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The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women of color to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.
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weeklyish podcast with host @_petty_adjacent *on twitter* discussing issues the fats face. Blackity Black #BLM Tune in for #canceledbye, #sideeye, #biggirlproblems, #my2cents and #shoutouts .Need advise on a plus size issue? email the show at biggirlslay5@gamil.com! shout out to @bigjazz2live for the intro music!!
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We've done Hot Girl Summer, but what about a Whole Girl Summer? Where the entire summer you spend time doing things that make you feel whole as a woman? This episode Ashley talks about how to romanticize your summer this year, and how to be intentional about everything that you want to do. Setting themes for your summer, and starting new hobbies. S…
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We don't have to be perfect, but we should all set some sort of standard for our lives. Standards for our business. Standards for our relationships, we could keep going. Think of one area of your life where you want to see change, and start there. This week, Ashley talks about why having standards in every area of your life is important, and encour…
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God can change your entire life in a heartbeat boo, and he can use whoever and whatever to do it. If you stick with your dreams, and remember that you aren't doing it alone, anything is possible sis. Your steps are already ordered. You just have to take them. Thanks To Today's Sponsors! Check out the new Clairol Textures & Tones designed with textu…
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We get wrapped up in our everyday tasks, the to do lists, and the things we have to get done and we sometimes forget the mission. Sometimes you have to come back to the basics and remember why you even started what you're doing in the first place. On the days when you feel like you're not doing a good job within your business, your personal life, o…
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We can be in such a hurry to get to the next level in our lives, that we miss the beauty in the moments that we currently have. This current version of who you are HAS to exist, so that the next version of yourself can thrive. You are always evolving boo and you will never have this version of yourself again. So maybe take a minute to pause, slow d…
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If tomorrow, your favorite app disappeared, what would you do? In the event these algorithms change, the market changes, or the industry that you're in changes - can you still move forward with your dreams and the vision you have of your life? If the medium you use to run or market your business goes away, can you still move forward with your purpo…
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Most of us, will not treat our own selves, like we would treat our very best of friends. We comfort our friends when they need us. We give them grace, and acceptance. We are ready to ride at dawn, whenever someone does them wrong. But we will not hold ourselves to that same regard. We're not saying your bestie doesn't deserve that kind of love, eff…
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We all have moments of doubt, feeling like we don't measure up or belong. But remember, you're in that room or sitting at that same table just like everyone else. Even if you feel out of place, don't run from it sis. Stand up straight, shoulders back and boobs up. Slide your credentials across the table, and don't be afraid to show people who THEY …
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You probably have a good idea you’re sitting on right now, but too busy thinking about how it’s going to work out, instead of just jumping in and trying it. Honestly boo, there's no way to tell how it's going to work - until you see it working. Don't be afraid to follow through on your ideas, and try them out. Get out of your head sis....and just d…
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If tomorrow you want to pop out and do something brand new, get out of whatever box someone has put you in - do it boo. The moment you choose not to live your life by the standards that someone else has set for you, there is bound to be somebody who doesn't like it. Some people only want to see you doing as good as they are. But you know what sis? …
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Maybe self care, isn’t just the products and practices we use to make ourselves feel good, look youthful, and be our best selves. Maybe self care, is also learning how to not care so much about things that we can’t go back and change. Worrying about things that haven't happened yet. When we hold on to negativity, and things we can't control - our b…
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If it's something you want, go get it. If it's something you want to try, go try it. You don't have to wait for other people to be on board, to do something you want to do. Even if you have to do it by yourself. Most of the time other people will choose what is best for them, their budget, and their timeline. You have to make sure you're doing what…
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If you've managed to get yourself to this point in your life, just imagine what ELSE you can do? Where else can you go? If you can see it in your head sis, you can see it in real life. New chapters, are new beginnings and in this chapter - give yourself permission to dream bigger. Because where your energy goes, your focus grows. Put that energy on…
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Hey Girl Hey! Popping in to remind you that The Good News Podcast returns January 17th! With new stories, new obstacles, new victories & a brand new season. Subscribe now and listen on all audio platforms January 17th. The Good News podcast is produced by AshMedia Network. (PS!! The Slay Girl Slay podcast returns January 29th!) Learn more about you…
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Sometimes it feels like we're not moving fast enough throughout life. Sometimes it feels like we're not moving at all. When you find yourself in a season of waiting, or maybe you had to take a few steps back in life...it can feel like God has forgotten about you. Everyone wants to make big "announcements" and post their big wins, but no one talks a…
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Don't let the unknown stop you from progressing. Don't let what you don't know, stop you from what you can learn. How will you know what you are capable of, if you continue to do the same things you always do? Best case scenario, things work out in your favor. Worst case scenario, things still end up working out in your favor. So honestly sis....wh…
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As you prepare yourself for this next year boo, do not be hard on yourself because you didn’t get everything done this year. Give yourself some grace, and look forward. This week Ash gives some tips & tricks on preparing for a new year, setting intentions, and gets you thinking about what you may need to start doing (or stop doing) in the new year …
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Garbage every single one of em!!!Big Girl Slay による
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Just because it's not happening right now, that doesn't mean it's not going to happen later. It's just not happening right now. Sometimes the plans we make for our lives don't go according to plan. Sometimes the math just doesn't add up. But if it's not working right now, maybe there's another plan at play. Happy Thanksgiving week!!! Thankful for e…
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Have you ever finally found a moment of joy, and quickly got scared that someone or something was going to ruin it? Have you ever found a moment of peace, but deep down waiting for the other shoe to drop and everything to fall apart? Girl, we have. This is called self sabotage. When we count ourselves out of experiencing real joy and real happiness…
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There is no version of you that will make everyone happy sis. So collectively, let's all stop trying. The only thing that you can do, is be yourself. What makes you, YOU, is what makes you special. It's what makes you unique. It's what makes you one of one. Let people criticize, judge, and say whatever they want to say about you. Keep showing up as…
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Even though the situation may not be ideal, sometimes you have to do what you have to do sis. Things happen, and sometimes we can't control it. But we can control how we respond. We make things hard for ourselves when we become emotional, and let our emotions get in the way of making clear decisions. You can't go back and change how things have hap…
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The good thing about God is that you can always call him up. When you feel helpless, and overwhelmed. When life feels chaotic and you don’t know what to do. This week, with everything going on in the world, Ash reminds us that sometimes all you need to do is open up your mouth and talk to him. Without perfection. Without the need to say or do every…
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Your job is your purpose sis. Your assignment, is your responsibility. The people in our lives all serve a purpose, but it's up to us to determine what purpose that is. The more you grow and evolve, the bigger that purpose becomes, and you can't carry purpose and everybody else too. Let the actions of others determine where they sit in the show tha…
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Buying pens, new planners, and new notebooks to get organized will do nothing if you don't sit down and actually do the work you plan to do in them. Most of the time sis, it’s the things that we put off, the things that we feel the most resistance to…those are the things that end up changing our lives. Sometimes you just don't feel like it, and we …
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How would future you feel about the decisions you make each day? How would she respond to the issues happening in your life right now? Sometimes when we need answers, we look externally. We ask our family members and friends for advice. We need someone to motivate and inspire us. But the reality is, if we just took a minute to get quiet, and shut o…
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A BRICK!!! this is wild...you got $50 on the light bill huh 👍 🤔 leave fats alone....Big Girl Slay による
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Stop putting limits on yourself sis. Stop putting limits on your abilities, on your ideas, limiting your creativity, and putting a cap on what you think you can do. Better yet, stop putting a cap on what you think God can do. There is no limit, on the dreams that you have sis. Just because someone else's life looks big and grand, that doesn't mean …
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When you don't know the answers to everything in your life, anything is possible in your life. When you feel lost and not sure about your next move, it can be frustrating. But it's okay to feel a little lost sometimes boo. Sometimes we know exactly what we want but we have no clue how or when we're going to get there. One thing is for sure, a seaso…
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You may not be at the exact place you want to be in life right now, but you certainly aren't where you started. Sometimes we get so focused on the future that we forget to appreciate our past. It took a lot for you to get yourself to this moment in your life sis, and for that you should feel really proud. Remember where you came from sis, and do no…
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Sir you should've stayed just a random man in Atlanta....you are faaaaar too old funky...plus size fashion must do better. Taylor is no MJBig Girl Slay による
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You can either pay now for what you want sis, or end up paying for it in the future. The best math you can learn is how to calculate the future cost of a current situation. We all want our lives to look a certain way, but aren't always willing to be disciplined enough to get it. We want to reach new levels within our business, our careers, our fami…
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Slavery was beneficial?! That one little word be trippin y'all up. LIZZO sis???????Big Girl Slay による
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Stop telling everybody your business boo. Set some boundaries, and stop being vulnerable with people who do not deserve your vulnerability. You have to have discernment about who gets to experience the best parts of you. When you start sharing all of your personal business with people, you start involving them in things that they aren't even qualif…
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Although we'd all like to be wined & dined and for someone else to take care of us for the rest of our lives....the peace of mind you get when you have your own is unmatched sis. Whether that be your own place, your own car, your own bank account, your own opinions, your own ideas, and even your own identity. Something that no one can take away fro…
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We don't believe in coincidences sis. It is not by luck that you are here, doing your thing. Everything happens in life, for a specific time & a specific reason. There is always a plan at play. So when you find yourself in a season of getting blessing after blessing, or if you're in a tough season and just trying to figure it out. Remember...it was…
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Stop waiting for a specific moment, time, or place in your life to feel special. Your party does not have to stop because there is no one there to celebrate. In every case, you will always be the best company you will ever have. So start treating yourself like you are the moment sis. Like you are the special occasion. You will see that the more you…
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A lot of us are getting overwhelmed when we try to focus on everything, all at the same time. Then we end up overthinking it, and end up doing nothing at all. But it's simple sis. If you could focus on one thing for the next 6 months to a year, what would life look like for you? The problem is, we're all in a hurry trying to get "there", and we're …
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Ask Ashley: Stop Caring So Much About What Others Think, Getting Revenge On Someone Who Hurt You & How To Enjoy Life When Life Happens
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This week we're answering more of your questions! Ashley gives some solid advice on how to get revenge on someone who has hurt you, cheating & infidelity, and letting go of trying to control others. She talks not spending so much time caring about what others think, and learning how to listen to your own voice as you create the life you want, and e…
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Stop stressing boo. You do not have to have all the answers right now. Some parts of your life will make sense, and other parts still need work...and that's okay. Sometimes when we are in a season of searching, and we don't know what to do next we feel stuck, frustrated, and overwhelmed. But you have to take life one day at a time sis. Just keep do…
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Today's episode is hands down our favorite episode to date! In this very special episode, and for the first time ever on the podcast, Ashley is sitting down with her Dad. This podcast is the product of many questions and conversations Ashley has had over the years with her Dad. It was because he pushed her (& continues to push!) to keep finding her…
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Time to check in! Are you on track with your goals this year? Are you burnt out, or maybe need to pivot? Remember, the more you grow and change, the more your dreams will grow and change. This week Ashley takes us through her goal setting (& executing) process, and how to build a life around your goals, and not your goals around your life. Having s…
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There is always something to be thankful for sis. Even in the things that don't work out, the things that worry you or bother you...there is always something to be grateful for. Because what you think, is what you see. If you keep your mind in a bad place, that is where it will stay. No matter how good life may be going, or if you're in a tough sea…
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Change the energy around sis. Fill your life with the people and the things that make you a big deal. People that don't play with you or about you. There are people in your life that genuinely, authentically, and deeply love you...just for who you are. So why are you so pressed about the people that don't? Why keep making space, for people, for thi…
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Ask Ashley: Grieving The Old You, Building Confidence, & Moving Forward With Purpose
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You asked, and she's answering! Ashley answers your questions, and shares her experience with being afraid to take new opportunities, working through fear and anxiety, how to deal with negative family members, and much more. She talks how to let go of things that no longer serve you, taking small steps to create something meaningful, and even share…
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You have to know how much you're worth, and not be afraid to ask for the things that you want. Other people, jobs, companies, and brands have no problem telling you what they want. Stop being scary, and start telling others what you want too. Reciprocity, is how we're moving sis. Accommodations require accommodation. You cannot continuously pour in…
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Why do you do what you do sis? Are you here to educate, to serve, to teach something, to lead by example, to change your life, to change your families life...why do you chase the dream? Or is it for likes, downloads, having a K next to your posts on social media, to be trendy, and popping for everybody else? Being recognized for your gift is compli…
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There will be times in our lives where we have tons of friends, our calendar is full of events, and our lives feel full. There is a reason for that season. But there will also be times where our lives where it's just us. We don't have a lot of friends, we don't relate anymore to the people we used to relate to, and we feel separated. We feel isolat…
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Sometimes we will find ourselves in a season of uncertainty. We don't know what's next, we don't know what the outcome will be to a certain situation, we're not sure if our prayers will be answered. We get upset, and frustrated, and even disappointed because things aren't going the way that we planned. But good things take time sis, and God would n…
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When you keep a plant in a small pot for too long, you stunt it's growth. Same goes for you sis. If you stay in the same place too long, in the same mindset, same routine, around the same people, you stunt your growth. Sometimes you have to change the pot, change the soil, change the environment....to change your life. Subscribe To Our YouTube! Wat…
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