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Sonoma County Wild Fires
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
Anthony Twig Wheeler
This audio series shares ideas and practical activities you, your family, and community can do during troubled times like Wildfires and other Natural Disasters.
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
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01 – Introduction to Twig’s StressLess Series for Getting through Wildfires and other Natural Disasters
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Sometimes things happen that are essentially beyond our control and impossible to know when they will end or what the consequences will be once they are over. Wildfires and other natural disasters are good examples of these kinds of experiences. Generally speaking, these are considered “traumatic events” and while different people experience these …
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
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02 – Simple Technical Conversation about Living Under Stress for a Long Time
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Episode Transcript: [00:00:00] This is an episode from Twig’s Stressless Series for getting through wildfires and other natural disasters, you can find all the episodes at stressless-guide.com. [00:00:13] Welcome to the Stressless option. [00:00:15] I’m Anthony Wheeler. I go by “Twig”. I’m a Carlton resident and trauma specialist. I actually travel…
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
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04 – Preparing and Restoring Orientation to Decrease the Stress Response
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*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
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07 – Deactivation Process to Signal Calming Down
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*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
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08 – Tough People and Emotional People Have Special Concerns
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*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
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09 – Vestibular and Proprioceptive Input Helps the Body
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*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
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10 – What We Can Expect from Our Stress Response
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*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
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16 – Helpers Need to Take Care of Themselves Too
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*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
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21 – Takes More Time to Come Down Than We Want to Give It
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*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
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Twig's StressLess Guide for Wildfires and Other Natural Disasters
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24 – Competing Impulses Warning – Choose One and Stick with it
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*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
*Supporting Text Coming As Soon As Possible*Anthony Twig Wheeler による
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Jeremy Hereford Podcast 2017
