最高の Urban Monk ポッドキャスト (2025)

1
Food, the Gut and Our Mental Health 56:53

11h ago56:53

56:53

Dr Nicole Beurkens saw the limits of talk therapy so she went and learned nutriton. The place where they meet is a powerful junction of health and healing for us.Dr Pedram Shojai による

1
Health 1.0 with Ari Whitten 1:25:15

6d ago1:25:15

1:25:15

Forget about trying to fix a broken medical model, let's build a new health one that has clean foundations and thinks about life in a more meaningful way. Ari Whitten joins Dr Shojai in a powerful discussion about healthcare and how we may be doing things differently. Check out www.theurbanmonk.com for more goodness.…

1
Get Together for Meals with Shawn Stevenson 52:00

13d ago52:00

52:00

It turns out we need each-other. Coming together for meals is the single most powerful health and longevity practice you can add to your life according to my guest Shawn Stevenson.Dr Pedram Shojai による

1
Reversing Your Biological Age with Ryan Smith 57:23

20d ago57:23

57:23

The science is here. We can now acurately track biological age with specific testing and are learning about the interventions that can actually REVERSE AGE. Ryan smith is the founder of the lab that's in the trenches doing the work. They just finished a huge study with Harvard and Yale and, after crunching the data, he visited with Dr Shojai.…

1
Keeping your home safe with Shipshape.ai 59:18

27d ago59:18

59:18

Alexander Linn is saving lives by helping people keep their homes safe. Are you at risk of losing your health or your wealth? Dr Pedram Shojai explores the world of wellness in one's home with an innovator and founder of Shipshape.ai.Dr Pedram Shojai による

1
Feeling SAFE to heal and the body's internal sensory arrays 36:41

1M ago36:41

36:41

Dr Shojai dives into the science to inner perception and how we need to feel safe for our bodies to heal, recover and thrive.Dr Pedram Shojai による

1
Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara] 1:04:53

2M ago1:04:53

1:04:53

Pedram is joined by Dr Sara Szal (formerly Gottfried) in a super fun reunion of "The Health Bridge" which was a show they cohosted for several years which was often the top health podcast on the charts. They talk about the toxic bro culture of biohackers and how that advice is often terrible for women of any age. They talk about SAFETY as a prerequ…

1
Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner 1:16:46

2M ago1:16:46

1:16:46

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley 46:11

2M ago46:11

46:11

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
Hurricane Helene's Aftermath - A Community's Resilience in Asheville with Zach Cahn 20:05

3M ago20:05

20:05

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
Healing the Body with Our Own Stem Cells with Christian Drapeau 50:24

3M ago50:24

50:24

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
Changing Your Mood to Change Your Life - Practical Strategies for Better Outcomes 26:42

3M ago26:42

26:42

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk alo…

1
Breaking Free from People-Pleasing - The Urban Monk's Guide to Healthy Boundaries 6:00

3M ago6:00

6:00

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk alo…

1
Shutting Down the Mind - The Art of Deep Sleep Preparation with Dr Pedram Shojai 26:04

3M ago26:04

26:04

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk alo…

1
Healthy Hormones and Looking at Menopause Differently with Dr Sharon Stills 43:40

4M ago43:40

43:40

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Building a Healthy Home. A discussion with Ryan Blaser 49:43

4M ago49:43

49:43

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Living a non-toxic lifestyle with Warren Phillips 1:21:04

5M ago1:21:04

1:21:04

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Integrative Approaches to Raising Healthy and Resilient Children with Dr Joel Warsh 43:24

5M ago43:24

43:24

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Mastering Work-Life Balance and Athletic Performance with Gabby Reece 58:24

5M ago58:24

58:24

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Embracing Sensuality: A Conversation with Deborah Kagan 54:29

6M ago54:29

54:29

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Unleashing Full Potential: A Deep Dive into Hypnotherapy with Elliot Roe 51:29

6M ago51:29

51:29

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Balancing Stress: A Deep Dive into Positive and Negative Stress with Jeff Krasno 49:48

6M ago49:48

49:48

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Redefining Midlife: A Conversation with Claire and James Davis 58:42

6M ago58:42

58:42

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Finding Inner Peace: A Conversation with Elaine Glass 43:52

7M ago43:52

43:52

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Decoding Stress: A Deep Dive into Neuroscience, Perception, and Soothing Techniques with Dr. Dave Rabin 50:25

7M ago50:25

50:25

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Navigating the Maze of Nutritional Choices with Kristin Kirkpatrick 59:10

8M ago59:10

59:10

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
The Power of Functional Medicine: A Deep Dive with Dr. Jeff Bland 1:02:44

8M ago1:02:44

1:02:44

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Biohacking for Longevity: A Conversation with Dave Asprey 55:56

8M ago55:56

55:56

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Exploring the Power of Mind and Technology with Dr Patrick Porter 1:00:47

9M ago1:00:47

1:00:47

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
How to NOT get divorced with Sarah Intelligator 48:30

11M ago48:30

48:30

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
It’s Time For A Gut Check With Dr Steven Gundry 1:00:21

12M ago1:00:21

1:00:21

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Beating Alzheimer's - A Proven Path with Dr Dale Bredesen 57:29

12M ago57:29

57:29

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Finding Your Inner Glow with Katie Silcox 53:09

12M ago53:09

53:09

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Exploring Sensuality, Sexuality, and Spirituality with Jaiya 47:42

1y ago47:42

47:42

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
The Brain Of An Entrepreneur Is Different With Guest Jeff Hays 1:00:38

1y ago1:00:38

1:00:38

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Nitric Oxide and Your Health with Dr Nicole Beurkens 1:04:34

1y ago1:04:34

1:04:34

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
The Holistic Healthy Pet Lowdown With Dr Gary Richter 55:56

1y ago55:56

55:56

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Swapping Sugar with Dr Gina Nick 49:00

1y ago49:00

49:00

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Menopause Awareness Month with Dr Kavita Desai 45:32

1y ago45:32

45:32

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
“A monk and a lawyer walked into a bar …” A conversation about branding, marketing and business with Peter Hoppenfeld 1:05:48

1y ago1:05:48

1:05:48

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Mental Health With Alex Howard 57:00

1+ y ago57:00

57:00

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Functional Medicine with Dr. Margaret Christensen 44:04

1+ y ago44:04

44:04

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Hormone Optimization with Dr. Anna Cabeca 49:55

1+ y ago49:55

49:55

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
The Natural Law with Amish Shah 41:44

1+ y ago41:44

41:44

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Adrenal Transformation with Izabella Wentz 34:28

1+ y ago34:28

34:28

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world travele…

1
Resilience through Functional Medicine with Jill Carnahan 46:56

1+ y ago46:56

46:56

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world travele…

1
The Ins and Outs of Functional Medicine with Chris Kresser 46:56

2y ago46:56

46:56

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world travele…

1
Sleep patterns with Dr. Pedram Shojai 32:05

2y ago32:05

32:05

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world travele…

1
Cytotoxins and clean air with Pedram and Warren Phillips 42:19

2y ago42:19

42:19

bPOSSIBLE podcast with Dr Pedram Shojai. Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the co…

1
Treating Your Brain Through Energy with Greg Kelly 54:15

2y ago54:15

54:15

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world travele…

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