最高の Brett Traudt ポッドキャスト (2025)

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Sometimes You Have To Obey. Why It's Coming To An End. 7:40

5d ago7:40

7:40

In this episode, Brett shares a revelation he had from a men's bible study and how later it came to pass that this show has to come to an end. Listen in to learn why and click the link below to stay updated on the new podcast with a new name launching in April/March 2025 Click here to get your copy of the Nature Fit Family Well-being Checklist Don’…

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The Surprising Way Stress is Shaping You as a Parent 13:20

7d ago13:20

13:20

In this episode, Brett shares a powerful revelation about stress and personal growth. After joining a live men's Bible study, Brett reflects on a key lesson from 1 Samuel 2:10-11—his life is not his own, and true surrender to God requires relinquishing control. This realization deepens his understanding of stress, shifting his perspective from mere…

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Building a Legacy of Faith: One Small Shift at a Time 13:19

10d ago13:19

13:19

In this episode, Brett shares personal reflections on faith, writing, and the power of daily connection with God. He begins with a conversation at work that unexpectedly led to a discussion about book writing and how AI tools like ChatGPT can help structure ideas. While initially hesitant about using technology in the creative process, Brett realiz…

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Are You Missing This Key Part of Your Child’s Spiritual Growth? 18:39

11d ago18:39

18:39

In this episode, Brett explores the profound question of purpose and how it connects to faith, parenting, and serving others. He shares personal reflections on how his understanding of purpose has evolved—from simply raising good children to actively demonstrating a life of faith. Drawing inspiration from scripture, he emphasizes the importance of …

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The Missing Piece in Your Parenting Journey: Are You Overlooking This? 18:22

12d ago18:22

18:22

In this episode, Brett reflects on the foundational role of the outdoors in shaping a balanced and fulfilling life. He revisits his personal process for helping families connect, grow, and flourish, emphasizing how stepping outside daily is the first step toward mental, emotional, physical, and spiritual well-being. Brett shares his recent shift in…

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How Partnering with God Can Unlock the Life You Were Meant to Lead 15:14

14d ago15:14

15:14

In this episode, Brett wraps up a transformative series on creating a family legacy through nature, faith, and personal growth. He shares his refined philosophy, breaking it down into four key stages: Nature Nurturer, Balance Builder, Legacy Lever, and finally, Progress Pro. Brett emphasizes that true progress isn’t just about personal development—…

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Lost in the Chaos? Here’s How to Create a Map for Your Family’s Future 15:37

17d ago15:37

15:37

In this episode, Brett continues his series on building a fulfilling family life by sharing his process for creating a life plan. He reflects on how many people live distracted, reactive lives without a clear direction, and he outlines the steps to breaking that cycle. Through personal experiences, he explains the importance of daily outdoor time, …

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How Your Mood Shapes Your Parenting: The Hidden Connection 18:13

18d ago18:13

18:13

In this episode, Brett dives deep into the concept of balance—exploring how mental steadiness and emotional stability are crucial for personal growth and becoming the parent your children need. Brett reflects on his struggles with work-life balance, stress, and mood, sharing how a shift in perspective helped him uncover the true meaning of balance:…

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Rediscover Awe and Wonder: The Parenting Tool You Didn’t Know You Needed 17:48

19d ago17:48

17:48

In this episode, Brett explores the connection between faith, the outdoors, and personal well-being. Brett shares a transformative story about his faith journey, the power of the Holy Spirit, and how aligning with God can bring clarity, patience, and love into daily life. He emphasizes the importance of reconnecting with nature to escape the distra…

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From Bitterness to Encouragement: How to Raise Resilient Kids 15:09

21d ago15:09

15:09

In this episode of NatureFit Family, Brett explores the profound role of fathers and parents in shaping their children's emotional and spiritual well-being. Drawing inspiration from scripture and personal reflections, Brett highlights the importance of self-awareness, emotional regulation, and inviting God into parenting journeys. Brett discusses h…

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The 4 Pillars Every Parent Needs to Build a Thriving Family Life 16:50

24d ago16:50

16:50

In this episode of Nature Fit Family, Brett shares a personal story about finding grace and humor in frustrating moments and explains his process for building a connected and thriving family life. At the heart of his philosophy are four key pillars, each guided by a partnership with God, to help parents live with purpose, balance, and joy. Key Take…

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Partnering with God: The Game-Changer in Parenting and Personal Growth 14:57

25d ago14:57

14:57

In this episode of NatureFit Family, Brett dives into the transformative power of personal development when partnered with faith, exploring how aligning with God can elevate mental, emotional, and spiritual well-being. Brett shares his personal journey of rediscovering the Bible and how it complements his passion for the outdoors and self-improveme…

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The Power of Presence: Breaking Free from Digital Distractions for Your Kids' Future 13:41

26d ago13:41

13:41

In this episode of NatureFit Family, Brett dives into the critical topic of breaking free from distractions like social media and television to cultivate a more present and meaningful life. Brett shares personal experiences of overcoming his own addiction to media, the emotional toll it took, and the transformative power of stepping away from the c…

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Breaking Free: How to Find Peace Amid Stress and Overwhelm 14:50

27d ago14:50

14:50

In this episode of NatureFit Family, Brett shares his personal journey of transformation, reflecting on the power of faith, personal development, and time spent outdoors to rejuvenate the mind, body, and soul. Drawing from recent life experiences, Brett explores the struggles he has faced, the lessons he’s learned, and the profound changes he’s exp…

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Are You Listening to the Wrong Voice? How to Break Free from Negative Self-Talk 12:04

1M ago12:04

12:04

In this episode of NatureFit Family, Brett dives into the power of our responses to life’s challenges. As parents, we’re often faced with internal and external pressures that can shape how we react to situations, relationships, and daily struggles. Brett shares personal reflections, faith-based insights, and actionable strategies to help listeners …

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The Hidden Impact of Bitterness on Your Body and Parenting 12:41

1M ago12:41

12:41

In this episode of NatureFit Family, Brett dives into the profound connection between our emotions, spiritual well-being, and physical health. Inspired by the book A More Excellent Way, Brett explores how negative emotions like bitterness, fear, and stress can deplete our immune system and contribute to physical ailments. He shares his personal ref…

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The Surprising Impact of Apologizing to Your Child 12:40

1M ago12:40

12:40

In this episode of NatureFit Family, Brett shares a powerful story about parenting, emotional growth, and the importance of teaching forgiveness. Brett reflects on a personal moment when he reacted sternly toward his son and later realized the importance of apologizing and asking for forgiveness. He emphasizes how children often move on quickly fro…

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The Quiet Call You Might Be Missing – And Why It Matters for Your Family 14:34

1M ago14:34

14:34

In this episode of NatureFit Family, Brett shares a heartfelt reflection on the importance of slowing down, connecting with nature, and listening for divine guidance. He opens with a powerful story about hearing his name called in the middle of the night, connecting this experience to a deeper realization about God’s voice trying to reach him durin…

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Is Self-Criticism Holding You Back as a Parent? 12:54

1M ago12:54

12:54

In this episode of NatureFit Family, Brett shares a powerful message about self-criticism, personal growth, and leading your family with love and faith. Brett opens with a touching story about his son struggling to express feelings of overwhelm, which sparked reflections on how adults often face similar struggles with self-criticism. He emphasizes …

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How Faith and Personal Agency Can Transform Your Parenting 13:02

1M ago13:02

13:02

In this episode of NatureFit Family, Brett dives deep into the power of personal agency and spiritual growth, sharing personal revelations from his faith journey. Reflecting on his son's uninhibited nature and the way life often conditions us to suppress our desires, Brett emphasizes the importance of reclaiming the dreams and passions we once had …

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Why Your Child’s Behavior Isn’t the Real Source of Your Stress 14:04

1M ago14:04

14:04

In this episode of the NatureFit Family, Brett dives into the topic of stress, particularly the stress of anger that often arises in parenting. He shares personal insights and strategies for managing stress more effectively, emphasizing the importance of personal growth, nature, and emotional awareness. Brett opens up about his own experiences with…

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The Pit: Breaking Free from Overwhelm in Parenting and Life 13:58

1M ago13:58

13:58

In this episode of NatureFit Family, Brett shares powerful reflections on the natural cycles of life and how to navigate challenging seasons, especially during winter when darkness can feel overwhelming. Brett discusses the importance of getting outside, taking care of yourself, and working on key areas of life—fitness, faith, family, and finances—…

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Why Kindness Could Transform Your Parenting Journey 14:31

1M ago14:31

14:31

In this episode of NatureFit Family, Brett discusses the profound importance of self-kindness for parents navigating the challenges of raising young children. While kindness is often extended to others, Brett emphasizes the necessity of directing that same compassion inward. He explores the harmful effects of negative self-talk, highlights practica…

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Grateful vs. Thankful: The Subtle Shift That Will Change Your Life 14:40

2M ago14:40

14:40

In this episode of NatureFit Family, Brett shares his commitment to increasing podcast episodes in 2024 to bring more insights, gratitude, and actionable advice to help you and your family connect, grow, and flourish. Brett reflects on his personal journey of blending outdoor experiences, personal growth, and faith, emphasizing how these pillars ca…

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What My 4-Year-Old Taught Me About Work, Resilience, and Creativity 10:57

2M ago10:57

10:57

Welcome to this special New Year’s episode of NatureFit Family where Brett shares heartfelt reflections and practical advice to help you and your family connect, grow, and flourish in the year ahead. Through a story about his young son’s insight into the value of perseverance, Brett emphasizes the importance of creativity, resilience, and never giv…

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The Wake-Up Call Every Sleep-Deprived Parent Needs to Hear 14:41

2M ago14:41

14:41

In this episode of NatureFit Family, Brett dives into the transformative power of rest and its impact on parenting, relationships, and personal growth. Reflecting on his own struggles with sleep and the breakthrough he's recently experienced, Brett shares insights into how prioritizing rest can lead to a more present and fulfilling life. He discuss…

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Start the New Year Strong: A Parent’s Guide to Intentional Living 12:17

2M ago12:17

12:17

In this episode of NatureFit Family, Brett reflects on the closing of 2024 and offers encouragement to parents as they prepare for the new year. With the theme of personal agency and intentional living, Brett emphasizes the importance of starting 2025 with clarity, purpose, and a plan to focus on the four core areas of life: health, wealth, relatio…

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Feeling Alone in Your Parenting Journey? Here's the Truth You Need to Hear 11:03

2M ago11:03

11:03

In this Christmas episode of NatureFit Family, Brett reflects on the significance of faith, love, and connection during this special time of year. Sharing personal experiences and lessons, Brett encourages parents to embrace their role with renewed strength, belief, and grace. Whether facing challenges in relationships, health, or personal growth, …

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Feeling Burned Out? A Simple Way to Start 2025 Refreshed and Focused 15:07

2M ago15:07

15:07

In this episode of NatureFit Family, Brett reflects on the joy and challenges of the holiday season, offering encouragement and actionable insights for parents to create a more fulfilling year ahead. With Christmas around the corner, Brett discusses the importance of focusing on what truly matters—family, faith, and personal growth. As Brett reflec…

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Feeling Overwhelmed? The Power of Moving Forward as a Parent 13:10

2M ago13:10

13:10

In this episode of NatureFit Family, Brett addresses the struggles many parents face when juggling family, work, and personal challenges. He shares encouragement and practical insights on how to stay grounded, patient, and intentional in the midst of life's chaos. From managing time constraints with children to dealing with emotional outbursts, Bre…

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From Chills to Clarity: A Hard Reset on My Parenting Goals 14:13

2M ago14:13

14:13

In this episode of NatureFit Family, Brett candidly shares personal reflections, challenges, and aspirations as he navigates the demands of work, family, and personal growth. After being knocked out by illness for two days, Brett discusses how this unexpected downtime gave him the clarity to refocus on his goals and priorities for the year ahead. F…

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Don’t Ever Give Up: How to Stay Resilient in Parenting and Beyond 10:58

2M ago10:58

10:58

In this episode of NatureFit Family, Brett shares a heartwarming tale about Piglet from the Hundred Acre Wood, who wins a race by refusing to give up and creatively solving problems. This story sets the tone for a powerful message: the importance of perseverance in all areas of life, whether improving relationships, health, finances, or personal gr…

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The Hidden Impact of Unspoken Words in Your Family Relationships 11:44

2M ago11:44

11:44

In this episode of NatureFit Family, Brett takes listeners on a journey of self-discovery and growth through the lens of a story from Winnie the Pooh. Focusing on communication within relationships, Brett draws parallels between the characters’ missteps and the challenges many of us face when expressing ourselves to loved ones. With practical advic…

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Why Forgive and Forget Could Be the Key to a Happier Home 14:24

2M ago14:24

14:24

In this episode of NatureFit Family, Brett explores the transformative power of forgiveness and letting go of resentment to foster deeper connections within families. Drawing inspiration from a cherished Winnie the Pooh story, Brett shares how forgiveness, modeled through a simple yet profound tale of Rabbit and Tigger, has become a cornerstone in …

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Why Your Family Needs a Stronger, More Present You—Starting Today 12:12

2M ago12:12

12:12

In this episode of NatureFit Family, Brett dives deep into the importance of creating balance in the four core areas of life: health, wealth, relationships, and spirituality. Brett reflects on the challenges of modern parenting and personal growth, sharing heartfelt stories from his life, including playful moments with his son, tackling physical fi…

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Are You Putting Off What Matters Most to Your Family? 9:39

2M ago9:39

9:39

In this episode of NatureFit Family, Brett dives into the power of setting deadlines—not just for bills and work tasks but for personal goals and family relationships. Inspired by a conversation with a coworker and reflections on his own challenges at home, Brett explores how procrastination and lack of time constraints can hinder personal growth a…

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The End-of-Year Reset: Why You Need to Let Go and Get Out For Rest 13:57

3M ago13:57

13:57

In this heartfelt episode of NatureFit Family, Brett reflects on the importance of slowing down, embracing rest, and focusing on what truly matters as the year winds to a close. Brett shares his insights on how the hustle and stress of the holiday season often distract from the joy and purpose of family, self-care and connection. Brett introduces t…

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Surviving the Holiday Chaos: How to Stay Balanced for Your Family 15:25

3M ago15:25

15:25

In this episode of NatureFit Family, Brett dives into the importance of intentional growth across the four key areas of life: health, wealth, relationships and spirituality. Reflecting on the holiday season's joys and stresses, Brett shares practical strategies to navigate the coming weeks with purpose, presence, and connection. Brett introduces “2…

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From Survival Mode to Purposeful Living: A Parent’s Guide 12:35

3M ago12:35

12:35

In this episode of NatureFit Family, Brett explores the profound topic of purpose, offering personal stories and actionable insights to help listeners navigate life’s big questions. Brett reflects on generational wisdom, shares revelations from scripture, and highlights the importance of living intentionally to create a fulfilling and abundant life…

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Why Getting Outside for 5 Minutes Could Transform Your Parenting 14:58

3M ago14:58

14:58

In this episode of NatureFit Family, Brett dives into the importance of mindfulness, meditation, and outdoor time as tools to improve physical, mental, and emotional well-being. Inspired by concepts from The Warrior Book, Brett explores tracking personal growth across the four core domains of life—health, wealth relationships and spirituality—and s…

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Why Your Well-Being Matters More Than You Think as a Parent 16:44

3M ago16:44

16:44

In this heartfelt episode of NatureFit Family, Brett dives into the importance of prioritizing your mental, emotional, physical, and spiritual health as a parent. Brett shares his personal journey, emphasizing that taking care of yourself is not selfish—it’s essential to becoming the best version of yourself for your family. Through thoughtful refl…

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The Addictions You Don’t Realize Are Stealing Your Joy 17:39

3M ago17:39

17:39

In this episode NatureFit Family, Brett dives into the often-overlooked topic of addictions, exploring both the obvious ones, like smoking and drinking, and subtler addictions, such as procrastination or phone dependency. Brett candidly shares his personal struggles with addiction, his journey to overcoming them, and the importance of seeing beauty…

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How I Broke Free from the Social Media Trap—and You Can Too 15:54

3M ago15:54

15:54

In this episode of NatureFit Family, Brett dives deep into the impacts of social media addiction on parents and families. Drawing from personal experiences and lessons learned, Brett discusses how social media often pulls us away from real connections and self-improvement, offering actionable strategies to reclaim time and energy. Brett shares his …

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Avoiding Reality? How Confronting the Tough Stuff Can Transform Your Family's Future 15:15

3M ago15:15

15:15

In this episode of NatureFit Family, Brett invites you to explore the impact of avoiding truths in key areas of life: health, spirituality, wealth, and family relationships. Drawing from his own experiences and insights from Garrett J White, Brett challenges parents to confront difficult realities, make honest assessments, and pursue growth, all wh…

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The Missing Piece: Why I’ve Been Resistant to Talk This Fourth Aspect of Nature 16:02

3M ago16:02

16:02

In this powerful episode of NatureFit Family, Brett opens up about a personal journey he's been hesitant to share: the role of spirituality in his life and family. Brett speaks to the challenge he has faced in incorporating spiritual growth into his routine alongside his well-established focus on health, wealth, and relationships. Realizing the imp…

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Stuck in the Daily Pit? How to Reach the Peak Every Morning 9:23

3M ago9:23

9:23

In this episode of Nature Fit Family, Brett dives into the daily journey of growing into a more present and fulfilled parent. Brett reflects on the concept of the “pit to peak” from Garrett J. White’s teachings, exploring how each day holds challenges (the pit) and opportunities for growth (the peak). Through his own story, Brett inspires listeners…

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Be the Change Your Family Needs: Starting with 5 Minutes a Day 15:43

3M ago15:43

15:43

In this episode of NatureFit Family, Brett dives into the theme of resilience and self-empowerment amidst life’s challenges, like political tensions and family growth. Reflecting on the post-election landscape, Brett emphasizes the need to approach differences with compassion and grace. He shares how each of us has the power to be a positive influe…

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How Simple Food Choices Can Transform Your Family’s Wellbeing 21:16

3M ago21:16

21:16

In this episode of NatureFit Family, Brett dives deep into the importance of managing personal health to create a balanced, resilient family. Amidst the uncertainty of the election, Brett emphasizes the power of taking control over what we can—our mental, emotional, physical, and spiritual well-being—to lead our families with strength and presence.…

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Embracing Change: The Surprising Benefits for Busy Parents 11:49

3M ago11:49

11:49

In this episode of NatureFit Family, Brett shares a personal story about change, resilience, and self-care. After a recent trip with his wife, Brett reflects on the significance of quality time, particularly amid life's challenges and changes. He discusses how embracing change, even when unexpected, can bring growth and new perspectives. Brett draw…

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From Leaves to Life Lessons: Discovering Growth in Everyday Moments 14:05

4M ago14:05

14:05

In this episode of NatureFit Family, Brett shares a heartwarming story about his time spent with his four-and-a-half-year-old son. He reflects on the joys of homeschooling and spending quality time outdoors, including making Play-Doh and playing in the leaves. Brett ties these experiences into his broader philosophy of personal growth, inspired by …

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ポッドキャスト Brett Traudt

聞く価値のあるポッドキャスト

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