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Mr and Mrs Therapy | EMDR, Trauma, Complex PTSD, Communication, Anxiety, Depression, Marriage, Focus on the Family

Timothy Olson / Ruth Olson - Inspired by Emerson Eggerich, Focus on the Family, and Tony Robbins

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Ep 231 - Navigating Financial Relationship Pitfalls: Emotional Spending and Withholding 26:22

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to our enlightening podcast episode on financial behaviors within relationships, where we delve into the intricate topics of emotional spending, financial withholding, and financial infidelity. Continuing our finance series, this episode explo…
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Ep 230 - Unmasking Codependent Money Dynamics 15:51

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson explore the complexities of codependent money dynamics in relationships. They unravel how financial rescue missions and emotional manipulation can strain love connections and lead to un…
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Ep 229 - Mastering Money Talks: Creating a Safe Space for Financial Conversations 14:11

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson explore the intricacies of financial discussions within relationships. As they continue their series on money, the focus shifts to practical communication strategies that can ease money…
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Ep 228 - Financial Trauma Responses: Navigate Conflict with Ease 21:32

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where licensed marriage and family therapists Tim and Ruth Olson guide you in transforming life's challenges into opportunities for personal growth and healthier relationships. Join us this week as we delve into financ…
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Ep 227 - Pt. 2 Unpacking Financial Baggage: Childhood Influences on Money Beliefs 18:31

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson delve into the intricate dynamics of financial conflicts and their roots in childhood and societal influences. Drawing from their expertise as trauma experts and marriage therapists, th…
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Ep 226 - Pt1 Navigating Holiday Finances: From Strain to Triumph 13:09

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the latest episode of Mr. and Mrs. Therapy! Tim and Ruth Olson, licensed therapists and experts in trauma and mental health, delve into the intricate connections between finances and personal relationships, especially during the holiday sea…
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Ep 225 - Breaking the Cycle of Entitlement: Embrace Gratitude 15:47

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another enlightening episode of Mr. and Mrs. Therapy, where your hosts, Tim and Ruth Olson, delve into the pervasive issue of entitlement and offer transformative strategies for embracing gratitude. This week, learn to recognize subtle enti…
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Ep 224 - Battling Entitlement: How It Steals Joy and Affects Relationships 17:57

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy with your hosts, Tim and Ruth Olson. This week, we delve into the complex interplay between entitlement and gratitude, exploring how entitlement can erode joy and cause dissatisfaction both…
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Ep 223 - The Battle Between Entitlement and Gratitude: Finding True Joy 19:32

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the Mr. and Mrs. Therapy podcast! In this enlightening episode, hosts Tim and Ruth Olson, experienced marriage and family therapists, guide us through the intricacies of entitlement and gratitude. Released just in time for Thanksgiving, the…
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Ep 222 - Navigating Grief During the Holidays: Supporting Loved Ones 16:21

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session The holidays can be especially challenging for those grieving the loss of a loved one. In this episode of Mr. and Mrs. Therapy, licensed therapists Tim and Ruth Olson offer valuable insights and practical tips for supporting someone who is grieving du…
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Ep 221 - Coping with Grief During the Holidays 17:42

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson delve into navigating the unique challenges that grief presents during the holiday season. With compassionate insights and expert advice, this episode covers how to honor loved ones whi…
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Ep 220 - Navigating Grief During the Holiday Season 29:09

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson guide you through life's challenges with empathy and expertise. As the holiday season approaches, they introduce a new mini-series focused on grief, a complex emotion t…
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Ep 219 - Navigating Life's Pivots: Embracing Change for Growth 21:04

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, share insights on transforming life's challenges into opportunities for personal growth. This week, they explore the art of pi…
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Ep 218 - The Purposeful Art of Communication 22:08

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the fundamental purpose of communication in relationships. As licensed marriage and family therapists, they delve into the reasons we communicate and how purposeful communica…
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Ep 217 - Election Day Anxiety: Finding Calm Amidst Chaos 17:25

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where Tim and Ruth Olson, licensed marriage and family therapists, delve into personal growth and relationship building. In this episode, recorded just days before election day, we shift focus from systemic electi…
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Ep 216 - Navigating Election Day Anxiety: A Therapeutic Perspective 15:32

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to a special Election Day episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, guide you through the tension and anxiety that often accompany election seasons. In this episode, Tim and Ruth …
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Ep 215 - The Ledger of Wrongs: Clearing the Path to Healthy Relationships 16:19

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this engaging episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson explore the concept of the mental "ledger" we keep, often unintentionally, of the wrongs done to us. Through a personal story about racquetball, Tim illustrates how this ledger…
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Ep 214 - Navigating the World of Sales: A Journey Through Car Dealership Experiences 28:11

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson guide you in transforming life's challenges into opportunities for growth and healthier relationships. In this episode, they delve into the intriguing world of sales, exploring how differ…
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Ep 213 - Unpacking EMDR: Addressing Accessibility and Cost Concerns 18:59

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the Mr. and Mrs. Therapy Podcast, where hosts Tim and Ruth Olson, seasoned marriage and family therapists, guide you through transforming life's challenges into opportunities for personal growth and healthier relationships. This episode con…
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Ep 212 - Beyond Trauma: Exploring the Depths of EMDR Therapy 20:11

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the intricacies of EMDR therapy. This week, they address the criticism that EMDR places too much emphas…
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Ep 211 - Debunking the Placebo Myth: The Real Power of EMDR 11:06

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson delve into the world of EMDR therapy. Today, we tackle the common criticism that EMDR's effectiveness is merely a placebo effect. Join us as we…
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Ep 210 - EMDR: Confronting Trauma Without Fear and Healing the Mind 23:37

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy with your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma experts. In this episode, we dive deep into the potential criticisms of EMDR (Eye Movement Desensitiz…
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Ep 209 - Debunking EMDR Myths: Effectiveness Beyond PTSD 24:22

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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Ep 208 - Debunking EMDR Myths: The Science Behind Healing Trauma 19:15

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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Ep 207 - Why Therapy Fails: Common Pitfalls and How to Avoid Them 17:47

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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Ep 206 - People Hate this Tool-But it is Very Effective 18:56

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists and tr…
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Ep 205 - The Cookie Jar Conundrum: How Unresolved Tasks Affect Your Mental Health 19:58

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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Ep 204 - Mastering Over-Communication in Busy and Difficult Seasons 13:22

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode, we dive into the importance of over-communicating during busy seasons. Using a hectic day from their own lives as an example, Tim and Ruth discuss how effective communication can prevent misunderstandings and ensure that everyone stay…
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Ep 203 - Mastering the Art of Sleep: Techniques to Calm Your Mind 11:31

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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Ep 202 - Taming the Pink Elephant: Redirecting Your Focus for Emotional Clarity 17:35

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast dedicated to transforming life's challenges into opportunities for growth and healthier relationships. Hosted by licensed therapists Tim and Ruth Olson, this episode dives into the concept of "pink elephant…
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Ep 201 - Transforming Communication: Subtle Shifts for Stronger Relationships 22:01

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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Ep 200 - Celebrating Milestones and Mastering Communication 22:35

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the 200th episode of Mr. and Mrs. Therapy Podcast! Join licensed marriage and family therapists, Tim and Ruth Olson, as they celebrate this exciting milestone and dive into one of the most requested topics: communication. With over 120,000 …
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Ep 199 - Mastering Conflict Resolution in Marriage: Healthy Alternatives to Seeking Absolute Victory 20:29

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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Ep 198 - Winning the Battle, Losing the War: Navigating Conflicts in Marriage 19:56

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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Ep 197 - Embracing Your Achievements: The Power of True Humility 13:41

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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Ep 196 - Embracing Your True Identity: Quieting the Noise Around You 15:59

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to the Mr. and Mrs. Therapy Podcast! In this episode, we delve into the importance of knowing your true identity and how it can help you stay focused on your path without getting sidetracked by others' opinions. We discuss a powerful anal…
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Ep 195 - Unmasking Negative Beliefs: A Journey to Healing and Personal Growth 26:54

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the latest episode of Mr. and Mrs. Therapy! In this final installment of our extensive series on negative beliefs and cognitions, Tim and Ruth Olson, licensed marriage and family therapists, delve deep into the origins and impacts of these …
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Ep 194 - Unraveling Negative Beliefs: From Powerlessness to Empowerment 18:37

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another transformative episode of Mr. and Mrs. Therapy Podcast! Join Tim and Ruth Olson, licensed marriage and family therapists, as they dive deep into the final segment of their series on negative cognitions and beliefs. This week, Tim an…
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Ep 193 - Unraveling Negative Beliefs: Healing from Trauma 16:00

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson guide you through the complex journey of healing from trauma and fostering healthier relationships. In this episode, they continue their deep d…
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Ep 192 - Unpacking Negative Beliefs: Trust and Vulnerability 16:08

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to the Mr. and Mrs. Therapy podcast! In this episode, we continue our deep dive into the series on negative cognitions and beliefs. We've already explored feelings of responsibility and guilt in previous episodes. Today, we shift our focu…
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Ep 191 - Breaking the Chains of Responsibility: Exploring Negative Beliefs 14:11

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode, we continue our insightful series on negative cognitions and beliefs. Today, we delve into the second category under responsibility: "I did something wrong." We explore three core beliefs in this category and discuss their origins and…
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Ep 190 - Pt 3. Overcoming Negative Beliefs : "There Is Something Wrong With Me!" 22:35

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Welcome to the Mr. and Mrs. Therapy podcast! In today's episode, we continue our series on negative cognitions and negative beliefs, focusing on the "I Am Something Wrong" category. If you haven't caught the previous episodes, we highly recommend listening to those first. We'll delve into the beliefs such as "I am stupid," "I'm insignificant," "I'm…
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Ep 189 - Pt 2 Unpacking Negative Beliefs: The Roots and Impacts on Our Lives 20:01

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the Mrs. Therapy podcast! In this episode, we continue our series on negative beliefs and cognitions, particularly how they relate to EMDR therapy. If you're new here, EMDR is a highly effective trauma treatment that helps reprogram the bra…
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Ep 188 - Pt 1 Unmasking Negative Beliefs: Healing from Trauma 19:01

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. Join your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma e…
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Ep 187 - Embracing Vulnerability: The Path to Deeper Connections 18:30

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. We're your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma …
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Ep 186 - Pt 1. The Power of Vulnerability: Unlocking Deeper Connections 15:49

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode, we delve into the idea of vulnerability—why it can be scary to engage in and why it's so beneficial. We discuss common perceptions of vulnerability, the fears associated with it, and how to weigh the potential risks and rewards. Vulne…
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Ep 185 - Breaking Free from Comparison: Empowering Your Child's Unique Path 26:37

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode Tim and Ruth delve into the detrimental effects of comparison on children and how parents can foster a healthier environment for personal growth. Tim and Ruth discuss the concept of "tabula rasa" and the importance of recognizing and n…
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Ep 184 - Prioritizing Health Over Appearance: Messages We Send Our Kids 18:55

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to another insightful episode of Mr. and Mrs. Therapy! Today, Tim and Ruth Olson, licensed marriage and family therapists, delve into the crucial topic of the messages we send our children about health and appearance. Building on their pr…
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Ep 183 - Empowering Positive Parenting: Sending the Right Messages to Our Kids 20:13

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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy! In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the crucial topic of the themes and messages we send to our kids. They discuss the importance…
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Ep 182 - Part 2 Understanding Trauma-Related Mental Health Disorders 14:33

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Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists and trauma experts, delve into mental health disorders caused by trauma. Continuing their series, they ex…
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