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Tamara Unfiltered - Expect deep, unfiltered conversations about life, growth, and everything in between.
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Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Delsy Sandoval discuss politics, culture, and self-development. At the intersection of advocacy and self-care, Tamarindo hosts use a mix of personal reflections and interviews to amplify important issues and voices that inspire action. Each week on the podcast, you can expect insightful conversations on race, gender, representation and life. Tamarindo’s mission is to use laughter and conversation to inform, inspire and positive ...
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Each week, TELUS Talks with Tamara Taggart will bring exclusive conversations with experts and influencers making a difference for Canadians right now. From health and wellness, to community, to social responsibility, we’ll share stories, bust myths, provide simple and practical tips, and deliver information of value to Canadians.
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Grammy-Nominated Artist, Edu-Tainment Advocate, and founder of Syren Music Group Ashley “Támar Davis” is finally giving inspiring words of encouragement on a weekly direct-to-fan radio broadcast centered around Arts & Education. Past interviews have consisted of actors from “Queen Sugar” (OWN Network) to up and coming entrepreneurs in various occupations. “It is a fun atmosphere to discuss the latest in the entertainment industry to the plight of indie artists to discussing love, family, and ...
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Welcome to Tamarah, where amazing things happen.
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Emprendimiento. Desarrollo personal. Estilo de vida.
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Sermon for 9/30/18
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Join me, Tamara Robertson (Mythbusters, Scijinks, Seekers of Science) while I work to amplify the BAMF Females Behind the Builds, one interview at a time. On this podcast, I will cover the entire spectrum of what constitutes a Maker including but not limited to traditional garage skills, crafting and cosplay design, metal working, YouTube and Instagram Making, STEM careers like Engineering and Technology Development as well as the creatives here in LA LA Land . I am on a mission to normalize ...
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Podcast az életről, suliról, a világban fiatal felnőttként, nőként, szexről, szerelemről meg úgy mindenről.
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ברוכים הבאים לפודקאסט שלי קוראים לי תמר צזנה ובכל פרק נדבר כל פרק על נושא שונה. אתן טיפים ועצות בנוגע לאותו נושא. לכל שאלה/בקשה אני זמינה באינסטגרם- tamar_cesana
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Hellllooooo
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Creative entrepreneur sharing inspiring messages on life, business, and personal growth.
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New podcast weblog
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A weekly underground podcast channel in Estonia. We talk about things you would not even think about.
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Welcome to the Tamara Talks podcast. When you tune in to my podcast I promise to keep it real and interesting.
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God Bless You! Welcome to DRIPS: Diving Right Into Positive Scriptures! Our mission is to share the life-changing gospel with love and encouragement. We aim to uplift your spirit with the Word of God and stand with you in faith through prayer. Whether you're seeking inspiration or have a prayer request, we’re here to support you on your journey with Christ. YouTube: https://www.youtube.com/@TamaraChaos Spotify: https://podcasters.spotify.com/pod/show/tamarachaos
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Listen and read along. Grab one of Tamara’s books and read along with her.
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Kings Point in Tamarac is proud to connect their residents through podcast. Messages from the clubs, interviews to members of the community, speaker series about health, lifestyle and entertainment, politics and important community news. Interesting Talk with specialists about different topics regarding 55 and older lifestyle.
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Analyzation of the phrase “I don’t need no man.” Just thinking deeper about common phrases w/ a twist. The twist is that I’m an educated thug.
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Elementy treningu mentalnego - budowanie samoświadomości, pewności siebie, praca nad kocentracją, odpowiednie pobudzenie, kontrola emocji, wizualizacja i relaksacja
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How to understand your struggles in life
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Quick SKL43 recap. Digging into the alarming issues impacting infant mortality and food insecurities in Indiana.
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Podcast by Tamara & Lucy
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Join me, Tamara Janee, as I share straight talk with no chaser tips and tricks to crush your next launch goals.
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We all have a story to tell Right ! Support this podcast: https://podcasters.spotify.com/pod/show/tamara-a/support
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We’re Jess + Tamara - entrepreneurs, career coaches, and moms. We empower success-driven women to master their time, live with intention, and pursue a path rooted in purpose. Season 2 Coming Soon! If you have topics you'd like us to discuss, reach out to us at: RootedinPurposePodcast@gmail.com
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This podcast is powered by The Teacher Mommies Club and is intended to educate, equip, & inspire women who are dedicated to raising confident, positive, productive scholars. Support this podcast: https://podcasters.spotify.com/pod/show/teachermommies/support
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Podcast by Tamara Simone
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Life is all about learning a new thing everyday to see the world with better eyes
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"Tamara i Bartek" to rozmowa dwójki prowadzących - Tamary Arciuch i Bartka Kasprzykowskiego. Aktorzy, którzy są parą w codziennym życiu, opowiedzą o wychowywaniu dzieci, godzeniu kariery z życiem prywatnym i radzeniu sobie z wyzwaniami, z którymi mierzą się wszystkie związki.
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Author of I AM • PT • Elite Sports Masseuse • Mindset Coach • Business Woman • Self Love Advocate • www.tamarakennedy.com.au
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The Greyscale Effect is a media outlet created to Inform, Engage and Inspire success for today’s multi-hyphenate woman who embraces, and thrives, in their many shades of womanhood. We showcases topics on self love, emotional intelligence, quality relationships and the impact that it has on business, family, health, and finances. Our aim is to always present real stories, victories and instructions, on how to scale with grace. Welcome to the Greyscale with your host Tamara. Contact Tamara at ...
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Prepara tu mate, café o te y ven a compartir un rato hablando sobre educación infantil, crianza respetuosa, problemas de aprendizaje, de lenguaje, tips de lectoescritura, cómo comunicarte con los niños... con Tamara Chubarovsky.
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Welcome to the That’s Life with Tamar Charmaine podcast, where I talk about life issues, how to over come them and how it’s ok to be imperfect in a world full of filters.
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Támar Talks with Sarah Iseley - Post Production Editor (Television & Film)
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Although I met Sarah two weeks ago at this years' SXSW in Austin, I started working with Sarah on the film "Trap Jazz" (HULU) two years ago. Sarah Iseley is a Post-Production professional and somatic storyteller who dutifully studied film, as well as Theatre and Psychology, at the University of Wilmington in North Carolina. Though she did not take …
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The Surgery That Nearly Killed Her: Catherine Kendall’s Story
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This week on Tamara Unfiltered, Tamara is joined by vintage fashion influencer Catherine Kendall (@cathkendall) to share her heartbreaking and shocking medical journey. After battling severe endometriosis, Catherine underwent a botched hysterectomy that not only wrongfully removed her womb but also left foreign objects inside her body, causing life…
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How ocean plastics are affecting your health: Holly Hogan
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Microplastics are found on every corner of the planet – even in our own bodies. Holly Hogan has seen the far-reaching impacts of ocean plastics first hand. She is a seabird biologist with over 30 years of experience and the author of Message in a Bottle: Ocean Dispatches in the Age of Plastic. Holly shares powerful stories about the devastating eff…
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Colorism in the Music Industry - A Thesis by Aja Witt
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"Women benefit from Colorism and Colorism is gendered." ~ Aja Witt Aja Witt, a former honors student at Iowa University, wrote her dissertation on topics relevant to the black community and often rarely discussed. Under the direction of Professor Michael Hill, Aja created a powerful dissertation titled: "Colorism in the Music Industry and the Women…
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Spilling The Tea: When Business Gets Messy...
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This week, Tamara shares a behind-the-scenes update on her new filming routine, made possible thanks to her best friend’s daughter, Paige, who has been helping out with babysitting. With this new schedule, she can finally film during the week and reclaim her weekends. Tamara also gives Paige a well-deserved shoutout for her incredible makeup skills…
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How to Make and Maintain Friendship, Plus Musical Guest QUITAPENAS
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Today, we are talking to members of the band QUITAPENAS, a high-energy band that blends Afro-Latin rhythms and tropical beats to create a vibrant, danceable sound that lifts the spirit and gets everyone dancing. Before that, Delsy and Brenda talk about the challenges and joys of making and maintaining friendships as adults—why it’s harder, what hel…
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More About Gretchen Evans - Wig Maker (Television, Film, Broadway)
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Gretchen, though she works on some of the biggest shows, still misses the Broadway world. Learn firsthand the differences between the verticals and how she utilizes her gift in all arenas.
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True healing for men and their communities: Christopher Merasty
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Christopher Merasty believes that true healing for men could transform entire communities. In 2020, he founded Men Of The North with the goal of providing accessible, culturally-grounded mental health resources for men. We discuss how his programs are changing lives in his community, the urgent funding needs for men’s mental health resources and wh…
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Embracing Our Aging Bodies as Latinas: Navigating Cultural Expectations & Breaking Free from Diet Culture
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Delsy is back for this powerful conversation about how to accept our aging and changing bodies. We discuss how we’re embracing or attempting to embrace how we’re changing in our bodies, how cultural expectations on Latinas have impacted our perspectives, and how notions of what is “healthy” has evolved. Next, we speak to Dalina Soto, also known as …
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Beyond The Secret: The REAL Manifestation Blueprint
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Following on from the Law of Attraction episode, Tamara dives deeper into the books that truly shaped her mindset and transformed her life. These aren’t just books—they’re blueprints for success, manifestation, and financial freedom. She breaks down the most impactful reads: 📖 Think and Grow Rich by Napoleon Hill – A book often seen as a financial …
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Our bodies don’t always need to be fixed: Kate Gies
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Born without an outer right ear, Kate Gies spent the better part of her childhood being told she needed to be fixed. She underwent 14 reconstructive surgeries in the attempt to achieve a “normal” appearance for a non-medical issue. Kate joins us to question the foundation of what we deem acceptable for our bodies, share her experience in the medica…
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90s Nostalgia with Artivist Julio Salgado (Part 2)
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90s Nostalgia with Artivist Julio Salgado Today’s episode is a two-part conversation with artist and activist Julio Salgado. Viewers can see Julio’s vibrant art work at immigrant rights rallies, the LA Times, or promoting one of LA’s greatest dance nights, Cumbiaton. Julio’s status as an undocumented, queer artivist has fueled the contents of his v…
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Támar Talks with Broadway & Television Wig Designer Gretchen Evans
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Ashley Támar met Gretchen while performing the Broadway classic "Motown the Musical." Enjoy this long-awaited conversation (they haven't spoken since 2017) between the ladies about solving problems and finding your niché by being the 1st to curate a path while following your passion. Gretchen has been working as a wig maker since 2005. While attend…
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90s Nostalgia with Artivist Julio Salgado
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Today’s episode is a two-part conversation with artist and activist Julio Salgado. Viewers can see Julio’s vibrant art work at immigrant rights rallies, the LA Times, or promoting one of LA’s greatest dance nights, Cumbiaton. Julio’s status as an undocumented, queer artivist has fueled the contents of his visual art, which depict key individuals an…
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Mental Burnout, Motherhood & Carrying the Load...
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This episode is a raw and honest deep dive into the realities of mental health struggles, peri-menopause, and the overwhelming weight of single parenting. Tamara shares her personal battle with feeling mentally low, her internal debate about giving up cannabis, and the difficult moments she faced this past week. She opens up about the heavy burden …
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How tech is changing lung cancer detection: Dr. Stephen Lam
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Lung cancer is on the rise, even among those who have never smoked. Dr. Stephen Lam is a respirologist with the BC Cancer Research Centre, and has dedicated his career to lung cancer research and early detection. Stephen dives into the role of AI in predicting lung cancer risk and practical strategies to safeguard your lungs.…
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Do you love murder mysteries, spreading kindness, the creative process and general Maker Shop Talk? If so, join Tamara Robertson (Mythbusters, Seekers of Science) as she kicks off with a Tech Talk about the Printing Press then sits down with Best-Selling Author, Dreamer and Maker Extraordinaire Tracy Blom. Topics they cover include (but are surely …
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Pregnant and Betrayed: What I’m Still Learning About Healing
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In this deeply personal episode, Tamara shares a story that still lingers in her heart and mind—the breakdown of her relationship with her children’s father. She recounts how, during her pregnancy with her third child, she discovered he was cheating on her with someone she knew. Now, 12 years later, the emotions she thought were behind her have res…
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Finding Allies in Entertainment with Zakiya Larry
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Zakiya Larry redefines the power of pivoting while loving what she does in telling stories through journaling. As a Strategic Journalist, Zakiya uses story-telling in a poignant way while helping others tell their narrative. Listen and learn how these women explore topics such as how to take care of your mental while following your passion to knowi…
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How history shapes our view of women’s bodies: Sarah Thornton
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Why are women’s bodies, particularly breasts, both a source of empowerment and controversy? They are commodified, censored and debated. Sociologist and author Sarah Thornton joins us to explore how women’s bodies shape entire industries—from healthcare to fashion. Sarah also dives into her new book Tits Up: What Sex Workers, Milk Bankers, Plastic S…
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Black, Female and Evolving in the Entertainment Business
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It's March and you know what that means? It's "Women's History Month." We are honored to kick off this month with a flashback Town Hall Meeting featuring Grammy-Nominated Artist Ashley Támar, Broadway Actress Patrice Covington, Music Executive Carolyn Owens and Council for Paramount Global, Maya Day. In this gathering, the ladies explore topics fro…
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Ashley Támar Speaks with Sean Thomas (Prop Master)
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Sean Thomas shares an inside nugget about working as a Prop Master on some of your favorite television and film projects. And he's on 35 years young!
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How to Meditate with Rompe Founder Daniel Carrillo
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Born in Los Angeles, Daniel Carrillo has been practicing meditation for eight years and he uses it as a pathway to connect to Spirit while cultivating peace, joy, and balance in every aspect of his life. He is the founder of Rompe Coffee, a brand that honors his roots by sourcing beans from his family’s farm in Nayarit, Mexico. He is also the host …
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How A Book Saved My Life & Changed Everything...
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In this powerful episode, Tamara takes us back 17 years to the moment that changed, saved, and MADE her life—the day she discovered the Law of Attraction through the book The Secret. At one of her lowest points, this book opened her eyes to a new way of thinking, and she’s sharing how it completely transformed her mindset, finances, relationships, …
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What really happens during menopause: Dr. Lori Brotto
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Dr. Lori Brotto, renowned women’s sexual health expert and UBC professor, joins us to break down the changes menopause brings—and how to navigate them with confidence. From explaining a shifting libido to managing discomfort, Lori shares insights packed with practical advice you won’t want to miss.
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Growing Our Message of Inclusion with Writer, Producer, and Entrepreneur Betsy Aimee Cardenas
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Today’s guest is Betsy Aimee Cardenas, a purpose-driven, entrepreneur, producer, writer and creative marketing expert who has dedicated her career to championing the Latinx community through various advocacy efforts. Betsy has also produced two podcasts for iheart radio “Out of the Shadows: Children of 86” and “Rep: A Story About the Stories We Tel…
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My Botox Surprise + Another Peri-Menopause Breakdown
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It’s a milestone celebration! In this episode, Tamara shares all the details of how she spent her 40th birthday, including a big surprise—her first-ever Botox experience! After avoiding it for so long, she finally took the plunge and spills all the tea on how she feels about it now. But the celebrations didn’t stop her from experiencing yet another…
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Simple habits to reduce dementia risk: Dr. Saskia Sivananthan
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Did you know women are almost twice as likely as men to develop dementia? Dr. Saskia Sivananthan, neuroscientist and CEO of the Brainwell Institute, dives into the science of brain health. She breaks down why dementia rates are higher in women and, most importantly, what we can do to lower our risk.
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Joy and Self-care in the Era of Chaos with Therapist Daniela Sarmina
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We talk to our friend and therapist Daniela Sarmina and ask her to share with us some helpful resources and tips on how we can cope with the chaos that's been around us since the election. Daniela, or Dani as we like to call her, is a licensed therapist, creative, and student of life. Born in Mexico City and raised in the San Joaquin Valley, she dr…
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The Sunday Lists: My Ritual for Success & Happiness
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This week’s episode comes from a special request by one of Tamara’s old Happy Gang members! Back when she ran her life coaching service on WhatsApp, she developed a powerful Sunday ritual to help set up the week for success—Sunday Lists. These lists are designed to help you reflect, release, and manifest a positive and productive week ahead. Tamara…
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How a craving became a delicious Canadian product: Lilian Umurungi-Jung
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What if your biggest craving led to a successful business idea? When Lilian Umurungi-Jung was pregnant, she found it difficult to find nourishing food products and decided to make her own snacks at home. As the owner and founder of Mumgry, Lilian’s business makes nut butters that are delicious, nutritious and have simple ingredients. She shares how…
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Meet Marce Gutiérrez-Graudiņš : The Latina Championing Global Ocean Conservation
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On this episode we welcome back climate justice leader, Marce Gutiérrez-Graudiņš and discuss her unwavering commitment to keep our oceans clean and to galvanizing the Latine community to get involved. We discuss the threat that this administration poses on climate conservation efforts, and what lessons we can take from environmental disasters like …
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My 40th Birthday Wish - Help Me Honour Lottie!
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This week’s episode is deeply personal and incredibly important. Tamara is asking for your help in raising funds for a cause close to her heart. In 2022 (not 2002—she had a slip-up, so let’s correct that right away!), her best friend’s daughter tragically passed away, and now she’s on a mission to give her the headstone she deserves. Tamara has set…
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Are you tired of the endless cycle of dieting, guilt and food rules? Shana Spence is a registered dietitian nutritionist and she dives into how to heal your relationship with food to reclaim the joy of eating. Shana breaks down why diet culture is so pervasive, how it harms our mental and physical health, and what we can do to unlearn restrictive f…
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Rooted in Empowerment: Robyn Moreno on Ancestral Wisdom, Curanderismo, and Finding Your Ser
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Our guest today is Robyn Moreno, a storyteller, meditation teacher, practitioner of Curanderismo, and Emmy-nominated TV host. She’s worked tirelessly as a cross-platform storyteller, mentor, and thought leader to stand up, speak out, and highlight stories and issues that matter to Latinas and W.O.C. We talk about her latest book: Get Rooted and exp…
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NMN Update: The Peri-Menopause Lifesaver Changing My Life
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Tamara is back with an exciting update on her journey with NMN—a supplement she didn’t realize would become a peri-menopause lifesaver when she started taking it back in May last year. After a short break from NMN while battling illness, the results were clear: this supplement is a total game-changer. If you’re curious about the benefits, Tamara br…
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How ‘momfluencers’ are shaping motherhood: Sara Petersen
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Social media can distort the reality of life in many different ways – motherhood is no exception. Sara Petersen is an author and culture writer with a love/hate relationship with ‘momfluencers’, where the private work of mothering is turned into a public performance. The message is simple but fraught: we’re all just a couple of clicks away from a b…
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Season 2 Kickoff: Healing Hacks, Bird Flu Fears, and New Year Insights
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Tamara is back with the first episode of season 2, bringing her signature unfiltered reflections on life, health, and everything in between. After a Christmas filled with illness, Tamara shares how cannabis oil from NYN Oregano (use code ‘NDT30’ for 30% off select products) helped her get through the tears and chaos, healing both her body and mind.…
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Authentic Storytelling and Why it Matters with Vanessa Vancour
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This week on the pod, Vanessa Vancour joins Brenda to discuss the power of authentic storytelling, how we can all be savvy consumers of media, and why it’s more important than ever before to seek out and celebrate community as we enter this new era. Vanessa is a Mexican-American, Award-winning storyteller, bilingual editorial consultant, and Latinx…
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Canadians deserve more internet choice: Zainul Mawji
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More competition among internet providers means more innovation and choice for Canadians. Zainul Mawji joins us to explain how TELUS is standing up for Canadians’ right to choose their Internet provider. As the Executive Vice-president of TELUS and President of TELUS Consumer Solutions, Zainul unpacks the federal government’s recent appeal asking t…
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God is kinder to us than we are to ourselves. Reflecting on King David's story, this message invites believers to stop self-condemnation and embrace God's redeeming love – recognizing His voice whispers kindness, not criticism. By shifting our inner dialogue to align with God's gentle heart, we can walk in freedom and grace – living the one life we…
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This is a rough week for our beloved Los Angeles, the home of this podcast. Several of our Tamarindo past guests have lost homes and thousands have been directly affected. We are thinking about everyone whose lives have been disrupted by this massive disaster and about everyone who is stepping up to help. To help the most vulnerable, please donate …
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Reclaiming the untold stories of Canada: Tanya Talaga
31:56
31:56
「あとで再生する」
「あとで再生する」
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31:56
For the first couple of weeks of January, we’re revisiting some of our most popular episodes from 2024. Take another listen to our conversation with Tanya Talaga. For Tanya, memory is not just about the past. It’s a tool for survival and resistance. Remembering and honouring ancestors through stories ensures that their spirits and wisdom continue t…
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Have you ever had someone say "You're doing too much"? The truth is we are gifted with many talents. Yes, we are blessed to wear many hats! Only a select few understand that in order to have multiple streams of income and create wealth (which is not only monetary), starts with accepting that we are created to do more and being aware of the seasons …
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