最高の Team Health ポッドキャスト (2024)

1
Health and Fitness as a Mom, Entrepreneur, Coach, Author with Ashleigh Van Houten, Muscle Maven 47:27

25d ago47:27

47:27

The Muscle Maven, Ashleigh Van Houten joined us for a really fun talk about all things wellness as a mom, entrepreneur, podcaster, author and coach. We touched on all of those topics during our show and we got some great insight from Ashleigh on her journey to where she is today. Our listeners will gain some good knowledge on taking your time post-…

1
Wernecke Wellness, Functional and Holistic Healing with Sheri and Leah Wernecke 33:39

11d ago33:39

33:39

Leah Wernecke spent her formative years in pain and ill. Her mother Sheri decided to take control over her health and her family's health and started the healing process. This is really a great story and another testament to the power of persistence, faith, learning and healing. And now, the Wernecke's have begun healing others with their own pract…

1
#21 Special Guest: Chris My Husband and Partner in Worship Leading 32:23

30d ago32:23

32:23

In this episode we get to meet Chris, Julie's husband and partner in ministry. He's the associate pastor over worship & tech arts at their church and he shares his start in ministry and where his love of music and worship got started. Thanks for listening! If you liked it, please subscribe and follow on your streaming platform. Feel free to leave m…

1
ZIZE Bikes and Thinking Differently about our Obese Population with Joan Denizot 45:30

1M ago45:30

45:30

ZIZE Bikes was founded by our guest Joan Denizot over 20 years ago. She was overweight and got the horrible, vague advice that so many get, move your body and eat less! She knew she liked riding a bike but the available bikes out there definitely do not work for larger people. So she had her own made and it became her business. Joan has also spent …

1
#20 It's Wise to Ask for Help as a Worship Leader 28:14

1M ago28:14

28:14

In this episode, Julie talks about the wisdom of taking advice and how wisdom truly only comes through laying down our pride and being humble enough to ask for help. Three key places we need help: Emotional Healthy Spiritual Formation Leadership Growth If this was helpful, please subscribe wherever you stream, and you can email us with any question…

1
#19 What It Takes to Rebuild Your Worship Team 23:08

1M ago23:08

23:08

In this episode, Julie talks about the challenge of rebuilding a team that is still in motion. Prioritizing the most vital things first & admitting you limitations and need for God's grace is key to moving forward. She finished up with reading Nehemiah's prayer in the first chapter of Nehemiah to show how we can respond when we recognize the need t…

1
Trauma Informed Leadership Coaching with Kelly Campbell 34:16

2M ago34:16

34:16

Kelly Campbell does some important work in leadership coaching when helping leaders deal with past trauma that may be hampering their organization in some way. This could be from someone being a people pleaser, a people controller, or some combination. Regardless, trauma that impacts our ability to lead effectively will keep us from being optimal l…

1
#18 Spring Cleaning You Worship Team Pt. 3: Your Tech Stack 17:50

2M ago17:50

17:50

In this episode Julie talks about the importance of cleaning up your organization and communication tools for the team. Just because it you understand it or it seems like a good option doesn't mean your team needs it. Think about avoiding complexity at all costs as your team grows by keeping communication avenues simple and easy to navigate. Thanks…

1
#17 Easter Service Play-by-Play 30:20

2M ago30:20

30:20

In this episode, Julie discusses the rehearsal, night before and morning of routines for the worship team on Easter Weekend. She talked about how they prepare for the set, what she and her husband DON'T do before Sunday morning, and how the green room helps the team feel ready for a big day like Easter Sunday. If you enjoyed this episode, let us kn…

1
#16 Spring Cleaning Your Worship Team Pt. 2: The Song Database 20:42

2M ago20:42

20:42

In this episode Julie talks about going through your song database: you do not owe it to anyone to keep a historical database of every song you have ever led. Keep it lean and clean by only having your current songs and let the internet store the rest. It will be there when you are ready to dig for some throwback songs! A simplified database makes …

1
Curally, a Proactive Approach to Improving the Health of Your Teams with Jeremy Vesta 36:18

2M ago36:18

36:18

Curally (cure-a-lee) provides one-on-one coaching for employees in companies that are willing to invest the resources to help their teams on preventative care. By doing this, Curally can be ahead of potential health issues for enrolled employees and can help them make changes that very possibly could alter their lives! As a third party not involved…

1
#15 Spring Cleaning Your Worship Team Pt. 1: Equipment 20:29

2M ago20:29

20:29

In this episode, Julie talks about taking time to go through your stuff to get rid of what is no longer needed and what no longer serves your team. You don't have a responsibility to carry stuff with you from season to season. You can leave it behind! A couple resources that have helped me be ruthless with the accumulation of stuff: The Life-Changi…

1
#14 Unhealthy Mindsets of a Worship Leader Pt. 4: People are the problem 27:35

2M ago27:35

27:35

In this episode, Julie talks about the danger of seeing people as the problem instead of the gift. She walks us through Romans 12:1-10 as a template for how to live lives that are pleasing to God, through the lens of leadership. If you enjoyed this episode, follow us on the platform you stream, and you can email us at thehealthyworshipteam@gmail.co…

1
#13 Unhealthy Mindsets of a Worship Leader Pt. 3: It's Good Enough... Who cares? 26:00

2M ago26:00

26:00

In this episode Julie talks about the attitude shift we as leaders must make before holding our team to a higher standard of excellence. It's too easy to think that because we are the family of God, manners don't matter, and that people "know my heart," which is code for "I didn't put any thought into this before I brought it to you. If this episod…

1
#12 Unhealthy Mindsets of a Worship Leader Pt. 2: I Don't Have Enough 34:30

3M ago34:30

34:30

In this episode Julie breaks down two stories in the Bible that show us the fruit of "Yeah but I don't have enough" mindsets can keep us from pleasing God and fulfilling our purpose. She also shares an encouraging email from a listener! You can connect with Julie via email at thehealthyworshipteam@gmail.com as well. Like always, if this podcast is …

1
Happy. Whole. You. with Dr. Anna Marie Frank 44:56

3M ago44:56

44:56

Happy Whole You is a holistic healing service operated by Dr. Anna Marie Frank. Her vast experience overcoming her own mental health and other issues drove her pursuit of learning, earning her PhD in Natural Medicine. She has two centers, one in Raleigh, NC and one in Bakersfield, CA. She talked about her approach to looking at 'mindset' rather tha…

1
#11 Unhealthy Mindsets of a Worship Leader Pt. 1: Powerlessness & Resentment 26:45

3M ago26:45

26:45

In this episode, Julie begins a new series talking about unhealthy mindsets that every worship leader has to deal with and fight against. We start the series with the mindset of Powerlessness & Resentment. If you are enjoying the podcast, give us a follow and leave a review so more people can listen in! As always, you can contact Julie with questio…

1
#10 Top 5 Problems Leading a Worship Team 21:38

3M ago21:38

21:38

In this episode, Julie shares the top five problems when it comes to leading a worship team, as described by you! As always, if you enjoyed listening, we would love it if you would follow this podcast wherever you listen and leave us a review. Connect, ask questions or advice at thehealthyworshipteam@gmail.com. If this was helpful, please subscribe…

1
#9 Patience in the Process 25:17

3M ago25:17

25:17

In this episode, Julie talks about understanding that as you implement change, there's a difference between understanding a concept and mastering the practice. It's ok for your team to take time to let that change sink in! She uses James 1:2-4 to highlight the importance of steadfastness and also brings up the Stockdale Paradox from Good To Great w…

1
#8 Leading your Team with Bravery 17:18

3M ago17:18

17:18

In this episode, Julie talks about how brave you will have to be in order to implement change in an already established worship team. It's not for the faint of heart, and you will need the encouragement and support of you senior leader to make these changes! If you enjoyed this episode, please like, follow and leave us a review. As always, you can …

1
Modern Stone Age Kitchen with Dr. Bill Schindler and Christina Schindler 54:15

3M ago54:15

54:15

We had the pleasure of interviewing the Schindler's today who operate the Modern Stone Age Kitchen on the Eastern Shore of Maryland. This was a real treat because we talked about how they work with their employees, their upside down cost model for their industry, how they celebrate with their team and how we can find a more nutritious way to celebr…

1
#7 Aligning Your Vision with Your Senior Leader 17:58

3M ago17:58

17:58

In this episode, Julie lays out the vital importance of understanding Authority and Responsibility. You are not responsible for the vision of your church, but your senior leader is. Your job is to help him accomplish it. You will only be able to lead your team with confidence and authority when you honor your leader above you. As always, thanks for…

1
#6 What a Healthy Worship Team Looks Like 22:02

3M ago22:02

22:02

In this episode, Julie lays out what we are even trying to accomplish. What does it mean to be healthy as a worship team? What can we mistake for health? Thanks for listening, and as always, please like and subscribe if this episode was helpful to you! Please email us at thehealthyworshipteam@gmail.com to ask any questions for suggestions for the p…

1
#5 When Your Life Needs To Change 24:19

3M ago24:19

24:19

In this episode, Julie covers the four areas of your life to evaluate when considering what needs to be strengthened and grow in order to build a healthy team. She shares an emphasis on rest and understanding God's principle of the Sabbath, and why it can somehow be least honored by people in ministry, especially worship leaders. Resources on Rest …

1
Recovering from Chronic Illness and Coaching others with Christopher Blakeslee 55:35

4M ago55:35

55:35

Hearing Christopher's story puts things in perspective. From the age of 5, he had severe health issues that were never effectively treated, even managed until he figured out his own path to recovery in his late 30's. Now Christopher helps others with chronic illness, pain, often things his clients haven't been able to solve with conventional Wester…

1
#4 When the Team Tells you It's Time For Change 14:05

4M ago14:05

14:05

In this episode, Julie covers some common struggles found in leading a worship team and how you can take that as your sign to start making some moves! How you communicate, what your culture is, and what your expectations are of the team can all be tweaked to better serve the vision and your team itself. She also talks about the temptation it is to …

1
#3 When your Senior Leader Says it's Time To Change 24:14

4M ago24:14

24:14

In this episode, Julie tells part of her story helping implement change that came down from the top. She shares her two biggest mistakes she made (and still makes when she's had too much coffee) when it comes to working with the leaders above her. New segment! My Favorite Things will include whatever is getting Julie's inspiration or thoughts spark…

1
Scarred Not Defined with Zack Tlili - Business Coach, Motivational Speaker 38:07

4M ago38:07

38:07

Zack Tlili joined us for an inspiring episode today. His story of overcoming loss, poverty, self motivation and then business and life success is really one folks need to hear. Zack lost both parents when he was just 10yrs old, found himself in another country, sometimes stealing food to survive, to now being an author, motivational speaker, and op…

1
#2 How To Know It's Time to Make a Change 17:24

4M ago17:24

17:24

In this episode, Julie gets real about our own personal responsibility when it comes to identifying the patterns and problems we see in our team. It's so tempting to look at our senior leaders and say that because they won't green light something, we are held back, or to look down to our team and say "if they would just do what I say, we wouldn't h…

1
#1 My Story 22:26

4M ago22:26

22:26

This is my story of how I got started in worship ministry and how my passion developed from a girl who loves God and loves to worship Him, to learning how to lead and pastor a team so they can come on the journey with me! This is the first of many episodes, and I look forward to sharing the best of what I've learned so that you can be encouraged an…

1
Great recap of our first 41 episodes and more about the Workplace Wellness Summit 2024 38:04

6M ago38:04

38:04

Today David and Josh took the time to discuss trends from the past two years of episodes. One major theme that kept popping up was stress, stress management, etc and the impact it has on health. We also talked about how to have conversations with our teams and what we're doing with our teams to promote wellness. We spent the final part of the episo…

1
Announcing our Workplace Wellness Summit, Jan 11, 2024!!!! 2:44

6M ago2:44

2:44

We're taking our podcast content to the next level by having a 1-day, Workpace Wellness Summit!! Right here in our hometown of Winchester, VA. We've got 7 guest speakers on topics from longevity, circadian rhythm, body movement, direct primary care, mental health and more!!! Each will present an aspect of employee wellness that you need to consider…

1
A Team Member's Success Story - Alex Rivera and his Journey to his Current Healthy Self 32:24

8M ago32:24

32:24

Alex Rivera was born in El Salvador and to say things were different there than here in America is an understatement. His normal days required walking for miles to get water, food, etc. They grew their own vegetables, caught fish, made everything in their home. When he came to the U.S.A at age 16, all of that changed. Working in restaurants he foun…

1
Musculoskeletal Pain, Solving the Pain Puzzle, Fixing You with Rick Olderman 53:08

10M ago53:08

53:08

(We had technical difficulties with David's mic but didn't re-record because the episode was so impactful, our apologies) Listen closely for a chance to win a free ebook from our guest!! Rick Olderman is a renowned expert in chronic musculoskeletal pain for more than 25 years. As the previous owner of a successful orthopedic clinic, Rick transforme…

1
Understanding the Heart and sooo much more with Dr. Stephen Hussey DC, MS 44:32

10M ago44:32

44:32

Dr. Stephen Hussey was 34 and by most measures quite healthy when he suffered a massive heart attack. His story is quite eye-opening. He's a Type 1 Diabetic and talks about how that pre-disposes him to cardiovascular issues. Common health markers like lipids and A1C are all fine and good, but they don't tell the entire health story. Dr. Hussey has …

1
The Business of Business Brokerage with Justin Marriott 42:49

11M ago42:49

42:49

We really wanted to know more about the nuts and bolts of buying and selling a business and we covered that today with guest Justin Marriott of Marriott & Company based out of Richmond, VA. Justin and his team help businesses sell through a process which gets the job done but also at the best possible value for the sellers. Justin talked to us abou…

1
Virtual Assistants and Offloading Some of Your Business Functions with Joe Rare of Level 9 Virtual 45:36

11M ago45:36

45:36

Sometimes there are conversations that just completely change your mindset, this is one of them. Joe Rare of Level 9 Virtual is a serial entrepreneur who has figured out how to optimize his (and your) time but outsourcing tasks that don't allow you to focus on growing your business or enjoying your life. Many entrepreneurs start a business from som…

1
Legal Considerations for the Health and Survival of Your Business with Kevin McKannan, Esq. 32:35

1y ago32:35

32:35

Kevin McKannan is an attorney specializing in business law and estate planning. His practice includes business structure, succession planning, general business legal advice and also real estate law. Kevin actually talks with his clients about their health, making sure they understand the stresses of owning and operating a business and the importanc…

1
Evolution Human Performance with Scott Dolly, MS 54:40

1y ago54:40

54:40

Scott Dolly joined us today to talk about his unique approach to healing the body. Scott runs a cash-based private practice from his home and is not restricted by insurance policies or payments in his approach. He talked about how he looks at diagnosing, treating, preventing all manner of physical issues his clients may present with when they come …

1
The Incredible Importance of Sleep w/ Doctor Kirk Parsley, M.D, Retired Navy SEAL 1:14:11

1y ago1:14:11

1:14:11

Kirk completed SEAL training at 19 years-old and served as a SEAL during the first Gulf War. He left the SEAL community in 1994 to pursue a college education. He then re-entered the US Navy to attend the military’s medical school in Bethesda, Maryland and was commissioned as an Officer in the Navy in 2000. After completing medical school, internshi…

1
Fox Urban Farms 33:01

1y ago33:01

33:01

Ann and John Fox of Fox Urban Farms joined us today to share their new hydroponic produce growing operation located in Winchester, VA. With a background in convenience stores and food service, the Fox's were suited for this next venture and found urban agriculture to be their next business. After spending time finding a location, checking local reg…

1
The Marathon of Running a Business w/ Sharon Farinholt 38:25

1y ago38:25

38:25

Sharon Farinholt is a mother of 7, realtor, author, marathon runner, former small business owner and a fellow podcaster. She's a busy lady but made time for us today to talk about all of the above!! We got to ask Sharon about keeping herself healthy while juggling a busy home and business life. She talked about routine, scheduling, calendars and us…

1
Low Carb and Obesity Medicine with Dr Mark Cucuzzella, USAF retired 48:31

1y ago48:31

48:31

Dr. Mark Cucuzzella is currently a physician in the WV School of Medicine and is soon transitioning to the VA Medical system where he hopes to scale up his obesity medicine work. He served 29yrs in the Air Force. Dr. Mark has come to understand the mechanics of the foot and through that passion opened his own shoe store in Ranson, WV called Two Riv…

1
Coach and fitness Podcaster Rachel Gregory, creator of MetflexLife and Muscle Science for Women 47:24

1+ y ago47:24

47:24

Rachel Gregory is a health coach, fitness enthusiast, podcast host/co-host and really a fun person to talk to! She has a data driven but workable approach to her coaching and lots of experience helping folks who have already tried things like keto or paleo or constant calorie restriction but don't see the results they want. Goals could be anything …

1
WYNDLY and a Fresh Approach to Allergy Treatment with Dr. Manan Shah 34:15

1+ y ago34:15

34:15

Dr. Shah shared some time with us today to go over his online approach to allergy treatment. Based out of Colorado, Dr. Shah takes care of patients around the country through direct care, all virtual and non-invasive. After an initial consult, a package is mailed to your house for testing, treatment is prescribed, and the sublingual treatment shows…

1
Talking to Your Team, Strategies for Solid Communication with Jay Foreman 39:09

1+ y ago39:09

39:09

Jay Foreman joined us today to share some of his strategies for talking to your team, starting tough conversations, building trust and leading toward success. Jay is a published author of multiple children's books which all contain leadership and life lessons anyone could benefit from learning. He's a certified trainer under the John Maxwell progra…

1
Food Lies, Sapien lifestyle, Peak Human host Brian Sanders 45:22

1+ y ago45:22

45:22

Brian Sanders has spent the past several years working on the most comprehensive video production out there on the problems with the modern food system and all of its tangled webs. He's been interviewing doctors, ranchers, anthropologists, nutrition experts and he's traveled the world for this film. Today Brian shared some of his time to talk about…

1
Mushrooms for health and wellness with Brandon Gilbert of Hyperion Herbs 46:37

1+ y ago46:37

46:37

Today's fascinating guest was Brandon Gilbert who founded Hyperion Herbs 15 years ago right out of college. He found that reishi mushroom helped his mental clarity, sleep and overall health. That started a pursuit of learning which then led to him wanting to share his knowledge to the public. You can hear how he started his first business in Louisv…

1
Employee Retention, Engagement and Strategies to keep the team together 54:25

1+ y ago54:25

54:25

Dr. David Miles joined our podcast today to talk about what he sees businesses need to do to keep teams engaged. He focused on hiring practices which, if done right, can save tons of turnover and future engagement or productivity issues. Dr. Miles started his career as a first responder and infuses what he learned there into his teaching and consul…

1
Midwifery, Natural childbirth and recovery with Doran Richards 35:00

1+ y ago35:00

35:00

Doran Richards joined us today to educate us and our listeners on midwifery. While it isn't always normal for two men to interview midwife practitioners, David and Josh dove right in!! Doran has 6 kids of her own and 20 years of midwife experience. She's incredibly knowledgeable on topics of pregnancy and maternal care and does a great job of expla…

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