Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.
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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
MIKE MULDOON
Mini Life Coaching sessions that are designed to enhance your life guiding you toward a positive and empowered mindset.
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Each week I play three pieces of strange music. Two by other artists and one by yours truly, Inkxpotter. I chop and dice the words of many into an audio stream that only a few will enjoy, maybe you? Sometimes my show is abrasive, sometimes annoying, rarely soothing but always challenging. Let your ears and mind step outside the normal flow of sound and enter the strange. Stop on by and have a listen and leave a comment. Residing at discoveringsound.com!
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Welcome to Medicine in Small Doses with Dr. Amobi Explore the science of Lifestyle Medicine, where your daily choices impact your body's inner workings. Join Dr. Amobi every Monday morning for expert insights, tools, and practical advice on health, wellness, and food. Unlock your potential for a healthier life. Subscribe now and take a step towards a brighter future.
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This week, we dive into what happens when you unplug, rediscovering peace, battling FOMO, and finding balance in a hyperconnected world. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.Urban One Podcast Network による
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Protecting Your Dreams: Navigating Social Dynamics and Maintaining Creative Momentum
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Discover why keeping your creative sparks under wraps might be the key to your success. On this week's episode, I dive into the intention-action gap—a psychological quirk that tricks your brain into feeling accomplished just by talking about your goals. I’ll share how to protect your vision and stay motivated to bring your ideas to life. We’ll also…
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Side Effects of Union Busting (with Alejandra Quintero)
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This week, labor rights advocate Alejandra Quintero unpacks the tactics and impacts of union busting on workers and their fight for fair workplaces. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.Urban One Podcast Network による
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Embracing Imperfection: Building Confidence Through Action and Growth
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Can imperfection be your ticket to true confidence? That's the bold claim I'm exploring this week. I highlight how taking action, even imperfectly, is the real game-changer. It's not about waiting for the perfect moment—it’s about making progress through those messy, uncertain steps that truly build the confidence we crave. This episode is all abou…
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Side Effects of Making Black Music (with Lalah Hathaway)
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This week, Grammy-winning artist Lalah Hathaway joins us to discuss her creative process, the legacy of Black music, and her latest album Vantablack, a powerful celebration of Black artistry and identity. See omnystudio.com/listener for privacy information.Urban One Podcast Network による
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What if fear could become your greatest ally? In this episode, I delve into my personal journey through anxiety and panic attacks, sharing how these challenging experiences reshaped my understanding of courage. Courage isn’t about the absence of fear—it’s about finding the strength to move forward despite it. I’ll explore how reframing fear as a po…
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This week, we discuss the discomfort, growth, and transformation that come with owning your truth and holding others accountable to theirs. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.Urban One Podcast Network による
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Living on Your Own Terms: Overcoming Regrets and Embracing Intentional Choices
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Ever feel like life is speeding past, and you're left wondering if you're truly living on your own terms? Join me as we kick off 2025 with a reflective journey into the heart of intentional living. In this episode, I discuss the common traps that lead us away from what truly matters, such as being overwhelmed by technology distractions or prioritiz…
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This week, we’re revisiting your favorite conversations of 2024. Join us for the highlights and standout moments you loved most! For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.Urban One Podcast Network による
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Celebrating Small Wins to Keep New Year Momentum
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Feeling overwhelmed by holiday chaos and ambitious New Year's resolutions? I'm Mike Muldoon, and in this week's podcast episode, I share my personal journey of juggling holiday madness and the struggle to maintain consistency with my podcast release schedule around a whirlwind of travel, family time, and the inevitable mess of new toys cluttering u…
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Merry Christmas! This week, we’re reflecting on 2024 as we look at what we’re keeping, dumping, and taking into 2025, from lessons learned to goals that inspire us. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.Urban One Podcast Network による
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The Transformative Power of Belief: Carrying Christmas Wonders into Everyday Life
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This week, I ponder the magic of Christmas and the transformative power of belief. Whether it’s a child’s wondrous faith in Santa or a steadfast commitment to spiritual traditions, Christmas offers stories that go beyond mere festivities, reminding us how deeply our beliefs shape our lives. I invite you to explore with me how this season's spirit c…
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Side Effects of Black Folks & Water (with Danielle Hodge)
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We’re joined this week by Danielle Hodge, Founder & CEO of Alma Ocean, to discuss the historical and cultural relationship between the Black community and water. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.Urban One Podcast Network による
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Rediscovering Genuine Kindness: Moving Beyond Performative Giving in a Social Media World
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Have you ever felt that the pursuit of kindness has become more about the spectacle than the sentiment? This week on the Mike Muldoon Podcast, we challenge the notion of performative charity and explore how social media might be shaping our empathy for the worse. We’re unraveling the truth behind those Instagram-worthy acts of kindness that often s…
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REPLAY: Side Effects of Faith (with Kirk Franklin)
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We revisit our conversation with Gospel hitmaker Kirk Franklin as he sits down to dissect the nuances of traditional religion, spirituality, and how faith shows up in our lives. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.Urban One Podcast Network による
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Unveiling Ancestral Echoes: Healing Through Understanding Inherited Trauma
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Have you ever found yourself grappling with emotions or behaviors that seem foreign to your personal experience? Join me as I explore the idea that these could be remnants from our ancestors, echoing through our lives in surprising ways. Together, I unpack the science behind inherited trauma, delving into epigenetics and the lasting impacts of trau…
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Side Effects of Decolonizing The Mind (with Wunmi Aramiji)
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This week, we’re joined by Wunmi Aramiji, Author and visionary thinker, to explore what it means to unlearn colonial narratives, reclaim cultural identity, and reimagine liberation on your own terms. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.…
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Harnessing Gratitude: Transforming Challenges into Abundance and Wellbeing
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Thanksgiving is more than just turkey, stuffing, and pumpkin pie—it's a time to pause and reflect on gratitude's transformative power. Join me as I explore the essence of this holiday spirit and how it can profoundly impact your life. Picture this: What if the key to overcoming life's challenges lies in the simple act of acknowledging what you alre…
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Side Effects of Orgasms (with Dr. Sarah St. Louis)
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This week, Dr. Sarah St. Louis breaks down the science of pleasure, exploring the physical, mental, and emotional impacts of orgasms. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.Urban One Podcast Network による
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As I hit the milestone of turning 50, I explore the lasting effects on the friend choices I have had, not just on my health but also on my broader aspirations, and why it's vital to recognize and move away from negative influences. Through personal stories, I hope to inspire you to evaluate your social circles and make conscious choices that align …
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Side Effects of Being A Single Girl Dad (with Orlando Jones)
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This week, actor and comedian Orlando Jones joins us to share his journey of raising daughters as a single dad, exploring the challenges, rewards, and lessons learned along the way. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.Urban One Podcast Network による
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Embracing Change: Unlocking Personal Growth and Resilience in a Constantly Evolving World
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Picture a world that's constantly evolving, where the only constant is change itself. How do we navigate this whirlwind without losing ourselves? Join me on a journey through personal reflections and insights as we explore the art of embracing change and unlocking personal growth. By viewing change as an opportunity for self-discovery rather than a…
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This week, we’re diving into the whirlwind of emotions, expectations, and questions that come up after the election. From hopes and doubts to what’s next, we’ll break down the immediate impact and how to navigate what lies ahead. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.…
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Letting Go of Control: Embracing Peace and Empowerment Through Mindful Living
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Picture this: you're caught in the whirlwind of an emotionally charged election season, brimming with anticipation and hope, only to find yourself tangled in a web of disappointment when results don't swing your way. What if I told you that letting go of these uncontrollable outcomes could be your key to empowerment? In this latest journey, I unrav…
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Side Effects of Healing From A Low Functioning World (with Dr. Cheyenne Bryant)
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This week, Dr. Cheyenne Bryant joins us to discuss healing from a low-functioning world and empowering high-functioning people to set boundaries and reclaim their peace. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.Urban One Podcast Network による
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