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Diese Woche geht es um das Thema Locals, wie komme ich auf Reisen an die besten informationen, die besten Trails oder die schönsten Foto Spots? Uns helfen dabei meistens Local die die Gegenden kennen und meistens sehr stolz auf ihre Heimat sind und alles gerne her zeigen . Aber wie komme ich mit den richtigen Leuen in Kontakt ?? Das erfahrt ihr in …
 
The extraordinary stories of Katherine of Aragon, Anne Boleyn, Jane Seymour, Anne of Cleves, Catherine Howard, and Katherine Parr, their marriages to the notorious King Henry VIII, and how they ended up memorialised in the rhyme Divorced, Beheaded, Died, Divorced, Beheaded, Survived. Content warning: This episode contains frequent discussions of mi…
 
John and Kelly are a tripod again with Marcus "The Maestro" Kropacsy co-hosting. We talk through last week's training, the SWPBs Odd Down 5K Race #3, the Commonwealth Games Marathon AND not only do we go into Kelly's Corner but we also hear Marcus' Musings! BONUS - we have an interview with CWG Marathon 10th place finisher and first Brit - CLARA EV…
 
Our interview with Professor James Walvin, author of the new book A World Transformed: Slavery in the Americas and the Origins of Global Power. Professor Walvin discusses working on the history of enslavement over the past four decades and his most recent work, in which he explores how the brutal enforced transportation and labour of millions of Af…
 
Andy beschäftigt sich schon seit Ewigkeiten mit Mode, und nach vielen Aufgaben in der Textil Industrie landete er dann aufgrund seiner Mountainbike Race Vergangenheit in der Bike Szene,. Aber wie geht eigentlich Mode, wie macht man eine Marke wider Cool und wie erklärt man einem Italienischen Schuster, was jetzt angesagt ist . Das erfahrt ihr in de…
 
Just Jelly this week! John banks a track session and a Guinness session. Kelly continues to dominate just before going into her 6-week holiday! We chat through: Training, the Rogue Runs Age Grader, the World Champs and the upcoming Commonwealth Games. We also have an interview with 2:31 marathoner Georgina Schwiening - who is taking part at the Com…
 
John & Kelly are re-joined by Good Morning Callum where they talk through their previous week of training which included running and celebrating Ashton Court parkrun's 500th event! In Kelly's Corner she interviews 3-local legend vets: Katy Roy, Tariq Kurd and Charlotte Taylor-Green and talks about their experiences at the World Masters Athletics Ch…
 
John & Kelly are joined by Katy again :-) We talk through our week of training and talk about the upcoming Athletics World Championships - coming this weekend! Lots of wildlife talk... we go into Kelly's corner... Join us at Ashton Court parkrun this weekend - they're celebrating their 500th!! Cheers legends, The SMM Team…
 
Unterschätze niemals einen alten Mann mit einem Kanu! Endlich kommt die Nachholfolge von Montag. Ich sitze mittlerweile zusammen mit Michael Kull in Lohr am Main und die Hoffnung, dass mein Kopf zu klareren Gedanken fähig ist, habe ich auch aufgegeben. ;-) Wir sprechen über das, was wir bis hierhin erlebt haben, von großen Schiffen und kleinen Moun…
 
John and Kelly are joined by Marcus "Maestro" Kropacsy this week. We talk through training, the South West PBs Odd Down 5K - Race 2 AND The Cotswold Way. We go into Kelly's Corner... AND... we have an interview with 2:34 marathoner Philly Bowden!! Cheers legends, The SMM TeamSMM による
 
Dr Tim Ashby joins us today to discuss the thrilling life of Elizabethan spy, and fellow Ashby, William. And I catch-up on the books I've been reading, including Heartstopper by Alice Oseman (why I love the TV adaptation), Elizabeth Fremantle's The Poison Bed, and Jane Ridley's biography of King George V. An eclectic bag today!…
 
Wie ihr an der Folgen länge schon sehen könnt ist das keine ganz normale Folge. Ich bin aktuell mit dem Kanu auf dem Main unterwegs mit dem Plan die 400km flussabwärts nach Frankfurt auf die Eurobike. Leider brutzelt mir auf dem Wasser grade die Sonne das Hirn weg so das ich nach 7-8 Stunden auf dem Wasser nicht mehr in der Lage bin geradeaus zu sp…
 
This week, John and Kelly are joined by Laurence "Sandbag" Caird! We debrief the Bristol & West Open Meeting Track 3000Mtr Race we all did which includes some interviews with winners such as Jack "Banny" Bancroft, Good Morning Callum and also1:53 800Mtr runner Ted Chamberlain! We reflect on wrecked calves and ANOTHER parkrun first finisher for Kell…
 
Franz Ferdinand's death is one of the most famous in history. But who was this man killed on 28th June 1914 by 'the shot heard round the world'? And how did it lead to the First World War? WARNING: This episode contains discussions of suicide which some listeners may find distressing.
 
Jasper hat sich direkt vor dem härtesten Rennen seiner Karriere vorher an der Klimaanlage verkühlt und Tobi tuned noch schnell sein neuen Camper, bevor er ihn stehen lässt, um mit dem Kanu zur Eurobike zu fahrenJasper Jauch, Tobias Woggon による
 
John & Kelly are joined by 2:44 man Will Purcell We talk about Will training with his new coach and debrief the Clevedon and Towpath 10K Spend some time in Kelly's corner and gushing over her new found greatness over the hills :-P AND - Kelly interviews Tommy Hughes! World Record holder after running 2:30 for the marathon... at 62!!! Cheers all, Th…
 
John and Kelly are joined by Sam Mumford this week to debrief The Dartmoor Discovery. Sam has been with us on the Mum's Takeover episode and has run 8:28 at the Green Man Ultra! The Dartmoor Discovery, or DD as it's affectionately known, is the UK's longest single lap road ultra marathon - 32+ miles... 4000ft+ of elevation!! It is BRUTAL!!! Cheers,…
 
On today's episode of SMS, The Historical Gamer (Everything is Management) and TortugaPowered (He's Got Lists!) welcome special guest Finnish Jager (Nothing to Plug) to discuss the huge topic of Strategy Games. Listen as the crew discuss what is, what isn't (nothing?) and what could be a management game, and why perhaps, all strategy games are mana…
 
John and Kelly are joined by Girls Takeover Legend - Katy Sutcliffe! We talk through another week of training and racing at the Odd Down 5K. We spend some time in Kelly's Corner and thank this week's Patron - Owen Davies! Have a good week legends, Cheers, The SMM TeamSMM による
 
Mit Dennis haben wir den letzten Podcast Mitte 2019 gemacht, nur wenige Monate bevor die Pandemie sich ausgebreitet hat. Deshalb möchte ich von ihm wissen, wie hat sich eigentlich in der Zwischenzeit das Biken und die Bike Szene verändert , was ist gut und was weniger .....Jasper Jauch, Tobias Woggon による
 
John, Kelly and Good Morning Callum present the show this week. They cover their week of training, including workouts, parkrun and long running. We talk through some results and Kelly talks about periods. AND - at the end we have an interview Kate Jayden: https://www.bbc.co.uk/news/uk-england-derbyshire-61067808 A super inspiring person who shares …
 
In a bit of a branch off the traditional approach of talking with distillers and whiskey makers, Matt takes a left turn and talks with Marty Duffy, U.S. Representative for Glencairn Crystal about one of the most ubiquitous symbols of fine whiskies the world over; the Glencairn glass. --- Send in a voice message: https://anchor.fm/single-malt-matter…
 
John & Kelly steer the ship with the help of returning co-host Catie O'Donoghue! We talk through this weeks training BUT mainly focus on: Kelly's experience at the Night of the 10,000m PBs AND Catie running a marathon PB at the weekend!!! A huge thanks to this weeks Patreon! Fellow SMM and integral part of the Girls Take Over, Clare Meraz. It's the…
 
Matthias ist Waldpädagoge in Forstbezirk Dresden und für Öffentlichkeitsarbeit zuständig. Zudem ist er aber auch Mountainbiker und in seiner Brust schlagen zwei Herzen. Die des Försters und die des Mountainbikes. Von ihm wollte ich wissen, wie geht es denn unserem Wald. Was dürfen wir als Mountainbiker, und was Sollten wir lieber lassen und natürli…
 
John and Kelly run the show with the help of Callum - we all remember Callum right? Good morning! https://youtu.be/HXhd0HbqTJU We talk through our week of training which includes: A session, the last Prom race of the series, Ashton Court parkrun and Frisbee! https://www.facebook.com/bristolultimatedevelopment/?ref=py_c This week's Patron is Andy Ho…
 
Jasper kann heute kaum gehen. Der Grund: Er hat Sport gemacht, den er normalerweise nicht macht. Tobi berichtet von seinen Events aus Dresden. Doppelbesetzt beim Bike24 Festival und dem Globetrotter Event begeisterte er vor Ort die Zuschauermassen.Jasper Jauch, Tobias Woggon による
 
Lauren is back safely from hols - she's gonna take some time out from the pod until she's back running again - we wish her a speedy recovery :-) John and Kelly run the show with the help of local legend Catie O'Donoghue We talk though Catie's running history, our week of training and the Vitality London 10K This week's Patron is unknown! Thank you …
 
Matt wraps up his conversation with Phil Downer of Wanderback in Hood River focusing almost exclusively on arguably the most critical aspect of making whiskey; sensory evaluation. And of COURSE, arguably the most critical component of sensory evaluation is tasting! So we do that, too. With Wanderback's latest release, #5. And it is . . . SO good! -…
 
Lauren's still on her hols - so it's just John & Kelly this week. We talk through our week of training, leading up to the South West PBs 5K Race! We cover lots of race news and results. Shout out & huge thanks to this week's patron - Tim Griffiths = https://www.strava.com/athletes/9872469 We also have an interview with Nick Earl! Nick is a 2:14 Mar…
 
Da waren sie, die Laster eines Montainbikers. Die kleinen aber feinen Fehler, die man ständig wiederholt obwohl man es doch so viel besser wüsste. Naja, so sind wir Menschen. Aber Welchen Fehlern und entsprechenden Tipps wir immer wieder begegnen, erfährst du in dieser Folge.Jasper Jauch, Tobias Woggon による
 
Lauren's still on her hols - she spectated at the Boston Marathon today!! We will properly chat about this when she is back :-) John & Kelly share hosting duties with previous guest, now 2:33 marathoner, pretty good podcaster (checkout Let The Gains Begin) Andrew Drake! We review Andrew's build up, training and race day at Manchester. We go into Ke…
 
Moritz ist gelernter Hörgeräte-Akkustiker und studierter Kommunikations-Designer. In dieser Folge erzählt er uns, wie es möglich ist, ein Jahr bezahlt im Van Urlaub zu machen und wie man es schafft sein Hobby zum Beruf zu machen und dennoch keine Abhängigkeit zu erleiden.Jasper Jauch, Tobias Woggon による
 
Lauren's on holiday for a few week's so John & Kelly share hosting duties with 2:43 debut marathoner - Callum Moore! The three of us debrief the Manchester Marathon. By nice coincidence, this week's patron is, Callum!! Enjoy legends, Cheers, The SMM Team PS - Good Morning Callum = https://youtu.be/HXhd0HbqTJU…
 
On today's episode of SMS, The Historical Gamer (The Nintendo Fanboy) and TortugaPowered (The Space Opera-ist) welcome special guest DasTactic (4X Mavin) to discuss the newly released 4X game, Distant Worlds II. Here how this massive epic compares to its predecessor as well as competitors in the space like Paradox Interactive’s Stellaris. Check out…
 
In the first of two episodes, Matt gets together with Phil Downer, Founder and Chief Whiskey Maker of Wanderback in Hood River, Oregon. And it's impossible to talk about his latest release (release #5) without talking about how and why Phil has chosen to take a bit of a non-traditional approach to how he's building his brand; by collaborating with …
 
Making good on his promise from episode #34, Matt starts the deep dive down the whiskey rabbit hole to talk about milling with Matt Hofmann from Westland, and Murphy Quint from Cedar Ridge. This is so important to talk about, in large part because most people have NO understanding of it, but before malt can be mashed, it has to be milled, and that …
 
John, Kelly and Lauren chat through lasts week's training and rehab. Lots of race results and a brief visit into Kelly's corner :-P Interview with Jack Bancroft: With PBs of 14:31 for 5K, 29:58 for 10K and 68:01 for the Half Marathon - Jack is in great shape and ready to take on the Manchester marathon next week :-) https://www.strava.com/athletes/…
 
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