This podcast is by Richa Anirudh, Journalist, Talk Show Host and RJ. She hosts her talks on her YouTube channel Zindagi With Richa.
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“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose k ...
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It's all about life love and happiness
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This is my first podcast, please have fun listening and give feedback :)
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Collection of stories which will motivate you to live the life to the fullest.
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"कुछ विचार जिंदगी के नाम " My dream my feeling about social awareness
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Here's you will get useful knowledge about life, health, fitness and beauty
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Never lose your hope
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#HearThis is a brand new music show featuring eclectic music from our world. #DearZindagi is a motivational show in Hindi.
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The Zindagi Project is conversations on creating a happy life, exploring personal development and self-discovery in Dubai, UAE.
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I am going to share lots of my experience and my observations from my life and society respectively here on my podcast.
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Viewing Dear Zindagi under a critical lens Cover art photo provided by Jason Leung on Unsplash: https://unsplash.com/@ninjason
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This is "Masihi Zindagi" the official podcast of Flock of Christ Ministries where we learn with Rev. Dr. Sanjay Raj how to live a joyful christian life.
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Inspiring Zindagi is a podcast about Self-development and Inspiration by Dheeraj Kumar where he focuses on self-improvement and building up confidence through Stories for Students, Job Aspirants, Strugglers, and Old-age persons to help them with self-development, confidence, and positiveness so that they can overcome their depression, negative thoughts, and mental illness.
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A punjabi shayari, poetry podcast .
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A platform to share your journey, experience and learning and a lot more... A platform to talk about something anywhere anytime anyplace. Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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"Zindagi" is an Indian word that means Life. Life is messed up but it's also very beautiful. At times, just hearing someone else talk, gives you a different perspective on life even when everything seems to be going wrong, you realized that that's life. The many changes, differences, ups and downs and many parallels we go through, all have ana end game. That's life. So let's write a letter to life.. Dear Zindagi.....
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As employees, we tolerate and handle critical situations on a daily basis at workplaces. You can take tips related to office situations from the episodes of this podcast. Each episode is in 'Hinglish' and you'll enjoy listening!
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Life has become a race and in this race everyone wants to be the winner and the whole hungama starts from there. We have forgotten to pause for sometime, sit and think if the mad race is worth all our efforts. But to make you listen to your inner voice and to pump up the positivity in you, jashn e zindagi is here with small stories every week.
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Introducing "Zindagi Shaan Se" – Your Gateway to the Magic of Tales of Life! Embark on a captivating journey with our podcast that brings you the richness of language, culture, and narratives. Immerse yourself in three engaging segments: 1. "Kahey Ankahey Kisse" – Unveiling mesmerizing untold stories that transport you to different worlds. 2. "Pukarti Nazmein" – A poetic odyssey through Hindi and Urdu verses, evoking emotions and timeless wisdom. 3. "Ankahee" – Thought-provoking monologues d ...
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हमें ज़िन्दगी में एक दोस्त ऐसा ज़रूर चाहिए होता है जो हमारी problems को सुने और समझे भी, क्यूंकि बिना समझे ज्ञान तो सभी देतें हैं। एक टुकड़ा ज़िन्दगी का, में Ashish Bhusal आपके उस दोस्त की कमी पूरा करना चाहतें हैं। In each episode, Ashish will talk about a common yet pressing issue proposed by you. And he will share a few tips to resolve it. To get your issue featured and resolved on this podcast DM Ashish on Instagram @ashupanti. And to stay updated on Ek Tukda Zindagi ka follow us on FB, IG, T ...
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Life.. brings lots of things on your plate and give you lot of happiness and sadness as a part of it. Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of other. This podcast will bring you motivation, advice talk and a lot more every Sunday to just understand life with better perspective.
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Tune In Zindagi Tune in Zindagi Podcast is a show where Amit interacts with successful personalities every week and they share their mistakes and failures along with success mantras. You get to listen to their journey. Tune in Zindagi Podcast helps listeners learn from the best of the best who have achieved success through hard work and dedication. Each episode will inspire you to look at your problems from a different angle and come up with new solutions that would have never crossed your m ...
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Hindi poetry podcast hosted by Ragini Kumar. Where Ragini shares warm, nostalgic heartfelt memories & some random yet memorable meetings. Swift through the pages of her life's dairy, relive and re-create some emotional stories and poems. The podcast attempts to take you to your happy place, and at the same time asks an important question; are we really living every moment or just finding an excuse to wake up another day? So hop on this joyride that will take you down memory lane. Tune in and ...
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"Zindagi Kuch Toh Bata" The show which is all about new stories and poetries which will keep your mind relax and also inspire you with love stories , Ted Talks , Motivational Poetries and many more. Hi guys Iam the anchor of this show Tushar Bhardwaj.Iam a youtube singer but also doing a journalism course in Puppets Picture Academy.I thought to make a show on stories and poetries not just because I love both of them but also to introduce more poets who has a talent but didn't get a platform.
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The title itself is a big description of the show hosted by Kushal Singh where he brings to you some motivational episodes from daily life and experiences to inspire and affect your life in a better way. To conclude on problems of life and long in the best motivating and inspiring way possible. Through the beautiful journey of season 1, the show will bring your life to new thoughts and will motivate you to take the decision which is right for you. So to be a part of this beautiful journey by ...
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How to avoid Heat stroke and gut issues in Summer season
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Summer season bahut sare health issues ko trigger kar sakta hai. Isme bacteria ki growth bahut jaldi hoti hai, Jis se digestive issues ka samna karna pasta hai. Wahin hot weather heat exhaustion aur heat stroke ka bhi karan ban jata hai. In sabhi samasyao se bachne ke liye tune in kijiye healthy zindagi podcast ka latest episode, Jahan Nutritionist…
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Podcast 76 - क्यों अकेले रहना पसंद करते हैं Rajesh Tailang
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‘मिर्ज़ापुर’ के रमाकांत पंडित हों, ‘दिल्ली क्राइम’ के इंस्पेक्टर भूपेंद्र सिंह, बंदिश बैंडिट्स के राजेश… उनके निभाए हर किरदार ने लोगों को उनकी एक्टिंग का दीवाना बना दिया। जहां एक तरफ एक्टर राजेश तैलंग के आज लाखों फैन हैं, वहीं दूसरी तरफ वो अकेलेपन में रहना पसंद करते हैं। लेकिन क्यों? जानिए राजेश तैलंग की ज़िंदगी से जुड़े अनछुए पहलुओं के बारे में इस…
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Know how queer can overcome mental health issues
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Social taboos aur families ki purani conditioning ke karan LGBTQIA+ community ke logo ko lagatar identity, existence, self-respect, relationship aur pyar ke liye struggle karna padta hai. Jiski wajah se bahut sare log mental health issues ke shikar hone lagte hain. Healthy Zindagi podcast ke iss episode me queer community representative aur senior …
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Understand how thyroid affects your Period and fertility
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Thyroid hormone ka sahi star body function ke liye zaruri hai. Magar iska kam ya zyada hona apki sehat ko nuksan pahucha sakta hai. Khastaur se mahilao ko. International Thyroid Day par janiye kyu imbalance hone lagta hai thyroid, iska kya hota hai sehat par asar aur ye apke period and fertility ko kaise affect karta hai. Healthy Zindagi podcast ke…
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Everything about safe motherhood | Mother's Day special
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Pregnancy ke 9 months ek woman ke liye amazing journey hote hain. Kabhi physical aur mental health issues ka samana karna, toh kabhi nanhe mehman ke aane ki khushi. Pregnancy ke 1st week se lekar delivery tak ek maa ko kin issues ka samna karna padhta hai aur kya ho sakta hai unka samadhan, Bata rahi hain senior gynecologist Dr. Nupur Gupta and Die…
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know everything about carcinogens to avoid the risk of cancer
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carcinogens wo harmful chemical hain jo har jagah paye jate hain. Food, Utensils, pain aur bhi bahut sari cheezo me. Jo cancer ka karan ban sakte hain. Inse kaise bacha jaye aur inke khilaf apni body ko kaise protect kiya jaye , ye jan ne ke liye tune in karen healthy zindagi podcast ka ye episode. Rajiv Gandhi Cancer Institute and Research Centre …
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Podcast 75 - “मैं आज भी संघर्ष कर रहा हूं”- Anup Soni, Actor, Anchor, Crime Patrol, Balika Vadhu
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अपनी शानदार एक्टिंग से ना सिर्फ उन्होंने बॉलीवुड में अपनी जगह बनाई, बल्कि एंकरिंग से घर-घर में लोकप्रिय हो गए। सुनिए एक्टर अनूप सोनी की ज़िंदगी के मज़ेदार और अनसुने किस्से… Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zindagiwithricha Follow Richa…
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Yog jeewan ka adhar hai. Ye apki body aur mind ko tune karta hai. Jiss se apki productivity, focus aur glow me bhi improvement hoti hai. Magar kya wajah hai ki kuchh log Yogabhyas ke bawajood sust aur beemar nazar aate hain. Unhe anxiety aur mood swings hote hai. Kya unke abhyas me koi mistake rah jati hai? kya hai yogabhyas ka sahi tarika aur iss …
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Know the benefits and process of Egg Freezing
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20 se 30 year ki age ko baby plan karne ke liye sabse healthy mana jata hai. Magar isi umra me females' career bana rahi hoti hain. Agar aap bhi der se baby plan karna chahti hai toh egg freezing apke liye helpful ho sakti hai. Healthy Zindagi podcast ke iss episode me senior fertility expert Dr Rita Bakshi bata rahi hai fertility aur egg freezing …
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Know everything about Autism to support autistic children
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April is the autism awareness month. Autism ya Autism spectrum disorder ek esi condition hai jisme bachcha apne aap me hi gum rahta hai. Ese bachcho ko communication aur social sharing me difficulties hoti hain. Autism ke cause, symptoms aur supportive therapy kya ho sakti hain, janne ke liye tune in karen healthy Zindagi podcast ka ye episode with…
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On world health day let's discuss women's health
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Vaginal wash, vaginal perfume and vaginal lightening and tightening cream tak Sara bazaar women health ki fikra me hai. Par kya wastav me ye women health ka kuchh bhala kar rahe hain? Ya reality Kuchh aur hi hai? Healthy Zindagi podcast me, Senior gynaecologist & the founder of Maitri Women Dr Anjali Kumar de rahi hain women health se jude kuch zar…
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Homeopathy - lets bust some myths and know more about it
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Homeopathy ek age-old alternative medicinal treatment process hai. Jisme healthy ko natural ingredients ke sath heal karne ki koshish ki jati hai. Duniya bhar me log iss holistic treatment par trust kar rahe hain. Iske bawajood Homeopathy ke bare me kayi myths prachalit hain. Healthy Zindagi podcast ke iss episode me In myths ko bust kar rahe hain …
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Podcast 74 - Meet Ram Lalla's Costume Designer 'Manish Tripathi'
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जब से अयोध्या के राम मंदिर में रामलला की प्राण प्रतिष्ठा का उत्सव सम्पन्न हुआ है, हर कोई रामलला के भव्य और मनमोहक रूप को देखकर मोहित है। कौन हैं रामलला के कपड़े डिजाइन करने वाले मनीष त्रिपाठी? कैसा अनुभव हुआ उन्हें? कैसे बदल गई इसके बाद मनीष की ज़िंदगी। सुनिए #zindagiwithricha में Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Tw…
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Know how to deal with mental health problems.
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Hum sabhi har roz kisi na kisi tarah ke stress aur unpleasant situation ka smana karte hain. Kabhi kabhi bahut gussa bhi aata hai. Par jab yahi stress aur gussa anxiety aur isolation ka karan banne lagta hai, tab hame sawdhan ho jana chahiye. Stress, anxiety aur depression jaise mental health problems duniya bhar me social aur economic growth me ba…
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Podcast 73 - एक डॉक्टर की बेटी कैसे बनी Award Winning Actress - Divya Dutta
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Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zindagiwithricha Follow Richa Anirudh Facebook: https://www.facebook.com/richaanirudh Twitter: https://twitter.com/richaanirudh Instagram: https://www.instagram.com/richaaniruddha…
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Understand the unidentified risk of Autoimmune diseases
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Autoimmune disease esa agyat khatra hai, jin se bach pana bahut mushkil hai. Ye apki muscles, bones, lungs, heart, brain aur skin ko bhi prabhavit kar sakti hain. Inke causes aur symptoms ke bare me jankar inse better way me deal kiya ja sakta hai. Kya hain autoimmune diseases ke risk aur kya ho sakta hai inse deal karne ka upaye, Healthy Zindagi p…
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Podcast 72 - जिसका कोई नहीं अपना, उसका 'जितेंद्र सिंह शंटी' है - Covid Hero
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दूसरों की मदद करना उनका जुनून है... ज़रूरतमंद की सेवा ही उन्होंने जीवन का मकसद बनाया है...जिसका कोई नहीं अपना, उसका जितेंद्र सिंह शंटी है। Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zindagiwithricha Follow Richa Anirudh Facebook: https://www.face…
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Podcast 71 - “मैं देश के लिए काम करता रहूँगा” - Nitin Gadkari, Loksabha Election 2024
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Emergency, आगामी लोकसभा चुनाव में बीजेपी की परफ़ॉर्मेंस, प्रधानमंत्री नरेंद्र मोदी से संबंधों को लेकर आखिर क्या कहा केंद्रीय मंत्री नितिन गडकरी ने… सुनिए #zindagiwithricha में Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zindagiwithricha Follow Ri…
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skin ka shade ya tone uski khoobsurti nahi hai, balki skin ka healthy hona real beauty hai. Bleaching, whitening elements se lekar fetal autoimmune disease tak Dermatologist Dr Mahima Agarwal bata rahi hain skin health ke bare me kuchh zaruri baten. Tune in kijiye healthy Zindagi podcast, jise host kar rahi hain Yogita Yadav.…
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How to take care of eyes to avoid visual impairment
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Bahut zyada screen time, pollution aur bad lifestyle ke karan zyadatar logo ki eyes weak ho rahi hain. Dry eye, eye strain, glaucoma and diabetic retinopathy sahit eyes related problems bad rahi hain. Inse kaise bacha jaye, aur eyesight ko kaise better rakha jaye, jante hain healthy zindagi podcast ke iss episode me eye specialist Dr Saurabh Arora …
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How To Avoid Toothache and Maintain Dental Health
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Hum sabhi ne kabhi na kabhi toothache ka samna kiya hoga aur iske liye friends aur family ne kayi remedies bhi batayi hongi. Par sawal ye hai ki daily brush karne ke bad bhi teeth kharab kyu hone lagte hain ya unme pain aur bleeding jesi problems kyu hone lagti hain. Dental health se jude ese hi sawalo ke jawab janne ke liye sunen Healthy Zindagi p…
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Podcast 70 - खुद से प्यार करो - Self Love is Important - Valentines Week
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Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zindagiwithricha Follow Richa Anirudh Facebook: https://www.facebook.com/richaanirudh Twitter: https://twitter.com/richaanirudh Instagram: https://www.instagram.com/richaaniruddha…
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Podcast 69 - 'Cancer Is Not Death Sentence' - Dr Pragya Shukla, HOD (Clinical Oncology) Delhi State Cancer Institute
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ब्रेस्ट कैंसर को दुनिया का सबसे आम कैंसर कहा जाता है। #BreastCancer अब युवा स्त्रियों में भी देखा जा रहा है। ब्रेस्ट कैंसर से लड़ाई में सही जानकारी और समय पर जांच ही सबसे बड़ा हथियार है। जानिए इससे जुड़ी हर बात Dr. Pragya Shukla, HOD (Clinical Oncology), Delhi State Cancer Institute Follow us on: Facebook: https://www.facebook.com/zindagiwithricha …
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World Cancer Day: Know why cancer cases are increasing rapidly.
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China and USA ke bad cancer ke sabse zyada cases ab India me dekhne me aa rahe hain. In me breast cancer, cervical cancer, colon cancer, lung cancer etc sabhi shamil hain. Akhir kyu badh rahe hain cancer cases aur inhe kaise control kiya ja sakta hai, Healthy Zindagi podcast ke iss episode me Rajiv Gandhi cancer institute me Senior Consultant & Hea…
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Podcast 68 - असली देवदूत 'देवदास गोस्वामी' - DevDass Goswami
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बहुत से लोग अपनी ज़िंदगी में कुछ दान-धर्म के काम करने की इच्छा रखते हैं... पर कुछ लोग ऐसे भी होते हैं जो अपना जीवन ही दूसरों की सेवा में समर्पित कर देते हैं... मिलिए आज ऐसे ही एक दम्पति से जिन्होंने अपनी ज़रूरतों, अपनी इच्छाओं को दरकिनार कर सारा जीवन बेसहारा लोगों की सेवा में लगा दिया...#Nayak #SamajSewa #RichaAnirudh Follow us on: Facebook: https://…
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Podcast 67 - Self Mirror - कहानियां विद ऋचा Narrated by Richa Anirudh
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संसार दर्पण है । हम दूसरों में जो देखते हैं, वह अपनी ही प्रतिक्रिया होती है, जब तक सभी में शिव और सुंदर के दर्शन न होने लगें, तब तक जानना चाहिए कि स्वयं में ही कोई खोट शेष रह गई है। Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zindagiwithricha Fol…
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Podcast 66 - आनंद क्या है? - कहानियां विद ऋचा - #zindagiwithricha
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क्या आपको भी अपने काम से आनंद की प्राप्ति होती है? Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zindagiwithricha Follow Richa Anirudh Facebook: https://www.facebook.com/richaanirudh Twitter: https://twitter.com/richaanirudh Instagram: https://www.…
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Know how small insects can damage your lymphatic system.
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naked eyes se Nazar na ane wale kuch tiny insects bhi serious diseases ka karan ban sakte hain. Unfortunately, Inke symptoms bahut salo bad nazar aate hain aur tab tak inka ilaz impossible ho chuka hota hai. Esi hi kuch bimariyo ko WHO ne neglected tropical diseases me rakha hai. janiya kya hain ye aur inse kaise bacha ja sakta hai, public health e…
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Podcast 65 - Upclose and Personal - Manav Kaul - सितारे ज़मीं पर
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वो ना सिर्फ एक बेहतरीन एक्टर हैं, बल्कि उन्होंने अपनी लिखी किताबों से भी सबको अपना मुरीद बना लिया है... लेकिन आज भी वो ज़मीन से जुड़े रहना पसंद करते हैं। रंगमंच से लेकर फिल्मी दुनिया में अपनी अलग पहचान बनाने वाले मानव कौल सही मायने में एक सितारा हैं। #zindagiwithricha में जानिए उनकी ज़िंदगी से जुड़े ऐसे पहलू जो आज तक अनछुए थे। Follow us on: Faceboo…
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Expert tips to protect yourself from Cervical Cancer
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Cervical Cancer HPV se hone wala ek ghatak kism ka cancer hai. Iss se bachne ke liye zaruri hai ki aap sexually active hone se pahle sexually educate ho. Cervical cancer ke causes, symptoms aur preventive measures par bat kar rahi hain senior gynecologist Dr Aruna Kalra. Janne ke liye suniy healthy zindagi ka ye episode Yogita Yadav ke sath.…
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Podcast 64 - "सनातन हमेशा था, है और रहेगा" - Dr. Meena Mahajan
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क्या सनातन अनंत है?धर्म क्या है?ऐसे तमाम सवाल आजकल उठते रहते हैं। धर्म, सनातन, astrology पर #chatforchange Spiritual Teacher, Astrologer Dr. Meena Mahajan के साथ... Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zindagiwithricha Follow Richa Anirudh…
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Podcast 63 - 50 करोड़ की खिचड़ी एक्सप्रेस - Khichdi Queen Abha Singhal
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क्या कोई खिचड़ी बेच कर करोड़ों कमा सकता है? मिलिए Khichdi Queen Abha Singhal से जिन्होंने खिचड़ी बेचकर खड़ी कर दी 50 करोड़ की कंपनी। Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zindagiwithricha Follow Richa Anirudh Facebook: https://www.facebook.…
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Podcast 62 - कैसा रहा पल्लवी जोशी का 50 साल का फिल्मी सफर? - Pallavi Joshi
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बचपन, एक्टिंग, फिल्मी करियर, बॉलीवुड को लेकर फिल्म अभिनेत्री और फिल्म निर्माता Pallavi Joshi से Exclusive बातचीत #DilSe Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zindagiwithricha Follow Richa Anirudh Facebook: https://www.facebook.com/richaanir…
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Podcast 61 - ग्लोबल सेलिब्रिटी शेफ Vikas Khanna की अनसुनी कहानी
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अमृतसर का लड़का जिसके खाना बनाने के शौक और जुनून ने उसे पूरी दुनिया में मशहूर कर दिया। देखिए एक आम लड़के के Michelin Star Chef बनने की कहानी… Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zindagiwithricha Follow Richa Anirudh Facebook: https://www.…
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Podcast 60 - उत्तराखंड के मुख्यमंत्री पुष्कर सिंह धामी के जीवन के अनछुए पहलू - Uttarakhand Chief Minister Sh. Pushkar Singh Dhami
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जब बीजेपी ने पुष्कर सिंह धामी को मुख्यमंत्री उत्तराखंड की कमान सौंपी, तो इसकी उम्मीद किसी को नहीं थी। सिलक्यारा टनल हादसे ने भी सबकी आंखेँ उत्तराखंड पर टिका दी। क्या है उत्तराखंड के विकास का प्लान, सुनिए सीएम पुष्कर सिंह धामी से.. Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagra…
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Podcast 59 - Harvesting Farmer Network Founder & CEO Ruchit G Garg - किसानों की हर समस्या का समाधान
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Follow Harvesting Farmers NetworkFacebook: https://www.facebook.com/HFNMandi?mib...Twitter: https://x.com/HarvestingFN?s=20Twitter: https://x.com/ruchitgarg?s=20Instagram: https://instagram.com/hfnmandi Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com…
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Sir se lekar pair tak apke shareer me kayi jagah par, kayi tarah ke pain hote hain. Par har pain ka ilaj sirf pain killer nahi hain. zara si laparwahi ise chronic pain bana sakti hai. Health shots podcast Healthy Zindagi ke iss episode me Pune based chronic pain expert Dr Nivedita Page bata rahin hain pain ke causes aur different treatments.…
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Diabetes ek lifestyle disorder hai. Ye jitni tezi se duniya bhar me badh rahi hai, uss se health ke liye chintaye badhna swabhavik hai. Unhealthy diet aur lifestyle type 2 diabetes ke sabse bade Karan hain. Sugar se bachne ke liye zaruri hai ki aap apni diet par dhyan de, sath hi agar kisi ko diabetes hai, toh uska upchar bhi food par dhyan dekar k…
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Head, spine aur nerves ye wo zaruri hisse hain jo apke poore shareer aur sabhi senses ko control karte hain. Isliye inki sehat par dhyan diya jana aur bhi zyada zaruri hai. Healthy Zindagi podcast ke iss episode me Neurologist Dr Vinit Banga bata rahe hain neurological problems ke causes, symptoms aur treatment ke bare me. Tune in kijiye health sho…
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Podcast 58 - शिक्षा की खुशबू फैलाती 'PARIJAT ACADEMY' - Uttam Teron
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असम के उत्तम टेरोन ने अपने आस-पास के ज़रूरतमंद बच्चों को पढ़ाना अपनी ज़िंदगी का मकसद बना लिया और शुरूआत की एक स्कूल की। चंद रूपयों और एक अदद कोशिश से शुरू हुई ये पारिजात एकेडमी आज 20 से ज़्यादा गावों के हज़ारों बच्चों की ज़िंदगी मे शिक्षा की रोशनी कर रही है। Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.…
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Podcast 57 - कदमों में Everest - Poorna Malavath
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13 साल की उम्र में जिसके हौसलों के आगे एवरेस्ट की ऊंचाई छोटी पड़ गई। सात महाद्वीपों के सात सबसे ऊंचे पहाड़ों को जिसने अपने कदमों के नीचे ला कर रिकॉर्ड बना दिया। मिलिए पर्वतारोही #PoornaMalavath से... Follow us on: Facebook: https://www.facebook.com/zindagiwithricha Twitter: https://twitter.com/zindagiwidricha Instagram: https://www.instagram.com/zi…
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Today let's talk about life, goals and how we do not do what we need to do in our life. How we are letting things take bake seat and find reasons for not doing our tasks. Email Me: Rituroy@icloud.com Instagram: Rj_Ritu_Roy Facebook: Ritu.A.Roy Youtube: @RituRoy Website: http://www.Ritu-Roy.com Email me to share your stories and talk to me, I will t…
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Understand your mental health to stay healthy.
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Pareshan hona, gussa ana ya udas hona kisi bhi tarah se bura nahi hai, jab tak ki ye apke daily routine aur day to day task ko disturb nahi karta. Unpleasant ya negative emotions kisi me bhi ho sakte hain. par agar ye apki productivity, health aur relationship ko affect karne lage toh zaruri hai expert ki help lena. Fortis health care me Clinical p…
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Haar jeet ke aaj ke worldcup ke khel se baat suru karte huve ... zindagi ko samajne ki ek choti si kosish karte hei.... Email Me: Rituroy@icloud.com Instagram: Rj_Ritu_Roy Facebook: Ritu.A.Roy Youtube: @RituRoy Website: http://www.Ritu-Roy.com Email me to share your stories and talk to me, I will try and respond each and every emails that I receive…
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Podcast 56 - Your Turn Now! - Rushabh Turakhia
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हीरा व्यापारी, उद्यमी, कहानीकार, जीवन प्रशिक्षक और उत्साही परोपकारी ऋषभ तुराखिया कहते हैं, "दया जन्मजात है, यह हर व्यक्ति में मौजूद है लेकिन इसे मूल्य के रूप में उचित महत्व नहीं दिया जाता है।" "यह समय की मांग है कि हम अपने बच्चों में दया और सहनशीलता का गुण डालें!" वह दृढ़तापूर्वक दावा करता है।माता-पिता के रूप में, हम सभी सहानुभूतिपूर्ण, दयालु बच्चो…
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Delhi- NCR sahit poore desh me air pollution badhta ja raha hai. Har sal lagbhag yahi hal hota hai. Jiske karan bahut sare logo ko breathing issue, allergy, cold and cough jesi samasyao ka samana karna padta hai. Inse bachne aur behtar sans lene ke liye senior consultant pulmonology Dr Avi Kumar de rahe detail information. Lung health ko boost karn…
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Diwali ke is tyohaar par... chaliye dilon mein deep jalaaye aur jeene ke kuch betareen andaaz sikhe.. Email Me: Rituroy@icloud.com Instagram: Rj_Ritu_Roy Facebook: Ritu.A.Roy Youtube: @RituRoy Website: http://www.Ritu-Roy.com Email me to share your stories and talk to me, I will try and respond each and every emails that I receive.…
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Young adults ki 90% population apne weight se khush nahi hai. sabhi weight loss karna chahte hain. Par inme se bahut kam hain jo weight loss ke liye mehnat karte hain. Jabki zyadatar ko ye pata hi nahi hota ki weight loss la sahi tarika kya hai. Toh Healthy Zindagi ke iss episode me Dietician Vidhi chawla se janiye festive season me bhi weight loss…
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Zindagi Se... Zindagi Se Mohabbat aur Mohabbat se Zindagi hei ... Hei na? Chaliye aaj mohabbat ke baare mein baat karenge :-) Email Me: Rituroy@icloud.com Instagram: Rj_Ritu_Roy Facebook: Ritu.A.Roy Youtube: @RituRoy Website: http://www.Ritu-Roy.com Email me to share your stories and talk to me, I will try and respond each and every emails that I r…
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Menoapaus reproductive life ka ek esa padav hai, jaha par har stree ko pahuchna padta hai. Period cycle ke end se jaha aap relax ho jati hain , wahin iske sath bahut sare health issue bhi face karne padte hain. Inse better way me deal karne ke liye zaruri hai ki aap iske bare me sab kuchh jane. Healthy Zindagi podcast me Menopause ke bare me bat ka…
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