最高の Untapped Potential ポッドキャスト (2024)

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REWIND: Matt Kahn: The Power of Self Love 53:39

3d ago53:39

53:39

Through his books, keynotes and live events Matt Kahn has garnered a huge following teaching people to strengthen the noble qualities of gratitude, kindness and empathy. In this unique session he’ll share ways to practice self love so we can experience more ease, fulfillment and personal success. Do you feel you could use more self-compassion or a …

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ANNOUNCEMENT! 1:49

5d ago1:49

1:49

Send us a text What happened to this week's episode? Find out in this short announcement.Raffaela による

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REWIND: Rachel Konrad - The Power of Storytelling 52:15

10d ago52:15

52:15

Rachel Konrad was the Director of Communications for Tesla working directly for Elon Musk and also the CCO for Impossible Foods, helping both companies become household names. She’s now a Lecturer at Stanford Business School and will share her gift for all things communication, including how to inspire and unlock the power of storytelling. In this …

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25: How to actually FEEL suppressed emotion 26:41

13d ago26:41

26:41

Send us a text "You just need to let yourself feel your feelings!" If you listen to this podcast, you most likely get that already. You get that it's important to feel, you get why you struggle to feel certain emotions, you know where it comes from, and can possibly even pinpoint exact moments in which you learned to suppress. The question is now, …

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Episode 12: The Superpower of Healthy Transitions 53:34

17d ago53:34

53:34

Do you ever struggle with making a big change in your life? Or does even the idea of a big transition looming in your life or your work or your careers cause a lot of stress and anxiety? In this episode, Lauren Weinstein and I, who is and was my business partner, talk about the big change and transition that we have going on in our lives, because w…

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24: What NOT to do when you're having an "off" day 27:37

20d ago27:37

27:37

Send us a text Oof... off days... You know those days when you feel like you're functioning at 10% of your usual brain power and where it appears that, once again, fate got its calendar muddled up and so decided to hastily jam a month's worth of misfortune into 24 hours... Those days. You know it? Yup, they're not fun but they are part of life and …

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Episode 11: The Power of Teamwork - Tara VanDerveer 45:35

24d ago45:35

45:35

Basketball icon Tara VanDerveer is best known for her exceptional career as the head coach of the Stanford University women's team. VanDerveer grew up in a Massachussetts family that valued education and sports. She played basketball at Albany High School in New York and later attended Indiana University, where she played collegiate basketball and …

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23: Live your life on your terms by becoming more conscious 33:20

27d ago33:20

33:20

Send us a text "Until you make the unconscious conscious, it will rule your life and you will call it Fate." - Carl Jung The more present and conscious we become, the more control we have over ourselves and our lives. So where do we start to become more present and conscious? And if you've already been on this path a while, how do we take it even d…

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Episode 10: Managing Yourself before Managing Others - Annie Riley 52:14

1M ago52:14

52:14

Annie Riley is a startup operator and advisor, executive coach, investor, and consultant, as well as the host of Who Got Me Here. Annie leads Fort Light, a group coaching program for people managers at startups, and consults on operations and go-to-market initiatives for various companies. Her clients include First Round Capital and Outschool. Prev…

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22: Breaking the Cycle of Overwhelming Thoughts 37:14

1M ago37:14

37:14

Send us a text In this life-changing episode, you'll learn... - the origins of overwhelming thought - what your inner critic has to do with it - how you can break the cycle so that you can experience more peace and confidence BONUS: Raffaela shares a simple, powerful tool that will help you to break the cycle immediately! When you do this you will …

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Episode 9: Magnetic Leadership Traits - Allison Kluger 50:46

1M ago50:46

50:46

Would you like to have more gravitas and charisma? Learn how to shift your mindset as well as your voice and body language to amplify your confidence, presence and power in everyday life. The listen to this episode..... Allison Kluger is an award-winning media expert who’s well-known for her oversubscribed Personal Branding course at Stanford Busin…

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21: How your relationships might be perpetuating your BFRB 36:14

1M ago36:14

36:14

Send us a text This is a deep, raw episode about how unhealthy and toxic dynamics within our relationships can make recovery from a BFRB* impossible... Unless we're willing to do what it takes to empower ourselves to change and build healthy connections within ourselves and those around us! Raffaela shares a very personal story about her own relati…

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20: Structure and organization and how it could be the MISSING PIECE in your healing journey 22:20

2M ago22:20

22:20

Send us a text Sometimes a big piece of our puzzle to healing from a BFRB* is that life is chaotic! We often find ourselves surviving instead of thriving. And it's not because you aren't doing enough, or because you aren't strong enough, or you don't have the willpower. It's simply because you're lacking a powerful, foundational system that helps y…

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Episode 7: Anil Menon - The Power of Resilience 52:59

2M ago52:59

52:59

\ Dr. Anil Menon is an incredible testament to the power of resilience and the human spirit. He launched the first humans into space as SpaceX’s first medical director, served as first responder after the earthquakes in Haiti and Nepal, and fulfilled his childhood dream of becoming an astronaut. Hear Anil’s incredible story and learn how you, too, …

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19: How to overcome perfectionism 29:36

2M ago29:36

29:36

Send us a text Perfectionism plays quite a significant role in your healing journey from your BFRB*. If we don't learn how to overcome our perfectionistic ways then it's going to be very hard for us to release the need to engage in self-destructive behaviours like chronic skin picking, hair pulling, and nail biting. In this episode we look at WHERE…

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Episode 6: Gil Rief - Success in Storytelling 47:25

2M ago47:25

47:25

Gil Rief is a 13-time Emmy-winning writer/producer who served as head writer for The Ellen Show and The Jennifer Hudson Show, and has written for dozens of other A-list hosts, comedians, and celebrities. He's overseen the writing of hundreds of monologues, comedy segments, games, tape pieces, and hidden camera bits. In addition, he's directed sketc…

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18: What it looks like to heal from chronic skin picking 22:49

2M ago22:49

22:49

Send us a text It's time to pull back the veil of what it's like to have healed from chronic skin picking so that we can set some realistic expectations and allow you to see how truly achievable it is! Ready to be inspired? PS: There's a new function available to you 🥳 Above, you'll notice there's a "send us a text message" button. By clicking on t…

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Episode 5: Matt Abrahams - Think Faster, Talk Smarter 45:05

2M ago45:05

45:05

We’re excited to welcome Matt Abrahams to the conversation this week. Matt is an interpersonal communication expert who lectures at the Stanford School of Business, and is also a sought after keynote speaker and communication consultant for Fortune 100 companies. His podcast: "Think Fast, Talk Smart", ranks #1 in the career/business category in sev…

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17: Powerful meditation for post picking/pulling session 27:03

2M ago27:03

27:03

Send us a text If you're struggling post picking, pulling, or biting session this episode is for you 💜. In this episode, Raffaela guides you through a powerful, healing meditation to move through the frustration, sadness, shame, disappointment, embarrassment, and exhaustion we so often experience after a BFRB* session. Here, the foundation will be …

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Episode 4: Johnson Fung - The Superpower of Radical Empathy 59:10

2M ago59:10

59:10

As former Head of Learning at Adobe, Johnson’s expertise is in creating powerful and immersive learning experiences. But he designed his most profound one when he and his wife could’t find a way to repair their relationship, and he was able to change the game through a deep dive into radical empathy. Learn how amplifying your ability to understand …

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16: Sick? Managing body focused repetitive behaviours when you're unwell 33:01

3M ago33:01

33:01

Send us a text If you've ever noticed that the urge to pick, pull, or bite at your body increases when you're "under the weather" and you'd like that NOT to be the case - then this episode is for you! As always, Raffaela has a simple yet effective strategy to share with you on how you can navigate being sick so that you can reduce the frequency and…

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15: How to build unshakeable boundaries to break free from your BFRB 42:10

3M ago42:10

42:10

Send us a text This episode is for those of us who struggle to say "no"... Those of us who feel over-committed to others and under-committed to themselves... Who feel like their life is chaotic and overwhelming... If you're about ready to "put your foot down" and make some changes then listen-in to this episode! Raffaela shares how incredibly essen…

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Episode 2: Bill Burnett - Designing Your Life 59:35

3M ago59:35

59:35

New York Times bestselling author Bill Burnett is with us today to enlighten us with a series of revolutionary, life changing concepts about how to use design thinking to dramatically improve our careers and lives. As the Executive Director of the Design Program at Stanford, he got his BS and MS in Product Design at Stanford and has worked professi…

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14: Preventing Relapse 26:42

3M ago26:42

26:42

Send us a text WARNING: If you're looking for a "quick fix" this episode is not for you. Let's be real, if preventing falling into yet another picking, pulling, or biting session were easy... this episode wouldn't be necessary. If we could "just stop" we would. Most information and support you'll find on managing and healing from a BFRB are simply …

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13:The connection between your attachment style and BFRB 32:36

3M ago32:36

32:36

Send us a text Find out on this episode how your attachment style has EVERYTHING to do with how you will heal from your body focused repetitive behaviour... And get some solid advice on using this mind-blowing information to your advantage so you can make genuine progress in finding your freedom from this behaviour! The answers you're looking for g…

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12: Guided self-care after a picking or pulling session 22:27

3M ago22:27

22:27

Send us a text Are you feeling lost, frustrated, disappointed? Knowing what to do after a picking or pulling session can be hard. In this episode, let Raffaela guide you through the real-time process of caring for yourself after a picking or pulling session so that you can move through it with more ease. This process will help you to reduce the sev…

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11: How to be rid of it - The intense highs and lows of healing 33:24

4M ago33:24

33:24

Send us a text Have you ever felt like you've made progress in healing from skin picking, hair pulling, or nail biting... and then the next day you feel like you're moving 10 steps backward? This happens again and again and it feels like an exhausting, devastating, and painful cycle full of intense highs and lows that are somehow outside your contr…

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10: How to replace a BFRB 24:48

4M ago24:48

24:48

Send us a text Odds are you've probably already tried replacing skin picking, hair pulling, or nail biting with something else, or you've at least been thinking about it. There's a reason why it never really works how we'd like it to. Find out why in this episode! Shift your perspective on what it means to "replace" a BFRB* and learn 3 unconvention…

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9: The human beneath addiction | Adam Hudson 1:13:07

4M ago1:13:07

1:13:07

Send us a text Adam Hudson is not only a great friend but also an incredible coach, dedicating himself to supporting women in their journey to reconnect with themselves and reclaim their personal power. His work extends to a mental health facility, where he assists individuals in recovery from drug and alcohol addiction as well as eating disorders.…

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8: ADHD and body focused repetitive behaviours (BFRBs) 26:27

4M ago26:27

26:27

Send us a text Is there a link between BFRBs and ADHD? There is! This episode explores how this impacts you and how you can become the master of your own mind and behaviour through ditching societal "norms" and learning how to live for yourself. Raffaela explores this topic through sharing her story of learning to live harmoniously with ADHD and ho…

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7: Healing yourself and your child who picks their skin | Athena Niccolaides 1:04:02

5M ago1:04:02

1:04:02

Send us a text Hear it from someone who has lived it! Athena is a former client of Raffaela and mother of 2 beautiful daughters, one of whom struggles with chronic skin picking (14yrs). This is her story of healing and transformation, going from being anxious and not knowing what to do to becoming a source of calm and secure guidance for her daught…

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6: How to help a child with a body focused repetitive behaviour (BFRB) 25:14

5M ago25:14

25:14

Send us a text Does your child chronically pick their skin or pull out their hair? Are you a dedicated parent who wants to learn how to best support them in healing and leaving this self-destructive behavior behind? (Probably, or you wouldn't be reading this) Then this is the episode for you! Listen in and learn what you should and SHOULDN'T do and…

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5: The struggle of INCONSISTENCY and how to conquer it 37:15

5M ago37:15

37:15

Send us a text Learn the brain science behind motivation and how you can use it to become consistent in healing from your BFRB! (body focused repetitive behaviour life chronic skin picking, hear pulling, nail biting) We all know the struggle of "consistency" on this healing journey. It's like we KNOW what we should probably be doing but how do we s…

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4: ACNE! You don't have to have perfect skin to be free from chronic skin picking 38:53

6M ago38:53

38:53

Send us a text Acne is a very real trigger for those of us with dermatillomania... The great news is, you don't have to have perfect skin BEFORE you find freedom from skin picking! In this episode, I share with you a highly effective strategy to help you pave the path to freedom DESPITE what your skin is doing.…

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3: STRESS and how it's both the CAUSE and the CURE for body focused repetitive behaviours 33:45

6M ago33:45

33:45

Send us a text Rest assured, if we didn't experience stress we wouldn't be picking apart our skin or pulling out our hair! In this episode we dive into the difference between regular stress and chronic stress and how you can become more resilient to it so that you can break free from this self-destructive behaviour and TRANSFORM your life. Gain acc…

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2: Feeling stuck, toxic shame, and how you can FINALLY move forward in your healing 22:58

6M ago22:58

22:58

Send us a text *BFRB = Body Focused Repetitive Behaviour* *AKA = chronic skin picking, hair pulling, nail biting, and cheek biting* We often think that if we could "just stop" picking our skin or pulling our hair that life will get exponentially better... But instead of "just stopping" we find ourselves stuck in the cycle of wishing we could, tryin…

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1: How understanding the origins of your BFRB will help you to transform your life 34:48

7M ago34:48

34:48

Send us a text *BFRB = Body Focused Repetitive Behaviour* *AKA = chronic skin picking, hair pulling, nail biting, and cheek biting* Questions people with a BFRB ask themselves... WHY did I develop this disorder? WHY can't I "just stop"?? WHERE do I start with healing??? All these questions can be answered by understanding the origins of your BFRB. …

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Episode 5 - Warriors Are Going Undefeated 37:46

6y ago37:46

37:46

In this week's episode, Derek prays that Carmelo comes off the bench, Isaiah Thomas has a comeback season, and that Paul George finally makes AT LEAST ONE game-winning shot to justify that abhorrent Gatorade commercial. As always, grab some water for the HOTTEST of takes. Follow us on Twitter @NBA_Untapped and email us at untappedpotentialpod@gmail…

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Episode 4 - Brad Stevens Invented Basketball & Isaac Doesn't Trust the Process 45:47

6y ago45:47

45:47

In this week's episode, Isaac doesn't trust the process, philanthropy is cool, and Isaac gives his bold predictions for the Eastern conference this season. If you want to trade half the Cavs' roster, see the Pacers as a conference finals lock, or are on the Chicago Bulls' medical team, you need to pop this podcast in your earholes. As always, grab …

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Episode 3 - Kevin Durant is Mad Online 1:03:28

6y ago1:03:28

1:03:28

In this week's episode, the Spurs literally shipped Kawhi out of the country, the Raptors dump their best player ever, Carmelo secured the bag (but is still TRASH at basketball), and Durant can't stop yelling at 12 year olds on Instagram. Grab some water because we only spit the HOTTEST of takes around these parts. Follow us on twitter @NBA_Untappe…

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Episode 2 - Et tu, DeMarcus? 49:11

6y ago49:11

49:11

In this week's episode, DeMarcus Cousins ruined the NBA while getting paid less than Spencer Hawes, nobody wants Carmelo Anthony, Devin Booker is a max contract player at the age of 16, Isaiah Thomas is, in fact, short, and we see into the future to give you next season's playoff seeds. Follow us on twitter @NBA_Untapped and email us at untappedpot…

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Episode 1 - LABron 43:54

6y ago43:54

43:54

Welcome to the first episode of the Untapped Potential NBA Podcast. Retired student-athletes Isaac and Derek talk about the GOAT signing with the Lakers...oh and Lebron joined him. They jump around to several different NBA topics (PG13, CP3, R2D2) before trashing the new Drake album. NOTICE This was recorded before Demarcus Cousins decided to ruin …

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EP 43 - The Untapped Confessional 16:26

7+ y ago16:26

16:26

First Episode of 2017 and it's time to confess. Get inside the Untapped confessional and get cleansed.The Untapped Potential Podcast による

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EP 42 - Best of (the worst year) 2016! 42:25

7+ y ago42:25

42:25

Life's a bitch and now so is 2016! Listen and Rachel and Rock play their top 5 segments of the year. They also announce their 2016 Person Of The Year, Charlotte Rose!The Untapped Potential Podcast による

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EP 27 - Best Of 2015, Bitches 33:50

8+ y ago33:50

33:50

Rachel and Rock break down 5 of their best segments of 2015. Love us? See if your favorite made it. Never heard of us? This is the perfect time to see what you have been missing!The Untapped Potential Podcast による

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