Derek Birks is an #historicalfiction author who is interested in all matters historical. Sharon Bennett Connolly is a #medieval #historian who writes mainly about women.
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A podcast where we curiously explore nutrition, fitness, mindset, sports, wellness, & beyond. Hosted by @parastoobadie
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3 strangers thrust together in uncertain times, sailing the high seas to right the wrongs wrought against them... Dice and a Slice is a nautical themed homebrew, role play heavy and rules flexible with an LGBTQIA+ British cast! Plus, each week we bring a new delicious slice with us to the table. It's D&D and baked goods, what more could you want? New episode every 2 weeks, follow us on social media @dicenaslice for updates and photos of cake!
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Welcome to A Slice of Empathy – a space where a 30-something navigating the ups and downs of life shares honest conversations about marriage, family relationships, work/life balance, and mental and physical health. I’m not an expert, just someone learning as I go, and I’ve come to realize that the idea of ”having it all together” is neither realistic nor relatable. This podcast is about embracing life’s imperfections and learning how to live more intentionally, without limitations, as we gro ...
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Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.
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A podcast about everyday life and struggles I go through , with a little bit of comedy
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A podcast that encourage you to dream as if you'll live forever and live as if you'll die today
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A Slice of Cannabis is a place where we talk with people about food, cannabis, and how they combine these two ingredients in their lives. Come and join us for A Slice of Cannabis!
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A Slice of Tech is a podcast hosted by Alex Williams. Listen along as Al speaks with the brains behind some of the UK's most innovative and interesting technology companies.
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A series of informal conversations with the people that make the food world tick. Waiters, bartenders, chefs, managers, producers, farmers and more will be chatting with the creator, host, editor, producer, Laurence, about their culinary world experiences. That sounds much less craic than it is, it’s a load of craic to be fair. Do enjoy.
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60 Seconds of Refreshing Hope
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Welcome to 'A Slice of Sound' the ultimate music production podcast from Bread & Butter. Join us as we interview top producers, musicians and beatmakers, delving into their creative process, influences and more. We look to gain valuable insights, inspiration and behind-the-scenes knowledge to enhance your own music production journey. From favourite plugins to recording techniques, we cover it all.
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A Slice of True Crime is a new podcast about Unsolved murders in the UK. These short casts will give you the main details and possible answers to these haunting cases of MURDER in the UK. Hosted by Steve Collins. Cover art photo by https://joannak.co.uk
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Join WEEU's Jeff Nolan as he sits down with area high-school athletes and coaches, shares a pizza and talks local sports.
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Each month Jack Walton is joined by a new guest, each with an interesting story to tell! From mental health struggles to success, nothing is off limits. A Slice Of Life brings you real people with real stories to tell & will leave you feeling inspired & motivated to take charge of your own life! If you’d like to appear as a guest on an upcoming EP please connect with Jack via Instagram at @iamjackwalton.
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Through meaningful discussion and revealing interviews, Outgrowth: A Slice of Pro Beauty offers accurate information, valuable resources, and critical perspective on salon ownership, management, marketing, finances, products, services, best practices and more. Co-hosts celebrity manicurist Ashley Gregory Hackett and expert educator Jaime Schrabeck, PhD explore the issues relevant to our industry with a sense of humor and a common sense approach to advocacy and compliance. Engaging a broad au ...
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A Slice Of Golf - Golf From The Viewpoint Of 3 Average Golfers
Chris Wright, Ben Foulis & Tim Williams (A Sunday Red Golf Podcast)
A golf podcast for the golf fans & the hackers of this world! Join Chris, Ben & Tim, 3 very average golfers, who are addicted to the game as they talk all things golf. This is the type of chat you will be having with your mates over a pint in the pub! This is not your average chat about what's going on on tour. From talking about which players they love to watch, and which the fast forward past, through to current trends, new gears that have come out and well anything golf-related, but from ...
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Irreverent Deep Dives into Art & Art History - by artists and art historian Stephanie Dueñas and Russell Shoemaker. No gatekeeping, privilege, or that cognitive fog called ‘art speaking.' Follow along with the images we discuss on our Youtube page, artslicepod.com, @artslicepod on Instagram. Get bonus content and support the show at http://www.patreon.com/artslicepod
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Take a weekly journey with Slice and Karnage as they talk all things Roller Derby!
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Stories about a little piece of Winnipeg, with Kristi Nikkel and Christine Ahrens.
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SoberMan Podcast (formerly Al Berman Live from a Studio Apartment) Sure – He’s performed stand-up comedy in some of the top venues in the country. Sure – His ability to act has led to work in T.V., film & commercials as has his ability as a song writer and musician gotten him recognition internationally. Whether you’re sober or not, this is the podcast for you! “I laughed so hard, I forgot to call my dealer!” – Current Drug & Alcohol User
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A podcast by three triathletes from Brooklyn
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Send us a text Hello You delightful hotboxers! This week we sit down with Velocity Raptor formally of DC Roller Derby now retired and owner of Department of Skate Shop. Chill out with us as we talk about how you too can be a goddamn menace! Department of Skate: https://deptofskate.com Mutual Aid Hub: https://www.mutualaidhub.org/ American Friends S…
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Breaking Free: Overcoming Anxiety and Depression with Brian Sachetta
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51:31Welcome to a transformative episode of the "Slice of Empathy" podcast, where host Valerie engages in a compelling conversation with Brian Sachetta, the author of "Get Out of Your Head" book series. Focusing on the pervasive issues of anxiety and depression, this episode dives deep into practical strategies and personal insights to improve mental we…
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The Tarnished Crown | A Slice of Medieval #61
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47:47Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss the Tarnished Crown series, set during the Wars of the Roses, with historical fiction author, C F Dunn.Music by Adriel Fair licensed from Epidemic SoundSharon Bennett Connolly and Derek Birks による
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The battle is over - they've captured the guard ship and our crew is victorious… so why doesn't it feel like it? Tensions are running high, and it seems a storm is brewing for our heroes.. --- Follow us @dicenaslice on all socials and join our discord! Link to join: linktr.ee/dicenaslice --- Take a Chance by Kevin MacLeod Link: https://incompetech.…
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29: Mongol Zurag - Mongolian Art of Resistance with Orna Tsultem
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49:44Listeners, we are excited to share a very special interview with Orna Tsultem, curator and art historian of Mongolian art, where we dive into the origins of Mongol Zurag, the art of resistance. We cover A LOT of images in this one so we highly recommend watching when you have the time: https://www.youtube.com/watch?v=QchXwHybmfk&ab_channel=ArtSlice…
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Episode 31: Passion to Purpose - Nutrition, Growth & Lessons from Disordered Eating
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1:08:22This episode dives into Alex Sakalauskas' journey from bodybuilding to running to muay thai, discovering performance nutrition and the importance of mental health in dietary choices. Through candid conversations, Alex shares experiences with disordered eating and the evolution toward sustainable habits in nutrition. • Exploring the early passion fo…
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Send us a text Hey Hot Boxers! This week we sit down with SPRING ROLL from Rose's WOJ. Support the showSlice and Karnage による
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Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss the Saxons and Vikings with historical fiction author, Peter Gibbons.Music by Adriel Fair licensed from Epidemic SoundSharon Bennett Connolly and Derek Birks による
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Send us a text This week we sit down with friend of the pod, Melissa Skeet (also known as Skeet Fighter). Skeet recently skated across America to bring awareness to missing and murdered indigenous peoples (MMIP). She talks with us about the highs, lows and everything in-between about her journey and how she is not done trying to bring awareness to …
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Beyond the Clock: Fertility, Pregnancy & Motherhood After 30
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32:31In this enlightening episode of the Slice of Empathy podcast, host Joselyn Rodriguez, a dedicated women's health clinician, shares her personal and professional journey through fertility, pregnancy, and motherhood. At 34, Joselyn transitioned from a child-free lifestyle to embracing parenthood, all while navigating the challenges of a demanding car…
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It’s finally the moment everyone (especially Bodie) has been waiting for - the crew are going to do some real piracy! The plan is simple, all they have to do is steal a gunship manned by the Nekoti Guard, which will surely be plain sailing... --- Follow us @dicenaslice on all socials and join our new discord! Link to join: linktr.ee/dicenaslice ---…
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Hold My Pomegranate W/ Salaam Roller Derby
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1:23:19Send us a text Hey Hey Hey Hotboxers! This week we sit down with Salaam Roller Derby's Kate Silver and Ethel Murderz. If you would like more information about how to join Salaam Roller Derby you can drop a DM on instagram @Salaam_roller_derby or email [email protected]. The Music at the end of this episode is Intro to Shamstep by 47Soul.…
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Episode 30: Navigating Weight Class Sports and Chronic Conditions
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54:34Exploring the intersection of chronic disease and weight class sports, this episode delves deep into the nutritional strategies athletes can adopt to maintain performance while managing health conditions. Our guest, Choong Kwan, Clinical Sports Nutritionist, shares valuable insights on the importance of individualized nutrition, communication with …
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Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss their new books, both of which are published on 30th January 2025. Sharon's Scotland's Medieval Queens from St Margaret to Margaret of Denmark and Derek's A Guide to the Wars of the RosesMusic by Adriel Fair licensed from Epidemic Sound…
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Taking some time inside a base the Triton's have set up underwater, our crew learn of what's been happening across Nautisker, and of a growing resistance rising up... --- Follow us @dicenaslice on all socials and join our discord! Link to join: linktr.ee/dicenaslice --- Take a Chance by Kevin MacLeod Link: https://filmmusic.io/en/song/4457-take-a-c…
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Pavey Wavey and Jambi: The Badasses Down Under
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1:48:34Send us a text Hello Hot Boxers! This week we sit down and chat with Pavey Wavey (VRDL) and Jambi (VRDL and Brisbane City Rollers). Take a listen and find out all about how these 2 skaters are shaking up the roller derby scene for the Oceania Region while being complete badasses....and maybe going a little broke while doing it! This Episode is spon…
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Navigating Life's Crossroads: Reflecting on 2024 and Intentions for 2025
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52:25Join us for the latest episode of the Slice of Empathy podcast, where we reflect on the major events and personal growth experienced throughout 2024. From the resilience built during unexpected job layoffs to the joy of exploring new destinations like Paris and Vancouver, the year was full of significant life changes and travel adventures. We dive …
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Episode 29: Injury Prevention and the Mechanics of Performance
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1:06:09Welcome back to a Slice of Humble Pie with P2. Today's guest is Etienne Asselin, Fitness Educator and Founder of The Exercise Mechanic. This episode emphasizes the importance of recognizing sport-specific needs and the mechanics that underpin them, encouraging introspection and the acceptance of varied training methods. Injury prevention is linked …
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Send us a text Goodbye 2024! HELLO 2025! Click here for more information about Y'allstars. This episode is sponsored by Bruised Boutique. Visit their website now and save 10% off your regular priced purchase with the code HOTBOX10 Support the showSlice and Karnage による
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Episode 28 : Mind Over Matter: How Mindset Shapes Your Results
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26:26In this energizing episode of A Slice of Humble Pie, we're kicking off your New Year with purpose and clarity. Mindset plays a pivotal role in shaping our outcomes in life. This episode emphasizes the importance of cultivating a growth mindset, enhancing focus and clarity, building self-belief, and fostering resilience to navigate challenges effect…
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Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss the reign of King Cnut. Does he deserve the title 'Great'?Music by Adriel Fair licensed from Epidemic SoundSharon Bennett Connolly and Derek Birks による
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The crew are safely out of Brigg and finally reunited, but the rift created from their time apart doesn't seem so easily mended.. --- Follow us @dicenaslice on all socials and join our discord! Link to join: linktr.ee/dicenaslice --- Take a Chance by Kevin MacLeod Link: https://filmmusic.io/en/song/4457-take-a-chance License: http://creativecommons…
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Unmasking Burnout: Mental Health Practitioner Gabby Wnek Shares Her Story
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47:46In this episode of the Slice of Empathy podcast, we are joined by Gabby Wnek, a licensed clinical social worker and somatic experiencing practitioner. With over eight years of experience in the mental health field, Gabby dedicates her work to helping high-achieving, anxious, and chronically stressed women heal and empower themselves. She shares her…
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Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss the life and loves of Joan of Kent with Elizabeth Chadwick, author of The Royal Rebel.Music by Adriel Fair licensed from Epidemic SoundSharon Bennett Connolly and Derek Birks による
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Going Completely Off the Rails (AGAIN) w/ SOUP BEANS!
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1:34:26Send us a text Hey Hotboxers! Come hang with us and Soup Beans! We chat about literally all of the things and go completely off the rails! We do get down to business and chat with Soup about playing for the St. Louis GateKeepers and taking home the gold from the MRDA Championships. TW: This episode contains talk about recent politics and views are …
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A Medieval Christmas | A Slice of Medieval #56
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42:29Historian, Sharon Bennett Connolly, and writer, Derek Birks, talk to Toni Mount about medieval Christmas traditions.Music by Adriel Fair licensed from Epidemic SoundSharon Bennett Connolly and Derek Birks による
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The Derby Mental Health Toolbox Series Ep. 8 Addressing Bullying in JRDA w/ Case and Marczy
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1:27:02Send us a text Bullying. We have all encountered it. This week we sit down with Case and Marczy to discuss how coaches, parents and fellow skaters can advocate for kids and address bullying within JRDA leagues. This episode is sponsored by Bruised Boutique. Use Code HOTBOX10 online or in person to get 10% off your regular priced purchase! Support t…
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28: Mary Cassatt at Work ➬ a bonus conversation with curator Emily Beeny
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37:33To watch ➬ mosey on over here ➬ : https://youtu.be/3H3ittr_RNY We present a very special bonus interview with Emily A. Beeny, Chief Curator at the Legion of Honor in San Francisco about the Mary Cassatt At Work exhibition. Since her day, Mary Cassatt (1844-1926) has been known for her paintings of bébés and upper class women but there’s another lay…
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Medieval Speed | A Slice of Medieval #55
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1:01:10Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss Medieval Speed with historian, Ian Mortimer.Music by Adriel Fair licensed from Epidemic SoundPhoto courtesy of Sophie MortimerSharon Bennett Connolly and Derek Birks による
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In this episode, learn how fueling your body can elevate not just your physical capabilities but also your mental and emotional resilience. We'll unpack why it's essential optimize nutrition to excel in training and improve recovery. Forget restrictive labels, we're focusing on nutrient density and the power of macronutrients and micronutrients to …
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Send us a text Hey hey hey Hotboxers! This week we sit down with Naclara (@naclaraderby) from 🇧🇷 @brasilrollerderby, 🇧🇷 @avasrollerderby, and ❤️🔥@fuegolatinorollerderby. Come hang out with us as we chat all things South America Roller Derby! This episode is sponsored by Bruised Boutique. You can save 10% off your regular priced order with the code…
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Cracking Mental Health Stigmas with Jessica Zemple
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40:39In this episode, we delve into a powerful conversation with Jessica Zemple, a transformational life coach, mental health advocate, and motivational speaker. Jessica shares her inspiring journey towards self-love and acceptance following her father's battle with schizophrenia. She discusses her upcoming documentary, Cracked, which candidly explores …
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So Profound! So Humble! with Roller Derby Documentarian Mean Bean
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1:18:20Send us a text Hey hey hey HOTBOXERS! This week we sit down with amateur Roller Derby Documentarian Mean Bean to talk all about her new 6 part roller derby documentary Black and Blue. TW: Medical/ hospital talk You can fine Mean Beans documentary here: https://youtube.com/@mean_bean_public?si=NsAREMMTGevqi2OO Todays episode is sponsored by Bruised …
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Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss the reign of King Alfred the Great with Steven A McKay, author of The Heathen Horde.Music by Adriel Fair licensed from Epidemic SoundSharon Bennett Connolly and Derek Birks による
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From Heartache to Healing: Jo Ann's Journey of Resilience, Reinvention, and the Courage to Start Over
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55:02Join us as we delve into the extraordinary life of Jo Ann, a woman who has faced unimaginable challenges and emerged stronger each time. From enduring seven tumultuous marriages involving abuse, divorce, and even being a prison wife, Jo Ann has made the brave decision to transform her life completely. Discover her journey of leaving the Mormon chur…
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Episode 26: Integrating Nutrition and Mindset for Athletes
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4:47Unlocking Peak Performance: Integrating Nutrition and Mindset for Athletes in our latest episode of A Slice of Humble Pie. I’m P2, your host, and I'm beyond excited to reveal Level UP, a program redefining how athletes and high performers approach nutrition and mindset. Are you sidelining these crucial components or treating them as an afterthought…
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Episode 25: Unmasking Burnout: Navigating Challenges and Rediscovering Joy
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35:27Burnout is not just a buzzword; it's a reality that many of us face, often without even realizing it. As a nutrition and fitness professional, I've fought through the highs and lows of this silent adversary. Join me in this episode of A Slice of Humble Pie as I explore burnout, its evolution, and how it sneaks into multiple aspects of our lives. We…
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WET PICTURES AND ORANGE CATS W/ BRITT BRADLEY
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1:22:48Send us a text Hello you super wonderful HOTBOXERS! This week we sit down with the gorgeous and talented Britt Bradley to talk about her Wet Plate Photography project Jamnesia. You have probably seen her work coming out of the WFTDA Global Champs and now you can listen to her talk about her project, how she got started and future plans for her work…
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Medieval Saints and their Sins| A Slice of Medieval #53
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46:38Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss medieval saints and their sins with historian, Luke Daly.Music by Adriel Fair licensed from Epidemic SoundSharon Bennett Connolly and Derek Birks による
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Election Season: Navigating Family Dynamics & Building Empathy with Wayne Brown
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52:01Welcome back to the Slice of Empathy podcast! In this episode, we dive deep into the complexities of family dynamics with our special guest, Wayne Brown, a seasoned therapist and educator specializing in individual and family therapy. With his expertise in addressing current and historical traumas and his dedication to supporting gender nonconformi…
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27: Yasuo Kuniyoshi - ✰ ► a deep dive into the often overlooked artist ◄ ◄ ◄
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「あとで再生する」
「あとで再生する」
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1:02:05WATCH THE VIDEO VERSION HERE (and if you do please like, subscribe, and comment - we are trying to get our videos some traction): https://youtu.be/vQZ0yMxdfuE ¡ ¡ W E ‘ R E B A C K, Y ’ A L L ! ! This time getting lost in the weird and wonderful world of painter, photographer and printmaker Yasuo Kuniyoshi’s early works (Part 1) that feature wonky …
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