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Step into the heartfelt world of EmotionAL Support with host Alessandra Torresani, where laughter meets vulnerability, and raw emotions blend seamlessly with genuine conversations. Join Alessandra on her personal postpartum odyssey as she navigates motherhood with humor and grace, inviting you to share in the joy, challenges, and triumphs. In this safe haven, celebrity parents bare their souls, experts share invaluable wisdom, and stigma dissipates. Brace yourself for a rollercoaster of emot ...
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NAMI's Hope Starts With Us - A Conversation with Ambassadors Alessandra Torresani and Alex Alpert
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As Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act as a coping strategy when faced with mental health challenges. The pair also discusses how communication and community can be keys to navigating life…
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Innovating Health: Conversations with Dr. Devika Bhushan
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Step into the world of health innovation, resilience, and equity with Dr. Devika Bhushan, MD, as she shares her expertise and experiences as a pediatrician and public health leader. As California's former Acting Surgeon General and Chief Health Officer, Dr. Bhushan has been at the forefront of driving policy and practice innovation, particularly th…
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Illuminate Your Path: Finding Light in Life's Changes with Monica Berg
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Discover the power of embracing change and uncovering your inner light with Monica Berg. From navigating personal challenges to advocating for others, Monica's journey is a beacon of strength and resilience. Join her as she shares practical wisdom, humor, and honesty, guiding listeners toward a life of purpose and fulfillment. Let Monica inspire yo…
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Unlock Your Potential: Ashley Sumner’s Path to Empowerment
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Title: "Unlocking Potential: A Journey Through Modern Coaching with Ashley Sumner"Description: Join us in this episode as we delve into the world of modern coaching with special guest Ashley Sumner, CEO and founder of Liminal. Ashley shares her inspiring journey from forging connections as a founder and community builder to her dedication to inspir…
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From Touchdowns to Transformations: The John Diggs Story
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After facing crushing setbacks in both his football and financial careers, former NFL and CFL player John Diggs reinvents himself as a love life coach and mind mapping mentor. Discover how he turned adversity into opportunity, using the power of Mind Maps to guide others towards their best lives. John Diggs wields Mappineering as a tool to unlock h…
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Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa
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Join me in this episode as we dive into the transformative journey of pregnancy and postpartum with certified coach Lexi, who shares her personal struggles and triumphs as a soon to be mom of 2 under 2. From navigating the rollercoaster of emotions to the physical and hormonal changes, Lexi provides insight, support, and a safe space for moms to fe…
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100 Ways to Change Your Life with Liz Moody (best-selling author, podcast host, writer)
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Join bestselling author Liz Moody, as she dives deep into the transformative power of self-inquiry and shares pivotal stories from her research that have the potential to change your life. From debunking excuses to reevaluating relationships and embracing personal agency, Liz draws from her own journey of overcoming anxiety and bed-bound struggles …
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Empowering Survivors : Navigating Healthy Relationships with Christine Murray, Ph.D., LCMHC, LMFT
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Join me in this episode as I delve into the world of mental health and healthy relationships with Christine Murray, Ph.D., LCMHC, LMFT. With over two decades of experience in the field, Christine shares her passion for promoting mental health and cultivating supportive resources for survivors of abusive relationships. Learn about her work with The …
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Hollywood & Fatherhood: A Legendary Conversation with Tom Payne (The Walking Dead, Imaginary, Horizon)
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In this episode, I sit down with Tom Payne, known for his roles in Blumhouse's "Imaginary" and Jesus on "The Walking Dead", and soon to be co-star in Kevin Costner's epic trilogy, "Horizon". Tom opens up about his unique experience of being a father in Hollywood, sharing insights into balancing family life with a demanding career. Join us for some …
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Breaking Free: The Ultimate Divorce Survival Guide with Kate Anthony (author, podcast host, divorce coach)
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Get ready to be inspired as we delve into the transformative world of divorce survival with the incredible Kate Anthony, host of the New York Times recommended, The Divorce Survival Guide Podcast. With a decade of experience and a heart full of empathy, Kate has guided countless women worldwide through the daunting journey of deciding whether to st…
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Empire Building: Navigating Single Motherhood with Style and Strength - Sydne Summer (founder of Sydne Style)
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Join me on this episode of EmotionAL Support as I sit down with Sydne Summer, founder of Sydne Style, a fashion writer, blogger, and new mom, who shares her journey of being a single mom and building an empire. From juggling career ambitions to being the best boy mom, Sydne opens up about the highs and lows, offering valuable advice and support for…
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Unlocking Your Emotional Resilience: Insights from Emmy-Nominated Journalist Sonni Abatta
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Join Emmy-nominated journalist Sonni Abatta on a journey to explore emotional resilience and balance in the modern world. In this episode of EmotionAL Support, Sonni shares her unique perspective as a former TV anchor turned podcast host, wife, and mother of three. Get ready for an insightful conversation that will challenge your thinking and empow…
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From Hollywood Glitz to Family Bliss with Elysia Rotaru (Actor, Producer, Podcast Host ) (Arrow, A Snowy Christmas, The 100)
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Step into the captivating world of Elysia Rotaru's career in this illuminating episode of EmotionAL Support. Join us as we explore Elysia's journey from starring in hit TV shows and Hollywood films to lending her voice to iconic franchises like DC Entertainment and Lego Star Wars. Delve into Elysia's creative process as a producer of gripping short…
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Mom Life Unfiltered: Jessica Szohr (The Orville, Gossip Girl, Shameless) on Embracing Parenthood, Navigating Mom Shaming, and Monte Carlo Adventures
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In this episode of EmotionAL Support, we sit down with the super talented Jessica Szohr (The Orville, Gossip Girl, Shameless) as she opens up about the joys and challenges of motherhood. From candid discussions on not feeling like your old self postpartum to navigating toddler behavior, Jessica shares her experiences and insights. Join us for a hea…
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Mind Matters: Unveiling Neurofeedback Therapy with David Haggerty
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Explore the fascinating world of neurofeedback therapy in this episode, delving into its profound impact on mental health, anxiety, and postpartum experiences. David joins me for part 2 of the podcast to explain the science behind this innovative approach and discover the transformative benefits it offers for a healthier mind. The future is now wit…
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Navigating Adulthood: From Tweets to Parenting Realities with David Haggerty
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In this episode, we're joined by David Haggerty to discuss the delicate art of being a modern adult. From encapsulating our emotions in a tweet to the intricate dance of modern parenting, Haggerty shares his insights on navigating the multifaceted challenges of today's world. Tune in for a thoughtful exploration of the complexities that define our …
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The Philosopher-CEO Blueprint: Crafting a Future Beyond Limits with Brian Johnson (Founder & CEO of Heroic and Author of Areté)
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In this episode, join us as we dive into the fascinating world of Brian Johnson, the 50% Philosopher + 50% CEO behind Heroic Public Bene-fit Corporation. Discover how Brian’s unique blend of philosophy and business acumen is shaping a future where 51% of humanity thrives by 2051. From crowdfunding triumphs to transforming lives through his protocol…
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Matchmaker’s Playbook: Devyn Simone’s Guide to Lasting Love (Matchmaker, Tinder’s Resident Relationship Expert, MTV’s The Challenge Aftermath & Podcast Host)
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Join me in this eye-opening episode as Devyn Simone, the acclaimed international matchmaker and dating expert, shares her invaluable insights into the intricacies of dating in the digital era and our post-pandemic reality. With over two thousand personal interviews and a deep dive into the dynamics of successful couples, Devyn unveils practical tip…
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Boundary Boss: Unlock Your Boundaries, Live Free and Talk True with Terri Cole (licensed psychotherapist & author)
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Join us in this empowering episode as we delve into the world of boundaries with Terri Cole, a licensed psychotherapist and renowned relationship expert. Discover the essential guide to speaking your truth, being seen, and liberating yourself as Terri shares her gift for making psychological concepts not only understandable but also transformative.…
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Love Scientist Chronicles: Jillian Romero Chaves’ Journey from Auto Maverick to Relationship Revolutionary (founder/CEO of Clara For Daters)
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In this episode, meet Jillian, the fearless Founder and CEO of Clara For Daters, a revolutionary in the dating and relationship health space. From breaking barriers in the male-dominated automotive industry to navigating the unexpected twists of love, Jillian shares her transformative journey. Join us as we delve into her data-driven approach to lo…
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Mindful Mastery: Erwin Benedict Valencia’s Game-Changing Legacy (Former New York Knicks High-Performance Sports Clinician and Godfather of Gratitude)
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Step into the extraordinary world of Erwin Benedict Valencia, a true pioneer in professional sports. Uncover the layers of his impactful career as a Wellness Expert, High-Performance Sports Clinician, and Life Coach. From transforming the New York Knicks' approach to player well-being to founding KINETIQ and revolutionizing sports medicine globally…
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From Wall Street to Plant-Powered Plates: Kerry Song’s Meatless Revolution (CEO/Founder of Abbot’s Butcher)
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In this mouthwatering episode, join us as we unravel the incredible journey of Kerry Song, the visionary behind Abbot's Butcher. Former Derivatives Analyst turned plant-based entrepreneur, Kerry takes us from the bustling floors of Morgan Stanley to the dynamic world of Tony Robbins' marketing team. Discover how Kerry's commitment to animal welfare…
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Beauty, Business, and Bold Moves: Melody McCloskey’s Story with StyleSeat
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In this captivating episode, we invite you to explore the remarkable journey of Melody McCloskey, the visionary co-founder and CEO of StyleSeat. And did I mention she’s also an incredible Mom!!! Dive deep into Melody's commitment to championing women-run businesses, providing a space where they can not only survive but truly thrive. Discover the in…
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Ghosts of the Mind: When Do the Intrusive Thoughts Go Away? 🎃
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Join me for a mini episode this Halloween, as I delve deep into the haunted corridors of the mind. In this special mini episode, I explore the enigmatic question: "When do the intrusive thoughts go away?" Journey with me through the shadows of my mind as I ask YOU to help me unravel the mysteries of the human psyche, shedding light on the darkness …
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The Maternal Butterfly Effect : Lily B Coco’s Guide to Positive Parenting and Playful Learning (YouTube’s Silly Miss Lily of Paisley’s Corner)
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Lily B Coco, also known as Silly Miss Lily, is a renowned parent and parenting advocate, best known for her popular toddler learning show on YouTube called Paisleys Corner. With a passion for helping parents find ease and happiness in their parenting journey, Lily offers a unique blend of educational content and fun learning through play activities…
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