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It's easy to be so busy that your soul gets neglected. As Doctors of Psychology we help you thrive with Jesus in life, love, and leadership. Soul Talks is sponsored by Soul Shepherding, a nonprofit ministry to pastors, leaders, and all kinds of people who serve the Lord.
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Soul Talks

Nji Philemon

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As we live life, there are times that we get wounded and there are times that we run short of the motivation needed to pursue our dreams. Soul talks is a podcast which is dedicated to looking at how to bring healing and encouragement to the broken parts of our soul. This podcast is hosted by Nji Philemon and episodes will be released every Mondays and Thursdays.
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Red Soul Technologies is a Native owned business which is teaching cutting edge and new technologies to Tribal Communities. We cover a wide range of topics in everything from creating software, building computer hardware and networking and interviewing community members and leaders about Native American topics in education and burning questions in Indian Country today.
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You've got a place where you feel most connected to yourself, right? A place where all the aligned inspiration seems to flow through more readily and easily? Well - mine's the bathtub. It's where I tap in to my most powerful, purposeful, light-me-the-fuck-up ideas and insights. It's the place where my mind is at its stillest. My body feels a buzzing-contentment. And my soul SINGS. So this is where I'm chatting to you from. My place of mind, body and soul alignment. Sharing the inner wisdom o ...
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Many of us only skim the surface when it comes to spiritual growth because we don’t know how to relate to Jesus personally. Yet an under recognized and undervalued part of growth in Christlikeness is immersion in Jesus’ presence. Engaging your senses through spiritual practices like Gospel meditation helps you come face to face with Jesus and embra…
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It's easy to miss the many ways Papa God reveals his abundant love for us through Jesus. Focusing only on “major” themes when reading the Gospels (although this is good) can cause us to miss the “minor” yet meaningful ways Jesus expresses Abba’s heart. Thankfully, practicing slow and prayerful Scripture meditation helps us know and embrace God's de…
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Do you feel disconnected from the Christmas Story? It’s easy to feel like Mary, Zechariah, or the Innkeeper are “characters” or “super saints” far removed from real life in God. But diving into the ancient context and practicing prayerful meditation will help us find our story within the Advent Story. Join us for this episode of Soul Talks as Krist…
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Does the responsibility of decision-making leave you feeling overwhelmed or anxious? As life and ministry move forward, all of us face the reality that there's too much to carry without Jesus. This is when we can learn to lean on Immanuel who wants to journey with us, help shoulder the heavy load, and lead us in making decisions. Tune in for this e…
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Did you know that Jesus delights in the little child inside of you? It might be hard for some of us to believe that he wants to make us smile and laugh like an elated youngster during the holidays. But our Savior continues to pursue us out of his deep desire to bring us home into playful joy and secure trust. Join us for this episode of Soul Talks …
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Any close relationship can bring us pain or grief when those we love make choices that are opposite of what we desired. This is especially true for parents with adult children. Thankfully, we can learn to trust our Perfect Father to teach us how to transition into a new season of parenthood. Tune in for this episode of Soul Talks as Bill and Kristi…
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All of us know (maybe a little too well) that problems are everyday occurrences. Simultaneously, God's kingdom is always open to us and the risen Christ is present in every trial. Learning to put our problems in light of Jesus' smile helps us stay present to our Best Friend and loving to those around us. Join us for this episode of Soul Talks as Bi…
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All of us have an inner child who needs to be securely attached to God. But sometimes, hurts, wounds, and untrue belief systems complicate trusting his extravagant love for us. Thankfully, Jesus runs to us with open arms so we can find safety in Abba's delight. Tune in for this episode of Soul Talks as Bill and Kristi share Bible insights that reve…
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All of us talk to ourselves! Sometimes, the voices in our heads are holy and healthy while other times they’re shaming or critical. How do we cultivate self-talk that is truly helpful and draws us closer to God? Join us for this episode of Soul Talks as Bill and Kristi alert you to some of the biggest pitfalls of self-talk, including self-help proj…
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Today's world of smartphones, streaming, and productivity keeps us from ever having to endure boredom. Plus, the restlessness that surfaces when left alone with our thoughts and feelings often reveals a discomfort we'd rather avoid. But constant distraction stops us from engaging in the meaningful spiritual work Jesus accomplishes when we are bored…
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The union of marriage is one way we experience Jesus — his affection, his formation, and his invitation to selfless love. But navigating both our relationship with Jesus and a spouse doesn’t come without challenges. How do we love each other well when walking through different spiritual seasons? Join us for this episode of Soul Talks as Kristi and …
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Cultivating a marriage that is spiritually, emotionally, and physically healthy takes intentional work. Busy schedules, family dynamics, and personal woundedness (not to mention parenting kiddos) can make this challenging. But you and your spouse can grow closer together as you both grow in Jesus’ wholeness. Tune in for this episode of Soul Talks a…
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The average person spends four and a half hours on their smartphone every day! Between text and email notifications, social media, sports news, and “trending” videos — there’s a lot fighting for our attention. Maybe it’s time to pause and ask an important question: What are the spiritual consequences of this constant distraction? Join us for this e…
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Sorting through grief is never fast or easy! All the “what ifs” and messy emotions feel unsettling and challenging to engage. Thankfully, we don’t grieve without hope. Because Jesus’ tomb is empty, we can trust in God’s goodness as we process times of complicated change and painful loss with him. Tune in for this episode of Soul Talks as Kristi int…
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All of us are in a relationship with somebody who is a highly sensitive person. Sensitivity comes with both unique needs and gifts in marriage, friendship, etc. Whether you are highly sensitive or know somebody who is — you can help support the journey toward spiritual and emotional health. Join us for this episode of Soul Talks as Kristi and Brian…
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Highly sensitive people often relate to the world differently than others. They might be more easily overwhelmed by their environment, the emotions of others, and distressing movies or TV shows. If you are highly sensitive, this experience can present challenges! But embracing your sensitivity helps you care for your soul and unlock your unique gif…
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Does it feel like you are more sensitive to your environment, the subtleties of your surroundings, and the emotional climate around you more than others? It can feel confusing or disheartening when you feel different from those you love. But high sensitivity (or understanding someone who experiences this) can be a gift in your relationship with Jes…
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Personality affects the dynamics in all of our closest relationships—including our relationships with our kids. Unsurprisingly, we face relational challenges when caring for our dear children who are "different" from us. But we can learn to move toward them with the same understanding, empathy, and compassion Jesus has for us. Join us for this epis…
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God is good in ALL things! But seeing his goodness can be challenging when we experience suffering, unjustness, or seasons of spiritual dryness. All of us need help to trust our Father’s loving care at times. Tune in for this episode of Soul Talks as Bill and Kristi teach you how to see your circumstances through the lens of Jesus’ goodness and lov…
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Resolving to “try harder” doesn’t make us look more like Jesus. But the flip side of the coin is also true—falling into passivity doesn’t form us in Christlikeness. Yet Jesus casts a vision about living as whole-souled apprentices of love because he intends to help us become like him. Tune in for this episode of Soul Talks as Bill and Kristi discus…
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All of us experience intrusive thoughts that invade our minds and disturb our peace. The emotions attached to these thoughts can feel alarming and leave us looking for answers. But should we pray against spiritual warfare or seek inner healing and emotional care? Join us for this episode of Soul Talks as Bill and Kristi teach you how to pursue free…
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Keeping a Sabbath is one of the most talked about commandments in the Bible, but it might be the most overlooked. Many people shy away from this practice—they fear it's a legalistic rule or too heavy a burden. Yet the Sabbath is a discipline of delight designed to nourish your soul! Tune in for this episode of Soul Talks as Bill and Kristi explore …
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Many of us long for the rest and rhythm of Sabbath. But setting aside an entire day can feel overwhelming and unattainable—especially if you are a parent with young kids. Yet Abba’s heart is that Sabbath would bring blessing into your life instead of adding more burden. Tune in for this episode of Soul Talks as Bill and Kristi share how they starte…
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All of us have experienced times when serving Jesus feels like a burdensome duty instead of a joyful delight. This realization feels confusing and concerning—often leading us to rely more heavily on our own abilities and become irritable or exhausted. But Jesus uses the "walls" we hit to invite us to pause, slow down, and surrender to the deep and …
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A growing apprentice of Jesus walks through many stages in their journey with him. Following our Good Shepherd through change is necessary to know Jesus deeply and become more like him. But wanting to move forward doesn’t always help us get there—it can be unclear where we need to go or how to move ahead! Join us for this episode of Soul Talks as B…
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We don’t sign up to go through trials or crises in our faith, life, or leadership—they just happen! This can leave us feeling dry, worn out, and stuck. Hitting this kind of wall can be dangerous, but it’s also an opportunity to go deeper with Jesus in emotional health and loving leadership. Join us for this episode of Soul Talks as Bill and Kristi …
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Many of us neglect to receive the love and care we need from Jesus because our picture of self-love has been distorted. The Bible’s teachings about selflessness can be easily misunderstood and misapplied. Plus, culture promotes a type of self-love that is detached from Jesus and leads to a fractured soul. Tune in for this episode of Soul Talks as B…
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Jesus freely forgives our sins and instructs us not to limit the forgiveness we give others. But forgiveness can turn into a codependent relationship when we neglect to express how we really feel and overfunction to help others. This is why learning to handle relational conflict wisely is an important part of our apprenticeship to Christ. Tune in f…
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It is confusing to hear "shame on you" after doing something wrong. Agreeing with shame seems like it will motivate us in the battle against sin, but it only reinforces the lie that we are "bad people" and leads to more temptation. Thankfully, Jesus forms us to be and act more loving by "taking shame off" instead of putting it on! Join us for this …
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Those dealing with addiction can get categorized as bad people. Addiction certainly leads to sinful behavior, but to say those struggling are “just sinners” is a gross oversimplification. It is more accurate to call addiction a disease because most people don’t want to be addicted—they are formed with deep, habitual responses they can no longer con…
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Depression makes us feel like we are walking around in a heavy darkness that will never get better. Judging our faith—or receiving criticism from others—only worsens the suffocating pit of sadness and grief. Thankfully, our Good Shepherd knows how to lead us through the darkest valleys. Tune in for this episode of Soul Talks as Bill and Kristi unpa…
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Many of us are familiar with the “control disease” called anxiety. Some of us attempt to rule over outcomes while others try to manage their image. But anxiety isn’t a conscious choice—it happens when we deny our emotions brewing under the surface and get overloaded. Join us for this episode of Soul Talks as Bill and Kristi unpackage the sources an…
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Sadly, many of us have been taught that fear is wrong or even a sin. A faulty or incomplete interpretation of certain scriptures can lead us to stuff our fears, force ourselves to think positively, and try hard to muster up faith. Rest assured, there is a better route to a healthy and thriving confidence in Christ. Join us for this episode of Soul …
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For many, church has had both helpful and harmful effects on their mental health. Church hurt is especially disorienting and sadly leads some to completely give up on Jesus’ body. But it is encouraging that studies show church is overall positive for mental health as God uses his family to bring reparative healing and growth to his beloved children…
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It’s common to think life with Jesus should be centered only around activities perceived as “spiritual”—devotions, prayer, going to church, etc. But healthy and whole apprenticeship to Jesus is an integrated life in Christ! This includes engaging and caring for our physical bodies to love God, ourselves, and others like Jesus does. Tune in for this…
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The idea of abandoning ourselves to God can feel scary. Our broken and wounded parts unconsciously hesitate to surrender, unsure how safe it is to trust the Lord with everything. Thankfully, Abba leads the way! He sacrificially abandoned himself to us in love by giving his One and Only Son. Join us for this episode of Soul Talks as Bill and Kristi …
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It’s easy to sink deeper into negative feelings until a bad mood becomes a lousy day or depressing season. Plus, our melancholy moods can drag others into the quicksand with us! Thankfully, Jesus extends his strong and gentle hand to pull us out of this destructive downward spiral. Join us for this episode of Soul Talks as Bill and Kristi share how…
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Jesus told powerful stories! He invites us, also, to draw closer to God through the practice of storytelling. It can feel scary to uncover past wounds and questions as we attempt to make sense of our journey. But our Redeemer desires to restore us by helping us see God’s story in our story. Join us for this episode of Soul Talks as Kristi interview…
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We all know the harm our imaginations can do when we live into stories that fall short of God’s best for our lives. But creative thinking can also be a powerful tool in your apprenticeship to Christ.Join us for this episode of Soul Talks as Bill and Kristi teach you how to set your imagination on Jesus and flourish in the reality of his invisible k…
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God is reaching out to us in innumerable ways, but the greatest demonstration of his love is through the Incarnation. We often reflect on Jesus’ suffering on the cross but may overlook the suffering he also endured while taking on human flesh and living among us. Join us for this episode of Soul Talks as Bill and Kristi discuss how God’s perfect em…
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Type A and Type B leaders can be on different wavelengths with opposing priorities and needs. While this may often result in conflict, there is also deeply important work to be done to learn and grow from these differences. Join us for this episode of Soul Talks as Bill and Kristi unpack their experiences as a couple with different values, drives, …
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We all face difficult circumstances at some point in our lives. Even though they may not be what we would choose, they provide us the opportunity for deeper formation in Christlikeness. Tune in for this episode of Soul Talks as Bill and Kristi discuss enduring discipline. While we may struggle in hard times, we can learn to see God loving us in the…
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Real community is critical for the care of our souls. When you press into Jesus with your needs and join with others doing the same, your intimacy with Jesus grows and you find space for your soul to rest. Tune in for this episode of Soul Talks as Bill and Kristi discuss the benefits of a retreat community. You’ll catch a vision for the ways this p…
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Suffering is hard. When we face an unexpected stretch of illness or other difficult circumstances, we may feel disoriented and lost. Yet in the pause from our normal rhythm of life, God is doing a deep work. Join us for this episode of Soul Talks as Bill and Kristi discuss a recent experience of suffering. Even in the trial, there is intimacy and s…
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How can the Enneagram help your marriage? The Enneagram is a beautiful tool for growth when it’s used in the right way. Increasing your understanding of yourself and your spouse strengthens your relationship so you can grow together. Tune in to Soul Talks as Kristi interviews author, Enneagram coach, podcast host, and experiential specialist Jackie…
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Older devotional classics enliven our hunger for God and help us recognize our desperation for Jesus. Reading stories of average people powerfully transformed and used by God encourages our faith and deepens our intimacy with Jesus. Join us for this episode of Soul Talks as Bill and Kristi share insights gleaned from a Russian spiritual director in…
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Are you longing to go deeper with Jesus in emotional health and loving leadership? Joyful, anointed by God, overflow ministry goes beyond techniques. It’s a rhythm of life and a way of being with God and others in relationship. Tune in to this episode of Soul Talks as Bill and Kristi talk about their journey of growth through spiritual direction an…
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Do you long for more in your relationship with God and from your relationships in ministry? Spiritual direction can foster your formation in intimacy with Jesus, and out of the overflow of your own growth, help others experience the same thing. Join us for this episode of Soul Talks as Bill and Kristi talk about earning a certificate in spiritual d…
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In life, the journey is as important as the destination. While goals and resolutions are important, focusing so much on outcomes can cause us to lose sight of God’s work around us. Tune in for this episode of Soul Talks as Bill and Kristi discuss the joy of living in perpetual wonder. Remembering what God has done in the past feeds our hope and fai…
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In a culture full of wishes for a better life, true hope is much more than wishful thinking. Robust, Biblical hope is the anticipation of the goodness and truth of God in our lives. Join us for this episode of Soul Talks as Bill and Kristi explore the impact of living with real hope. This honest exploration of hope, reflection, circumstances, trial…
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