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It was a blast going LIVE on YouTube with athlete coaches Sally McRae and Jason Koop. In an effort to kick off 2021 the right way, we answered your questions ranging from strength training, 100K race tactics, when one should hire a coach, sleep training for a 250 mile race...and much more! + YouTube LIVE https://youtu.be/Bp7PRxXa6zY + Sally McRae h…
 
Our guest Jacob Puzey has been the face and voice for his brother Tommy Rivers Puzey as he continues his fight to survive and beat cancer (Primary Pulmonary N/K T-cell Lymphoma). In today's podcast, we talk about his latest condition, how the family is coping but of course cover Jake's journey as well, including some really great insight and storie…
 
Had a great conversation with two incredible women. First up, Adidas athlete Corrine Malcolm and I discuss her amazing FKT (Fastest Known Time) on the 171-mile Tahoe Rim Trail traverse. What went right, what went wrong on her magical day. Then a long form conversation with co-founder Helen Russell of Equator Coffees in Marin County, CA. We discuss …
 
I am always fascinated by human beings who live life bravely and authentically. Enter Cass Beach who one day decided to forego a "typical" life and pare down her possessions, buy an RV and live life on the road along with her two pets. We dissect how she makes her lifestyle possible and why she decided to go down this path...and much more! + RV Tou…
 
Please enjoy my conversation with former Olympian, ultra endurance athlete and coach, Chris Hauth. Today we talked about training during the pandemic, self-curated adventures and getting creative in the outdoors, our respective journeys on iconic routes - Chris on the Tahoe Rim Trail, me on the John Muir Trail, and much more. + 29029 Utah Video htt…
 
Excited to converse with Adidas athlete Sabrina Stanley for the first time! We covered a lot of things in this one including her most recent Nolan's 14 FKT (Fastest Known Time), the double standards of competitiveness for men and women, her passion to be the best in this sport and much more. Also a catch up with good friend and ultra stud Maggie Gu…
 
On July 5, 2020 I started my dream of completing the iconic 211 mile John Muir Trail along with my friends Elan Lieber and Gabi Maudiere. What happened over the next 14 days is the topic of discussion on today's podcast: the highs and lows, went we did right, what we did wrong, the surprise at the end and much more. + My gear video https://youtu.be…
 
Honored and delighted to finally sit down with ultrarunning legend and trailblazer Krissy Moehl. She ran her first ultramarathon (the Chuckanut 50K) back in 2000 and has been dominating ever since. With wins at high profile races like HURT100, UTMB, Hardrock, Ultra Trail Mt Fuji among many others, she's cemented her name in the pantheon of the grea…
 
(Postponed release by two weeks due to protests) Honored to speak with Canadian and Arcteryx athlete Adam Campbell (38:19). He has been a hugely successful ultrarunner who has suffered some tragic events. One nearly cost him his life when in August of 2016, he fell off a mountain during an FKT attempt. But the biggest tragedy occurred in January of…
 
In the aftermath of the George Floyd/BLM Protests in LA to the subsequent destruction of our family's store since 1984, I offer some brief albeit stream of consciousness thoughts. But mainly gratitude for all the generous support you've shown me and my family. Thank you. GoFundMe Link: https://bit.ly/2BgExPA…
 
Excited to have on Brogan Graham today (14:55) one of the co-founders of the fitness movement that is the November Project. We talk about a lot including our budding bromance, how the fitness movement went global, Boston Marathon bombings, adjusting life and community in wake of this global pandemic. What a fun chat! I also brought on my good frien…
 
Coach, Speaker, Ultrastud and good friend Jimmy Dean Freeman (20:30) finally joins me on the pod to discuss how he's coping with the pandemic, how to maintain positive thinking, some 100-mile war stories...and that time he was instrumental in me going on a dating show? Also, we have Western States Race Director Craig Thornley (6:39) preceding the c…
 
Past guest Justin Grunewald put on his doctor hat for an update on Covid-19 and its affect on the medical front (7:06). Then a long form conversation with Ultrarunner Podcast host Eric Schranz (22:47) to do a deep dive on ultrarunning, Western States, elite women's influence on the younger generation...and much more! + Gunhild's WS Finish: https://…
 
Brought on several guests (remotely) to chat running and Covid-19. First a conversation with Italy resident Christine Godfrey, race organizer for Sciacce Trail racing (6:14) for a "boots on the ground" report of the country. Then a conversation with elite runner Corrine Malcolm (23:36) about her excellent article posted on iRunFar about the Coronav…
 
In lieu of the global news events in the last 24 hours surrounding the Covid-19 aka the Coronavirus, we invited Coach Jason Koop alongside Mario Fraioli for our weekly show to talk about the virus and the impact it's having on running and sporting events around the world. The Weekly Rundown is typically a Patreon exclusive podcast for the supporter…
 
The Weekly Rundown is a Patreon exclusive podcast for our supporters and on our latest episode, Mario Fraioli and I break down the 2020 Olympic Marathon Trials field - both the men and women, who the favorites/darkhorses are and our - really *my* - picks to make the top-3 Americans to punch their tickets to the Toyko Olympics. ______ Patreon.com/Bi…
 
From Hawaii, I sat down with Justin Grunewald and Amanda Basham for a long form conversation about life, love and hope. We get into many topics both big and small, in particular what life has been like after the passing of his wife Gabe Grunewald, both of their FKT runs on the Kalalau Trail and much more. ______ Patreon.com/BillyYang Instagram.com/…
 
First show of 2020! I launch into a state of the show and plans for the first part of the New Year before I bring on ultrarunners Mario Mendoza and Courtney Dauwalter via phone. We chat about Mario's recent 50K treadmill record effort and what he was running for. And then we check in on 2019 Ultrarunner of the Year Courtney Dauwalter to reflect on …
 
The Weekly Rundown is typically a Patreon exclusive podcast for your our supporters and on our latest episode, Mario Fraioli and I recap performances of the year from 2019, what we learned from our brief social media detox, Jim Walmsley's incredible past few weeks of training, our plans for 2020 and much more! ______ Patreon.com/BillyYang Instagram…
 
Had the honor of speaking with genocide survivor Gilbert Tuhabonye as he recounts his story of growing up in Burundi, Africa during tribal warfare between the Hutu and Tutsi tribes. We also touch upon his recovery, running and much more. Thanks to The Loop Running Supply for hosting! :: Podcast Video https://youtu.be/uu39mpEMAqM :: Gilbert's TEDx t…
 
We're back! And this time, we chat once again with YOU on my second ever "call out" show. I catch you guys up on what's been going on the past few weeks, juggling personal content vs work content and much much more. :: Podcast Video https://youtu.be/xFjg_JfIPNQ :: Live Podcast w/ Gilbert Tuhabonye https://bit.ly/2DGezmJ :: Strava: Becoming a Marath…
 
What's it like to run 200+ miles while climbing over 80,000 feet in the mountains of Italy? We find out as I sat down with ultra running coach and endurance athlete Jason Koop for an in depth conversation about the brutal and beautiful Tor de Geants in the Aosta Valley of Italy. We also talk doping and Alberto Salazar/Nike Oregon Project, who he'd …
 
Lucy Bartholomew is a 23-year old ultrarunning phenom out of Australia who started her journey when she was just 16-years of age. In our conversation we talk about her rise in the ranks of ultramarathons, her wanderlust spirit, how she manages to avoid overtraining and overracing...and much more! :: Our Video Conversation https://bit.ly/2mnuNf8 :: …
 
"The Weekly Rundown" is typically a Patreon only podcast for supporters, but on the heels of one of the biggest ultra race that is UTMB, my co-host Mario Fraioli and I brought on Jason Koop to dissect what went right and wrong in the race for US competitors, both on the men and women's side, the very impressive live media coverage and much more. __…
 
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