最高の Anna Lundberg ポッドキャスト (2024)

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RS300 - Stories of Reimagining Success 41:10

18h ago41:10

41:10

In this week's episode, we’re celebrating the milestone of reaching 300 episodes on the podcasts by reflecting on the inspiring stories of reimagining success from a selection of our guests: Chloe Temple, Elodie Ferchaud, Chris Ducker, Verity Baldry, and Sarah Weiler, each of whom brings a unique perspective to redefining success and finding balanc…

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RS299 - Managing My Business During The Summer Holidays 16:39

8d ago16:39

16:39

In this week's episode, I'm taking you behind the scenes of my business as I prepare for the upcoming summer holidays. With the specific challenges of managing a business while being a parent to two young children and navigating the long summer break without formal childcare, I'm sharing my practical plans and insights. We're talking about pre-sche…

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RS298 - An Evolving Definition of Success 17:21

15d ago17:21

17:21

In this week's episode, we're diving into a deeply personal and reflective journey about how our vision of success can evolve over time. I'll be sharing the twists and turns of my life and career since I left my corporate job over a decade ago. From the early days of consulting and carefree digital nomadism to navigating the complexities of parenth…

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RS297 - How Boundaries Lead to Greater Success 13:48

22d ago13:48

13:48

In this week's episode, we're tackling a crucial topic: boundaries. Inspired by Warren Buffett's insight that hugely successful people often say no to almost everything, we'll explore why setting boundaries is essential for maintaining control over our time and energy. We'll discuss the pitfalls of overcommitting, the resentment that follows, and h…

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RS296 - Taking Control of Your Career 14:50

29d ago14:50

14:50

In this week's episode, we're arguing for the importance of taking responsibility for our careers, work-life balance, and overall mindset. We explore how easy it is to blame external circumstances like poor careers advice from teachers, lack of support from parents, or toxic workplaces for our current situations. While these factors might hold some…

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RS295 - Be Authentically Funny with Beth Sherman 55:12

1M ago55:12

55:12

In this week's episode, I'm sharing the career journey of Beth Sherman. With a long-standing career as a comedy writer in Hollywood, including stints on late-night shows and stand-up comedy, Beth brings a wealth of experience and anecdotes to the table. Around seven years ago, feeling the itch for a change, Beth began secretly writing personal spee…

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RS294 - How to Make Good Career Decisions: Tips and Strategies 14:21

1M ago14:21

14:21

In this week's episode, we're asking the question: how do we make good career decisions? Reflecting on the often lacklustre career advice we received in school, we'll explore how, despite the twists and turns our careers might take, we can still find fulfilment and leverage our unique skills and strengths. Anna shares her own journey, from ponderin…

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RS293 - Recognising the Right Time to Pivot in Your Career or Business 12:28

2M ago12:28

12:28

In this week's episode, we're diving into a crucial question that many of us face in our careers or businesses: when is it time to pivot? Anna unpacks this topic by revealing the seven signs that signal it might be time to rethink your career. From recognising that you've stopped learning and growing, to weighing positives against negatives, and id…

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RS292 - How to stay motivated when you’re not seeing results 11:24

2M ago11:24

11:24

In this week's episode, Anna Lundberg addresses a common challenge that professionals face, both as managers and individuals striving for personal growth: staying motivated in the absence of immediate rewards, such as promotions or salary increases. Anna delves into the nuances of intrinsic versus extrinsic motivation, offering practical advice on …

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RS291 - The Power to Speak with Jackie Goddard 47:33

2M ago47:33

47:33

In this week's episode, Anna speaks to Jackie Goddard about the various pivots in her career, from fashion to acting to coaching and speaking. Together, they dive into the art of crafting meaningful content for speaking engagements. They discuss the importance of believing in and being comfortable with your material, aiming to deliver relevant and …

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RS290 - How to Protect Your Attention and Avoid Distractions 13:05

2M ago13:05

13:05

In this week's episode, Anna explores the crucial yet often overlooked aspect of productivity: managing our attention. Anna discusses how, just like time and energy, attention is a finite and invaluable resource that can make or break our productivity and overall success. She dives into the digital distractions, pressures of multitasking, and the b…

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RS289 - Optimising Your Energy: Strategies for Sustainable Productivity 10:56

3M ago10:56

10:56

In this week's episode, Anna dives into the vital topic of managing energy. Following last week’s exploration of time management, today’s discussion extends to this second critical resource that shapes our productivity and success. Anna highlights the importance of maintaining optimal energy levels amidst the relentless demands of modern life. She …

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RS288 - Rethinking Time: Peak Productivity & Wellbeing in the Hybrid Era 12:33

3M ago12:33

12:33

In this week's episode, we're diving into the crucial but often underappreciated art of managing time. In our busy lives filled with overwhelming to-do lists and competing priorities both at work and home, effective time management is key to achieving our goals and maintaining a semblance of balance. I'll be sharing three strategies that have signi…

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RS287 - Exploring fractional work with Verity Baldry 34:58

3M ago34:58

34:58

In this week's episode, we welcome Verity Baldry, a seasoned professional with nearly two decades of experience at Blenheim Chalcot, as we dive into her transformative journey from traditional full-time roles to embracing the flexible, dynamic world of fractional work. Verity shares her insights into the start-up ecosystem, where she now thrives as…

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RS286 - Unlocking Peak Performance: The Power of Sustainable Productivity 17:18

3M ago17:18

17:18

In this week's episode, we're delving into the world of sustainable productivity. The fast-paced modern office environment, coupled with evolving work dynamics, has made personal productivity more crucial than ever. With the rise of hybrid and remote working, along with the constant demands on our time, the challenge of managing priorities has beco…

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RS285 - Celebrating Wins: How to Savour Success 11:07

4M ago11:07

11:07

In this episode, Anna delves into the often-neglected practice of celebrating our achievements. She encourages listeners to take a moment to embrace and reward themselves for their hard work and successes, whether in their professional or personal lives. Through insightful reflection and practical advice, Anna highlights the importance of gratitude…

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RS284 - Aligning with your vision: Courage and patience 11:34

4M ago11:34

11:34

In today's episode, Anna explores the state of feeling accomplished and the potential for further growth and development, even at a point of perceived success. Anna encourages listeners to reflect on their current state, values, and strengths to prepare for the next stage of their journey. She emphasises the importance of remaining curious, seeking…

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RS283 - Feeling accomplished: But now, what's next? 13:28

4M ago13:28

13:28

In today's episode, Anna explores the state of feeling accomplished and the potential for further growth and development, even at a point of perceived success. Anna encourages listeners to reflect on their current state, values, and strengths to prepare for the next stage of their journey. She emphasises the importance of remaining curious, seeking…

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RS282 - Management coach in Alaska Brian Walch 35:18

4M ago35:18

35:18

In this episode, management coach Brian Walch and I delve into the intricacies of achieving work-life balance, the freedom that structure can provide in our lives, and the essential boundaries needed for integrating our careers with our personal lives. Brian, a champion of the four-day workweek, shares his perspective on carving out time for flexib…

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RS281 - Escaping the Busy Trap: Building Capacity and Reframing Priorities 15:02

4M ago15:02

15:02

In this episode, Anna delves into the modern-day affliction of busyness and how it affects our productivity, time management, and overall wellbeing. She challenges the glorification of busyness and prompts us to consider the choices we make in filling our time. By discussing the potential consequences of chronic busyness, Anna highlights the import…

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RS280 - Overcoming Boredom: Embracing Challenge and Renewal for Success 11:54

5M ago11:54

11:54

In today's episode, we delve into the topic of overcoming boredom. In a surprising twist, Anna explores the concept of boredom as a close cousin to burnout, highlighting the fine line between comfort and complacency in the workplace. Drawing from personal experiences and professional insights, Anna offers practical strategies for reigniting passion…

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RS279 - Navigating Burnout: Cultivating Compassion and Rest 14:52

5M ago14:52

14:52

In this episode of Reimagining Success with Anna Lundberg, we delve into the important topic of navigating burnout. Anna shares her insights into recognising the signs of burnout, the importance of self-compassion, and the need to slow down in order to ultimately achieve more. With a holistic approach to success and wellbeing, Anna offers valuable …

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RS278 - Redefining success in career and relationships 33:36

5M ago33:36

33:36

In this episode, we're joined by Katarina Polonska, a relationship coach with a relatable journey to share. Katarina confronts the societal pressures of her Eastern European roots, reflects on a pivotal engagement she ended, and the isolation and resilience she found during the pandemic. We explore her transition from corporate life to coaching, dr…

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RS277 - Love What You Do: Creating Job Satisfaction in Any Role 15:00

5M ago15:00

15:00

In this week's episode, host Anna Lundberg discusses how to increase job satisfaction and find joy and fulfilment in any role. She delves into the importance of aligning work with personal values, finding enjoyment in daily tasks, and seeking opportunities for growth and development. Join us as we uncover practical tips, mindset shifts, and conside…

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RS276 - Cultivating Professional Relationships: Networking with Heart 16:00

6M ago16:00

16:00

In this week's episode, Anna Lundberg discusses the concept of networking and cultivating professional relationships with a genuine and heartfelt approach. She acknowledges the discomfort many introverts feel about traditional networking and offers a fresh perspective on building and leveraging networks effectively. From the importance of building …

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RS275 - Aligning Passion with Career: Find Your Match 15:09

6M ago15:09

15:09

Are you feeling unfulfilled in your career? Are you unsure of how to align your passion with your job? In this episode of the Reimagining Success podcast, we explore the importance of finding your professional love match. From uncovering your passions and values to evaluating your current role, we discuss practical steps to align your career with w…

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RS274 - LinkedIn expert Ashley Leeds 32:50

6M ago32:50

32:50

Ashley Leeds is the '15-Minute Guy'. With over 30 years of sales experience, 16 of which he specialised in helping Accountants & Bookkeeper. As a skilled business coach, he empowers owners to master sales and marketing. Ashley runs the renowned LinkedIn Daily Habit Workshop to help people get more from this incredible platform. But he started out a…

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RS273 - Lack of discipline 13:09

6M ago13:09

13:09

In this episode, we delve into the concept of discipline and its relation to achieving our goals. Inspired by a powerful quote that hangs in her study, Anna reminds us that discipline is not just about strict routines and sacrifices, but primarily about staying clear on what we want. With personal anecdotes and thought-provoking insights, she explo…

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RS272 - Scary and Exciting 11:12

7M ago11:12

11:12

In today's discussion, Anna explores the intertwined nature of fear and excitement that accompanies any change in our lives, whether it's a career pivot, new role, or business decision. Anna emphasizes the importance of leaning into the scary and exciting, finding the right balance, and embracing the discomfort that comes with growth. She delves in…

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RS271 - Success is a Disadvantage 12:07

7M ago12:07

12:07

Anna dives into the topic of when success becomes a disadvantage. She reflects on her own corporate journey, explaining how achieving success can actually hinder future growth and prevent individuals from reaching the next level of success. Anna shares personal insights and parallels her experiences in business ownership and running to illustrate t…

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RS270 - Success is Personal 11:31

7M ago11:31

11:31

With the dawn of the new year, Anna takes us on a reflective journey, encouraging us to ponder the question: What is success for you? Drawing on the dictionary definition of success and the poignant insights of a palliative care nurse, Anna explores the dangers of not defining our own success and the importance of setting our own destination in lif…

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RS269 - The first step to designing a fulfilling career 14:22

7M ago14:22

14:22

In this week’s episode, Anna looks at the importance of self-awareness when designing a fulfilling career. As we go about wanting to design a fulfilling career, there are all sorts of actions we might take. In this week's episode, we look at... The very first step that you should spend your time on before doing anything else Why self-awareness is s…

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RS268 - Is it comfort or complacency holding you back? 12:43

8M ago12:43

12:43

There's a lot about talk of getting out of your comfort zone and into your growth zone... In this week's episode, we ask... Is it so terrible to enjoy some time in your comfort zone from time to time? What is the difference between being comfortable and being complacent? What is a good first step if we recognise our complacency and want to make a c…

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RS267 - Are you on an accidental career path? 17:13

8M ago17:13

17:13

In the UK especially, we tend to study one thing and then 'end up' doing something completely different as a job in what you might call an accidental career. In this week's episode, we ask... Are you following an accidental career path? Is it really such a bad thing? And, if the answer to both those questions is yes, then how can you move forwards …

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RS266 - Matrescence: from army to consulting to motherhood with Katherine Hale 35:17

8M ago35:17

35:17

''Matrescence' is a word that is only just now coming to the fore in the last couple of years. It represents the process of becoming a mother, an experience that goes back to the origin of our species. In this episode, Katherine Allt is sharing her journey... In her career from serving in the army to working in a big consulting firm Embarking on th…

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RS265 - Three exercises for when you don't know what's next 12:46

8M ago12:46

12:46

What happens when, maybe for the first time in your career, you are feeling lost and you just don't know what's next? In this week's episode... We walk you through 3 practical exercises to help get you unstuck You are prompted to reflect on what you really want (and what you don't want) We explore what you can do to get more support Have a listen t…

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RS264 - Planning for 2024: Your 12-month Business Blueprint 15:19

9M ago15:19

15:19

It's that time again when we look ahead to next year and plan out our business goals and action steps for the next 12 months. In this week's episode, we'll walk you through... An approach to annual planning that involves coming up with an overall theme and, of course, your personal definition of 'success' A reflection on your goals not just for you…

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RS263 - Your annual business review for 2023 19:49

9M ago19:49

19:49

Let's do a quick review of 2023 before we launch into planning for the new year 2024, I've got 4 questions for you. In this week's episode, we ask... How do you feel about the year overall? How do you feel about each of the priority areas that you've identified (or borrow my 5Ls with the assessment at onestepoutside.com/success What do you want to …

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RS262 - Freedom with responsibility with Karla Pamanes 35:39

9M ago35:39

35:39

In this week's episode, Anna speaks to Karla Pamanes in the latest in her interview series. Karla Pamanes grew up in Mexico with parents who were working multiple jobs, and she always had that expectation of having a side hustle to get the extra income. Starting to freelance after being made redundant, she soon realised that this effectively meant …

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RS261 - How resilient are you? 16:49

9M ago16:49

16:49

Having your own business will inevitably involve plenty of ups and downs and you'll need to be resilient to respond effectively to challenges and keep going towards your goals. In this week's episode, we take a look at... The stagnation and lack of motivation that can come from not being very resilient How resilience can help you bounce back from s…

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RS260 - The power of individual responsibility 14:56

10M ago14:56

14:56

Being a business owner by definition means you need to take ownership of your business (!) but this requires more than just a piece of paper at Companies House (or your country's equivalent). In this week's episode, we look at... How a lack of ownership can lead you to taking a more passive approach The power of proactive problem solving and having…

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RS259 - Do you have a growth mindset? 13:57

10M ago13:57

13:57

"The only constant is change" as the saying goes, and perhaps this has never been more true than it is now. The world is changing at an ever faster pace and adaptability is a more important trait than ever. In this week's episode, we look at... The stagnation and missed opportunities that can come from resisting change The advantages of flexibility…

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RS258 - The need for adaptability 14:42

10M ago14:42

14:42

"The only constant is change" as the saying goes, and perhaps this has never been more true than it is now. The world is changing at an ever faster pace and adaptability is a more important trait than ever. In this week's episode, we look at... The stagnation and missed opportunities that can come from resisting change The advantages of flexibility…

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RS257 - Slow down with Kerri Burchill 30:14

10M ago30:14

30:14

In this week's episode, Anna speaks to Kerri Burchill in the latest in her interview series. In 2006, Kerri and her life partner felt that their world was a little too comfortable, so they carved a new path that took them from Canada to the Caribbean, then to NYC, Detroit, Baltimore, rural Illinois and now San Antonio. Along that journey, Kerri com…

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RS256 - Courage over comfort 17:39

11M ago17:39

17:39

There is a bit of a misconception that entrepreneurs are crazy risk takers and that's not really true; what is true is that we must choose courage over comfort. In this week's episode, we look at... The dangers of playing it too safe and staying stagnant in our 'comfort zones' as we miss out on important opportunities The benefits that come from st…

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RS255 - The power of intrinsic motivation 15:12

11M ago15:12

15:12

It can be so tempting to be distracted by external measures of success, in the form of both a carrot and a stick to make us work harder; and yet these external drivers are never going to be as powerful as intrinsic motivation. In this week's episode, we explore... How a schooling system that makes us addicted to getting that 'gold star' doesn't nec…

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RS254 - It all starts with self-awareness 17:12

11M ago17:12

17:12

To design work that you love, to be confident in what you can do, and to communicate that clearly to other people, you need to first have self-awareness. In this week's episode, we look at... What happens when you don't have a clear understanding of who you are and what makes you tick The impact of having a strong sense of self-awareness to guide y…

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RS253 - 'Having it all' with Jana Hendrickson 51:03

11M ago51:03

51:03

A former skydiver, digital nomad, world traveller, Tony Robbins Results Coach and Chartered Accountant and marketer, today, Jana Hendrickson lives in the US with her husband and two daughters as she helps others like her "have it all". Jana and I met at the second year of her Alive! conference thanks to a mention from one of my early 'mentors' and …

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RS 252 - Amplify your impact with a personal brand 14:07

11M ago14:07

14:07

As you build your personal brand, there are different stages you go through. We all start (I hope!) with a degree of subject matter expertise. As we develop the intention to build our personal brand, we put out content tentatively into the world. As we gain more confidence and experience, we arrive at more unique thought leadership. We start attrac…

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RS251 - The only CV you'll need 11:57

12M ago11:57

11:57

The CV is dead! At least as we know it. In this week’s episode, we look at… How the traditional CV of two pages is becoming less and less useful Why your formal qualifications are not the most important element of building your credibility as an expert The more useful questions you need to ask yourself and clarity you need to build an effective per…

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ポッドキャスト Anna Lundberg

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