最高の Sheena ポッドキャスト (2025)

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48: From Labor to Love: Zara’s story 31:35

10d ago31:35

31:35

Join us as we celebrate Zara’s birthday by sharing the unforgettable stories that have changed our lives forever. This episode is all about her & and why her birthday will always be one of the most special day of the year.Sheena Interrupted による

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47: Our Love Story: Part 3 | Ep. 47; 46:53

17d ago46:53

46:53

Part 3 of Our Love Story is here! In this episode, Trid and I take you back to the early days of our relationship, when we took the leap and moved halfway across the world to Tokyo, Japan. From the culture shock to the unforgettable adventures, we share the highs and lows of adjusting to life in a new country. This episode is all about love, person…

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46: Revealing Our Holiday Secrets...🤫🎄 | Ep. 46 34:59

24d ago34:59

34:59

Speaking of Christmas, this week, we’re decking the halls and unwrapping some nostalgia as we take a festive stroll down memory lane. 🎁 From the twinkle of holiday lights to the excitement of finding that perfect gift under the tree, we’re diving into some of our favorite Christmas memories and sharing the most memorable presents we’ve ever receive…

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45: Emotional Hoarders...from Cars to Jeans, to Everything in Between! | Ep.45 46:38

1M ago46:38

46:38

In this episode of Sheena Interrupted, we dive into why we hold on to physical and mental clutter—and how to let it go. From sentimental keepsakes to emotional patterns, we’re unpacking what keeps us stuck and sharing tips to create space for what truly matters...and just so you know, it's not jeans!…

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The Entrepreneurial Leap for Academics 9:20

1M ago9:20

9:20

Send us a text Join us as we recount the entrepreneurial journey from academia to business, highlighting the critical role of acquiring essential business knowledge. Learn about the transformative impact of hiring an effective coach and joining supportive communities. We discuss the importance of stepping outside the academic bubble to gain fresh p…

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44: Thanksgiving Reality Check: The Good, the Bad, and the Awkward | Ep. 44 41:43

1M ago41:43

41:43

Happy Thanksgiving! In this episode of Sheena Interrupted, Sheena and TRID dive into the reality of Thanksgiving—family drama, holiday pressures, and the awkward yet heartfelt moments that make it unforgettable. From navigating new traditions, to dealing with wild accusations (TRID, we’re looking at you!), we’re breaking down the joys, stressors, a…

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How to Create a High-Ticket Coaching Program 8:06

1M ago8:06

8:06

Send us a text Join me, Dr. Sheena Howard, as we explore the essential steps to develop a program that promises substantial outcomes for your clients. Learn how to craft a compelling value proposition in just one sentence and understand the significance of clearly articulating the transformation your program offers. This episode is a treasure trove…

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43: What If We Were Roommates? | Ep. 43 42:02

2M ago42:02

42:02

Living with your spouse can feel like having a lifelong roommate. In this episode of Sheena Interrupted, we dive into the unspoken realities of sharing a home with your partner. From setting boundaries to splitting chores, we explore the “roommate rules” that keep the peace while keeping the love alive.…

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Instagram Followers to Loyal Customers and Income 6:22

2M ago6:22

6:22

Send us a text Building a successful brand on Instagram isn't just about the numbers—it's about cultivating a community that genuinely connects with your content. Imagine turning a modest follower base into a six-figure income. That's precisely what I did by focusing intently on my target audience. In this episode, I share my personal journey and t…

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Understanding Six-Figure Milestones 5:13

2M ago5:13

5:13

Send us a text Are you chasing six-figure dreams but feeling lost in a maze of revenue, profit, and income? Join me, Dr. Sheena Howard, and uncover the nuanced realities behind those enticing six-figure milestones. Through candid examples and personal insights, I reveal how a business can rake in impressive revenue yet still be on shaky financial g…

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42: Wow...That's Uncomfortable | Ep. 42 40:34

2M ago40:34

40:34

Brace yourself! This week, we're diving into all those tricky, awkward questions you've been dying to ask but didn’t dare to. No filter, no holding back—just honest, real answers. Get ready to squirm, laugh, and maybe (just maybe)... learn a thing or two! Vegamour: Vegamour.com/SheenaSheena Interrupted による

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The Key to Overcoming Doubt 7:05

2M ago7:05

7:05

Send us a text What drives you when the going gets tough? In this episode of "Power Your Research," I reflect on tackling moments of doubt through the lens of intrinsic motivation. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your ResearchDr. Sheena Howard による

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Get More Research Citations with Media Coverage Placements 5:51

2M ago5:51

5:51

Send us a text What if you could land five media features in just 30 days? Imagine the impact on your research and brand visibility! Join me, Dr. Sheena Howard, as I reveal powerful, actionable strategies to help you amplify your research and secure those essential media placements. Note: HARO is now Connectively with limited functionality in the f…

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Build Trust and Sales through Consistent Posting 7:13

2M ago7:13

7:13

Send us a text Can your social media strategy outperform your academic paycheck? Dr. Sheena Howard promises that by mastering video content on platforms like TikTok and Instagram, you can unlock your brand's potential and increase your income beyond what higher education offers. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your Resea…

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41: We took a personality test and here's what we discovered! | Ep. 41 51:11

2M ago51:11

51:11

This week, we put ourselves to the test—literally! We took personality tests, and the results? Well, let’s just say they sparked some laughs, a few eye-openers, and a lot of ‘Wait, that’s so you!’ moments. Tune in for some honest (and hilarious) reactions as we uncover what makes us tick and how our personalities really play out in real life! Uncom…

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Tenure Isn't Enough: Expanding Your Academic Influence Beyond Academia 7:38

2M ago7:38

7:38

Send us a text Can your tenure truly secure your future? Discover why that job security might be an illusion and what you can do about it. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your ResearchDr. Sheena Howard による

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40: Happy Diwali! Can I Have Some Money? | Ep. 40 36:46

2M ago36:46

36:46

Join us this week as we dive into the lights, flavors, and cherished moments of Diwali! From nostalgic childhood moments to the traditions we love to celebrate today with our kids, we’re sharing what makes the festival of lights so special to us. Whether it’s family gatherings, diyas lighting up the night, or our favorite Diwali flavors, this episo…

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Strategies for Growth on Threads 5:32

2M ago5:32

5:32

Send us a text Feeling like you missed the early adoption wave on Instagram and Twitter? Unlock the potential of the social media app, Threads. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your ResearchDr. Sheena Howard による

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Building Financial Success with a Dedicated Audience 7:17

2M ago7:17

7:17

Send us a text What if reaching your financial goals was as simple as connecting with just 1000 true fans? In this riveting episode of "Power Your Research," we break down the transformative concept of "1000 True Fans" and show you how focusing on a smaller, highly engaged audience can lead to significant financial success. Follow Dr. Sheena Howard…

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39: Podcasts & Pedicures | Ep 39. 35:19

2M ago35:19

35:19

This week on the podcast, we are on location, getting pedicures & talking about the importance of self care. Thanks to the entire team at MiniLuxe for taking such good care of us & for tolerating all our antics (well mainly TRID’s but who’s keeping score?)! BetterHelp: Visit BetterHelp.com/Sheena today to get 10% off your first month. Uncommon Good…

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Monetizing Your Knowledge for Greater Impact 13:30

2M ago13:30

13:30

Send us a text Are you ready to transform your academic expertise into a thriving personal brand? Learn how to break free from the traditional academic path and create a six-figure income by listening to our latest Power Your Research episode. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your Research…

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Maximize Your Income with Three Game-Changing Strategies 9:39

3M ago9:39

9:39

Send us a text What if you could increase your income without working more hours? In today's episode, we reveal three game-changing strategies to elevate your financial success. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your ResearchDr. Sheena Howard による

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38: We Ended Up in the Hospital! | Ep.38 37:47

3M ago37:47

37:47

Coming to you straight from our half-renovated podcast room! Today’s episode was inspired by our recent unexpected trip to the ER. We’re diving into some of our craziest, and bloodiest hospital stories. It’s raw, it’s real, and a little chaotic—just like the space around us!Sheena Interrupted による

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How To Build a Community and Get Subscriptions 5:42

3M ago5:42

5:42

Send us a text Transform your membership site into a thriving community with actionable insights from my personal journey. Discover the secret weapon that took my Patreon from five members to 100 members. By offering something of real value, I was able to attract and retain members, setting an ambitious goal of reaching 500 members. Learn how an ir…

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Choosing Your True Path After Tenure 9:30

3M ago9:30

9:30

Send us a text Have you ever questioned whether an administrative role truly aligns with your personal goals after tenure or if it's just the next logical step? Discover the transformative potential of building your brand and becoming a thought leader. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your Research…

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Integrate Well-Being into Your Busy Schedule 7:32

3M ago7:32

7:32

Send us a text What if self-care was a non-negotiable part of your daily schedule, just like your work commitments? Join me in this episode of "Power Your Research" as I reveal three actionable tips for achieving work-life balance that have transformed my own life. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your Research…

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37: Went to the VMA's and it was NOT what I expected! | Ep.37 48:41

3M ago48:41

48:41

Have you ever scrolled through your feed and felt like everyone else has it all figured out? In today’s episode, we're diving into a personal experience that I'm finally ready to share. Hopefully it will reminded you how what you see online isn’t always the full picture. There’s often more behind the scenes than we realize. This episode is sponsore…

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Transform Self-Doubt into Self-Belief 11:00

3M ago11:00

11:00

Send us a text Do you often find yourself grappling with self-doubt? Discover empowering strategies to shift from external validation to internal fulfillment in our latest episode, featuring Dr. Sheena Howard, the founder of Power Your Research. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your Research…

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Elevate Your Academic Profile 8:39

3M ago8:39

8:39

Send us a text Ready to transform your academic research into a powerful brand? Join us as Dr. Sheena Howard, founder of Power Your Research, unveils the entrepreneurial steps to boost your visibility, authority, and income. Discover how to break free from academic paywalls and create a lasting legacy through strategic brand-building. Follow Dr. Sh…

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36: Should he call me Queen Sheena? | Ep. 36 35:52

3M ago35:52

35:52

This week, Sheena & TRID explore how people around us can deeply influence our experiences. Sheena shares her most recent adventure signing at the Patriots home opener, so naturally TRID crowns her 'Queen Sheena' and offers her a cape and a scepter. This episode is sponsored by Indeed: Indeed.com/Sheena for a $75 job sponsored credit to get your jo…

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Get 40 Pieces of Social Media Content 5:25

3M ago5:25

5:25

Send us a text The power of social media with Dr. Sheena Howard as she divulges her revolutionary strategy for content creation. Ever wondered how to maintain a consistent online presence without feeling overwhelmed? Dr. Howard reveals her unique method for extracting 40 pieces of high-quality social media content from just one hour-long podcast in…

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35: You Won't Believe What We Found! | Ep. 35 36:55

3M ago36:55

36:55

This week, we reminisced about my sweet grandpa. It’s been a few years since he’s passed, but anyone who knew him loved him and had the kindest and most generous things to say about him… but none of them knew his deepest, darkest secrets.Sheena Interrupted による

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Automate Your Instagram Strategy 7:50

3M ago7:50

7:50

Send us a text Imagine having a foolproof Instagram strategy that practically runs itself for an entire year. Yes, it's possible, and we’re here to show you how. In this eye-opening episode, we break down the nuts and bolts of scheduling your posts, starting with a solid two to three months of consistent posting to understand your audience. Follow …

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Non-Traditional Networking to Advance Your Career 12:17

4M ago12:17

12:17

Send us a text Ever wondered how you can land lucrative opportunities outside of academia without attending tedious networking events? You're about to uncover the secrets to building valuable networks that align with your professional ambitions and break free from traditional constraints. Through actionable strategies and personal stories, we'll re…

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34: Happy Birthday...Sorry We Made You Cry! | Ep. 34 27:23

4M ago27:23

27:23

We got really emotional with this one...or at least I did, while TRID got uncomfortable and made inappropriate jokes! We had some special guests including, Sheena from 10 years ago, as well as Sheena from the future (who TRID is really excited to meet)! This one was definitely a roller coaster of emotions! This episode is sponsored by Factor: FACTO…

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Charge Your Worth: Financial Freedom for Academics 8:58

4M ago8:58

8:58

Send us a text What if you’ve been undervaluing your expertise all your life? It's time to break free from the traditional academic model and start charging what you're truly worth. Join us as we confront the long-standing beliefs around self-worth and financial compensation in academia, and explore how a mindset shift can lead to significant finan…

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Writing Op-Eds for Thought Leadership 8:27

4M ago8:27

8:27

Send us a text Can mastering the art of writing op-eds be your ticket to thought leadership? Join us in this episode of "Power Your Research" as we uncover the secrets behind crafting impactful op-eds, especially for academics and thought leaders looking to establish their brand and influence. Learn how to construct a compelling op-ed with a clear …

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33: Having Hard Talks With Your Kids | Ep.33 34:19

4M ago34:19

34:19

How do you have hard conversation? Do you make jokes? Do you keep it real? Here's our take on answering the big questions for the little ears. This episode is sponsored by Indeed: INDEED.com/Sheena for a $75 sponsored job creditSheena Interrupted による

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Having Multiple Passions 10:52

4M ago10:52

10:52

Send us a text How to juggle multiple passions and grow your brand. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your ResearchDr. Sheena Howard による

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You Can't Quantify All of Your Efforts 6:45

4M ago6:45

6:45

Send us a text This episode promises to reveal how persistent effort and a robust online presence can lead to surprising milestones in your career as an academic looking to build a platform. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your ResearchDr. Sheena Howard による

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Proving Yourself 6:17

4M ago6:17

6:17

Send us a text Taking inspiration from the struggles of even the most successful individuals, such as Beyonce, we explore the frustrations and the reality of constantly being asked to prove oneself. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your ResearchDr. Sheena Howard による

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32: We Are NOT In A Long Distance Relationship! | Ep.32 31:00

4M ago31:00

31:00

TRID just returned from a three-week trip, and he’s got plenty to share about the ups and downs of long-distance relationships! Join us as we dive into our recent experiences, discuss the challenges we faced, and explore the lessons we learned along the way. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1Travel Packs with your f…

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Success is On the Other Side of the Unknown 8:09

4M ago8:09

8:09

Send us a text I share my personal battles with mindset hurdles and the actionable strategies that have propelled my journey. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your ResearchDr. Sheena Howard による

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31: Travel Disasters & Stupid Morons | Ep. 31 44:15

4M ago44:15

44:15

Have you ever had a trip that went completely off the rails? We've been there, too—and we're sharing all the funny details! From train jail in India to projectile vomit, this episode is a rollercoaster of our worst (and most hilarious) travel disasters. Join us on our road trip home, as we relive these unforgettable moments and laugh through the ch…

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Build Genuine Connections Before Selling 7:53

4M ago7:53

7:53

Send us a text Listen as I break down practical tips for crafting compelling outreach messages that prioritize the needs of those you aspire to work with. Discover why playing the long game—building trust, community, and credibility—is crucial before attempting to sell your services. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your …

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Why Professors are Criticized 6:27

5M ago6:27

6:27

Send us a text Ever wonder why some of the brightest minds in academia struggle to make it in the entrepreneurial world? Learn why firsthand experience is the game-changer that can elevate your credibility and authenticity when it comes to selling. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your Research…

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Staying Motivated 25:39

5M ago25:39

25:39

Send us a text Leverage your personal strengths and maximize your existing resources. Follow Dr. Sheena Howards' socials: @drsheenahoward | Power Your ResearchDr. Sheena Howard による

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30: Married...Now What? | Ep.30 46:28

5M ago46:28

46:28

Marrying the love of your life is a wonderful thing, but with it comes the challenge of navigating a whole new set of relationships. In this episode, we share the things that have worked for us, and the valuable lessons we've picked up along the way!Sheena Interrupted による

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Get Clarity with Your Brand Statement 4:46

5M ago4:46

4:46

Send us a text What if you could navigate through every opportunity with absolute clarity and say goodbye to distractions forever? Join Dr. Sheena Howard on this transformative episode of Power Your Research, where she shares her invaluable insights on aligning opportunities with your personal brand statement. Dr. Howard elaborates on the significa…

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How External Validation is Holding You Back 8:37

5M ago8:37

8:37

Send us a text Are you ready to transform your academic journey and build a personal brand that extends beyond the ivory tower? In this episode, we unlock the secrets to empowering your academic branding and mindset, offering invaluable insights for PhDs eager to turn their expertise into financial success. Discover the pivotal role of internal val…

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