To give you the best possible experience, this site uses cookies. Review our Privacy Policy and Terms of Service to learn more. 理解しました

ポッドキャスト Ulc

Ulc 公開 [search 0]
もっと
Download the App!
Get it on App Store Get it on Google Play
show episodes
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series pageSeries avatar that links to series page

1
Ulcerative Colitis: Autoimmune Healing Journey

FreeSpirit Podcasts

Unsubscribe
Unsubscribe
 月ごとの+
 
Welcome to your ulcerative colitis autoimmune healing journey! I’m your host, J India. I nearly died from an ulcerative colitis flare, and since then, I’ve learned about IBD symptoms and IBD healing from a mind-body-soul perspective. The topics I cover are: diet, exercise, supplementation, medicine, biologic agents, steroids, mental health, emotional trauma symptoms, and spiritual practices like energy healing, meditation, visualization and more! Please come with me on this journey, so I can ...
…   continue reading
 
Loading …
show series
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E59 CIRS Treatment & My Appt w/ Dr. Peg | Low MSH & What Are MACRoNS? 26:07

Play Pause
26:07
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
26:07
 
Learn about my new CIRS treatment and how my appointment went with biotoxin expert Dr. Peg. I discuss my bloodwork, protocol, the cost of everything, and why low MSH is a major issue. I also give you a detailed answer to: what are MACRoNS? *I am not a doctor or health professional. If you hear something you would like to attempt in this episode, pl…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E58 Episodes Preview and Returning Sept 28th 5:33

Play Pause
5:33
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
5:33
 
Hi UC warriors! 💩 I give you a preview of forthcoming episodes, and I will be returning to this podcast on Thursday Sept 28, 2023. Until then, I miss you all and I hope you’re having a green heart day! 💚 J India *I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physi…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E57 Filter Technique AGAIN for Clearing Your Past | Life & News Updates 7/30//23 20:02

Play Pause
20:02
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
20:02
 
I’m discussing the filter technique from episode 54 again, but this time, to help clear the negative energy from your past! I also discuss life updates and a couple news items with regard to UC and autoimmune, including a new, surprising biotoxin allergy and a new herb! Follow Amanda Bruton @amandabruton76 & @authenticaussieadventures *I am not a d…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E56 Take Back Your Personal Power from UC & Autoimmune 19:17

Play Pause
19:17
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
19:17
 
How can you take back your personal power from UC and autoimmune? What are “power words”; how can you use color therapy; and what are two questions to ask yourself when taking back your power? * I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health pro…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E55 Victimization in Autoimmune Disease | Do You Like Having UC? 13:17

Play Pause
13:17
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
13:17
 
How can we stop “playing the victim”—if even in small ways—as an autoimmune and UC warrior? What subconscious behaviors exacerbate this disease, and do you have these behavior patterns? * I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health profession…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E54 Clearing Negative Energy | The Filter Technique To Protect Your Energy 23:39

Play Pause
23:39
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
23:39
 
How can you clear negative energy and protect your own energy as a UC warrior? I pass on the techniques I learned from a workshop with famous medical intuitive Tina Zion—including her “filter” technique. How can you stop absorbing other people’s crap and empower yourself? * I am not a doctor, therapist, or health professional in any way. If you hea…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E53 Owning A Cow Farm & Humanely Raising Cattle | Eating Grain-Fed Beef 23:19

Play Pause
23:19
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
23:19
 
I discuss something different today: what is it like to own a cow farm and raise cattle? As a UC warrior, how can I eat grain-fed beef? Why is humanely raised grain-fed beef better than grass-fed beef? PLEASE NOTE: I do not discuss the graphic details of processing cows; however, some details may be disturbing to those who are vegan for humane reas…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E52 Are You Married To Someone With Ulcerative Colitis? My Husband Guest Co-Hosts! 29:16

Play Pause
29:16
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
29:16
 
Are you married to someone with ulcerative colitis, or partnered with someone with UC? If so, this ep is for you! My husband Craig gives advice and tips on: how to support your spouse especially when they are in a flare; how to keep your sanity when your spouse is obsessed with talking about UC and/or in a flare; and tips for us UC warriors to go e…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E51 Ozone Therapy Tips: Sauna, Rectal and Sinus 17:12

Play Pause
17:12
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
17:12
 
What are my ozone therapy tips and experiences? I’ve done sauna, rectal, and sinus therapies. Which one is the best, and what were my results? Check me out in the ozone sauna @twoinchesofftheground Follow Nicole Joy @nicolejoymiller *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in …
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E50 I Started the CIRS Protocol | VCS Test for Mold Toxicity 20:56

Play Pause
20:56
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
20:56
 
I started the CIRS protocol and walk you through the steps! I discuss the recommended binder, the financial commitment, the lab tests, and why binders such as activated charcoal and bentonite clay do not work for CIRS. I also give you the CHEAP and easy resource of the VCS Test for a possible CIRS self-diagnosis. *I am not a doctor, therapist, or h…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E49 A2M for Inflammation and Alien Diets 14:29

Play Pause
14:29
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
14:29
 
What is A2M? How was it discovered and how is it used for inflammation? And what do UC diets and alien diets have in common? *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST:…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E48 J India’s 3 Stages of Ulcerative Colitis 32:58

Play Pause
32:58
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
32:58
 
What are my three stages of ulcerative colitis—that gastroenterologists don’t know? What stage are you in and how can you heal in this current stage? *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E47 German New Medicine & IBD w/ Mindi Atkin | Conflict Shocks & Indigestible Morsels 42:52

Play Pause
42:52
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
42:52
 
German New Medicine (GNM) expert Mindi Atkin discusses the phases and laws of GNM, including the conflict shock, conflict active and healing phases, the idea of the “tracks” and “hanging healing,” and the indigestible morsel. How has GNM helped so many of us with IBD rethink what a flare actually is? What personality is most susceptible to both con…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E46 Two Healthy Nicotine Alternatives for Ulcerative Colitis | Mini Episode 11:11

Play Pause
11:11
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
11:11
 
I discuss two healthy nicotine alternatives for ulcerative colitis for my listeners who smoke or use patches to stop a flare. Also, this episode run time is exactly 11:11! Enjoy this mini ep! To check out Jessica Johnson, ND: https://hudsonriverhomeopathy.com *I am not a doctor, therapist, or health professional in any way. If you hear something yo…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E45 Bio-Energetic Testing & Ozone Therapy w/ Jessica Johnson ND 34:38

Play Pause
34:38
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
34:38
 
My natural doctor stops by! Welcome Jessica Johnson ND. She and I discuss why bio-energetic testing (BET) is a more thorough review of the body compared to bloodwork; how BET gets to the root cause of your IBD or autoimmune disease; why mold is a BFD; and how ozone therapy works! Check out Jessica’s services at: https://hudsonriverhomeopathy.com *I…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E44 Emotional Aspects of UC | My Session w/ the Trauma Energy Healer 30:02

Play Pause
30:02
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
30:02
 
I discuss the emotional aspects of ulcerative colitis, including a detailed account of my session with the trauma energy healer. Why do I now look at anger and even a flare differently? Why is a flare a GOOD thing? * I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, ple…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E43 Dr. Peg CIRS Expert | Mold Toxicity & VIP Replacement Therapy 53:52

Play Pause
53:52
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
53:52
 
Dr. Peg DiTulio, CIRS and mold toxicity expert, joins me to discuss how to find a CIRS diagnosis, how to heal from CIRS, and VIP Replacement Therapy. Were you misdiagnosed with IBD when you really have CIRS? And why is Fiji Water such a BFD? WATCH ON YOUTUBE Check out Dr. Peg’s services at: https://regenixhealing.com Australian listeners, check out…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E42 GAPS Diet & Foods High In Mold | Is Allulose Safe for Inflammatory Bowel Disease? 22:37

Play Pause
22:37
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
22:37
 
What is the GAPS Diet, and why do I follow it 90%? Is this “diet” easy to maintain, and how do I combine it with eating for CIRS? I also discuss the foods that are high in mold, and my reaction to allulose and if it’s safe for IBD. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in t…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E41 My UC Journey & CIRS Diagnosis w/ Shelly Apodaca-Kay 1:02:36

Play Pause
1:02:36
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
1:02:36
 
I am honored to have Shelly Apodaca-Kay as a guest. She is the listener who informed me of CIRS, and thus, has already changed the lives of many listeners for the better. Shelly discusses her UC journey, including flaring after major surgery, and her CIRS diagnosis. She also provides advice on receiving an ERMI Mold Test for your home, the importan…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E40 What Is CIRS? | Ulcerative Colitis Root Cause 19:29

Play Pause
19:29
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
19:29
 
What is CIRS? Is it the root cause of ulcerative colitis? *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E39 Peptide Therapy Ulcerative Colitis Overview 16:04

Play Pause
16:04
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
16:04
 
What is peptide therapy for ulcerative colitis and autoimmune disease? I break down the confusing components of peptide therapy into its most basic parts. Explore this topic further with Dr. Osgood’s article HERE. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, pleas…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E38 Life Update 3-23-23 | CBD, Nicotine, Histamine Intolerance, Diet & Making UC Sexy 24:23

Play Pause
24:23
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
24:23
 
Two listeners report on stopping flares and keeping their UC under control with CBD, THC, and nicotine. I discuss my continually congested liver and how my detox went; my ongoing histamine intolerance especially in allergy season; my updated UC diet; and how can we make UC sexy? *I am not a doctor, therapist, or health professional in any way. If y…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E37 Fecal Microbiota Transplant with Jillian Little | My Poop Vacation 37:30

Play Pause
37:30
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
37:30
 
Autoimmune coach and UC warrior Jillian Little returns to the podcast to discuss her poop vacation in the UK! She reveals the deets of her Fecal Microbiota Transplant procedure, including total costs (with travel, food, etc.); the daily nuances of this 10-day procedure; a couple surprising discoveries; and after all the money and time, was FMT wort…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E36 How Does IBD Affect Mental Health with Evan Botterman | Introvert v Extrovert 32:46

Play Pause
32:46
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
32:46
 
How does Inflammatory Bowel Disease, such as ulcerative colitis, affect your mental health? IBD expert Evan Botterman guest hosts as we discuss being an extrovert vs an introvert with IBD; how to handle socialization when you are flaring; and learn Evan’s two tips on how to be social with IBD. WATCH this episode on YouTube HERE. Follow Evan on Inst…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E35 Is Nicotine Good for Ulcerative Colitis? | Updates 3-2-23 13:25

Play Pause
13:25
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
13:25
 
Is nicotine good for ulcerative colitis? With the little information I have, I will discuss my findings. Also, I talk about updates, such as a vibrating pill for constipation?! *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or heal…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E34 Advanced Topics of IBD w/ Dane Johnson of Crohn’s Colitis Lifestyle 1:02:44

Play Pause
1:02:44
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
1:02:44
 
Dane Johnson of Crohn’s Colitis Lifestyle discusses the advanced topics of IBD, such as: getting off a strict diet even if you’re doing well; what are “celebration meals” and how can we have them; and how he successfully utilizes various diet types (i.e. vegan, paleo, etc.) to create a healthy meal plan and feel like yourself again! Dane also discu…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E33 Hair Loss Ulcerative Colitis 26:50

Play Pause
26:50
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
26:50
 
Hair loss associated with ulcerative colitis can be shocking, especially if you’re not expecting it. Learn about my hair loss journey, including how I am coping and why I believe my hair is growing back healthier than ever (which was confirmed by my hair stylist!). *I am not a doctor, therapist, or health professional in any way. If you hear someth…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E32 Crohn’s Colitis Lifestyle Review | Leaky Gut Update 2-2-23 39:58

Play Pause
39:58
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
39:58
 
What are my thoughts on Crohn’s Colitis Lifestyle, the alternative healing program for IBD? Are they worth the money, and what did I learn from my discovery call with them? And receive an update on my homeopathic protocol for Leaky Gut IBD, not having the enzymes to break down food, and candida. Did my acupuncturist agree with the protocol, what ar…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E31 Leaky Gut and IBD | Life Update Jan 19 2023 38:53

Play Pause
38:53
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
38:53
 
What is the connection between leaky gut and IBD? What am I doing to fix this issue? Also, I provide a life update, including a new Netflix movie that features a character with UC, how we heal in layers, and my bio-energetic testing results. Adriana from The Sopranos Diagnosed w/ UC Metaphysical Table Talk *I am not a doctor, therapist, or health p…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
Announcement: UC IBD Healing Newsletter is OUT! 1:54

Play Pause
1:54
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
1:54
 
My first UC IBD Healing VIDEO newsletter is out! You can finally see me, yay! Also, in this newsletter, I discuss: hemorrhoid bleeding; increasing fiber with UC and a histamine intolerance; what may be giving you insomnia; and the ONE suggestion my acupuncturist made to stop rectal bleeding. For those of you who have not signed up for the newslette…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E30 Staying in the Light with IBD | A Healing Prayer 13:59

Play Pause
13:59
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
13:59
 
How can you stay in the light with inflammatory bowel disease? I recite a non-religious healing prayer. Happy Holidays to all my listeners! *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my w…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E29 End of Year Recap | What Is A Histamine Intolerance? 24:27

Play Pause
24:27
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
24:27
 
I give an end of year recap for this podcast, and I answer: what is a histamine intolerance? CORRECTION: My email is: freespiritpodcasts@gmail.com *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check o…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E28 Advanced Ayurveda for Inflammatory Bowel Disease with Joanne Pavin 47:50

Play Pause
47:50
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
47:50
 
Learn about advanced Ayurveda for inflammatory bowel disease with Ayurvedic expert JoAnne Pavin! She discusses the stages of disease; how to prevent and heal ulcerative colitis flares; and Ayurvedic practices you can do at home. Connect with Joanne at JoannePavin.com | Download a FREE copy of her beautiful, seasonal-eating, quarterly magazine The M…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E27 Ayurveda Basics for Ulcerative Colitis 12:13

Play Pause
12:13
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
12:13
 
Learn the Ayurveda basics for ulcerative colitis and inflammatory bowel disease in general. I discuss the doshas, the signs of too much Pitta or Kapha in the body, and the three principles of eating Ayurvedically. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, pleas…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E26 Surviving The Holidays with Ulcerative Colitis and Inflammatory Bowel Disease 14:25

Play Pause
14:25
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
14:25
 
How can you survive the holidays with ulcerative colitis and inflammatory bowel disease? Learn my holiday tips, including one Buddhist principle that may enlighten you on how to not only survive, but make your holiday season enjoyable. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt …
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E25 Ingredients To Avoid with Ulcerative Colitis and Autoimmune 21:52

Play Pause
21:52
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
21:52
 
What are the ingredients to avoid with ulcerative colitis, Crohn’s, and autoimmune in general? *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ul…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
BONUS EP! A Surprising Swollen Tongue Cause Nov 7 2022 9:21

Play Pause
9:21
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
9:21
 
What is my surprising swollen tongue cause? Learn some unusual advice from my acupuncturist and how it applies to your enlarged tongue. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my websi…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E24 My Colonoscopy Results and Prep October 2022 35:47

Play Pause
35:47
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
35:47
 
Learn about my colonoscopy results and colonoscopy prep a year after my life-threatening flare. Am I healing without pharmaceuticals? What can you learn about your own healing of UC? (!! Please forgive my mistake in the first version of this episode: I said JFK died in 1961; he died in 1963.) *I am not a doctor, therapist, or health professional in…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
Be Back Next Week | I’m Prepping for a Colonoscopy 1:16

Play Pause
1:16
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
1:16
 
I’ll be back with an episode next week, on Thu Nov 3, 2022. Sorry guys! I am prepping for a colonoscopy. I’ll give you the results and all the exciting deets next week lol. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health p…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E23 UC Flare Unusual Warning Signs 21:39

Play Pause
21:39
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
21:39
 
What are my UC flare unusual warning signs? I discuss my top five! PLEASE NOTE: This episode is graphic. I talk about sex, so please be aware of other listeners around you. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health p…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E22 Traveling With Inflammatory Bowel Disease 29:16

Play Pause
29:16
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
29:16
 
What is it like traveling with inflammatory bowel disease? I discuss my four-day trip that involved a conference, and an update on my Sept 15th flare. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Che…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E21 What Is A Colectomy and J Pouch Surgery with Evan Botterman 1:02:56

Play Pause
1:02:56
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
1:02:56
 
What is a colectomy and j pouch surgery with my incredibly brave guest Evan Botterman, who shares his inspirational story of ulcerative colitis, his total colectomy or removal of his entire colon, and his recovery. Follow Evan and reach out to him with questions at: @evanbotterman * I am not a doctor, therapist, or health professional in any way. I…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
BONUS EP! My Colitis Flare Up Sept 15 2022 9:28

Play Pause
9:28
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
9:28
 
Learn about the start of my colitis flare up, that’s happening right now! How am I dealing with it, and how can you learn from my mistakes? * I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my …
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E20 Thyroid Scare | Blood and Calprotectin Test Results | H Pylori Acid Reflux 24:05

Play Pause
24:05
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
24:05
 
Learn about my thyroid scare, and my anticipated blood work and calprotection test results. Also, I discuss H. Pylori acid reflux results. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my we…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E19 My Ulcerative Colitis Diet Plan 24:06

Play Pause
24:06
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
24:06
 
What is my ulcerative colitis diet plan in the present moment? (I forgot to mention that, yes, I do eat fish, such as salmon and flaky white fish. And I do not drink alcohol.) *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or healt…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E18 Anti-Inflammatory Diets for IBD Issues 26:13

Play Pause
26:13
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
26:13
 
Learn about six anti-inflammatory diets for IBD issues and for autoimmune disease. Which diet is right for you? *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespir…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E17 Ulcerative Colitis Diet Tips 34:57

Play Pause
34:57
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
34:57
 
I give my top 10 ulcerative colitis diet tips for those seeking relief from IBD symptoms. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerat…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E16 My Ulcerative Colitis Story with Jillian Little 45:01

Play Pause
45:01
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
45:01
 
Certified autoimmune functional medicine coach Jillian Little shares her ulcerative colitis story with us. She has been a “warrior” battling this inflammatory bowel disease since she was 15 years old, back in 1995. Jillian shares her invaluable knowledge, tips, and most of all, her beautiful story of healing. *I am not a doctor, therapist, or healt…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E15 Biologic Agents for Ulcerative Colitis | How To Choose A Gastroenterologist 29:06

Play Pause
29:06
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
29:06
 
Learn a brief overview of the biologic agents for ulcerative colitis. I also discuss how to choose a gastroenterologist, even if you’re a holistic, all-natural person. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health profes…
…   continue reading
 
U
Ulcerative Colitis: Autoimmune Healing Journey
Series avatar that links to series page.Series avatar that links to series page.

1
E14 Healing Modalities for Trauma with Joanne Pavin 1:04:16

Play Pause
1:04:16
Play Pause
  「あとで再生する」
  「あとで再生する」
  リスト
  気に入った
1:04:16
 
Discover healing modalities for trauma with holistic healing and self-care expert JoAnne Pavin. JoAnne has over 20 years of experience facilitating and receiving various modalities, including one phenomenal technique that she learned in India! Follow @joanne.pavin | Check out JoAnnePavin.com and her beautiful seasonal magazines at TheMeal.net! ACTI…
…   continue reading
 
Loading …

クイックリファレンスガイド

トップポッドキャスト
鈴木淑子の地球は競馬でまわってる
文化放送競馬中継～今週のメインレース
ボードゲームおっぱい
聴く日経ヘッドライン
サンドウィッチマンの東北魂
トータルテンボスのぬきさしならナイト！
流行りモノ通信簿
RADIO365-TOKYO BAYSIDE RADIO STATION
町田徹のふかぼり！
足立明穂の週刊ＩＴトレンドＸ
伊藤洋一のRound Up World Now！
The other side journal
KIQTAS（キクタス）
ヴォイニッチの科学書
武田邦彦のヒバリクラブ
IchibanTalk 海外で頑張る日本人トーク
BUSINESS WARS / ビジネスウォーズ
Player FM logo
お問い合わせ | ヘルプ／よくある質問 | アップグレード | Advertise
アート|ビジネス|コメディ|経済|エンターテインメント|ニュース|政治|宗教
科学|サッカー|スポーツ|物語・ストーリーテリング|テクノロジー|事件／犯罪
著作権2023 | サイトマップ | 個人情報保護方針 | 利用規約 | | 著作権
Episode being played series thumbnail
icon icon
再生速度
シリーズの設定
1x
1x
Volume
100%
icon
icon icon
/

でPlayer FMを表示...
Player FM
Browser
Chrome
Safari
Firefox