最高の Sunburn ポッドキャスト (2024)

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Mission Uncovered: Navigating Mental Health with Stu Cameron 36:11

2d ago36:11

36:11

In today's episode, we're honored to host Stu Cameron, the CEO and Superintendent of Wesley Mission. From humble beginnings devouring treats at Morris’s Bakery in Naracoorte with his highschool sweetheart Sue, to stewarding this vast organization, Stu's journey is a testament to the goodness and kindness of God. We explore the core of Wesley Missio…

1
Depression, Anorexia, Dreaming Brave and Changing Lives- Dr Wai Jia Tam 44:43

12d ago44:43

44:43

Welcome to another episode of Sunburnt Souls! Today, we're privileged to explore the remarkable journey of Wai Jia Tam, a true beacon of inspiration. We begin by acknowledging her impactful endeavours, such as the publication of her first book, Kitesong, at the tender age of 18, which raised over $100,000 for a children’s home in Nepal. But as we'l…

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An Amazing Author with ADHD and Dyslexia- W.R Gingell 1:03:23

16d ago1:03:23

1:03:23

In this super fun episode of Sunburnt Souls, we join author and all-round legend, WR Gingell. Wendee shares of her writing journey and recent adventures, from unexpected sources of inspiration to navigating the wild terrain of ADHD and dyslexia. As an accomplished author of almost 30 books, Wendee knows what it’s like to wrestle at the intersection…

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Navigating the Wilderness with Jesus- Bronwen Healy 49:06

23d ago49:06

49:06

Today, we are privileged to have Bronwen with us, a brilliant woman of God whose journey epitomizes the grace and kindness of Jesus through life's trials and triumphs. Bronwen's diverse roles as an author, motivational speaker, charity director, social enterprise founder, mum, and professional counsellor are all blessings from Jesus. Despite her mi…

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Misuse of Spiritual Leadership- Karl Faase 53:11

1M ago53:11

53:11

In this raw and real conversation, host Dave Quak engages in an eye-opening interview with Karl Faase, delving deeply into the unsettling realities of spiritual abuse within Christian faith organizations. How do amazing organisations like Mars Hill, Willow Creek, Hillsong, and RZIM deal with the fallout of leadership failure? As we navigate through…

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Jon Owen- Wayside Chapel 51:34

1M ago51:34

51:34

Welcome back to Sunburnt Souls, where we chat about the intersection between faith and mental health. Today, we're getting into the journey of Jon Owen, a super likeable guy that follows Jesus wherever he leads. Jon ditched the whole 'promising career' gig in Computer Science to do something truly extraordinary. He and his wife Lisa opened their ho…

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Mission Australia- Phil Chapman and Tomer Aston 33:06

1M ago33:06

33:06

In this episode of "Sunburnt Souls," we're joined by Phil Chapman, Executive Chaplaincy and Pastoral Care Coordinator at Mission Australia, and Tomer Aston, a Lived Experience Coach with the Housing Accommodation Support Initiative (HASI) in Ashfield. Phil sheds light on his role overseeing holistic care for Mission Australia's extensive staff and …

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Supporting Those with Mental Illness- Jess Quak 36:47

2M ago36:47

36:47

In this episode of Sunburnt Souls, we welcomed Jess Quak as our special guest, sharing her journey of living with a spouse with mental illness. Getting to Know Jess We introduced Jess Quak, delving into her background and her connection to the topic. Jess shared her experiences and insights in navigating the challenges of mental illness within her …

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Animal Therapy with Marianne Koops and Misty 39:30

2M ago39:30

39:30

Welcome to Sunburnt Souls, I’m Dave Quak. In this episode, we explore the fascinating world of animal therapy alongside Marianne Koops, a dedicated animal therapist who partners with Misty, her trusted Australian Shepherd, to bring healing and comfort to children in need. Exploring Animal Therapy Marianne provides insight into the history and pract…

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"Down, Not Out" - Chris Cipollone 42:05

2M ago42:05

42:05

Welcome to Sunburnt Souls, the podcast dedicated to discussing finding hope amidst life's challenges. Today's guest is Chris Cipollone, author of "Down, Not Out," as we delve into the journey of discovering hope in brokenness. Gospel Identity and Overcoming Adversity: Chris introduces the concept of "gospel identity" and its role in shaping perspec…

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Murder, Trauma and Overcoming Pain - Amelia Rees 47:27

2M ago47:27

47:27

Warning: This podcast contains material that is sometimes confronting and disturbing. Words or images can cause sadness or distress, or trigger traumatic memories for people, particularly survivors of violence or childhood trauma. Introduction and Backstory: Dave introduces today's guest, Amelia Rees, whose journey with faith and mental health has …

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Tattoos, Anxiety and Intimacy with Jesus - Zac Morrison 48:15

2M ago48:15

48:15

In this episode, we have the privilege of diving into the inspiring journey of Zac Morrison, a man who battled with anxiety, wrestled with identity, and found profound healing in the embrace of God's love. A Life Defined by Anxiety: Zac shares about his lifelong struggle with anxiety, recounting how he always felt inadequate and wrong, perpetually …

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From Heroin to Restoration - Anthony Top 50:58

3M ago50:58

50:58

Welcome to Sunburnt Souls, where we uncover stories of transformation, redemption, and the relentless pursuit of hope in Jesus. I'm your host Dave Quak and today, we have the privilege of delving into the inspiring journey of Anthony Top, a former ratbag that battled addiction, found redemption, and rebuilt his life from the ashes. In this episode,…

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Spiritual Burnout and Recovery - Wes Jessop 50:00

3M ago50:00

50:00

Welcome to Sunburnt Souls, where faith and mental health collide. I'm your host Dave Quak, and today, I'm joined by Wes Jessop, a seasoned minister with a journey that spans from the waves of Christian surfers to the depths of burnout, and back to the shores of spiritual flourishing. In this episode, Wes candidly shares his experiences navigating m…

1
The Pastor with Bipolar - Introducing Dave Quak, Host of Sunburnt Souls. 44:25

3M ago44:25

44:25

In this inaugural episode, we turn the tables and interview Dave Quak, the founder of Sunburnt Souls; a podcast dedicated to the intersection between faith and mental health. For over two decades, Dave has served as a pastor on the Gold Coast. While running youth ministries and planting a church, he was able to push through the early days of mental…

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Sunburnt Souls 2:42

3M ago2:42

2:42

Here at Sunburnt Souls, we dive into the messiness of faith and mental health. I'm Dave Quak, a pastor who's been at it for over two decades, and guess what? I'm dealing with my own mental health stuff too. Yep, fully alive in Christ, and fully tormented mentally. But you know what? It's for people like us that this podcast exists. We're here to ke…

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BREAKING BOUNDARIES - Queer Cinema in Australia 1:00:00

5M ago1:00:00

1:00:00

From the provocative culture clash of sexuality, masculinity and Greek Australian culture in HEAD ON to the unparalleled tenderness of OF AN AGE, join us on a captivating journey through Australia’s complex and compelling history of queer stories on screen. Head Brollie.com.au or the Brollie app to dive into some powerful cinema. Featuring Ana Kokk…

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OZPLOITATION - The Shocking & Schlocking Cinema of Brian Trenchard-Smith 44:44

5M ago44:44

44:44

Adjacent to the Australian New Wave movement of the 70's and 80's was a period of exploitation filmmaking focused on explosions, fast cars, and gonzo genre flicks with an Ozzie flair. With countless films available this era of filmmaking can be a little daunting to dive into, so we’re giving you an entry point. Join Alexei as he brings you into the…

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AUSTRALIAN NIGHTMARES Part II - 21st Century Horror 56:49

5M ago56:49

56:49

We conclude our journey into the new wave of evocative and provocative horror cinema from Australia. This time, Alexei Toliopoulos explores not only the decade of films in between the cultural behemoths of The Babadook and Talk to Me, but also the future of cinema’s most fiendish genre. Catch up with a curated selection of related films on Brollie.…

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AUSTRALIAN NIGHTMARES Part I - 21st Century Horror 1:00:16

5M ago1:00:16

1:00:16

We’re in the crashes of a new wave of evocative and provocative horror cinema from Australia. But a film movement doesn’t just break out of nowhere, on this first entry of a 2 part exploration into the modern horror genre, Alexei Toliopoulos investigates the small group of freakout films that signified we were on the precipice of a significant era …

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Sunburnt Screens 2:26

6M ago2:26

2:26

Join Alexei Toliopoulos on a journey through the landscape of Australian cinema. Celebrating classics, unearthing rare cinematic rediscoveries and conversations with some of Australia’s greatest filmmakers. From the gonzo mavericks of the Ozploitation era, to the re-discovery of our lost classics, to our complicated history with queer filmmaking an…

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Episode 16: What causes sunburn 1:53

6M ago1:53

1:53

Basically, sunburn is caused by prolonged and intense exposure to those harmful ultraviolet rays coming from the sun. It is said that these radiations in the form of UV rays cause burns on the skin by killing a few cells in the process. Actually, cell death triggers your immune system response which further leaves you with sunburn’s visible symptom…

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Episode 15: Everything You Wanted to Know About Sunburn Scar 2:34

7M ago2:34

2:34

In this article, we’ll explore the causes of burn scars, how to prevent them, their distinct characteristics compared to other scars, and effective ways to fade sunburn scars. Burned skin is delicate and sensitive, requiring prompt and appropriate care to prevent visible scars. While burn scars may fade over time with proper treatment, it’s essenti…

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Episode 14: Dealing with Scalp Sunburn How to Find Relief 2:34

7M ago2:34

2:34

There’s no denying that the sun can wreak havoc on our scalps, causing a range of troublesome issues. One of these problems is scalp peeling from sunburn, and it can get worse if we don’t take proper care of our scalp. But don’t worry, there’s a solution to this predicament. You see, the harsh rays of the sun can rapidly deplete the essential nutri…

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Episode 13: Best Sunburn Relief: Tips to Prevent and Treat Sunburn 2:35

7M ago2:35

2:35

Sunburn prevention is crucial for maintaining healthy and radiant skin while decreasing the risk of long-term damage and skin cancer. By implementing these tips, practicing sun-safe behaviors year-round, and raising awareness, we can all enjoy time outdoors while keeping our skin safe and protected. Remember, prevention is key, but if sunburn does …

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Episode 12: Different Types of Sunburn and How to Avoid Them 2:42

8M ago2:42

2:42

The types of sunburn are broader than meets the eye. From the mild discomfort of first-degree burns to the severe consequences of third-degree burns and chronic sun damage, understanding the types of sunburn can help you take appropriate precautions. Remember that protecting your skin from any type of sunburn isn’t just a cosmetic concern – it’s a …

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Episode 11: Can You Get Sunburned Through a Window? 2:40

9M ago2:40

2:40

Can You Get Sunburned Through a Window? So can you get sunburned through a window? while glass can provide some protection against UV radiation, it doesn’t eliminate the risk of sunburn entirely. If you have regular float glass windows, UVA radiation can still penetrate, contributing to skin damage. However, with low-E windows or additional protect…

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Episode 10: How to Turn Sunburn into Tan? 2:34

9M ago2:34

2:34

We have all been there – you spend a day out in the sun without enough sunscreen, and you end up with a painful and unsightly sunburn. When you suffer from sunburn, it can be a daunting process. It may seem unbelievable to you right now, but there are actually some things that you can do to help your injured skin heal from sunburn and acquire a tan…

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Episode 9: Unburn your Sunburn – 6 foods and drinks that may help 1:29

10M ago1:29

1:29

Without the hassles of getting sunburnt, summer 2023 is going to be great. Use the help of each of these foods mentioned above and steer clear of sunburns for life! After all, what’s better than relying on nature’s bounty to treat and prevent the effects of harsh UV exposure?

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Episode 8: Sun Soothe Elixir: The Ultimate Sunburn Relief Drink 2:39

11M ago2:39

2:39

Introducing Sun Soothe Elixir, a refreshing and rejuvenating drink specially crafted to provide instant relief from sunburn discomfort. After a long day under the scorching sun, your skin deserves the cooling and healing power of this unique beverage. Our Sun Soothe Elixir combines a carefully selected blend of natural ingredients known for their s…

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Episode 7: 5 Tips & Tricks to Sleep with a Sunburn 2:29

1y ago2:29

2:29

But why? Why Are sunburns worse at night? Firstly, sunburns take time to develop. It may occur sometime after sun exposure but it gets severe with every hour passing. That’s when the irritation and itchiness begin to escalate. Another reason is that at night your body is in direct and constant contact with the linens and beddings. This causes frict…

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Episode 6: How to Get Rid of Sunburn Redness Overnight: Tips & Tricks 1:42

1y ago1:42

1:42

Sunburn redness usually lasts for 24 hours if treated properly. Fortunately, it is quite easy to treat sunburn redness overnight. You need to care for the affected skin by keeping it as comfortable as possible. There are a lot of easily available natural sunburn remedies that you can use to subside the symptoms of your sunburn and treat it quickly.…

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Episode 2: Our Top Tips for Sunburn Skincare 1:09

1y ago1:09

1:09

Our Top Tips for Sunburn Skincare It’s almost summertime, the sun is shining and we’re ready to soak up its rays. As ready as you look to get some Vitamin D in don’t forget that sunburn only escalates during this time. So to protect your skin from burn damage and other unwanted side effects, here are some sunburn relief tips and ways to protect you…

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Episode 5: Got A Bad Sunburn? Here’s How To Recover And Rehabilitate Your Skin! 1:12

1y ago1:12

1:12

If you ever get a sunburn, you are probably going to want to make it go away as quickly as possible. When your skin is sore and peeling, it can be hard to do anything else besides sit there in the blistering heat and let your skin heal. But healing is a process that takes time—just like any other kind of injury or illness—and there are a few things…

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Episode 4: What You Should Know About Sunburn Blisters 0:53

1+ y ago0:53

0:53

Sunburn blisters can be a painful and annoying experience. But they’re not always dangerous, and there are things you can do to prevent blistering after a bad sunburn. Read on to learn more about sunburn blisters, why they happen, and what you can do to prevent them and provide sunburn relief. Sunburn blisters are a common occurrence among people. …

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Episode 3: How Quickly Can You Heal Sunburn? 0:58

1+ y ago0:58

0:58

Sunburns, regardless of the intensity, take its (un)fair share of time to heal. There are many ways to cure a sunburn but depending on its severity, one can expedite the sunburn treatment process. Take a look at some things to remember when healing sunburn.

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Episode 1: Do-It-Yourself Natural Remedies for Sunburn 0:39

1+ y ago0:39

0:39

Sunburns are common, but they can be a serious problem if they’re not treated properly. If you’re looking for some do-it-yourself remedies for sunburn, here is a list of natural home remedies that will help.

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sunburn 3:38

5y ago3:38

3:38

it hurt

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ポッドキャスト Sunburn

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