最高の Wife Mom Boss ポッドキャスト (2024)

1
3 Things Spicing Up My Marriage Right Now | Ep. 12 12:00

15d ago12:00

12:00

Here are the 3 things that are spicing up my marriage. Tune in to learn what is keeping me connected to my husband right now. I feel like we are stepping into a new phase of marriage. We are going on 5 years married and it still feels so new and fresh. Maybe because we have had an evolving relationship. Now we are experiencing not so much the baby …

1
What do I do with the 40K in my savings? Do I buy a home, invest in the stock, or put it in a high yield interest account? | Ep. 11 9:51

28d ago9:51

9:51

I wish my parents would have taught me more about finances. My dream is to own a home but seems like an impossible reality to have. What is the truth to downpayment, loans, interest rates, and housing prices. It seems too overwhelming to even approach. Thats why I want to share with you what this all looks like for me. What does investing for a beg…

1
Professional Quitter, That's Me! But I'm Back | Ep. 10 16:00

1M ago16:00

16:00

After a year hiatus, I am attempting to be back. Why because I want to capture the reality behind an entrepreneurs journey. We mostly think success happens overnight because everyone loves to like the glitz and glam but what about the unseen majority of us that are struggling. Struggling with balancing work life balance, the failures/lessons, the l…

1
EP 057: Where have you been? 4:10

1y ago4:10

4:10

There's an update for Mom wife and boss life podcast! Hear all about it here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/momwifebosslife/message

1
OVERWHELMED WITH CONSTANT RACING THOUGHTS? HOW TO GET PEACE OF MIND 16:17

1y ago16:17

16:17

Hey my hardworking mamas! Are you like me and constantly struggling with racing thoughts because of your mile-long to-do list, struggling relationships, or caught up in all the things that go into creating a business? I know it's not easy and it makes you feel like you're going insane! This happens to me quite often and i get so caught up in it tha…

1
DROWNING IN MY GUILT? ENOUGH IS ENOUGH 15:08

1y ago15:08

15:08

Do you feel guilty that your partner is out there working two jobs to pay the bills while you get to be home? Why.. why do we believe these narratives when we know they aren't true. Do me a favor, stop the guilt. It is not serving you any good or your family. Do you get a break, I can imagine you don't. But if you do good for you. We need to learn …

1
MY STORY & STRUGGLES WHEN I BECAME A STAY-AT-HOME MOM! 29:03

1y ago29:03

29:03

Should we be grateful we are stuck at home isolated in our homes with little people that can barely speak? Yes! We should be grateful AND it is hard. It is not an easy job. It is not easy being home all day, it is not easy letting go of your past self and sacrificing your past self for your family. Studies show being a mom is the equivalent to work…

1
NOT GETTING SUPPORT FROM FAMILY & FRIENDS? WHAT IF YOU DIDN'T TAKE IT PERSONAL 10:45

1y ago10:45

10:45

Trust me, you are not alone! Let me remind you, whatever it is that you are not feeling supported in is probably because 1. it is not something that interests the people that are close to you 2. they are too busy and wrapped up in their own lives 3. maybe they forgot or don't even know what it is we want/need support in When I get down that the peo…

1
I COMMIT TO BEING FULLY TRANSPARENT FOR YOU MAMAS! 16:29

1y ago16:29

16:29

Struggling to show up for yourself? You are not alone. Me too, like everyday! In this episode I want to provide full transparency about the struggles I have as a mom, wife, and beginning entrepreneur. Yes, I was scared to admit I had postpartum blues. I was scared to start this podcast. I am even scared to publish this episode. But my biggest probl…

1
STOP THE PEOPLE PLEASING AND START BEING BOLD 13:39

1+ y ago13:39

13:39

How do you know if you are a people pleaser? If you find it hard to say no, regularly take on extra work, even if you do not have the time, overcommit to plans, responsibilities, or projects, and avoid advocating for yourself! That's me! And let me tell you it is EXHAUSTING if you haven't realized yourself. It is not easy and its making our lives h…

1
BEING A STAY-AT-HOME MOM AND NOT HAVING MY OWN MONEY SUCKS! 12:53

1+ y ago12:53

12:53

Why does it feel like I am the only mom that has this issue? I have never heard another mother speak on this topic of financial dependency and that has made me feel very torn and like I am the only stahm that has a husband earning just enough to support us. This has lead to me questioning our decision to stay home with the kids and is it selfish to…

1
CREATING A JOURNALING PRACTICE FOR A POSITIVE AND PRODUCTIVE DAY 10:04

1+ y ago10:04

10:04

I am sure most moms will take any advice when it comes to helping us have a more productive day but I guarantee if you build this practice into your routine you can have a more purposeful and productive day. What journaling can look like: A digital working document (i.e. in your GDrive) Keeping a written journal ( i used to do this but my hand woul…

1
THE ONE NEW YEARS RESOLUTION YOU NEED TO BECOME A HAPPIER YOU! 11:50

1+ y ago11:50

11:50

HAPPY NEW YEARS! What better way to start the year and this podcast than with this one key concept I know will make this a better year for us. I just love a fresh start to incorporate healthy habits and self-improvement into my routines! And here is one resolution I dedicate every day of this year to standing by... and what is this resolution you a…

1
WELCOME TO MOM, WIFE, WANT TO BE BOSS 3:13

1+ y ago3:13

3:13

Do you struggle to feel present with your littles because you have a running to-do list in the back of your head? Are you tired of being on call 24/7 as a mom wife and entrepreneur? Or do you even struggle with calling yourself an entrepreneur since you are a STAHM that doesn’t even contribute financially to her home? Are you ready to step into thi…

1
EP 056: Julie Reynolds, licensed professional counselor and author of The Warrior Backpack 20:47

2y ago20:47

20:47

4.4 Million kids under the age of 17 have been diagnosed with Social Anxiety, School Anxiety, Covid Anxiety, and Generalized Anxiety.In this episode we talk with Julie Reynolds,a Licensed Professional Counselor who just published her first kids book to help children who are suffering with Anxiety. The best part is that the Illustrators for the book…

1
EP 055: Tara Williams founder of Dreamland Baby 25:31

2y ago25:31

25:31

From an idea to solve a personal problem, to launching a kickstarter, to a deal with Shark tank. In this unfiltered conversation with Tara Williams, founder of Dreamland Baby, we discuss her entrepreneurship journey, how a deal with Lori from Shark Tank has elevated her business and all while being a mama of 4. You can follow Dreamland Baby on soci…

1
EP 054: Trademark branding with Francesca Witzburg 29:11

2+ y ago29:11

29:11

In this episode I talk with Francesca Witzburg, a trademark celebrity branding specialist that has worked all aspects of trademark and copyright and has worked with celebrities and Fortune 500 companies. We talk on the importance of hiring a lawyer early on in your business journey and taking preventive measures regarding branding and protecting yo…

1
EP 053: Cider talks with Brooke Glover and being a female in the alcohol industry 34:02

2+ y ago34:02

34:02

In this episode I have an unfiltered conversation with Brooke on being a woman in the alcohol industry, working with family and the story behind Lucy Pickles which inspired them to work with local charities. We also discuss being a new mom and starting a new business! Brooke Glover is the President and Co-Founder of Swilled Dog Cider & Spirits and …

1
EP 052: Postpartum and new beginnings 17:08

3y ago17:08

17:08

In this episode we discuss postpartum, asking for help is self love and new beginnings. How do you adjust after baby? Yolanda discusses how she struggled with mixing her old routine and her new routine and how new mothers should take time to just be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/momwifebosslife/message…

1
EP 051: Pregnancy, miscarriage and mental health 23:30

3+ y ago23:30

23:30

In this episode, Yolanda talks about her pregnancy, her miscarriage and the toll it took on her mental health. She discusses how her personal life along with current events made her go into a mental breakdown, how she overcame it and how she wants you to know that you are not alone. She openly talks about the fears of pregnancy and how she was able…

1
EP 50: "Momoir" talks with author Alyssa DeRose on the not so perfect journey to motherhood 25:38

3+ y ago25:38

25:38

In this episode, I talk with Alyssa DeRose, author of the newly released book "Momoir" we talk about her her not so perfect journey into motherhood and talk about how she handled writing a book and being a working stay at home mom. Balancing Bible verses with swear words, Alyssa uses light humor to describe her very real journey through pregnancy, …

1
EP 049: How to handle company demands while being a toddler mom with Kristin DeBias 28:42

3+ y ago28:42

28:42

In this episode we talk with Kristin DeBias, who co-founded Energetek, while raising a toddler. We talk about the adversity that women typically face in the workplace, how to handle company demands outside of business hours, and the importance of mental health. You can find out more of Energetek by visiting their website at: https://etekenergy.com/…

1
EP 048: Prioritizing wellness with Kris Rice 24:38

4y ago24:38

24:38

In this episode we talk with Kris Rice, founder of Deconstructing Wellness. She empowers high-achieving mamas to prioritize their wellness without feeling like they have to spend 3-hours a day meditating! We talk on how we are dealing with parenting and self-care during this Covid-19 pandemic. Ways to Connect: Listener Gift: A unique page on my sit…

1
Ep 047: Being a business owner during a pandemic 6:27

4y ago6:27

6:27

Being a business owner has its own ups and downs, but add a virus, guidelines and a pandemic and it's a whole new roller coaster. Most of the world is opening up, and if you are wondering where to start, what to do to prepare your business for your customers, I give you some tips that can help you! Good bye to the old "normal" and hello to the new …

1
EP 046: This thing called parenting 11:27

4y ago11:27

11:27

Parent is already difficult, but to parent while sheltering at home…well that’s another story. It hasn’t been easy in my household, and I’m here to tell you it’s okay. In this episode I discuss what I have been going through; anxiety attacks, mom guilt, sleepless nights, fear of the unknown and how I’m taking it one day at a time. We are in this to…

1
EP 045: Current events and staying resilient 14:31

4y ago14:31

14:31

With everything going on in the world and everything we see and hear on the news, it's easy to get scared and question life and business. In this episode I talk about how to keep a positive mindset, as well as other rants and raves with everything that is going on in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/momwife…

1
EP 044: Marketing and branding tools 13:24

4y ago13:24

13:24

Are you overwhelmed with social media, apps, web hosting, and how to market your product, your business online? Are you having trouble branding yourself? In this episode, Yolanda gives you the tips and tricks she tells her clients when helping them set up their online presence. Having a digital presence in todays world is essential to any business.…

1
EP 043: Time blocking, planners and scheduling 13:14

4y ago13:14

13:14

In this episode Yolanda goes more into detail regarding her schedule, how she time blocks her day and what works for her as a mother of two, business owner and blogger! She goes into detail about the planners she has used, such as the 10x planner by Grant Cardone and the Fit home and health planner by Emily Frisella. She gives you tips to schedule …

1
EP 042: 2020 Intentions and goal setting 8:19

4+ y ago8:19

8:19

Setting intentions for 2020, well first of all what is the meaning of intentions? Do you have a vision board, goals and resolutions? Those are all good things to have, but in this episode we go more into detail on how to make sure this year, is the year you make things happen!--- Send in a voice message: https://podcasters.spotify.com/pod/show/momw…

1
EP 041: Comfort to growth with Joanna Hardis 25:23

4+ y ago25:23

25:23

Joanna Hardis, LISW, is a cognitive behavioral therapist and Gestalt-certified coach. A mother of three, she combines her personal parenting with her 20+ years of professional experience. Her specialties are treating adults and children who have anxiety disorders or obsessive compulsive spectrum disorders, are going through life transitions (like l…

1
EP: 040 Parenting as an exhausted parent with Rachel Bailey 22:16

4+ y ago22:16

22:16

Rachel is a parenting specialist, but also a speaker and founder of an online Parenting Academy. In her work with parents, she teaches how to raise responsible, resilient children when we are busy and overwhelmed ourselves. In this episode we discuss how to parent while on a schedule and how to engage with your pre-teens. Find Rachel online:WEBSITE…

1
EP 039: Have you looked in the mirror lately? 5:25

4+ y ago5:25

5:25

Is there some sort of chaos in your life? Maybe repeated arguments in your relationship, maybe your environment at work isn’t ideal? Or perhaps you keep self sabotaging yourself. In this episode Yolanda will talk to you about looking in the mirror and confronting that person. Are you being real with yourself?--- Send in a voice message: https://pod…

1
Somedays I just don't want to be a mom! 1:05:33

4+ y ago1:05:33

1:05:33

We've all been there! days that are just to long, to hectic and all around just to much! and to top it off your a M O M, Somedays we just don't want t do it. The pros, cons and regrets of being a parent are all to real. We deal with postpatrum issues that we rarely discuss, to self image hate. It's ok to have all these things. Join Britt, Kia, Jas …

1
Ep- 4 Is He Really Happy? 52:31

4+ y ago52:31

52:31

We are back! School is in session and this week we are discussing husbands! Is he truly happy and how to change the mindset of Happy wife = Happy life. We was easily lose sight of our spouses happiness being wrapped up in our children this school year. Tune in with Kia, Britt and Jas as they discuss the happy husband and ways to have some weekly ch…

1
EP: 038 Just an update for Mom, Wife and Boss life 3:13

4+ y ago3:13

3:13

Hello! This is just a quick update on what is going on with Mom Wife and Boss life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/momwifebosslife/message

1
EP 3-I got a Man Friend, but I’m married 👀 51:29

4+ y ago51:29

51:29

During this weeks episode,Nakia, Britt and Jasmin discuss there views on having friends of the opposite sex while in a relationship, Is it ok? They took to social media to ask opinions on this topic as well. Sit back, enjoy your wine and listen in!

1
EP-2 Raising Boys W/ Tay O. 39:41

4+ y ago39:41

39:41

This weeks episode we discuss raising young men, marriage goals and how the world has changed from raising kids 20 years ago to now!. We have our guest Host Tay O. Who has been a wife for 23 years, a mom of 2 young college grad boys and a Boss babe! As the director of her own private school she is the definition of fabulous and an all around Wife, …

1
EP1-Who we are/ Marriage Year 1, With Kids 54:02

4+ y ago54:02

54:02

On tonight’s episode we discuss our first year of marriage with our children and things we discovered along the way. We love to keep everything real and unscripted!

1
EP 037: Do you feel like you don’t belong? How do you level up in life? 12:07

5y ago12:07

12:07

In this episode Yolanda will tell you why she surrounds herself with people that are in higher levels than her. She also talks about the recent experience she had at a Louis Vuitton store in San Francisco where her family was discriminated against from one of their associates. Have you ever experienced something like this? Has anyone ever told you,…

1
EP 036: Are you a work in progress? How do you live a life in progress? 6:52

5y ago6:52

6:52

Hello, and welcome back! In this unfiltered conversation we talk about being a work in progress. What do those words mean to you? Are you a work in progress? Do you have issues you know you need to resolve but don’t? In this episode I let you know what I have been up to and how I took control of my emotional and mental state of mind.. --- Send in a…

1
EP 035: Commit to your business 9:57

5y ago9:57

9:57

You have decided to start your side hustle/your business! But what are the steps you need to take to be mentally and emotionally prepared to deal with a business, and run a household? In this episode Yolanda gives you a couple of tips on how you can prepare for your journey into entrepreneurship --- Send in a voice message: https://podcasters.spoti…

1
EP 034: Diane Randall on wellness and boundaries 22:07

5y ago22:07

22:07

Diane is energized, committed, and passionate about leading wellness conversations around life balance, self-care, plant-based nutrition, and whole life wellness. Her joy is seeing individuals adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. In this episode we talk about boundaries in life and how to…

1
EP 033: How do you define motivation? 10:23

5y ago10:23

10:23

What is your definition of motivation? Do you consider yourself a motivated person? Let me tell you how I recently redefine motivation for me and how that helped me get into the right mindset to a healthier lifestyle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/momwifebosslife/message…

1
EP 032: Should you attend business conferences?Hire a coach or mentor? 10:55

5y ago10:55

10:55

Have you attended an entrepreneur conference? Are you starting your business and considering hiring a coach? I have attended several conferences and have some tips for you! Remember, there is difference conferences, motivation and businesses conferences. Don’t forget to network! --- Send in a voice message: https://podcasters.spotify.com/pod/show/m…

1
EP 031: Do you ever feel guilty as a mom and start questioning yourself? 6:50

5y ago6:50

6:50

Do you ever feel guilty as a mom and start questioning yourself? Am I doing enough? Spoiling them? Am I spending enough time with them? In this episode I’ll tell you what worked for me, only by asking one question. --- Send in a voice message: https://podcasters.spotify.com/pod/show/momwifebosslife/message…

1
EP 030: My 2018 year in review and why manifestation works! 11:03

5+ y ago11:03

11:03

Absolutely grateful for 2018 and all the growth that happened, not only in business but mentality and physically. Yolie goes more in depth on why she believes in manifestation, goal setting and her year in review as a mother, wife and business owner. --- Send in a voice message: https://podcasters.spotify.com/pod/show/momwifebosslife/message…

1
EP 029: Books! Books! Who doesn’t love self-help books? 7:17

5+ y ago7:17

7:17

The year is almost over and in this episode I go over all the books/audiobooks I read/heard. My list includes Building an Empire by Elena Cardone, Becoming by Michelle Obama, You need more money by Matt Manero and much more! Let me help you choose your new book! --- Send in a voice message: https://podcasters.spotify.com/pod/show/momwifebosslife/me…

1
EP 028: The 32 things I learned by my 32nd birthday 15:15

5+ y ago15:15

15:15

On my blog I made a list of 32 things I learned by my 32nd birthday. On this episode I go more into detail on the things on my list. Let me know if you can relate to any of them! --- Send in a voice message: https://podcasters.spotify.com/pod/show/momwifebosslife/message

1
EP 027: Two friends head out to their first “girl” trip to New York 13:17

5+ y ago13:17

13:17

I recently took a trip to New York to disconnect from life and reconnect with myself. I had lost myself in the role as a mom, wife and boss that I had forgotten how it was to be ME. Learn what you can do to help get your sanity back and rediscover your passion and purpose. You don’t need to fly out, you might need a day or two of a “staycation" ---…

1
EP 026: Just say No- How to keep your sanity during the holidays! 7:24

5+ y ago7:24

7:24

The potlucks! The gift exchanges! The parties!! I’m already exhausted thinking of all the events happening this month! It’s okay to say no! Save your energy for the things you enjoy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/momwifebosslife/message

聞く価値のあるポッドキャスト

ポッドキャスト Wife Mom Boss

聞く価値のあるポッドキャスト

クイックリファレンスガイド