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Gain deeper insights into the world of internal Chinese gongfu as Sifu Ken Gullette talks with prominent instructors about Taijiquan, Xingyiquan, Baguazhang, Qigong, and the philosophy that guides these amazing martial arts. This is a real-world conversation without the mystical mumbo jumbo -- a No Woo-Woo Zone. You will walk away with deeper knowledge and new inspiration after listening to this fun and insightful conversation.
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40+ 樂活第一品牌! 聲歷其境,生活覺醒,Let’s SoundsUp! 你今天睡醒了嗎? 我們致力於推廣全人健康的理念,透過分享不同的全人生活主題,希望帶領大家好好睡,好好醒,越來越清醒,越活越逆齡。 聯合贊助 | HUI 慈民骨科 慈民國際健康中心 樂熙國際 翔鑫國際 集講堂 詠大心創意國際 Powered by Firstory Hosting
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cửa nhôm xingfa tại Quy Nhơn Cửa nhôm Xingfa đã trở thành một lựa chọn phổ biến cho người tiêu dùng tại Việt Nam nhờ vào tính năng vượt trội và thiết kế hiện đại. Nếu bạn đang tìm kiếm một nhà cung cấp cửa nhôm Xingfa uy tín tại khu vực Quảng Ngãi và Quy Nhơn, HKH Window là một sự lựa chọn đáng xem xét. Bài viết này sẽ giới thiệu về cửa nhôm Xingfa và tại sao bạn nên lựa chọn HKH Window.
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Ken talks with Bill Bentley, who teaches Xingyi through daoistgatecenter.org, and privately he teaches Xingyi, Bagua, Wudang style sword, and self-defense. He is involved with the Daoist Arts Organization International (DAOI) and interviews martial artists for the DAOI podcast. Bill began his martial arts training at the age of 10 in a Shaolin-base…
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Ken Gullette talks with Raphael Smith, an instructor of Song style Xingyiquan, Chen style Practical Method Taijiquan, and combat-related arts in the Sacramento, California area. He goes by Ralph and he is a disciple of Song style Xingyiquan master Li Yujie. Ralph's website is www.jingwupai.org. In this interview, Ralph talks about why he went to Ch…
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Ken Gullette talks with instructor Gerald A. Sharp, who Ken first became aware of in the 1990s when he bought Gerald's "Five Fists of Power" VHS instructional tape. Gerald A. Sharp began studying martial arts at age 12. Later, he studied with several internal arts teachers, notably Wu Taiji with Master Ma Yueh Liang, and he studied Pa-Kua Chang, Hs…
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Byron Jacobs published an excellent Xingyi Quan book in 2023 titled "Dragon Body, Tiger Spirit." In this book, Byron translates a collection of Xingyi Quan classics and provides commentary that will help anyone who studies and practices this powerful martial art. Byron lives in Beijing and has an extensive martial arts history. He has been a guest …
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This podcast features some of Ken Gullette's favorite clips from the first couple of years the Internal Fighting Arts podcast. It's a Greatest Hits featuring fascinating interviews with great internal martial artists including Michael Chritton, Stefan Berwick, Marin Spivack, Kimberly Ivy, Kent Howard, Byron Jacobs, and Jeet Kune Do instructor Tim T…
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Cửa nhôm Xingfa đã trở thành một lựa chọn phổ biến cho người tiêu dùng tại Việt Nam nhờ vào tính năng vượt trội và thiết kế hiện đại. Nếu bạn đang tìm kiếm một nhà cung cấp cửa nhôm Xingfa uy tín tại khu vực Quảng Ngãi và Quy Nhơn, HKH Window là một sự lựa chọn đáng xem xét. Bài viết này sẽ giới thiệu về cửa nhôm Xingfa và tại sao bạn nên lựa chọn …
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Ken Gullette interviews instructor Tony Wong. His birth name was Wong Wai Yi and he grew up in Hong Kong before moving to the United States. He lives and teaches in the San Francisco area. Tony has trained with some outstanding teachers. He studied Wing Chun with Kenneth Chung, Wuji Qigong with Cai Song Fang, and he studied Chen Taijiquan with Zhan…
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Ken Gullette talks with Nabil Ranne almost three years after Nabil's first appearance on the podcast. Nabil is a disciple of Chen Yu (the son of Chen Zhaokui and grandson of Chen Fake). After he interviewed Nabil in 2020, Ken began studying with him. In this interview, Ken tries to get "into the weeds" with Nabil and discuss details that you don't …
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Ken Gullette talks with Michael Dorgan, a disciple of the late Grandmaster Feng Zhiqiang. Among Michael's other teachers are the late Master Zhang Xue Xin and his gongfu brother, Chen Xiang. Michael has a wonderful new book about his life in martial arts and in journalism. It's titled No Fight No Blame: A Journalist's Life in Martial Arts. The book…
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Ken Gullette talks with Scott M. Rodell, a Yang style Taijiquan instructor who is known for his swordsmanship. He is the founding director of the Great River Taoist Center in Annandale, Virginia. Scott's principal teacher was Wang Yen-Nien. From Wang, Scott learned the entire Yangjia Michuan Taijiquan system. Scott is known for his swordsmanship an…
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If you are like a lot of martial artists, you dream about having your own bricks-and-mortar martial arts school. In this episode, Ken Gullette talks with Kimberly Ivy, who has had a Taijiquan school in Seattle for 30 years, and Michael Celeste, who has owned a school for six years teaching Yang Taiji and Wing Chun in Mt. Arlington, New Jersey. Mart…
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In a different kind of episode, Ken Gullette does a joint podcast with Graham Barlow, the martial artist behind "The Tai Chi Notebook" podcast. Graham is a former guest on Ken's podcast, and as friends, they realized they both are asked the same type of questions by people who are interested in the internal arts -- questions on subjects such as the…
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Ken Gullette talks with Taoist Monk Yun Rou about applying philosophy to the sobering reality of death. Everyone will die, but for those who are diagnosed with a life-threatening condition, as both Ken and Monk Yun Rou have experienced, the question arises: how do you apply your philosophy or religion to give you peace at the time you are standing …
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Ken Gullette talks with Ryan Craig, an instructor of Chen style Taijiquan in Philadelphia, PA. Ryan is a student of Nabil Ranne, who is a disciple of Chen Yu and lives in Berlin. Ken has also studied with Nabil for the past two years, so this is a conversation between two Taiji guys geeking out over the art and having fun talking about starting in …
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Ken Gullette interviews the last surviving star from the original "Kung Fu" TV show, Radames Pera, who played young Caine, the student monk who learned the ancient art of kung-fu at the Shaolin Temple and learned philosophy from Master Kan, played by Phillip Ahn, and Master Po, played by Keye Luke. Radames, who also appeared on "Little House on the…
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Ken Gullette talks with Steve Contes, a disciple of Grandmaster Zhu Tiancai, one of the "Four Tigers" of the Chen Village. Steve lives and teaches in the Tampa, Florida area. In this interview, Steve talks about his experience training in Chen Taiji, training with Zhu Tiancai, the relationship he has developed, and other people he has trained with.…
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What is the secret of achieving enlightennment, awakening, nirvana? Are we sleep-walking through our lives? How do we become better people? Zen Buddhist monk Douglas A. Gentile, an ordained monk with the Five Mountain Zen Order who is also a professor at Iowa State University with a Ph.D. in child psychology, talks with Ken about philosophy, which …
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Ken Gullette talks with Byron Jacobs, a teacher of Xingyiquan and Bagua Zhang who lives in Beijing. His teacher is Di Guoyong. This is a wide-ranging interview that touches on topics ranging from training in China to a book he is writing about the Xingyiquan classics, and they talk about training in Xingyiquan, including the "spirit" of Xingyi, how…
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Louis Martin is the author of "The True Believers," the story of how he became involved in a martial arts school in Monterey, California that had a charismatic teacher and a cult-like atmosphere. Ken Gullette talks with Louis in a wide-ranging discussion of critical thinking skills, what kind of people are lured into martial arts cults, and how you…
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J. Justin Meehan is an attorney in St. Louis and the senior U.S. disciple of Master Zhang Xue Xin, who lives in San Francisco and is a disciple of the late Grandmaster Feng Zhiqiang. Sifu Justin, as his students call him, began studying Tai Chi Chuan in 1967. He also studied other arts, including Shaolin, Northern and Southern Praying Mantis, Hung …
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人的一生有多少時間在睡眠?早上醒來有什麼儀式來幫助我們開機醒腦? Covid-19,適逢新舊交替的季節,讓祝福的音頻助我們一臂之力,而你的心中是否也有懷念的旅遊場景,帶給我們內心聲音的共鳴?這是我們的開場Intro,跟著我們一起來讓心身靈獲得全方位的滋養與充電。 Covid-19這一年,國際旅遊的機會銳減。如果你和我們一樣,也有自己喜愛的、珍藏的、想念的旅遊秘密基地,歡迎提供2分鐘以內的旅遊地點的音頻,可以是海浪聲、音樂會、現場環境音,也請寫下您對於這段旅遊的記憶寄到shuixing@hslstudio.com。我們將會不定期將您的故事,分享給所有的聽眾。 #旅遊, #聲音, #運動, #教育, #飲食, #正能量, #抗老, #睡眠障礙, #健康生活, #睡醒 [ 聯合贊助 ] HUI, …
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Ken Gullette talks Bagua Zhang with Dennis Mace, an instructor of Cheng style Bagua Zhang in Seattle, Washington and a disciple of the late Yang Guo Tai. Ken and Dennis met when Ken was 34 and Dennis was a teenager. Both were training in the internal arts in Omaha, Nebraska. They each went their own paths studying other traditional internal arts. I…
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John Scott is the Maryland State Representative for the Chen Pan Ling family and the Ling Yun Pai family. He is a successful instructor and tournament champion, with a school in Frederick, Maryland. John is completely devoted to the Chen Pan Ling Systems of martial and healing arts and is a senior disciple of Grandmaster Chen Yun Ching, Chen Pan Li…
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Ken Gullette talks with Jakob Pang Isaksson, a Jiang style Bagua Zhang instructor who lives in Stockholm, Sweden. Jakob has spent a few years in China studying with several teachers, first traveling to Wudang Mountain and then, after some time passed, he found his Bagua teacher in Quzhou, a few hours southwest of Shanghai. Jakob studies with Li Jia…
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Stephen Jackowicz, Ph.D. has developed an early-stage anti-viral treatment for Covid-19 patients using Traditional Chinese Medicine, particularly herbal treatments. At the time of this interview, he has treated more than 90 people who tested positive for Covid-19. None of them have seen their symptoms deteriorate to the point where hospitalization …
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Ken Gullette talks Taiji with Nabil Ranne, an instructor in Berlin, Germany who is a disciple of Chen Yu. Nabil is the co-founder of the Chen Style Taijiquan Network Germany. He also has a Ph.D. in sports science. In this interview, Nabil talks about practicing Chen Style Taiji, understanding gongfu culture, differences between the Chen Village and…
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Chen Huixian is a 20th generation descendant of the Chen family. She grew up in Chenjiagou, the Chen Village, where Taijiquan is believed to have originated. Her ancestors include some of the greatest Taiji (Tai Chi) masters in history, including Chen Wangting, Chen Changxing, Chen Fake and Chen Zhaopi. She is an indoor disciple of her uncle, Chen …
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Ken Gullette talks with Chen Taiji instructor Ronnie Yee of Vancouver, British Columbia. Ronnie has studied martial arts since 1980, when he enrolled in Li Chi Wai's school, and he has studied Chen Taiji since 1988. He has trained with Chen Zhonghua, Zhang Lianen, Liu Chengde and Li Enjiu. In this wide-ranging interview, Ronnie tells stories of tra…
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Tina Zhang was born in China and lived in a home on the grounds of the Imperial Palace. She studied martial arts in school, and continued her studies in the United States after moving here as a student. In this interview, Tina talks with Ken Gullette about the internal arts and her thirst for learning, which led her to shoot, edit and write a great…
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Frank Allen is a disciple of Chent Style Baguazhang Grandmaster Liu Jingru and also a disciple of Northern Wu Style Taijiquan Grandmaster Li Bing Ci. Frank began studying martial arts in 1973 and is celebrating the 41st anniversary of his school on the lower east side of New York City, the Wu Tang Physical Culture Association. His website is www.wu…
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This is a different kind of episode. Instead of an interview, Ken Gullette celebrates the one-year anniversary of sending out a weekly training tip to his students, website members and customers. After 52 weekly emails, Ken has gathered up a collection, including some of his favorites, and you will notice a theme that develops which can guide you o…
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Mark Chen has written a valuable new book called "Chen Style Taijiquan Collected Masterworks: The History of a Martial Art." The book is a translation into English of some important documents that date back to the earliest days of Taijiquan. In this interview, Ken Gullette talks with Mark about the challenges of translating Chinese to English, and …
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Ken Gullette talks with Jon Nicklin, who lived several years in Shanghai and became a disciple of Dai Xueqi, who is a master of Song family Xingyiquan living in Shanghai. Jon has a wide range of experience in Chinese martial arts, beginning when he lived in London. He now lives in Hong Kong. Ken and Jon talk about his experience studying with a "tr…
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Is your mind quiet enough to do Tai Chi? Ken Gullette interviews Michael Dorgan, a Hunyuan Taijiquan instuctor and owner of Hunyuan Martial Arts Academy of San Jose in California. Michael is a disciple of the late Grandmaster Feng Zhiqiang. He has also studied with Wong Jack Man, George Xu, Zhang Xue Xin, Feng Xiuqian and Chen Xiang. Michael was a …
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Kim Ivy is a Chen Taiji and Qigong instructor and disciple of Grandmaster Chen Xiaowang. In part 1 of a 2-part interview, Kim talks with Ken Gullette about how she started in martial arts, training in Judo and Aikido in the US and Japan, and what finally attracted her to Chen Taiji after studying and teaching Yang style. She also talks about teachi…
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Ken Gullette talks with Holly Sweeney-Hillman, a Senior-level instructor of Traditional Yang Family Tai Chi in Pottersville, New Jersey and the Center Director for the Bedford/Montclair Yang Family Tai Chi Center. Holly has studied with Yang Zhenduo and Yang Jun. In this interview, she talks about studying wih members of the Yang family, how Yang t…
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Ken Gullette talks with Derryl Willis, a Seattle-based instructor of Chen Taijiquan who is a disciple of Grandmaster Chen Xiaowang. Derryl has made many trips to study in the Chen Village. In this interview, Derryl and Ken discuss the true meaning of being a disciple, the value of practicing the basics, and why Derryl caused traffic to stop the fir…
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Bruce Lee inspired Ken Gullette and Matthew Polly to become involved in martial arts. Now, Matthew has written the best and most detailed biography of Bruce Lee of all. Ken talks with Matthew about Bruce Lee -- his troubled childhood, the hurdles he faced in America, his true skill level, and how he died. Ken also explores two of Matthew's other ou…
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What happens when a tai chi person takes up Brazilian Jiu Jitsu? Graham Barlow, the man behind the Tai Chi Notebook blog, did just that. He is a tai chi student and teacher, and a black belt in Jiu Jitsu. He has also studied Xingyi and Choy Lee Fut. In this conversation with Ken Gullette, Graham talks about the differences in the conditioning requi…
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What is the nature of chi? How is chi interpreted in different ways? Is there a conspiracy in Western medicine against acupuncture? Is acupuncture effective or is it junk science? These are a couple of topics tackled when Ken Gullette interviews Dr. Stephen Jackowicz, a martial artist and the Assistant Clinical Professor of Acupuncture at the Acupu…
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Ken Gullette talks with Sam Masich, a veteran tai chi instructor who grew up in Canada and now lives and teaches in Germany. He studied with Grandmaster Shouyu Liang, Dr. Yang Jwing Ming, Brien Gallagher, Raymond Chung and others. Sam has developed the 5 Section Taijiquan Program and the Masich Internal Arts Method.…
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Ken Gullette with part two of an interview with Ian Sinclair, a tai chi instructor in Orrilia, Ontario. He has studied with Grandmaster Liang Shouyu and Sam Masich. In this wide-ranging discussion, Ian talks about learning fighting applications from Grandmaster Liang Shouyu and Dr. Yang Jwing-Ming; last year's controversial match between an MMA fig…
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Ken Gullette talks with Paul Linden, chief instructor at the Columbus Center for Movement Studies/Aikido of Columbus. Paul began studying Aikido in 1969, and he developed the "Being in Movement" mindbody training. He is a specialist in mind and movement awareness education, and his work focuses on the interplay between self-exploration and effectiv…
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Ken Gullette talks with Dr. Ginevra Liptan, owner of the Frida Center for Fibromyalgia in Portland, Oregon . She is a doctor of internal medicine, but also believes in a holistic approach, combinine scientific medicine to a more wholistic approach that includes some "alternatie" medicines from China. Regardless, you will come away from this intervi…
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Ken Gullette interviews Keith Kernspecht, perhaps the most successful martial arts teacher in the world. Kernspecht is the founder and head of the European WingTsun Organization. His passion for martial arts began in the 1950s, and he studied wrestling, karate, jiu-jitsu, kempo, Shaolin kung-fu, and other arts. He began studying Wing Chun in 1970 a…
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Are you an interal arts teacher or school owner who believes your marketing efforts could be improved? Do you have all the students you can hande? Probably not. In this edition of the Internal Fighting Arts podcast, Ken Gullette interviews marketing expert Dave Dee -- davedee.com -- and they explore some basic concepts you need to learn and some qu…
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