might not always be the best gear for you - or your budget. We've turned to Darren Bush from Rutabaga Paddlesports in Madison, Wisconsin, to help sort …

1
Chris Hessler: Business, Entrepreneurship and… Brain Cancer? 18:51

1+ y ago18:51

18:51

In this episode, Nathan and Chris discuss: The beauty of the entrepreneurial journey and knowing when to enter and exit an opportunity in the world of business Emphasizing business development and customer acquisition as key drivers in your organization’s growth and success The power of choice and taking action when things don’t pan out the way you…

1
Mykolas Rambus: Privacy in the Digital Age 15:57

1+ y ago15:57

15:57

In this episode, Nathan and Mykolas discuss: Protecting your personal data and privacy in an ever-increasing digital world The existing cybersecurity landscape and the threats, scams, and modes of protection you need to be on the lookout for Action that is being taken to protect children and adults from the threats of social media at the local, sta…

1
25 Tips for a Better Boundary Waters Trip 56:08

1+ y ago56:08

56:08

How could you make your Boundary Waters trip even better? Check out these 25 tips, that cover all aspects of a BWCA canoe trip. Drawing from his experience of paddling hundreds of days through the Northwoods, Pete Marshall, Communications Director at Friends of the Boundary Waters Wilderness, shares an informative list for intermediate paddlers to …

1
Desirée Bombenon: The Power of Purpose 20:14

1+ y ago20:14

20:14

In this episode, Nathan and Desirée discuss: How mentorship at an early age can unlock young people’s potential Leveraging the education you get in all areas of life, not just within the classroom The benefits of having a purpose-driven company and social enterprise, going beyond business How to attract and retain young talent within your organizat…

1
Best-Selling BWCA Author - William Kent Krueger 55:22

1+ y ago55:22

55:22

If you love the Boundary Waters and literature, you're not going to want to miss this very special podcast. We're joined by New York times bestselling author, William Kent Krueger, who writes a series of mysteries set in the north woods of Minnesota. The protagonist of many of Krueger's novels, Cork O'Connor is the former sheriff of Tamarack county…

1
BWCA Hiking - Shining Star of the North Country Trail 37:51

1+ y ago37:51

37:51

The trails of the Boundary Waters Canoe Area offer endless possibilities, and you're sure to find a sense of awe and wonder around every corner. And some Boundary Waters trails connect to an even larger network of trails called the North Country Scenic Trail; a footpath stretching over 4,600 miles from the west side of the Missouri river and North …

1
022 Ian Muir: Building Trust, Embracing Growth, and Fostering Resilience 19:54

1+ y ago19:54

19:54

In this episode, Nathan and Ian discuss: Discovering essential qualities of effective leadership in any economic climate. Identifying your boundaries and learning the importance of seeking expert insight. Grasping the crucial role of trust-building and valuing connections in your professional life. Cultivating a team-competitive mindset and learnin…

1
Working Like a Dog in the BWCA 40:16

1+ y ago40:16

40:16

The ice is now out on the Lakes in the Boundary Waters, and we’re embracing the promise of the spring season. But for those who live and work near the Boundary Waters, they’ve been straddling seasons for months, spending time in the winter season to prepare for summer. In this Big Red Canoe podcast episode, we meet Joe Friedmeyer, a U.S. Forest Ser…

1
In Search of the BWCA Monster 25:45

1+ y ago25:45

25:45

Are there monsters, ghosts, or even more creepy things lurking in the BWCA? In this episode, we'll hear your stories from a contest when St. Paul-based Lake Monster Brewing teamed up with Friends of the Boundary Waters Wilderness to create a new Minnesota legend. We asked you to submit your tall tales, to bring a BWCA monster out from the shadows a…

1
021 Cyrus Sigari: To Adventure and Fellowship 20:57

1+ y ago20:57

20:57

In this episode, Nathan and Cyrus discuss: The importance of mobility in our lives The possibility of flying cars in the near future Hurdles to advancement in the mobility space Making your entrepreneurial journey an adventure Key Takeaways: Not many are aware of how pivotal mobility is in our lives today. Improving systems of delivery could litera…

1
Clearing the Way with Michelle Kwan 47:55

1+ y ago47:55

47:55

When many of us think of the Boundary Waters, we think about paddling and portaging. But there area number of ways to experience the Wilderness, including recreational hiking. In this episode, we meet Michelle Kwan, who went on her first Boundary Waters trip in an even more unique way - as a volunteer doing trail clearing work. For Michelle, this t…

1
Ashley Bredemus - Living at the Edge of the Wilderness 37:12

1+ y ago37:12

37:12

Those who have traveled in the Boundary Waters are often drawn to the wilderness, and they may have wondered what it might be like to live immersed in the wilderness. Ashley Bredemus, owner and co director of Birchwood Wilderness Camp, has spent much of her life living near the Boundary Waters past the end of the Gunflint Trail. Ashley gives us a g…

1
020 Daniel Russell, Sr.: The Power of Connection 19:03

2y ago19:03

19:03

In this episode, Nathan and Dan discuss: The power of connection Gathering gems of wisdom and sharing with others Setting goals beyond yourself Advice Dan would give to a younger self Key Takeaways: Connection is powerful. When you take the time to be present in the moment and connect with people, you’ll be able to see impact. Remember the wisdom a…

1
2LB - Episode 76 - ”Beet Those Cakes!” 1:33:55

2y ago1:33:55

1:33:55

Video on YouTube. Gorgeous George (Chris Evans), Gravel-Shits (Trevor Ahlstrom) & Producer Gradient mosey (slow cowboy walk) on through news, Trevor's friend and local Eugene, OR poet Jeffrey Morel & his poem blog, www.foragingformore.substack.com. Also, drug-free zone in Portland, OR, classification of narcotics, Gradient's poem about Chingy, a bo…

1
2LB - Episode 75 - ”Snakes Get Fought!” 1:14:01

2y ago1:14:01

1:14:01

Video on YouTube. Gorgeous George (Chris Evans), Gravel-Shits (Trevor Ahlstrom) & Producer Gradient, now with working t.v. for first time converse on recent Pres. Biden State of the Union speech news, movie review of 2022 historical drama film starring Brad Pitt & others in "Babylon", hence the chant, "Snakes Get Fought!" & supposedly lethal fight …

1
2LB - Episode 74 - ”Groundhog Day” with special guest Jeff Fieler 1:06:33

2y ago1:06:33

1:06:33

Video on YouTube. Gorgeous George (Chris Evans), Gravel-Shits (Trevor Ahlstrom) & Producer Gradient, now with working t.v. for first time converse on recent Pres. Biden State of the Union speech news, movie review of 2022 historical drama film starring Brad Pitt & others in "Babylon", hence the chant, "Snakes Get Fought!" & supposedly lethal fight …

1
019 Rod Meloni: Perseverance Matters 20:11

2y ago20:11

20:11

In this episode, Nathan and Rod discuss: Qualities needed for excellent reporting Being right versus being first Helping people understand personal finance Realizing it’s not about what happens to you, it’s about how you respond Key Takeaways: Curiosity, a willingness to listen and perseverance are characteristics of a great reporter. You can never…

1
2LB - Episode 73 - ”Eroding!” 1:12:05

2y ago1:12:05

1:12:05

Video on YouTube. Gorgeous George (Chris Evans), Gravel-Shits (Trevor Ahlstrom) & Producer Gradient slander on Gradient's local rap show, news such as a 4,300 year old mummy, "Workaholics" t.v. show & hypothetical racist Bob Ross. Movie review of the 2022 horror film, "The Menu", album review of Navajo-folk artist, "R. Carlos Nakai", album "Canyon …

1
2LB - Episode 72 - ”Apocalypse Later” 1:09:14

2y ago1:09:14

1:09:14

Video on YouTube. Gorgeous George (Chris Evans), Gravel-Shits (Trevor Ahlstrom) & Producer Gradient use some special brownies to lightly trip on Death by Denny's sign news, movie review of "Deep Sea Gigantism-Why the Ocean Breeds Giants" nature documentary, super-hero spoof shows, jizzing-wizards (jizzards) & biscuit & gravy in trash bags scheme. A…

1
2LB - Episode 71 - ”Stay On Traffic!” 1:01:18

2y ago1:01:18

1:01:18

Video on YouTube. Gorgeous George (Chris Evans), Gravel-Shits (Trevor Ahlstrom) & Producer Gradient use some special brownies to lightly trip on Death by Denny's sign news, movie review of "Deep Sea Gigantism-Why the Ocean Breeds Giants" nature documentary, super-hero spoof shows, jizzing-wizards (jizzards) & biscuit & gravy in trash bags scheme. A…

1
2LB - Episode 70 - ”Bad & Beauty” (1st Ever VIDEO!), (Dr. Martin Luther King Jr. Day Special) 57:03

2y ago57:03

57:03

Video on YouTube. Gorgeous George (Chris Evans), Gravel-Shits (Trevor Ahlstrom) & Producer Gradient in their first video ever do some visual shenanigans & figure out good aesthetics while rambling. We ramble over news, Dr. Martin Luther King Jr., modern art, & "Prairie Home Companion" radio show sound effects. Movie review of 2023 horror film of "M…

1
2LB - Episode 69 - ”All The Lawyers Are In Hell!” With Producer Gradient 1:07:26

2y ago1:07:26

1:07:26

Gorgeous George (Chris Evans) & Gravel-Shits (Trevor Ahlstrom) & our new producer, "Gradient" joke on Tag-Team of Martians & Amish Vs. the world, dinosaurs, Trevor's joke on lawyers in Hell & movie review of the rest of "The Hero" & "In Bruges" 2008 crime-comedy film starring Colin Farrell. Also, Album review of anarcho-crust punk (grindcore) band …

1
2LB - Episode 68 - ”Peacocking” 1st Feat. Gradient 1:12:06

2y ago1:12:06

1:12:06

Gorgeous George (Chris Evans) & Gravel-Shits (Trevor Ahlstrom) are joined for the 1st time by our new producer, "Gradient" to converse on peacocks, sore losers in politics, a need for a safe-space for comedy (like us) & Trevor's fist bump addiction. Also, movie review of "The Hero" 2017 film starring Sam Elliot, album review of "Hip Hop's Best Weed…

1
2LB - Episode 67: ”2022 Highlights” (New Year’s Eve/New Year’s Day Special) 1:15:01

2y ago1:15:01

1:15:01

Gorgeous George (Chris Evans) & Gravel-Shits (Trevor Ahlstrom) rattle on news, movie review of 2008 film "Step-Brothers" starring Will Ferrell & John C. Riley & album review of Native-American black metal band, "Blackbraid", "Blackbraid 1" (2022 album), song, "Sacandaga". We then focus on Honorary Mentions & Top 10 Moments of 2022 for this show. Pl…

1
2LB - Episode 66 - ”Jingle in the Jungle” (Christmas Special) 1:00:16

2y ago1:00:16

1:00:16

Chris Evans (Gorgeous George), Trevor Ahlstrom (Gravel-Shits) are joined by special guest Chris Kennett (Silver Squirrel) jingle in on terrible Christmas songs like "Jingle In The Jungle", holiday news, history of Christmas & Section 8 (low-income) housing. Movie review of "Pulp Fiction" & "Avatar 2: The Way Of Way", Album review of "It's Snowing A…

1
2LB - Episode 65 - ”Red Wings & Reefers” 1:00:48

2y ago1:00:48

1:00:48

Gorgeous George (Chris Evan) & Gravel-Shits (Trevor Ahlstrom) ramble on getting your "red-wings", being "cat-fished" by women, super-gluing cuts, news on recent 6.4 earthquake in Humboldt, Co., CA, reefers, & "Where's Waldo Weed Book". Also, movie review of "The Bonfire Podcast" show episode on "Pearl-Jamming old ladies", album review by Mongolian …

1
2LB - Episode 64 - ”It’s A Chillum, Not A Crack Pipe!” 1:01:30

2y ago1:01:30

1:01:30

Chris Evans (Gorgeous George) & Trevor Ahlstrom (Gravel-Shits) rattle on chillums mistaken as crack-pipes, life-lessons from hammers, using voices, news, movie review of the action-film "The Equalizer 2", album review of nu-metal band "Mudvayne" with their album, "The End Of All Things To Come", the song, "Not Falling", how Jenny ruined Forrest Gum…

1
2LB - Episode 63 - ”Why the Oceans Are So Salty” 1:00:42

2y ago1:00:42

1:00:42

Gorgeous George (Chris Evans), Gravel-Shits (Trevor Ahlstrom) are once again reinforced by the friendship of special guest Jeff Fieler to prattle on things in the butt, "Firmageddon", why the oceans are so salty & trees falling on houses. Furthermore, album review of stoner metal band, "Red Fang", 2009 self-debut album, song "Prehistoric Dog", Chri…

1
2LB - Episode 61 - ”Electrocuting An Elephant In A Kangaroo Court” 1:01:24

2y ago1:01:24

1:01:24

Gorgeous George (now Chris Evans) & Gravel-Shits (now Trevor Ahlstrom) are joined by regular special guest Silver Squirrel (Chris Kennett) to mull over news, hypothetical pet shelter/shop, kangaroo court, Silver Squirrel's Art, Also, movie review of "Ruby Ridge American Experience PBS" documentary, movie review of goth band Joy Division's 1979 albu…

1
2LB - Episode 60 - ”Kalapuya Crawl” 1:19:59

2y ago1:19:59

1:19:59

Trevor Ahlstrom (now Gravel-Shits) & call-in special guest Angelo De'Jesus substitutes for Chris Evans (now Gorgeous George) banter on Judas-Joe Pesci, meteorology, following your passion, renaming Lane County to Calapuya County, Oregon & killer robo-cops. Moreover, movie review on the sci-fi film "Nine Days", album review of Norwegian black metal …

1
2LB - Episode 59 - ”Hooker Stalls” 1:00:16

2y ago1:00:16

1:00:16

Chris Evans (now Gorgeous George) & Trevor Ahlstrom (now Gravel-Shits) ramble on with friend Aaron Corrales (partially) news, orangutan prostitution, bestiality in general, lights on vs. lights off women, sexual message at Chinese restaurant, eye injuries, inter-dimensional portals & hooker stalls. Moreover, movie review on new cowboy t.v. series, …

1
018 Karen Hayward: Leadership with Empathy 18:50

2y ago18:50

18:50

In this episode, Nathan and Karen discuss: How the marketing landscape has become complex Why empathy is critical as a leader Finding a mentor and looking for personal growth opportunities The importance of dreaming big Key Takeaways: Marketing has evolved and companies have complex problems that need specialized solutions. Find an expert that can …

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