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From rebellion leaders to scream queens and everything in-between, women have shaped sci-fi and fantasy since its inception. Each week Fangrrls founder & managing editor Cher Martinetti, contributing editor and author Preeti Chhibber, and associate editor Courtney Enlow celebrate the countless badass women in geek culture through funny, witty, and unfiltered deep dives into the nerdverse.
 
We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Dr. Mary Morton, Empowered by Iron is an outlet and a resource, created by & for female strength athletes. Topics include training, nutrition, recovery, mindset, weightlifting, powerlifting, mental health and guest interviews. No B.S., just two women who were Empowered by Iron.
 
The travel podcast that takes you on epic adventures around the world! My first series will take you with me on my 16 months, 30,000+ mile road trip from Paris to Cape Town & back to Nairobi! I hope to entertain you with my crazy ass travel tales as well as offer you inspiration & travel advice (especially for solo female travellers) along the way! After 30 years of solo female travel to 76 countries, I have a lot of them! Think of my travel podcast as an audiobook, each episode will take yo ...
 
Refinery 29's award-winning podcast is back for season 4! In this five-part capsule collection, host Elisa Kreisinger dives into the world of the professional female athlete to explore how they've survived and thrived in a sports-loving country that doesn't alway love them back. Did you know that the highest grossing sport for women is tennis? Or that the US exports many of our best female athletes to China and Russia because they pay them a livable wage? This season we talk with soccer lege ...
 
Strong Runner Chick radio is dedicated to educate, empower and connect female distance runners across the world, inspiring them to embrace their strength and spread the message that there is no one size fits all approach to distance running. Hosts Megan Flanagan and Kelsey Varzeas cover topics including mental health, fueling, eating disorders, sharing struggles and stories in the sport of distance running. You'll find interviews with guests ranging from top collegiate and professional athle ...
 
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Hey There Leaders, With Black Widow finally getting a date to hit screens large and small this July Kate and Debs rattle off their fave ladies spies. Spoiler, there's so many to choose from as it seems espionage is one genre that the ladies are as well represented. Guess we have a lot to thank Mata Hari for after all. The Falcon and The Winter Sold…
 
Welcome to episode 40 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
Check out episode 014 of The Low Carb Hustle podcast as the guys do a deep dive into Danny's business and discuss: The main project Danny is focusing on right now. The book that made him completely change the way he sets up his daily schedule. Ideas for people that want to be brand influencers. Connect with Danny: https://fatfueled.family/ Please s…
 
Ladies of Steel Registration Fiercely Fueled Membership! Low protein, high protein, low carb, high carb...what is the best thing for you?! Well, that depends. Today we are going to dive into the world of performance vs physique nutrition, where do we draw the line & how that line has been blurred in the body building & strength world Sign up for th…
 
Welcome to episode 39 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
Check out episode 013 of The Low Carb Hustle podcast as Logan Sneed joins the podcast to discuss: How the Keto diet helped him battle brain cancer. How he's helping health and fitness professionals build businesses. How to increase your sales in the health space with higher ticket offers. How to connect with your community and build a true relation…
 
Fiercely Fueled Membership! Mental toughness is something that is thrown around a lot in the strength and fitness world, but what does it actually mean and how can you implement it into your life. This week, we discuss just that and more! Sign up for the Female Strength Academy Membership & join LIVE us for our weekly seminars/podcast recordings. F…
 
Welcome to episode 38 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
It's time for another round of.... The Low Carb Game Show! This week our friend Sunny attempts to be the first contestant to go a perfect six for six and win fame, fortune, and awesome low carb prizes. Check out episode 012 of the Low Carb Hustle podcast as Sunny runs through the six phase gauntlet: Round 1: Fitness Trivia Round 2: How many carbs? …
 
Fiercely Fueled Membership! Unless you’ve been living under a rock, you’ve likely heard about HRV or have heard us talk about HRV on the podcast. Well today, we are discussing HRV: what is it, what does it mean & how you can use it as a strength athlete. Sign up for the Female Strength Academy Membership & join LIVE us for our weekly seminars/podca…
 
Welcome to episode 37 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
We know that there are a TON of low carb entrepreneurs out there hustling to build their brands and businesses so we wanted to pull a few of them onto the show for some mentorship. Check out episode 011 of The Low Carb Hustle podcast as the guys provide some low carb business tips on the topics of: The importance of niching down. The XYZ elevator p…
 
Get 10% of The Ready State Virtual Mobility Coach for life using code EMPOWERED10 This week, our topic is all about positivity, but not just about being positive. We talk about how to train your brain to see the positives in any and all situations and not letting negativity ruin your joys of life. We hope you enjoy! Sign up for the Female Strength …
 
Welcome to episode 36 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
This is our first Business Deep Dive episode and we are going to dig into the business behind Keto Brick. Check out episode 010 of The Low Carb Hustle podcast as Danny and Adam grill Robert about topics like: Whether his "scarcity marketing" is on purpose or just something that occurs naturally. What goes into selling a physical product. The detail…
 
Hey there Leaders, Disney+ is getting what Uncle Walt would call... Plussed. By adding Star the international version of Hulu. So that makes it disney++? Get programming with all the genre programming (geddit) as we scroll through the app and pick some faves. Stay Safe.Strong Female Leads による
 
Ask and you shall receive! In this week’s episode we discuss a topic requested by you all: discipline. More importantly, we discuss how to implement discipline into your life, so that whether it’s training, nutrition, or other life things, you have the tool of self discipline to accomplish any and everything you put your mind to. Sign up for the Fe…
 
Welcome to episode 35 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
Has there ever been a low carb couple that is more fit and fabulous than Jaime and Ben Seeman? We think not! Join us for our exclusive interview with Jamie and Ben as they appear on a podcast TOGETHER for the first time......and we get ALL of the good stuff! Check out episode 009 of The Low Carb Hustle Podcast as we discuss: How Jaime and Ben devel…
 
Sign-up for Kristin’s 8 week nutrition program! We’ve all heard someone say “I’m going to catch-up on sleep this weekend,” but can you actually do this? Well, yes and no! In today’s episode, we discuss sleep debt, why sleep is so important, the consequences of a high sleep debt, and how to improve your sleep debt. Sign up for the Female Strength Ac…
 
Welcome to episode 34 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
It's time to play The Low Carb Game Show! It's the only game show that packs in six rounds of pure entertainment with ZERO carbs! Today our contestant Frida Teran takes on our six level challenge with a chance to win low carb fame, low carb fortune, and some pretty sweet low carb prizes from our sponsors! Check out episode 008 of The Low Carb Hustl…
 
Strength is for Every Body - February 23rd @ 6PM CST For many of us, we are A+ students when it comes to prepping for the week. The weekend, however, seems to be an area many of us need improving on. This week, we share some simple tricks you can use to make sure that you are still working towards your goals...even on the weekends! Sign up for the …
 
Hey there Lockdown Leaders This time McCabe the Mighty and The CCG take a look at the sate of the game concerning our fave lady heroes in print and beyond. Will Black Widow ever see the light of day? was WW84 out of 100? What vision do we have for Wanda? Stay Safe, we love you all.Strong Female Leads による
 
Welcome to episode 33 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
It's time to connect for some Low Carb Community Q&A! Check out episode 007 of The Low Carb Hustle Podcast as the guys answer questions about: Finding ideal macro numbers. Their "go-to" meal. Fasting strategies. Improving gut health and their quest for The Perfect Poop. Please support our sponsor Gainswave: www.Gainswave.com Check out our new Low C…
 
Sign-up for the 7 day pre & post-training nutrition challenge with Fiercely Fueled Nutrition If you have been following us for a while, then you know our recommendations for fats post-training. However, recently some research was brought to our attention that might just change how we prescribe our pre & post training recommendations. Listen to toda…
 
Welcome to episode 32 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
Today the guys are chatting with Rachel Gregory about Metabolic Rehabilitation. Check out episode 006 of The Low Carb Hustle podcast as they discuss: What exactly metabolic flexibility is. Should women be cycling their carbs. Meal prepping tips. That time when Adam ate 15 donuts in 5 minutes and won a trophy. Reverse dieting to heal the metabolism.…
 
Get 10% of The Ready State Virtual Mobility Coach for life using code EMPOWERED10 We have a tough-love episode for you all today. When we are faced with obstacles or inconveniences, there are two possible outcomes: 1) making excuses or 2) finding a way that works. Today we ask you an important question, are you hiding behind your excuses? Sign up f…
 
Welcome to episode 31 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
In this episode the guys have a conversation on Stoicism with Marcus Aurelius Anderson. Check out episode 005 of The Low Carb Hustle podcast as they discuss: How we can apply Stoicism to improve our lives. How we can use Stoicism to handle stressful times like we are in now. Stoic book recommendations. Why Danny has become obsessed with the show Li…
 
Get 10% of The Ready State Virtual Mobility Coach for life using code EMPOWERED10 Rest is a huge part of being a strength athlete. Without it, our bodies cannot properly recover from training & we will miss out on serious strength gains. But what about the rest period between sets during training? Does that impact your ability to put on strength? T…
 
Hey there Leaders You know those shows, those ones you watch and go WTF just happened why is there a polar bear or a guy that can walk through walls or someone who looks like an alien but isn't and where did everyone go? Yeah. Those shows that you cannot fathom or leave alone. With Wandavision currently blowing our minds we look back and into the m…
 
Welcome to episode 30 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
As always, the guys are breaking new ground in the world of Health Comedy by introducing the first ever: Low Carb Game Show. Check out episode 004 of The Low Carb Hustle podcast as super fan Paula Miller tackles six rounds of questions and amazing low carb challenges with a chance to win fame, fortune, and cool low carb prizes. In order to complete…
 
Get 10% of The Ready State Virtual Mobility Coach for life using code EMPOWERED10 Dietary fats are important, but we rarely hear about them… what gives? Well today, that’s exactly what we are going to be discussing. More specifically how you can support the anabolic process through diet & dietary fats. Sign up for the Female Strength Academy Member…
 
Welcome to episode 29 of Many Roads Travelled: (Solo Female) Travel Podcast. The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 month, 30k mile road trip from Paris to Cape Town way back in…
 
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