最高の Vegan Food ポッドキャスト (2024)

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321: The Incredible "Edible" Egg? Why They Can't Say It's Healthy 35:48

6h ago35:48

35:48

Send us a text Could one of the most celebrated foods in the standard American diet be sabotaging your health? In this thought-provoking episode, we uncover the surprising truths about eggs and their impact on heart health, blood pressure, and overall well-being. Are eggs really the "perfect protein," or is it time to rethink their place in a healt…

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Mapping Your Vegan Food Truck Treasure Map: A Goonie's Inspired Guide to Business Planning: Ep. 3 12:50

5d ago12:50

12:50

Send us a text 🚚✨ Ready to turn your vegan food truck dreams into reality? Join Heather Zeitzwolfe (Savvy Frugal Vegan) for a Goonies-inspired adventure through business planning! 🗺️ In this fun-filled episode, we use a treasure map to break down the essential elements of your vegan street food business plan! From mapping your territory (market ana…

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Forbidden Meat: Fasting and Abstinence During Advent (Re-Broadcast) 50:11

10d ago50:11

50:11

ANNOUNCEMENT: You can now PREORDER A Year of Compassion: 52 Weeks of Living Zero-Waste, Plant-Based, and Cruelty-Free! VISIT JOYFULVEGAN.COM/PREORDER for links to bookstores and to enter to win gifts for pre-ordering! For centuries, abstaining from meat, dairy, and eggs during sacred seasons like Advent and Lent was a common practice in Christianit…

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320: The Hidden Cancer Link in Your Dinner - World Health Organization's Eye-Opening Meat Report 39:50

7d ago39:50

39:50

Send us a text Did you know that the World Health Organization has classified certain meats as carcinogenic, saying, “there is convincing evidence that the agent causes cancer!” And these are the meats that we used to eat- thinking that we were feeding our family the healthy options! If you still believe "beef, it's what's for dinner" or are still …

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Ep 319: Dairy's Sneaky Secret: The Shocking Truth About Milk & Your Health 32:38

14d ago32:38

32:38

Send us a text Are you tired of battling a growing list of health issues, weight gain, low energy, and aches & pains? Do you crave cheese and other dairy products but suspect they might be sabotaging your health goals? In this eye-opening episode, we dive deep into the surprising science behind dairy and expose the ingredients and marketing myths t…

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Launching Your Vegan Food Truck: Pros, Cons, & Turning Your Passion Into A Business: Ep. 2 16:27

16d ago16:27

16:27

Send us a text Are you thinking about starting a vegan food truck but not sure what it takes to turn your plant-based passion into profit? In this episode, there is no sugar-coating! I dive deep into the realities of launching and sustaining a successful vegan mobile eatery. Whether you’re a budding vegan street food entrepreneur, an established pl…

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Welcome to The Vegan Food Truck Business Podcast (Hosted by Heather Zeitzwolfe - Savvy Frugal Vegan): Ep. 1 7:10

18d ago7:10

7:10

Send us a text Ready to join a community of passionate vegan food entrepreneurs? The Vegan Food Truck Business Podcast is your new home for building and growing a successful plant-based mobile food business. In this first episode, we're laying the foundation for our journey together. You'll get a taste of what's to come in future episodes, where we…

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318: Cholesterol Myths Busted: What Every Woman Should Know 35:37

21d ago35:37

35:37

Send us a text Ready to unlock the truth about cholesterol and finally take control of your health? Cholesterol isn't really the bad guy everyone makes it out to be! Here's the shocking truth that your doctor might not be telling you - your body actually NEEDS cholesterol! (Mind-blown, right?) As your health coaches who've helped hundreds of women …

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317: Stop Fearing Pomegranates! Simple Steps to Enjoy This Delicious Superfood 26:34

28d ago26:34

26:34

Send us a text Ever stared at a pomegranate in the grocery store, wanting to grab it but thinking, "Maybe next time..."? You're not alone! In this joy-filled episode, we're spilling all our juicy secrets about this gorgeous ruby-red fruit that's about to become one of your favorite snack and meal time companions. Get ready to discover: Our fool-pro…

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Why People Vote the Way They Do: Honing our Message for Animals in a Polarized World 1:11:43

1M ago1:11:43

1:11:43

In this episode, host Colleen Patrick-Goudreau dives into the complex but crucial task of understanding why people vote the way they do—and what that means for how we advocate for animals. In it, she shares insights into the psychological differences between conservative and progressive mindsets explores how these perspectives shape beliefs and act…

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316: The Most Valuable Asset You're Neglecting | Plant-Based Success Story 21:23

1M ago21:23

21:23

Send us a text Tired of feeling trapped by chronic health conditions and endless medicine adjustments? In this powerful episode of Power On Plants, healthcare professionals Jarrod and Anita Roussel share their inspiring story of losing 75 pounds naturally and reclaiming their health through through the enjoyable power of whole plant foods – no rest…

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315: Healthy Hummus Recipe: Vegan Eating Bean Dip Secrets 14:55

1M ago14:55

14:55

Send us a text If you’ve ever felt stuck in a rut with your meals, we’ve got something special for you! In this episode, we’re sharing a healthy eating tip that can make your hummus dip much more versatile and exciting. You see, we’re firm believers that healing your body should never feel like a chore! Imagine having a go-to vegan recipe that you …

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314: Whole Food Plant Based Eating Simplified - What We Eat In A Day Fall Edition 🍁 26:07

2M ago26:07

26:07

Send us a text "Mom of four reverses chronic inflammation and drops 35 pounds without counting calories or spending hours in the kitchen... Want to know her secret?" If you’re tired of battling stubborn health issues while juggling a busy life, you’re going to love this! In this power-packed episode, we're revealing the exact seasonal whole food pl…

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313: The Secret That Makes Plant-Based Dining Out Enjoyable 17:06

2M ago17:06

17:06

Send us a text Are you tired of feeling like a prisoner to restaurant menus, forced to sacrifice flavor and excitement for your commitment to whole food, plant-based living? Do you dream of enjoying guilt-free, delicious meals out with friends and family, without the exhaustion of endless menu modifications? Join us on this episode of the enjoyable…

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Omega-3s: Skip the Fish, Boost Your Brain 35:14

2M ago35:14

35:14

In today's episode, host Colleen Patrick-Goudreau talks all about omega-3s—those essential fats we all need for heart, brain, and overall health. But here's the catch: instead of getting them through fish, which has ethical, environmental, and health concerns, we can go straight to the source: marine plants like algae. Omega-3s aren't included in a…

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312 : Why Whole Food Plant-Based Eating is Easier Than You Think 19:21

2M ago19:21

19:21

Send us a text Are you tired of low energy, extra pounds, high cholesterol, and inflammation holding you back in life? Ready to transform your life with the power of the whole food plant-based diet? In this episode, we're shattering a rampant myth that holds many back from successfully embracing this life-changing way of healthy eating and meal pre…

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Is it Vegan to Wear Second Hand Leather, Wool, or Silk? (Re-Broadcast) 1:02:31

2M ago1:02:31

1:02:31

PRE-ORDER COLLEEN'S NEW BOOK at http://www.joyfulvegan.com/preorder A dilemma a lot of new vegans grapple with is what to do with all the animal-derived products they have from their pre-vegan days — leather shoes, wool sweaters, down-filled pillows, etc. — and a question a lot of people ask is "is it vegan to wear / buy second hand leather, wool, …

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311: 6 Tasty Plant-Based Butter Alternatives for Your Breakfast Toast 20:12

2M ago20:12

20:12

Send us a text Imagine waking up to a simple breakfast that's so delicious and nourishing it makes you excited to start your day! In this episode of the Power on Plants Podcast, we’re unveiling the six incredible alternatives to buttered toast that will uplevel your day by delighting your taste buds and helping your body feel fantastic all morning …

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310: Gain Energy and Lower Blood Pressure Naturally With This Powerful Leafy Green 🌱 18:31

3M ago18:31

18:31

Send us a text Are you a purpose-driven Christian woman who wants a body that finally feels good so you're able to fulfill your God-given calling? If so, The Power On Plants Podcast is tailor-made for you! 🌱 Join us for this episode as we explore the life-changing power of whole-food plant-based living. Learn sustainable strategies to naturally rev…

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309: Enjoying Plant-Based Dining Out: Restaurant Tips, Tricks, and Favorite Florida Spots 22:54

3M ago22:54

22:54

Send us a text Imagine walking into any restaurant, scanning the menu, and confidently ordering a meal that aligns with your whole food plant-based lifestyle—without missing out on flavor or fun. Intrigued? This episode is your ultimate guide to mastering the art of dining out while staying true to your plant-based values. Join us as we dive into o…

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From Cholesterol to Vitamins: The Importance of Blood Work in Monitoring Health and Preventing Disease 1:14:37

3M ago1:14:37

1:14:37

In this episode, Colleen dives into the importance of getting regular blood work to monitor key biomarkers, prevent disease, and assess your overall health—whether you’re vegan or not. She discusses what the optimal numbers are for such biomarkers as LDL, HDL, total cholesterol, iron, B12, and more to get a clear picture of your wellness. Learn why…

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308: What We Eat On The Busiest Days: Whole Food Plant-Based Meals 21:49

3M ago21:49

21:49

Send us a text Are you tired of sacrificing your whole food plant-based diet to the busyness of everyday life? Well, say goodbye to those pesky fast food temptations and hello to stress-free, healthy meals! In this life-changing episode of the Power On Plants Podcast, we're sharing our top-secret tips and tricks for maintaining a healthy, plant-bas…

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307: Life Lessons Learned From a Plant-Based Fudgesicle 🌱 20:35

3M ago20:35

20:35

Send us a text What if you could savor every moment of life as you would a rich, velvety chocolate fudgesicle? In this episode of Power On Plants, we invite you to discover how a simple, whole food plant-based treat taught us profound lessons about embracing joy and fully living. Inspired by our child's amazing new fudgesicle recipe, we're sharing …

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Bread Through the Ages: Ancient, Essential, and Naturally Vegan 1:12:02

3M ago1:12:02

1:12:02

In this episode, Colleen dives into the rich history of bread, exploring its ancient origins, cultural significance, and how it's been a vital, naturally vegan staple across the globe. From the earliest flatbreads baked in ancient civilizations to the diverse leavened breads enjoyed today, we'll uncover why bread has always been more than just food…

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306: Maximize Your Energy Naturally with these 5 Delicious Plant-Based Foods 🌱 28:39

4M ago28:39

28:39

Send us a text Are you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because you’re finally feeling your best! In this episode of the Power on Plants podcast, we share the secret to unlocking your full potential: 5 whole food plant-based in…

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305: 7 Surprising Benefits of Dried Beans You Won't Find in Canned 19:45

4M ago19:45

19:45

Send us a text Want to save up to 50% on your grocery bills and unlock a world of delicious, whole food plant-based meals? Discover the secret to transforming your health and wallet with the ultimate plant-based superfood: dried beans! In this game-changing episode of Power on Plants, we're spilling the beans (pun intended!) on the incredible benef…

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Building a Compassionate Future: A Conversation with Zoe Weil 1:01:39

4M ago1:01:39

1:01:39

Zoe Weil is the co-founder and president of the Institute for Humane Education, a leading organization dedicated to creating a more just, compassionate, and sustainable world through education. As a pioneer in the field of humane education, Zoe has devoted her life to teaching and inspiring people of all ages to make ethical choices that benefit an…

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Shambles: The Animal Origins of the Word 7:25

4M ago7:25

7:25

Ever wondered where the word 'shambles' comes from and how it evolved to describe chaos? In today's Small Bite Sound Bite, host Colleen Patrick-Goudreau unravels the fascinating history of 'shambles'—from its medieval origins in butcher shops to its modern-day meaning as a state of disorder. —————— Join our awesome community and support this podcas…

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304: Get Out of Your Plant-Based Food Rut Today with these 7 Proven Strategies 💃🏻 11:29

4M ago11:29

11:29

Send us a text Warning: your taste buds are about to stage a rebellion against the same old boring meals! Are you ready to join the flavor revolution and break free from the plant-based food rut that's been holding you back? Get ready to ignite your passion for whole food, plant-based eating and transform your meal planning into a simple and deligh…

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Why Do Vegans Impose their Values on their Children? 6:28

4M ago6:28

6:28

In today's Small Bite Sound Bite, host Colleen Patrick-Goudreau tackles the question: Is raising your children vegan an imposition of your values, or a thoughtful choice for their well-being? Join Colleen as she explores the implications of dietary choices on the next generation and the ethics of shaping their food beliefs. —————— Join our awesome …

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303: 5 Easy Zucchini Recipes for Busy Days 💃🏻 12:27

4M ago12:27

12:27

Send us a text Are you drowning in a sea of zucchini from your garden or struggling to get your family to eat their greens? In this mouth-watering episode, Jarrod and Anita Roussel, healthcare professionals and busy parents, share their top 5 secrets to transform zucchini into a mealtime superstar in your own home! Discover the Power of Zucchini: F…

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The Language of Meat: How the Words We Choose Disguise (or Reveal) What (and Who) We’re Eating 39:06

4M ago39:06

39:06

In this episode of Food for Thought, Colleen Patrick-Goudreau explores the nuances of language surrounding our food choices. She revisits the topic of "The Language of Meat" and unpacks how the words we use can disguise or reveal the true nature of what we consume. From the shift of "meat" from a general term for food to one that refers only to ani…

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