最高の Before You Die ポッドキャスト (2024)

From a young age, Marshall was taught that it's better to have something and not need it, than need it and not have it. On this week's episode we talk being prepared—both physically and mentally—and how preparation builds confidence. With fun tangents exploring parenting, stoicism, critical thinking, going with the flow, and having the room to fail…

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Trusting life takes us where we need to go 16:10

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3M ago16:10

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In today’s episode—the final chapter of season 1 exploring the must-knows for navigating your 20s—we’re diving into a profound mindset shift. What if we could step away from the constant mental noise, from your moment-to-moment reactions, and discover a different way of going about life. There’s a quiet space within us, always present but often for…

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5 Essential Life Skills 15:27

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In this episode of Must Knows Before You Die, we venture into the uncharted territory of your 20s, where clarity is rare and uncertainty is the norm. Through captivating examples from books and shows we’ll uncover the 5 essential hidden tools needed to navigate life’s detours. Join us as we rethink what it means to grow, fail, and move forward when…

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Living with Screens 14:38

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In a world where our lives are increasingly shaped by screens, this episode of "Must Knows Before You Die" invites you to pause and reflect on your relationship with technology. We’re delving deeper into the subtle ways our digital lives shape who we are, what we value, and how we connect with others. Are you living on autopilot, scrolling through …

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Are You Wasting Your 20s on Bad Health Habits? 22:30

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In this episode, we break down the often-overlooked aspects of health and wellness, focusing on the powerful connection between your physical and mental well-being. We’ll explore how the foods you eat can shape your brainpower and mood, the profound impact of sleep on your overall health, and offer practical tips to help you build a strong foundati…

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Role of Relationships in Self-discovery 12:52

4M ago12:52

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In this episode, we explore the profound impact that relationships have on our understanding of ourselves. From discovering hidden triggers and tendencies to uncovering strengths and passions, relationships serve as a mirror, reflecting back to us the parts of ourselves we might not see otherwise. We’ll touch on the role of attachment styles in sha…

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Your Story Isn't Over Yet 37:05

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After years of dealing with substance abuse issues, Emily found herself in a dark place and ultimately facing a prison sentence. With the help of recovery resources and programs, a new hobby, a new community, and a lot of hard work, Emily now is over 6 years into her recovery journey. In this episode we talk about how she ended up on the streets, w…

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Finding Your Hidden Passions & Getting to Know Yourself 12:10

4M ago12:10

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Transitioning into adulthood can be daunting, and feeling lost is absolutely normal. I share comforting insights and practical tips on how to navigate this phase of life with confidence. Embrace the uncertainty and be kind to yourself as you grow and evolve. By reflecting on the qualities you admire in others and aligning your daily actions with yo…

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Season 1 Trailer : Must-Knows in your 20s 6:44

4M ago6:44

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Must knows for getting through your 20s successfully A brand-new season is here! And I couldn’t be more excited to have you all back with me on this journey! Welcome to Season 1 of our podcast, where each season is like a chapter, diving deep into different areas of life that matter most. This season, we’re tackling a topic close to all of us—how t…

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Bet on Yourself 31:01

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After suddenly and necessarily leaving a job she loved, Maggie McClure faced a future without an income. Trusting her instincts and her skills as an operational process genius, she forged a path forward to create her own company, Fractional Magic. In this episode we talk the feelings that come with leaving a job, how to decide what's next, and the …

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Accept the Love You Deserve 31:19

5M ago31:19

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Dating coach Erica Laws talks about why we all deserve love, what a deserving love looks like, and why finding love starts from within. She includes several practical tips to use in your dating journey. About the Guest: Erica Laws is a Dating and Relationship Coach and founder of Laws of Attraction, a global dating consultancy. She is originally fr…

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Say You're Sorry 30:55

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Conflict can be difficult, but it shouldn't be avoided. Sue Carter talks about how taking accountability, and saying sorry, can help build trust in relationships. Resources Mentioned: Radical Candor by Kim Scott About the Guest: Sue grew up in wartime Bosnia and at 17, after the war ended, immigrated to USA. She was placed in North Dakota and after…

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Overcome Perfectionism's Pause 38:56

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Perfectionism can manifest in many ways. Andy Morrison talks about how perfectionism has shown up throughout his life, and gives some surprising and innovative tips on how to overcome the need to be perfect. Resources Mentioned: Rejection Therapy About the Guest: After obtaining a degree in physics, Andy has spent 20 years exploring diverse career …

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Do the Dang Thing 29:03

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Have you ever wanted change in your life? Christine Roethel talks about how she switched careers after 7 years and how sometimes you just have to take the leap. We talk tips for how to make changes and the emotions that come with them in Lesson 1. About the Guest: Christine Roethel is a realtor out of Richmond, VA. Despite only having her real esta…