Welcome to Season 4, Episode 3. In this episode, my mum and I dive into the art of overcoming comparison and embracing contentment in a world where discontent seems to be the norm. Thank you so much for listening to this episode, please share with others. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpra…

Welcome to Season 4, Episode 2. In this episode, my guest and I discuss why cooking shouldn’t be tagged as “just for girls” and why it’s essential for boys to learn their way around the kitchen early on. We also discuss how these skills can help guys show love and support for their partners and make for stronger, more balanced relationships. Thank …

Welcome to Season 4, Episode 1. *New Season* In this episode, I discussed why I was off podcasting and some life lessons I learned. I am so grateful to everyone who reached out during that period, I am back. Thank you so much for listening to this episode, please share with others.I love you. I love you. Follow the host @praiseshaguy on all social …

Welcome to Season 3 Episode 2. In this episode, I talked about reasons why people cry. Listen to the episode to find out why. Thank you so much for listening to this episode, please share with others. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter To wat…

Welcome to Season 3 Episode 1. In this episode, I talked about how to pick the perfect Valentines' gift for your partner. Choosing a gift for your family and friends can be difficult sometimes, but this episode explains how to get a gift they would love. Thank you so much for listening to this episode, please share with others. I love you. Follow t…

Welcome to Season 2 Episode 14. In this episode, I talked about something that changed my life forever, Listen to find out what it is. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twi…

Welcome to Season 2 Episode 13. In this episode, my younger sister and I talk about "Coping with strict Nigerian parents". Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Guest @arinolashaguy on Instagram Follow @timeoutwithpraise on Instagram Follo…

Welcome to Season 2 Episode 12. In this episode, my guest and I talked about "5 top style secrets", listen to learn and upgrade your fashion life. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Guest @debbie_fad on Instagram Follow @timeoutwithprai…

Welcome to Season 2 Episode 11. In this episode, I talked about how to stay in touch with family and friends. I gave tips on how to stay in touch with family and friends. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on I…

Welcome to Season 2 Episode 10. In this episode, I talked about how to stop putting pressure on yourself. I gave tips on how to stop pressuring yourself or what to do when you feel pressured. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Follow @t…

Welcome to Season 2 Episode 9. In this episode, I talked about how to know when you are putting pressure on yourself. You might be doing this without knowing it, listen to this episode to identify these signs. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media p…

Welcome to Season 2 Episode 8. In this episode, my guest (Nova) and I talked about "Alte Dressing" what is it, the Alte sound and the inspiration behind the dressing. We really enjoyed recording this episode, I hope you enjoy listening as much as we enjoyed recording. Thank you for listening to this episode. Relax, be informed and entertained. I lo…

Welcome to Season 2 Episode 7. In this episode, my guest (Rachael Adamu) and I talked about "Friendship at work" we discussed what we think it should look like using our personal experiences. We really enjoyed recording this episode, I hope you enjoy listening as much as we enjoyed recording. Thank you for listening to this episode. Relax, be infor…

Welcome to Season 2 Episode 6. In this episode, I and my guest talked about "Enjoying Marriage" in a society where what we see and hear about marriage is mostly negative. My amazing guest, Chinelo Bally talks about how to enjoy marriage. We really enjoyed recording this episode, I hope you enjoy listening as much as we enjoyed recording. Thank you …

Welcome to Season 2 Episode 5. In this episode, I and my guest talked about "how to move on from a bad relationship" so many people are in bad relationships and they do not know how to move on from them. My amazing guest, Adejumoke Lisk-Carew and I talk about what to do to take yourself out of a bad relationship and what to do after you get out of …

Welcome to the Bestfriend episode. In this episode, our host talks about having best friends and owning it with your chest without caring about what people think. The host went further to explain that weighing friendship might allow you to lose interest in it. Thank you for listening to this episode. Relax, be informed and entertained. I love you. …

Welcome to the Desiderata episode. In this episode, our host talks about the desiderata poem written by Max Ehrmann. She explained what the poem means and how she believes it is a life rule that you should live by. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social me…

Welcome to the second episode of this season. In this episode we have a very special guest, his name is Kelvin Audu. He is a super amazing friend. This episode of Leaving home to face the world, we talked about all the things that happen when you decide to leave home and start a new life. Thank you for watching this episode. Relax, be informed and …

WELCOME TO SEASON 2 Welcome to the first episode of this season. In this episode we have a very special guest, his name is Kolapo. He is an amazing friend to me and also my lawyer. In this episode of LOVE IS NOT ENOUGH, we talked about considering all the things that come with love and not just jumping into a relationship or marriage just because y…

Welcome to Episode 35 of Timeout With Praise! This episode is the Season finale, I have two special ladies featuring on the podcast. These special ladies are podcasters, Klevar Ocholi of Klevartalks and Suzanne Akuve of The Suzanne Akuve Podcast We all spoke about our individual struggles as podcasters living in Nigeria. If you are planning to star…

Welcome to Episode 34 of Timeout With Praise! In this episode, Our host will be talking about "How to enjoy your December in Lagos". December is one of the most exciting times of the year in Lagos, Nigeria. Our host talks about all the fun activities to enjoy in Lagos this December. Thank you for listening to the previous episodes. Relax, be inform…

Welcome to Episode 33 of Timeout With Praise! I recently started an event planning company and this is my first ever work-related podcast episode. The event planner in me discussed what to consider when sourcing for an event venue, you don't have to be a planner to listen. The need for venue sourcing can come up any point in time and you would be a…

Welcome to Episode 32 of Timeout With Praise! In this episode, Our host will be talking about "Pardon me if I don't meet your expectation". So many people put pressure on us as individuals every day. They have the idea (in their head) of what we should have, what we should wear and so many other things. The host is apologising to overzealous people…

Welcome to Episode 31 of Timeout With Praise! In this episode, Our host will be talking about "They don't have to go through it too". When you go through bad situations in life, be a guide to somebody else so they don't go through it too. Thank you for listening to the first 30 episodes. Relax, be informed and entertained. I love you. Follow the ho…

Welcome to Episode 30 of Timeout With Praise! In this episode, Our host will be talking about "Speak Up". Most people have lost opportunities and have allowed others to talk them down because they could not speak up. In episode 30, our host will be discussing the benefits of Speaking Up and how it helps us live a better life. Thank you for listenin…

Welcome to Episode 29 of Timeout With Praise! In this episode, Our host will be talking about "Fear, not you again". Fear keeps occurring at every stage of our lives, in this episode our host talking about overcoming fear. Fear is something we can not avoid but we can deal with it appropriately. Thank you for listening to all previous episodes. Rel…

Welcome to Episode 26 of Timeout With Praise! In this episode, Our host will be talking about "Oversharing in Friendship". It is so easy to share a lot of details in friendship not minding the fact that your friend has another friend. In this episode, we are learning to know what to share with our friends and what not to share with them Thank you f…

Welcome to Episode 27 of Timeout With Praise! In this episode, I have a special guest on the podcast. His name is Tobi Lawal, he is a tech bro. We discussed the topic; Olden Days Relationship Vs Modern Days Relationship, we compared the two relationships and we selected our most prefered kind of relationship. Thank you for listening to all the prev…

Welcome to Episode 26 of Timeout With Praise! In this episode, I will be talking about "You are not perfect but I love you". The host speaks about loving people in spite of their imperfections. Thank you for listening to all previous episodes. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platform…

Welcome to Episode 24 of Timeout With Praise! In this episode, I have a special guest on the podcast. Her name is Rachael Adamu, she is a content creator and Assistant project manager. We discussed the topic; Living in Lagos, our personal experiences and all the ups and downs that come with it. Thank you for listening to all the previous episodes. …

Welcome to Episode 24 of Timeout With Praise! In this episode, I will be talking about "Stepping out of your comfort zone". Your comfort zone is definitely holding you back, it's time to step out. Thank you for listening to all previous episodes. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platf…

Welcome to Episode 23 of Timeoutwithpraise! This is a special episode to me I will be talking about 25 lessons I have learnt in my 25years on earth. It is an eye-opener, please listen and enjoy. Thank you for listening to all the previous episodes. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media pla…

Welcome to Episode 22 of Timeoutwithpraise! In this episode, I have a special guest on the podcast. He is Emmanuel Odunfa also know as Nuel, he also owns a podcast called Horsing around with Nuel. We discussed the topic Friendship and Business. We had a discussion on the connection between friendship and business, so many interesting lessons to lea…

Welcome to Episode 21 of Timeoutwithpraise! In this episode, I will be talking about "Decision Making. Decision making can be difficult, I will be giving tips on how I have been able to make important decisions. Thank you for listening to the first 20 episodes. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all soc…

Welcome to Episode 20 of Timeoutwithpraise! In this episode, I have a special guest on the podcast. He is Adanu John, my good friend. We discussed the topic "Don't take me for granted. In most relationships, people tend to take their partners for granted. We talked about partners learning to respect and reciprocate the positive energy they are give…

Welcome to Episode 19 of Timeoutwithpraise! In this episode, I have two special guests on this episode. They are Peter Otor and Faith Andrew, my very close friends. We would be talking about; Breakup Experiences. In this episode we talked about our individual breakup experiences and how we were about to go through it. I am very private about my rel…

Welcome to Episode 18 of Timeoutwithpraise! In this episode, I have a special guest on the podcast. He is Peter Otor, my very good friend. We talked about; Realities Of Life. In this episode, we discussed when realities of life sets in and you have to keep going. This was a heart to heart conversation and I also talked about some things I have neve…

Welcome to Episode 17 of Timeoutwithpraise! In this episode, I have a special guest on the podcast. She is Faith Andrew, my very close friend. We would be talking about; Overcoming peer pressure. In this episode, we discussed ways individuals can deal with Peer Pressure. I totally enjoyed recording this episode and thank you for listening to all th…

Welcome to Episode 16 of Timeoutwithpraise! In this episode, I have a special guest on the podcast. She is Rev Abosede Oyinlola Shaguy, my amazing Mum. We would be talking about; The Good, The Bad And The Ugly Sides Of Inter-Tribal Marriage. In this episode we are talking about the sides of inter-tribal marriage nobody talks about. I totally enjoye…

Welcome to Episode Fifteen of Timeoutwithpraise! In this episode, I will be talking about "Dealing With Friendship Breakup". Breaking up with a friend does a lot of harm to us, on this episode we will be talking about how to deal with it. Thank you for listening to the previous episodes. Relax, be informed and entertained. I love you. Follow the ho…

Welcome to Episode Fourteen of Timeoutwithpraise! In this episode, I will be talking about "Learning To Apologize" Apologizing can be a very difficult task, so we have to learn how to apologize in a way that our apologies can be accepted. Thank you for listening to the previous episodes. Relax, be informed and entertained. I love you. Follow the ho…

Welcome to Episode Thirteen of Timeoutwithpraise! In this episode, I will be talking about "Is this friendship mutual?" We will learn how to identify mutual friendship. Thank you for listening to the previous episodes. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithprai…

Welcome to Episode Twelve of Timeoutwithpraise! In this episode, I will be talking about unlearning bad behaviours. We will unlearn every bad behaviour and replace them with good behaviours. Thank you for listening to the previous episodes. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms F…

Welcome to Episode Eleven of Timeoutwithpraise! In this episode, I will be talking about long distance friendship It can be a struggle keeping in touch with friends that are far way. In this episode, we will learn how to sustain long distance friendship. This episode is a very unique one because it features some of my amazing friends who talk about…

Welcome to Episode Ten of Timeoutwithpraise! In this episode, I will be talking about how to self motivate. It can be very difficult to motivate yourself especially when you are going through a tough time. In this episode, we learn steps to motivate ourselves. Thank you for listening to the previous episodes. Relax, be informed and entertained. I l…

Welcome to Episode Nine of Timeoutwithpraise! In this episode, I will be talking about learning "To Ask" Most people would rather not ask for help or even ask questions. In this episode, we learn that asking isn't bad and it doesn't belittle us either. Thank you for listening to the previous episodes. Relax, be informed and entertained. I love you.…

Welcome to Episode eight of Timeoutwithpraise! In this episode, I will be talking about " Love and Sacrifice". No love without sacrifice listen to find out more... Thank you for listening to the previous episodes. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on…

Welcome to Episode seven of Timeoutwithpraise! In this episode, I will be talking about "To cut them off or not". This means knowing whether to end a relationship or friendship because the person has wronged you. Thank you for listening to the previous episodes. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all so…

Welcome to Episode six of Timeoutwithpraise! In this episode, I will be talking about the different types of love languages. These love languages are: Words of affirmation Gifts Acts of service Quality time Physical Touch Thank you for listening to the previous episodes. Relax, be informed and entertained. I love you. You can take the love language…

Welcome to episode five of Timeoutwithpraise! Happy mothers day to all amazing mothers out there. Happy International women's day, the theme for this year is choosetochallenge. On this episode, I have a special guest on the podcast. She is Iveren Shaguy, a chemical engineer by degree, and a software engineer by profession. We would be talking about…