最高の Toxic Relationship ポッドキャスト (2025)

1
Toxic Relationships: Why Leaving a Narcissist Feels Impossible (And How to Finally Break Free) 🌟 19:09

4d ago19:09

19:09

Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/apply Calm program and early bird offer: https://linktr.ee/dramenkaur 🚨 Why does leaving a narcissist feel IMPOSSIBLE? Because your brain has been hijacked. 🧠💥 In this …

1
83 | Overcome Toxic Shame & Rebuild After Rock Bottom with Candi Rose 58:34

7d ago58:34

58:34

Hi beautiful! ♥️ Have you ever felt trapped by shame—like no matter how much you try to move forward, your past keeps haunting you? Maybe you’ve made mistakes, been in toxic relationships, or struggled with things you don’t even want to say out loud... If so, this episode is for you. Today, I’m joined by the incredible Candi Rose, and her story is …

1
115. 6 Steps to Overcoming Triggers Through Trials After Narcissistic Abuse 20:08

3d ago20:08

20:08

Hey, Survivor! How do you handle unexpected triggers, after narcissistic abuse? In this episode, I’m taking you with me on the road to justice, as I share my traumatic experience outside the courtroom, right before a pre-trial hearing this week for the alleged murderer. And I’m sharing 6 ways you can tend to your inner garden when these storms hit.…

1
How to Protect Your Peace at All Costs 28:28

6d ago28:28

28:28

Take a ride with me in my car for this special episode! I will share some of my current 'navigating toxic situations' and some important reminders about protecting your peace! Let's dive in! 🔥 FLASH SALE! 🔥 Ready to ditch guilt and master the art of saying NO without apology? Empowered Boundaries is your step-by-step guide to setting limits that pr…

1
114. Dressed to Deceive: How Narcissists Manipulate the Courtroom with Image 15:06

10d ago15:06

15:06

Hey, Survivor! Are you sick of the illusion that the narcissist creates in the courtroom with their image? In this episode, I’m breaking down the facade of fashion in legal proceedings and other hearings. This includes the use of clothing, colors, eyewear, and hair styles to manage perceptions and gain sympathy. And I’m offering some survivor tips …

1
Toxic Relationships: The Science Behind Why You Feel Exhausted and Stuck (And How to Heal) 🌟 21:03

11d ago21:03

21:03

Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/apply Calm program and early bird offer: https://linktr.ee/dramenkaur Could the key to your emotional freedom lie in understanding the hidden forces within toxic relati…

1
How to Accept a Narcissist’s Behavior 18:24

11d ago18:24

18:24

This week, let's talk about Tips on how to accept a narcissist's behavior Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Sign up for your FREE meditation to help regulate that nervous system! https://christyja…

1
113. Narcissistic Courtroom Tactics & Power Plays in Legal Battles 19:18

17d ago19:18

19:18

Hey, Survivor! You know I’ve spent A LOT of time in court this past year, right? Well, in this episode, I’m sharing narcissistic courtroom tactics and power plays the narcissist uses during legal battles. As an example, I’m using a school board committee hearing that’s happening RIGHT NOW! Even though it’s technically not a court of law, the same *…

1
Toxic Relationships: 🔥 "Toxic People HATE When You Learn This—It Exposes Their Game" 20:55

18d ago20:55

20:55

Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/apply 🔥 Are you being manipulated without even realizing it? In this eye-opening episode, Dr. Amen Kaur reveals the subtle tactics toxic people use to control you—and h…

1
The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse 9:19

19d ago9:19

9:19

This week, let's talk about The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Self Paced Boundaries Course: https://shethrives.thrive…

1
82 | 5 Myths About Healing I Wish I Knew 22:15

21d ago22:15

22:15

Hi beautiful! ♥️ Have you ever fallen for some of the most popular healing myths that keep you stuck, and feeling like you’re not making progress? Maybe you’ve been told “time heals all wounds,” or you’ve tried staying busy to avoid your feelings. Perhaps you've even been convinced that healing means going back to who you were before... and doing i…

1
112. The Hidden Costs of Dealing with a Narcissist: Boundaries, Healing, and Recovery After Abuse 9:53

24d ago9:53

9:53

Hey, Survivor! In this episode, I’m sharing the life-changing power of boundaries for narcissistic abuse survivors. If you’re in a toxic relationship, you need to learn to distance yourself from dysfunction, so you can protect your health, peace and joy. You’re worthy of healing! If you, or someone you know, needs help setting boundaries, this epis…

1
Toxic Relationships Exposed: The Power Shift & Recognizing Manipulation 🌟 25:02

25d ago25:02

25:02

Send us a text Please note I cannot text back (we keep your number private) 💥Book in a 1-1 session with Dr Amen Kaur, for a limited time only 💥 Apply now: https://www.innerknowing.life/apply Are Your Relationships Silently Undermining Your Power? Could even your strongest relationships be quietly eroding your personal power? In this episode of Toxi…

1
81 | Triggered? All You Need is 2 Minutes to Stop Letting Emotions Control You 22:00

28d ago22:00

22:00

Hi beautiful! ♥️ Have you ever felt completely out of control when you’re triggered? Maybe it’s anger, anxiety, or that fight-or-flight feeling you can’t seem to shake—and before you know it, your emotions are running the show. Listen, I’ve been there. But here’s the truth: triggers are actually an invitation to heal. In today’s episode, I’m sharin…

1
111. How to Identify and Stop Narcissistic Abuse Before it Ruins Your Life 24:29

1M ago24:29

24:29

Hey, Survivor! In this episode, I’m sharing ways to identify a narcissist and how to stop narcissistic abuse before it ruins your life. Regardless of the nature of the relationship, you need to know who and what you’re dealing with, so you can navigate narcissism and heal. You’re worthy of healthy relationships! If you, or someone you know, needs h…

1
Toxic Relationships: Flip the Switch - Stop Manipulation and Start Thriving🌟 23:33

1M ago23:33

23:33

Send us a text Please note I cannot text back (we keep your number private) 💥Book in a 1-1 session with Dr Amen Kaur, for a limited time only 💥 Apply now: https://www.innerknowing.life/apply Unlock the Secrets to Breaking Free from Manipulation with Dr. Amen Kaur Are you ready to reclaim your emotional well-being and escape the grip of toxic relati…

1
5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse 20:31

1M ago20:31

20:31

This week, let's talk about 5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd FREE FUN: 4 Minu…

1
80 | The Shocking Truth About Unforgiveness, Shame, and Rejection—and How to Break Free 26:33

1M ago26:33

26:33

Hi beautiful! ♥️ Have you ever felt the weight of unforgiveness, shame, or rejection holding you back? Maybe you didn’t even realize they were there, but something just feels... heavy. Sis, I get it—these three have a sneaky way of shaping how we live, love, and even see ourselves. In this episode, we’re going DEEP in the truth about these big 3 an…

1
110. How to Cut Off a Narcissist Without Losing Yourself: Healing After Narcissistic Abuse 18:44

1M ago18:44

18:44

Hey, Survivor! How do you cut off a narcissist without losing yourself? In this episode, I’m digging into why it’s so hard to do this, then sharing how to do it. Whether you’re dealing with a romantic relationship, friend, family member, co-worker, boss, or neighbor, exposing yourself to the toxic stress of a narcissistically abusive situation can …

1
Toxic Relationships: The Year You Finally Thrive 2025 – Heal, Align, and Manifest Your Best Life!🌟 23:54

1M ago23:54

23:54

Send us a text Make 2025 Your Year to Thrive: Heal, Manifest, and Transform Your Life Ready to break free from toxic relationships and unlock your full potential in 2025? Join Dr. Amen Kaur on The Toxic Relationship Detox as we dive into the powerful connection between neuroscience and manifestation. Discover how to rewire your brain through neurop…

1
14 | 5 Step Somatic Self-Soothing for Healing Post-Breakup Heartache 21:48

1M ago21:48

21:48

Are you suffering with physical tension and discomfort caused by the heartache of a breakup? When our emotions manifest somatically, it can be a powerful sign that our unconscious is trying to tell us something very important. So how do we listen in? My favourite way is this easy, gentle and loving 5 step process - and I'm delighted to share it all…

1
79 | 3 Tools to Ditch the Overthinking & Stop Letting Your Past Haunt You 19:47

1M ago19:47

19:47

Hi beautiful! ♥️ Do you find yourself overthinking everything? From conversations to choices, to how people see you—and maybe even feeling like your past is haunting you? Sis, I get it. Overthinking can feel like it’s just part of who you are. But let me tell you... it doesn’t have to be! In this episode, I’m sharing 3 powerful tools that will help…

1
109. 5 Lessons, as a Narcissistic Abuse Survivor, to Carry Into 2025 14:20

1M ago14:20

14:20

Hey, Survivor! What were your greatest lessons in 2024? In this episode, I’m sharing 5 lessons, as a narcissistic abuse survivor, to carry into 2025. Whether you enjoyed a peaceful, narcissist-free holiday season, or you’re stressed to the max and exhausted from toxic relationships, your takeaways can motivate you to prioritize your health and well…

1
Toxic Relationships: Reclaim Your Life & Heal from Narcissistic Trauma - Thrive in 2025 🌟 38:54

2M ago38:54

38:54

Send us a text "Reclaim Your Life: Healing from Narcissistic Trauma for a Better 2025" Feeling trapped in toxic relationships and questioning your self-worth? Join Dr. Amen Kaur in this transformative episode as he shares his personal journey of breaking free from narcissistic trauma. Learn how to reclaim your identity, heal from the effects of rel…

1
78 | Struggling in Isolation? Why Building God-Centered Relationships Transforms Your Healing Journey 23:51

2M ago23:51

23:51

Hi beautiful! ♥️ Have you ever found yourself pulling away from everyone when life gets tough? You convince yourself you’re better off alone—hurting, healing, and dealing with it all by yourself. But here’s the truth: that’s a lie straight from the enemy. He knows if you surround yourself with people who love and care for you, you’ll find the heali…

1
13 | I Don’t Belong In This Club! The Best Way to Meet Potential Partners… Without Nightclubs, Bars or Online Dating Apps 22:57

2M ago22:57

22:57

Are you wondering where to begin when it comes to meeting someone new? Does it feel like meeting someone who is worth your time and energy is almost impossible? Maybe you’re even doubting whether you’re meant for love, or thinking that the only people left are the dregs that no one wants… While you might have spent much of your late teens and 20’s …

1
108. 3 Traumatic Truths I Wish I'd Known as a Narcissistic Abuse Survivor 13:41

2M ago13:41

13:41

Hey, Survivor! How are you feeling this holiday season - physically and emotionally? In this episode, I’m sharing 3 traumatic truths I wish I’d known as a narcissistic abuse survivor. Don’t be scared to dig deep and transform. You can’t control others; but you can control yourself. If you, or someone you know, needs to better understand trauma, thi…

1
Toxic Relationships: Is It Love or Programming? Breaking the Cycle of Toxicity 🌟 23:57

2M ago23:57

23:57

Send us a text Have you ever asked yourself, "Am I with the right person?" This quiet question, often laced with doubt, is more than just uncertainty—it’s an invitation to reflect, grow, and align your relationships with your true values. Join me, Dr. Amen Kaur, as we embrace these doubts as a natural and healthy part of your relationship journey. …

1
Choosing Love Over Fear: Transform Your Christmas with Wisdom from Rumi & Christ 🌟 11:24

2M ago11:24

11:24

Send us a text What if the greatest gift you could give this Christmas was simply choosing love over fear? Join Dr Amen Kaur as we explore profound themes of self-discovery and personal transformation, inspired by the timeless teachings of Rumi and Christ. This heartfelt episode invites you to shed the dead leaves of past burdens and embrace a seas…

1
77 | 7 Toxic Traits You Unconsciously Picked Up from Your Narcissistic Parent 28:16

2M ago28:16

28:16

Hi beautiful! ♥️ Have you ever paused to wonder if the struggles you’re facing in relationships today might trace back to your childhood? If you grew up with a narcissistic parent, it’s possible you’ve unconsciously absorbed toxic traits that are still showing up in your life. In this episode, we’re exposing the sneaky ways these traits manifest in…

1
107. Protect Your Peace This Holiday Season: Navigating Narcissism, Toxic Relationships and Painful Anniversaries 12:09

2M ago12:09

12:09

Hey, Survivor! Holidays are tough for many of us - myself included. In this episode, I’m sharing 4 strategies to protect your peace this holiday season. Don’t let narcissistic or toxic relationships rob you of your joy! You are worthy of healthy, happy holidays on your terms. If you, or someone you know, needs help navigating the holidays peacefull…

1
12 | The EASIEST Way to Spot Red Flags in a New Relationship 15:21

2M ago15:21

15:21

I know you’re scared about being burned yet again… pouring time, energy and love into a relationship that ends up causing heartache and sometimes in quite a traumatic way because you’ve felt blindsided in the past. Cutting yourself off from love might feel safer, but there’s a part of you that still truly wants a loving, kind partner to dance throu…

1
Toxic Relationships: Why They Can’t Change—And What It Means for Your Growth 🌟 28:51

2M ago28:51

28:51

Send us a text Are Toxic Relationships Holding You Back? Here’s How to Break Free Why do some people stay stuck in toxic relationships, no matter how hard they try to change? Could the real reason have nothing to do with motivation? Join Dr. Amen Kaur in this eye-opening episode as she reveals what’s really keeping you trapped—and how to finally es…

1
3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse 12:52

2M ago12:52

12:52

This week, let's talk about 3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse Mentioned episodes: https://ChristyJade.podbean.com/e/ep-20-filling-the-friendship-cup-after-narcissistic-abuse/ https://ChristyJade.podbean.com/e/ep-19-finding-true-friendship-as-an-adult/ Want to start your day off feeling amazing?! My EPIC 4 MIN…

1
11 | Should I Leave My Partner? 3 Clarifying Questions to Ask Yourself Before Breaking Up 17:10

2M ago17:10

17:10

Need more clarity before you break up with your partner? This one’s for you. Tune in to Ep.11 for 3 powerful tools that will help you to make a decision that you’re at peace with. It took me YEARS and many failed relationships (including a marriage!) to work out these gems, and I’m so excited I get to share them with you to save you the time, energ…

1
76 | Sick of Ignoring Red Flags? Rewire Your Mindset for Healthy Love 21:41

2M ago21:41

21:41

Hi beautiful! ♥️ 🚩 Let’s be real—how many times have you noticed the red flags and brushed them off? “Oh, he didn’t mean it,” or “Maybe I’m just overthinking it.” Girl, I feel you. I used to have a PhD in making excuses for toxic behavior. But here’s the truth: if you’ve never experienced or seen healthy love modeled, how would you even know what t…

1
10 | Got the Lonely Christmas Blues? 4 Steps to Feel High Vibe When Single in Holiday Season 19:41

2M ago19:41

19:41

Do you wish Christmas lit you up like fairy lights, instead of reminding you of the loving partner you don’t have? Is your beautiful smile at gatherings starting to feel a little… strained? Maybe you find yourself sobbing at Xmas rom-coms, wondering WTF you need to do to get some real good authentic loving in your life. Lovely lady, I am sending yo…

1
106. 10 Healthy Ways You Can Prepare for a Vibrant New Year 17:37

2M ago17:37

17:37

Hey, Survivor! How do you plan to show up for 2025? In this episode, I’m sharing 10 healthy ways you can prepare for a vibrant new year. Planning ahead for the new year is an act of self care. So, don’t wait until January 1st to start! You are worthy of continued healing and an intentionally happy new year, where your vision of who you want to be c…

1
Toxic Relationships : 7 Shocking Truths About Why Narcissists Can't Love Their Kids💔 16:58

2M ago16:58

16:58

Send us a text "Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask" Are narcissistic parents capable of genuine love, or is their affection just a carefully crafted façade? Join me, Dr. Amen Kaur, as I expose the emotional disconnection hidden beneath the surface. In this episode, we’ll unpack the 7 reasons why narcissistic p…

1
9 | 4 Ways to Improve the Energy of Your Corporate Job and Workplace 26:45

2M ago26:45

26:45

If you are spending precious hours of your week at work, you NEED to make sure that your workplace isn’t negatively affecting your vibration. Why is this important? Well, a couple of reasons: 1.) It’s our responsibility to be true to ourselves and shine the loving nature we’ve been gifted in this life so that our light can illuminate the world as m…

1
How to Set Boundaries as a People Pleaser 23:16

2M ago23:16

23:16

This week, let's talk about 5 Ways to Set Boundaries as a People Pleaser Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly…

1
75 | How I Went from Insecure Girlfriend to Confident Wife 24:00

2M ago24:00

24:00

Hi beautiful! ♥️ Have you ever felt like you’re stuck in a cycle of unhealthy relationships, carrying insecurities that you just can’t seem to shake? Or maybe deep down, you know you’ve got some “pick me” energy, seeking validation from men, settling for less, and wondering if you’re even worthy of the love you desire? Listen, I get it—been there, …

1
8 | What Am I Doing Wrong? How To Get Out of Your Own Way When It Comes To Attracting a Healthy Relationship 14:41

2M ago14:41

14:41

Do you keep looking for the reason you’re not attracting the right parter? You might find your brain looping, trying to work out what it is you’re doing ‘wrong’. Maybe other people have told you you’re ‘too picky’, or seem too this and not enough that… one gorgeous lady I work with said people told her she was too TALL! As if!!! The answer seems so…

1
105. 5 Reasons You're Afraid to Set and Enforce Boundaries 10:42

2M ago10:42

10:42

Hey, Survivor! Are you ready to overcome your fear of boundaries? In this episode, I’m sharing 5 reasons you’re afraid to set and enforce them, and what you can do about it. Boundaries are an act of self-love and freedom. So, don’t be held hostage by your narcissistic and toxic relationships! You are worthy of healthy relationships, where there’s r…

1
7 | Protect Yourself From Falling for a Narcissist: 3 Tools 29:59

2M ago29:59

29:59

Want to avoid falling into a toxic relationship? Here’s what you need to know… In Ep 7 you will gain 3 powerful tools that will protect you from getting involved with someone who isn’t in alignment with your highest and best wishes for your life. If you’d like to feel more confident about avoiding heartbreak, and have the ability to navigate dating…

1
Heal Yourself with Neuroscience: Understanding Life After Narcissistic Trauma🌟 22:59

2M ago22:59

22:59

Send us a text Unlock the secrets to breaking free from toxic relationships and reclaiming your true potential. Have you ever felt trapped in a cycle of narcissistic trauma, unsure of how to move forward? This episode promises to be a game-changer as we explore the powerful connection between science, spirituality, and self-love to heal and empower…

1
74 | Break the Cycle of Generational Trauma with Rachel Nelson 40:38

3M ago40:38

40:38

Hey beautiful! ♥️ Have you ever felt weighed down by patterns or pain from your past, wondering if they might affect your future relationships? If you're longing to break free from generational trauma and step into the healthy, thriving marriage and family you desire, you're going to love today’s episode with Rachel Nelson! This conversation gave m…

1
6 | I Married My Trauma Without Realising It...and It Upgraded My Love Life Beyond Measure - More Evidence of How Things Are ALWAYS Unfolding for Our Growth and Best Interests! 28:50

3M ago28:50

28:50

When my marriage ended, I felt like I’d been kicked off a cliff… How did I get here in this mess? Why had I found myself in this situation? Where was I going wrong with what I was attracting into my life? This episode I’m sharing a pivotal story from my life, one that turned out to be so valuable that it propelled me into becoming aware of unconsci…

1
104. 3 Ways You Can Set and Reinforce Your Boundaries This Holiday Season 8:03

3M ago8:03

8:03

Hey, Survivor! How do you protect your best self, as a narcissistic abuse survivor? In this episode, I’m sharing 3 ways you can set and reinforce your boundaries this holiday season. Boundaries aren’t about punishing others. They are an act of self love, and a way to love others. Don’t let toxic traditions, situations or toxic people ruin your holi…

1
Toxic Relationships: 7 Things That Destroy a Narcissist (And Help You Heal) 27:08

3M ago27:08

27:08

Send us a text Dive deep into the hidden world of narcissistic personality disorder with Dr. Amen Kaur as we uncover the exact triggers that send a narcissist into crisis mode. Did you know that something as simple as ignoring their call can unravel their carefully constructed false self? In this episode, we expose the moments of narcissistic morti…

聞く価値のあるポッドキャスト

ポッドキャスト Toxic Relationship

聞く価値のあるポッドキャスト

クイックリファレンスガイド