最高の Zenith ポッドキャスト (2024)

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S0 E7: Let's Take A Deep Breath and Breathe 1:18:40

1d ago1:18:40

1:18:40

What if a single proposal could shake the very foundation of public health beliefs in the United States? We explore bold ideas, major strikes, tragic events, and political changes, all leading to a surprising election outcome. Join us for a look at some of the most impactful moments shaping current events. Explore global changes, from new social me…

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Decrypt, Teil 2: Was hinter der Zurückhaltung der Golfstaaten steckt 52:43

10d ago52:43

52:43

Decrypt, Teil 2: Josefin Herrmann im Gespräch mit Daniel Gerlach über die Golfstaaten, Israel und Gaza Mit zenith-Chefredakteur Daniel Gerlach spricht Josefin Herrmann im zweiten Teil unserer decrypt-Reihe über die Rolle der Golfstaaten im Nahostkonflikt. Es geht um diplomatische Balanceakte, strategische Allianzen – und um die Interessen der Lände…

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S0 E6: Election Day & Historical Insights : Discovering November's Wonders 1:05:22

9d ago1:05:22

1:05:22

Who will lead America next? As Election Day looms on November 5, 2024, the anticipation builds, and we’re here to guide you through this month's whirlwind of events. Join me, Xavier, as we navigate the excitement of November, from the pressing political atmosphere to celebrations and unexpected news stories. Why do we vote in November, and what’s t…

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S0 E5: HALLOWEEN SPECIAL 1:08:10

16d ago1:08:10

1:08:10

Remember those magical Halloween nights filled with the nostalgic thrill of costumes and candy? This episode offers a delightful journey through the fading traditions of Halloween, set against today's commercial backdrop. On the global stage, the episode unravels a series of impactful events shaping our world today. As we wrap up, the spirit of com…

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S0 E4: Slowing Down Amidst Chaos: From Global Events to Heartwarming Stories 1:06:45

24d ago1:06:45

1:06:45

Have you ever considered the profound impact of slowing down amidst the chaos of daily life? Join us on the Xavier Zenith Show as we reflect on this vital practice before diving into the whirlwind of current global events. From an unexpected turn if events to the intricate nature of dreams, we explore human experiences both light and complex. We in…

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S0 E3: From Lake Adventures to Brain Mysteries 1:04:52

1M ago1:04:52

1:04:52

From jet ski races and unforgettable moments at Lake Havasu to tackling Hurricane Milton's impact, this episode has it all. Plus, discover inspiring stories of kindness, the mysteries of memory, and the fascinating debate on free will—all wrapped up with humor, heart, and thought-provoking insights. Don't miss out! Support the show…

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Decrypt, Teil 1: Die geopolitischen Folgen der israelischen Feldzüge in Gaza und im Libanon 45:53

1M ago45:53

45:53

Decrypt, Teil 1: Die geopolitischen Folgen der israelischen Feldzüge in Gaza und im Libanon Mit zenith-Chefredakteur Daniel Gerlach spricht Josefin Herrmann über die geopolitischen Folgen von Israels Militäroperationen im Gaza-Streifen und im Libanon. Es geht um das Machtgefüge im Nahen Osten, um neue Allianzen, um Spannungen und die Reaktionen der…

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S0 Ep2: Revelations and Realizations: Chasing Dreams, Breaking Barriers, and Embracing Change 58:56

1M ago58:56

58:56

This episode has the perfect mix of inspiration, humor, and thoughtful insights. Join me as I reflect on a life-changing moment that set me on the path to a 10k run. Along the way, we’ll dive into recent headlines, from global energy shifts and equality wins to unexpected tales of resilience, innovation, and everyday ethical dilemmas. With a playfu…

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S0 Ep1: Autumn has arrived and spoooky season is here. 57:00

1M ago57:00

57:00

Expect a blend of spooky season vibes, space adventures, and emotional farewells, all packed into the dynamic style that will define the Xavier Zenith Show. Join us as we take you on a journey through the extraordinary and unexpected! Support the showXavier による

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Wie geht es nach den Pager-Angriffen im Libanon weiter? 43:18

2M ago43:18

43:18

Josefin Herrmann im Gespräch mit Daniel-Dylan Böhmer und Robert Chatterjee Mit WELT-Journalist Daniel Böhmer hat Josefin Herrmann über die Explosionswellen im Libanon gesprochen. Hizbullah-Chef Hassan Nasrallah sagte, alle roten Linien seien überschritten. Die Terrororganisation habe einen herben Schlag erlitten, Vergeltung sei sicher. Der stellver…

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Von Alibaba bis Seidenstraße: Wie China Einfluss im Nahen Osten gewinnt 1:09:20

2M ago1:09:20

1:09:20

Robert Chatterjee (zenith) im Gespräch mit Stefan Lukas und Manuel Langendorf (Middle East Minds). Verfechter einer multipolaren Weltordnung oder Prototyp einer dystopisch-autokratischen Zukunft? Chinas wachsendes Engagement löst ganz gegensätzliche Reaktionen hervor – auch im Nahen Osten. Doch wie sieht Beijings Bilanz nach einem Jahrzehnt »Belt a…

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Wie kann Frieden in Syrien aussehen? 43:18

3M ago43:18

43:18

Eine Audio-Reportage von Josefin Herrmann Malik al-Abdeh ist Experte für Konfliktlösung. Mit ihm hat Josefin Herrmann über dreizehn Jahre Krieg in Syrien gesprochen. Wie geht es den Menschen vor Ort? Und wie blickt Syrien auf den Krieg in Gaza? Außerdem erklären mir hochrangige Mitglieder vom Rat der Syrischen Charta – Sabiha Khalil, Prinz Mulhim a…

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In Najran brennt die Luft: Auf den Spuren der saudischen Fußballkultur 48:48

4M ago48:48

48:48

Josefin Herrmann im Gespräch mit Robert Chatterjee und Leo Wigger Wer jenseits von Ronaldo den Fußball Saudi-Arabiens kennenlernen will, muss tief in die Provinz reisen: zur Wiege der arabischen Zivilisation. Die zenith-Redakteure Robert Chatterjee und Leo Wigger haben sich für eine Reportage des aktuellen zenith Magazins auf den Weg gemacht. Und s…

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Der Irak zwischen Angst und Aufbruch 45:26

5M ago45:26

45:26

Eine Audio-Reportage aus dem und über den Irak von Josefin Herrmann Wie gestaltet der Irak inmitten einer Krisenregion seine Beziehungen zu seinen Nachbarn und auch zum Westen neu? Und wie blickt das Land auf den Krieg in Gaza angesichts der Sorge, dass sich der Konflikt zu einem größeren regionalen Krieg ausweiten könnte? Dazu hat Josefin Herrmann…

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#183: Welcome to Intense Life with Nicola Flückiger 1:34

5M ago1:34

1:34

#183: Welcome to Intense Life, where we explore how to pursue more enterprising, high-performing, and focused lives. Serial entrepreneurs approach life with maximum intensity, and this show is here to share how you can, too. I'm Nicola, a startup enthusiast and your host. In this podcast, my guests and I share lessons from founding companies and li…

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#182: 3 Business Lessons from Coaching 40+ Clients 11:06

5M ago11:06

11:06

#182: Over the past two years, I have run a high-performance coaching business, helping over 40 clients become more productive. In this episode, I want to share the top 3 business lessons I've learned from this venture. Enjoy! Timestamps 00:00:38 Lesson 1: Buy yourself time by learning from successful entrepreneurs who have already done it before. …

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#181: 8 Tips to Remember More from Your Books! 33:34

5M ago33:34

33:34

#181: In this episode, I want to show you how to get the most out of your books. Specifically, I’ll share eight strategies that can help you retain more of what you read and internalize the knowledge better. Maybe you can relate to my experience. You read a book and can remember the content for maybe a week or two, but then the knowledge starts to …

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Die Wiederkehr der Palästinafrage – und warum sie die Welt entzweit 1:04:06

5M ago1:04:06

1:04:06

Das Gespräch zur zenith-Ausgabe 1/24 Über den Krieg in Gaza und dessen Auswirkungen auf den Globalen Süden, aber auch die Frage, wie der Krieg dort gesehen wird, spricht Josefin Herrmann mit zenith-Chefredakteur Daniel Gerlach und dem Stellvertretendem Chefredakteur Robert Chatterjee. Hier gibt's die neue zenith-Ausgabe 1/24 zu kaufen:https://shop.…

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#180: You’ve been chasing your goals wrong! 17:17

5M ago17:17

17:17

#180: Think you're chasing your goals the right way? Think again. Quick fixes and silver bullets don't exist. Success is built with "Golden BBs" – small, consistent actions.⁣ Enjoy! Nicola Flückiger Spotify Apple LinkedIn Instagram Website Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@…

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#179: 3 Simple Hacks to Master Your Calendar Instantly! 17:22

6M ago17:22

17:22

#179: In this episode, I share with you 3 simple methods that should help you regardless of what calendar you are using. ⁣Enjoy! Nicola Flückiger Spotify Apple LinkedIn Instagram Website Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com…

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I'm So Glad You Are Here 2:45

6M ago2:45

2:45

This is a heartfelt birthday letter from a mother to her newborn child, expressing her profound love and joy for her little one. The mother reflects on the overwhelming emotions she experiences as a new parent, seeing her child as a masterpiece and a miracle. She also acknowledges the inevitable challenges and sleep deprivation that come with mothe…

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#178: From Procrastination to Productivity with a Simple Brain Hack 21:07

6M ago21:07

21:07

#178: In high school, I was a chronic procrastinator. Today, I’m pursuing a master’s degree at an elite university in St. Gallen, have completed two internships, and have founded or co-founded three businesses. In this episode, I share a simple tactic I use to trick my brain into consistently getting hard work done. Enjoy! Things Mentioned David Go…

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#177: This Law Changed How I Approach Business 16:56

6M ago16:56

16:56

#177: "If you can’t be first in a category, set up a new category you can be first in." – A quote from the book "The 22 Immutable Laws of Marketing" by Al Ries and Jack Trout, which we'll be discussing today. Specifically, the second chapter: "The Law of the Category." Are you trying to figure out how to start your business but haven't yet found th…

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Embracing the Art of Stoicism: Ancient Wisdom for Modern Living 14:04

6M ago14:04

14:04

Anders Abjorn による

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#176: My 6-Step Daily Planning Routine That Saved Me 20+ Hrs a Week 36:55

6M ago36:55

36:55

#176: Over the past few years, I've transitioned from being a chronic procrastinator in high school to becoming a highly productive master's student at an elite university. Throughout this journey, I developed a 6-step planning process that not only structures my days but also saves me over 20 hours each week, allowing me to accomplish more. I prom…

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Overcome Lust and Greed: A Stoic Guide to Freedom 1:10:02

6M ago1:10:02

1:10:02

Welcome to today's episode where we dive into the Stoic philosophy to combat the often overpowering desires of lust and greed. We'll unpack how these passions can hold us back and discuss Stoic strategies to gain personal freedom and lasting contentment. Join us as we explore actionable insights and reflect on our life choices, aiming for a deeper …

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Exploring Stoicism in Everyday Life 10:19

7M ago10:19

10:19

Anders Abjorn による

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#175: How I Sleep Like a BABY - 7 Tips 28:30

7M ago28:30

28:30

#175: For more than a year, I went to bed and woke up at the same time every day, and it really made my sleep better. I found out seven cool tips that helped me sleep deeply and wake up feeling super refreshed. In this episode, I’m going to tell you all about these seven tips so you can sleep well without having to figure it all out by yourself. En…

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How stoics are made 15:49

7M ago15:49

15:49

Anders Abjorn による

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#174: How I Mastered My Emails in 3 Steps 15:23

7M ago15:23

15:23

#174: Struggling with an overflowing email inbox? Discover how I achieved inbox zero with three simple, effective steps to streamline your email management. Enjoy! Things Mentioned Deep Work by Cal Newport GTD Weekly Review Template Nicola Flückiger Spotify Apple LinkedIn Instagram Website Contact Me Email me with any feedback, ideas, or insights y…

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Embracing Anger: The Stoic’s Guide to Righteous Fury 23:14

7M ago23:14

23:14

Anders Abjorn による

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Südafrika blickt auf Gaza (Teil 3) 34:15

7M ago34:15

34:15

Teil 3 der Podcast-Reihe über Südafrikas Sicht auf Gaza-Krieg und Nahostkonflikt von Journalistin Josefin Herrmann Scheich Abduragmaan Alexander, Imam der Masjidul Quds Moschee in Gatesville, einem Vorort von Kapstadt, vertritt offensiv eine von den Fakten widerlegte Haltung: Er ist der Meinung, dass das Massaker am 7. Oktober in Israel nicht von d…

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#173: 5 Life-Changing Lessons from Top Non-Fiction Books 31:56

7M ago31:56

31:56

#173: Jim Rohn said, "Reading is essential for those who seek to rise above the ordinary." I found out that reading has made my life much better. It helps me understand why people do what they do and teaches me how to live a better and more meaningful life. In today's episode, I want to share five big ideas from five non-fiction books I've read. I'…

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7 Types of People Stoicism Warns Us About 17:38

7M ago17:38

17:38

Are you struggling with negativity or toxicity in your life? You might be dealing with one of the seven types of people that Stoicism warns us about. Hi everyone, in today's video, we're diving into the ancient wisdom of Stoicism, a philosophy that doesn't just teach us about individual resilience but also about the types of people who can challeng…

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30 Stoic Principles to Master the Art of Not Caring 21:10

7M ago21:10

21:10

Discover the power of stoicism philosophy to transform your life. This brief overview delves into how stoicism motivation can guide you towards emotional resilience and peace. Embrace the principles of stoicism to navigate life's challenges with grace and strength.Anders Abjorn による

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5 Dark Side-Effects of Being Stoic No One Tells You About 23:08

7M ago23:08

23:08

Stoicism is a philosophy that originated in ancient Greece and has gained popularity in modern times for its practical approach to life. Stoicism emphasizes the importance of self-control, resilience, and virtue in facing life's challenges. Keywords related to Stoicism include "Stoicism," "Stoicism philosophy," and "practical Stoicism." These keywo…

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How To Prioritize Yourself Through Stoicism 21:38

7M ago21:38

21:38

"ACT AS IF NOTHING BOTHERS YOU | The Power of Stoicism & Buddhism" distills the essence of stoic and Buddhist principles into a guide for cultivating a stoic mindset. This concise exploration emphasizes emotional resilience, offering insights into stoic wisdom and practical steps for integrating stoic philosophy into everyday life. Readers learn to…

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ACT AS IF NOTHING BOTHERS YOU | The Power of Stoicism & Buddhism 25:17

7M ago25:17

25:17

"ACT AS IF NOTHING BOTHERS YOU | The Power of Stoicism & Buddhism" distills the essence of stoic and Buddhist principles into a guide for cultivating a stoic mindset. This concise exploration emphasizes emotional resilience, offering insights into stoic wisdom and practical steps for integrating stoic philosophy into everyday life. Readers learn to…

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#172: How I Found My Passion 40:47

7M ago40:47

40:47

#172: It is often difficult for people to discover their passion in life, and I was no exception. In this episode, I will be sharing with you how I found my calling. From my personal experience, it seems that passion is not something that is found, but rather developed through a series of trials and errors. Enjoy! Things Mentioned Self Authoring Su…

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Südafrika blickt auf Gaza (Teil 2) 44:27

7M ago44:27

44:27

Teil 2 der Podcast-Reihe über Südafrikas Sicht auf Gaza-Krieg und Nahostkonflikt von Journalistin Josefin Herrmann. Israel versuche, den Verlust von Menschenleben in Gaza zu begrenzen, meint Daniel Bloch, Executive Director des Cape South African Jewish Board of Deputies. Er erzählt , dass am 7. Oktober eine Schockwelle durch Südafrika ging und erk…

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#171: A Weekly Routine You Can’t Afford to Miss - 4 Steps to Maximize Productivity 25:41

8M ago25:41

25:41

#171: If we don't regularly tidy up our productivity system, things can get really messy and hard to handle. Today, I'll share something called the Weekly Review. It's a method that has helped many people, including me, stay organized. Enjoy! Things Mentioned GTD Weekly Review Template Ali Abdaal Getting Things Done by David Allen How to Choose the…

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Südafrika blickt auf Gaza (Teil 1) 1:03:36

8M ago1:03:36

1:03:36

Teil 1 der Podcast-Reihe über Südafrikas Sicht auf Gaza-Krieg und Nahostkonflikt von Journalistin Josefin Herrmann. Was im Gazastreifen passiere, ist ein Völkermord, der vor unseren Augen verübt wird, meint der jüdische Südafrikaner und Politiker Andrew Feinstein. Im Interview zieht er Vergleiche zwischen der Apartheid in Südafrika und der Situatio…

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#170: How Being Proactive Changed My Life! [Habit 1] 20:44

8M ago20:44

20:44

#170: In this episode, I propose an alternative to the common tendency of blaming others for our negative emotions and mistakes. This alternative approach empowers us to take control of our lives and shift our focus from problems to solutions. Enjoy listening! Things Mentioned The 7 Habits of Highly Effective People Man's Search for Meaning Nicola …

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#169: 10 Rules I Learned From Dr. Jordan B. Peterson 53:11

8M ago53:11

53:11

#169: In this episode, explore 10 life-changing rules from Dr. Jordan B. Peterson, from his bestselling books 12 Rules for Life and Beyond Order: 12 More Rules for Life. Dr. Jordan B. Peterson is a renowned psychologist, author, and online educator. Enjoy! Things Mentioned Dr. Jordan B. Peterson 12 Rules for Life: An Antidote to Chaos Beyond Order:…

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#168: 5 Lessons I Learned From Entrepreneur Alex Hormozi 36:54

8M ago36:54

36:54

#168: In this episode, I share five lessons I've learned from Alex Hormozi to live a more productive life. Enjoy! Things Mentioned Alex Hormozi David Goggins: How to Build Immense Inner Strength The 7 Habits of Highly Effective People Atomic Habits 12 Rules for Life: An Antidote to Chaos Solve for Happy Nicola Flückiger Spotify Apple LinkedIn Insta…

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#167: How I Successfully Achieve My Goals 21:39

9M ago21:39

21:39

#167: Back in high school, I almost exclusively aimed for the outcome, ending up unsatisfied in the present moment. In this episode, I offer an alternative that served me well in achieving my goals while feeling good on the way to the outcome. Enjoy listening! Things Mentioned Rick Rubin: Protocols to Access Creative Energy and Process Alex Hormozi…

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#166: The High-Performance Mindset for Creating an Identity Shift & Establishing Consistency 40:01

9M ago40:01

40:01

#166: Establishing and maintaining healthy habits can be difficult. This episode provides strategies for consistency. Enjoy! Things Mentioned Alex Hormozi Atomic Habits by James Clear Chris Williamson Nicola Flückiger Spotify Apple LinkedIn Instagram Website Contact Me Email me with any feedback, ideas, or insights you've gained from the episodes: …

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#165: Overcome Procrastination With Albert Einstein's Help 15:23

9M ago15:23

15:23

#165: Most people give more weight to the negative than the positive. In this episode, I explain how we can use this to our advantage to overcome procrastination. Enjoy! Things Mentioned Albert Einstein Episode #079 with my boss Stefan Baer Steven Bartlett Richard Branson IKEA founder David Neeleman #047: ADHD Your Entrepreneurial Superpower! Prof.…

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#164: I'm So Overwhelmed. Where Do I Start? 27:00

9M ago27:00

27:00

#164: Many of us with ADHD are overwhelmed, we focus on the wrong things, or suffer from perfectionism. In this episode, I share with you the key ideas of 4 of my Instagram posts that have helped me to create good conditions for success. These practices supported me in gaining clarity on who I wanted to become to turn ADHD into a true high-performa…

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SuperAger Challenge - 30 Days to Move With Ease 9:17

9M ago9:17

9:17

Hey Super Agers! Are you ready to conquer those creaky joints and reclaim your youthful bounce? Because today, we're kicking off a 30-day challenge dedicated to making movement a joy again! Forget restrictive diets and punishing workouts – this is all about feeling fantastic from the inside out.BlakLotus による

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ポッドキャスト Zenith

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